Performance Dashboard
Athlete analytics & progression tracking
1600m
883
Points
4:14.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2017 | CIF San Diego Section Finals | 4:14.91 | 1 | 883 | |
| June 3, 2017 | CIF State Track and Field Championships | 4:14.94 | 5 | 882 | |
| April 28, 2017 | Escondido Invitational | 4:15.27 | 1 | 878 | |
| May 12, 2017 | Palomar League Finals | 4:15.48 | 1 | 876 | |
| June 3, 2017 | CIF State Track and Field Championships | 4:19.42 | 10 | 833 | |
| May 13, 2016 | Palomar League Finals | 4:20.21 | 1 | 824 | |
| May 21, 2016 | CIF-San Diego Section Trials | 4:20.62 | 3 | 820 | |
| May 20, 2017 | CIF-San Diego Section Trials | 4:22.75 | 1 | 797 | |
| May 15, 2015 | Palomar League Finals | 4:23.40 | 3 | 790 | |
| April 5, 2017 | Del Norte @ Poway Dual Meet | 4:24.08 | 1 | 783 | |
| May 5, 2016 | Poway @ Mt. Carmel | 4:24.74 | 1 | 776 | |
| March 30, 2017 | Poway v Mt. Carmel | 4:24.78 | 1 | 775 | |
| March 12, 2016 | Bronco Invitational | 4:26.06 | 6 | 762 | |
| April 18, 2015 | Valley Center Jaguar Invitational | 4:26.89 | 1 | 753 | |
| March 2, 2017 | Great Oak/CCA @ Poway | 4:27.15 | 5 | 751 | |
| May 3, 2014 | Dick Wilkins Frosh-Soph Invite | 4:29.36 | 2 | 728 | |
| April 2, 2015 | Torrey Pines vs. Poway | 4:30.28 | 1 | 719 | |
| May 4, 2017 | Poway vs Rancho Bernardo | 4:30.71 | 1 | 714 | |
| May 19, 2014 | Palomar League Finals | 4:34.68 | 11 | 675 | |
| March 15, 2014 | Bronco Invitational | 4:42.46 | 3 | 601 | |
| April 19, 2014 | Valley Center Jaguar Invitational | 4:43.94 | 12 | 587 | |
| April 3, 2014 | Torrey Pines vs. Poway | 4:44.96 | 6 | 578 | |
| March 8, 2014 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:50.10 | 5 | 532 |
3200m
750
Points
9:34.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2017 | Poway vs Rancho Bernardo | 9:34.62 | 1 | 750 | |
| March 10, 2016 | Poway @ La Costa Canyon | 9:45.11 | 1 | 702 | |
| May 5, 2016 | Poway @ Mt. Carmel | 9:56.02 | 3 | 654 | |
| March 30, 2017 | Poway v Mt. Carmel | 10:04.25 | 1 | 619 |
400m
850
Points
50.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2017 | Del Norte @ Poway Dual Meet | 50.15 | 1 | 850 | |
| April 26, 2017 | Westview @ Poway | 50.69 | 1 | 818 | |
| April 27, 2016 | Canyon Crest at Poway | 51.62 | 2 | 765 | |
| March 17, 2016 | Poway @ Carlsbad | 52.55 | 1 | 714 | 71° |
5000m_cc
699
Points
15:38.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2015 | Stanford Invitational | 15:38.40 | 23 | 699 | 81° |
| Nov. 26, 2016 | CIF State Cross Country Championships | 15:43.50 | 16 | 685 | |
| Oct. 8, 2016 | Nike Hole in the Wall Invitational | 16:01.60 | 9 | 636 | |
| Nov. 12, 2016 | NCC Championships | 16:08.30 | 3 | 618 | |
| Nov. 15, 2014 | North County Conference Finals (SD) | 16:15.00 | 8 | 601 | |
| Sept. 26, 2014 | South Bay Invitational | 16:22.00 | 5 | 583 | |
| Nov. 28, 2015 | CIF State Cross Country Championships | 16:32.80 | 96 | 556 | |
| Dec. 5, 2015 | Foot Locker West Regional | 17:04.30 | 5 | 480 | 75° |
| Dec. 3, 2016 | Foot Locker West Regional | 17:14.60 | 130 | 457 | 69° |
800m
937
Points
1:53.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2017 | Escondido Invitational | 1:53.21 | 1 | 937 | |
| June 4, 2016 | CIF State Track and Field Championships | 1:53.46 | 4 | 930 | |
| May 28, 2016 | CIF-San Diego Section Finals | 1:53.78 | 1 | 921 | |
| May 30, 2015 | CIF-San Diego Section Finals | 1:54.48 | 1 | 903 | |
| May 27, 2017 | CIF San Diego Section Finals | 1:54.54 | 1 | 901 | |
| April 29, 2016 | Escondido invitational | 1:55.20 | 3 | 883 | |
| March 11, 2017 | Bronco Invitational | 1:55.21 | 1 | 883 | |
| June 3, 2017 | CIF State Track and Field Championships | 1:55.55 | 14 | 874 | |
| May 23, 2015 | CIF-San Diego Section Trials | 1:55.70 | 2 | 870 | |
| April 8, 2017 | Arcadia Invitational | 1:55.82 | 11 | 867 | |
| April 9, 2016 | Arcadia Invitational | 1:57.08 | 19 | 834 | |
| May 21, 2016 | CIF-San Diego Section Trials | 1:57.91 | 3 | 813 | |
| May 12, 2017 | Palomar League Finals | 1:58.00 | 1 | 811 | |
| May 13, 2016 | Palomar League Finals | 1:58.66 | 1 | 794 | |
| May 20, 2017 | CIF-San Diego Section Trials | 1:58.86 | 2 | 789 | |
| March 3, 2016 | Great Oak vs. Poway | 1:58.88 | 2 | 789 | |
| June 6, 2015 | CIF State Track and Field Championships | 1:59.16 | 26 | 782 | |
| May 8, 2014 | Mt. Carmel Vs. Poway | 1:59.34 | 2 | 777 | |
| May 2, 2015 | Dick Wilkins Frosh-Soph Invite | 1:59.51 | 1 | 773 | |
| March 19, 2016 | Elmer Runge Classic | 1:59.66 | 1 | 769 | |
| May 15, 2015 | Palomar League Finals | 1:59.69 | 2 | 769 | |
| June 4, 2016 | CIF State Track and Field Championships | 2:00.47 | 11 | 749 | |
| May 24, 2014 | CIF-San Diego Section Trials | 2:01.13 | 17 | 734 | |
| May 19, 2014 | Palomar League Finals | 2:01.24 | 5 | 731 | |
| March 14, 2015 | Bronco Invitational | 2:02.05 | 13 | 711 | |
| May 3, 2014 | Dick Wilkins Frosh-Soph Invite | 2:04.00 | 1 | 666 | |
| April 3, 2014 | Torrey Pines vs. Poway | 2:10.59 | 5 | 523 |
mile
621
Points
4:41.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2015 | Elmer Runge Classic | 4:41.96 | 10 | 621 |
3mile_cc
709
Points
15:00.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 15:00.60 | 50 | 709 | 94° |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 15:25.00 | 35 | 640 | 79° |
| Oct. 22, 2016 | Mt SAC XC Invitational | 15:37.00 | 23 | 607 | 85° |
| Oct. 27, 2016 | Palomar Cluster 2 | 15:38.05 | 4 | 604 | |
| Sept. 10, 2016 | Laguna Hills Invitational | 15:44.00 | 1 | 588 | 83° |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 15:54.00 | 70 | 562 | 86° |
| Sept. 12, 2015 | Laguna Hills Invitational | 16:00.00 | 3 | 546 | 88° |
| Nov. 12, 2016 | North County Conference Finals (SD) | 16:08.30 | 3 | 525 | |
| Oct. 24, 2015 | Mt SAC Invitational | 16:16.00 | 33 | 506 | 87° |
| Oct. 1, 2015 | Palomar Cluster 1 | 16:27.41 | 5 | 479 | |
| Nov. 19, 2016 | CIF San Diego Section Finals | 16:27.85 | 5 | 477 | |
| Nov. 16, 2013 | North County Conference Finals (SD) | 16:40.00 | 23 | 449 | |
| Nov. 22, 2014 | CIF San Diego Section Finals | 16:42.99 | 16 | 442 | |
| Oct. 25, 2014 | Mt SAC Invitational | 16:47.60 | 2 | 431 | |
| Nov. 21, 2015 | CIF San Diego Section Finals | 16:50.56 | 15 | 425 |
Mile
Event Group
883
Points
4:14.91
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2017 | 1600m | CIF San Diego Section Finals | 4:14.91 | 1 | 883 | |
| June 3, 2017 | 1600m | CIF State Track and Field Championships | 4:14.94 | 5 | 882 | |
| April 28, 2017 | 1600m | Escondido Invitational | 4:15.27 | 1 | 878 | |
| May 12, 2017 | 1600m | Palomar League Finals | 4:15.48 | 1 | 876 | |
| June 3, 2017 | 1600m | CIF State Track and Field Championships | 4:19.42 | 10 | 833 |
Distance
Event Group
750
Points
9:34.62
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2017 | 3200m | Poway vs Rancho Bernardo | 9:34.62 | 1 | 750 | |
| March 10, 2016 | 3200m | Poway @ La Costa Canyon | 9:45.11 | 1 | 702 | |
| May 5, 2016 | 3200m | Poway @ Mt. Carmel | 9:56.02 | 3 | 654 | |
| March 30, 2017 | 3200m | Poway v Mt. Carmel | 10:04.25 | 1 | 619 |
Long Sprints
Event Group
850
Points
50.15
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2017 | 400m | Del Norte @ Poway Dual Meet | 50.15 | 1 | 850 | |
| April 26, 2017 | 400m | Westview @ Poway | 50.69 | 1 | 818 | |
| April 27, 2016 | 400m | Canyon Crest at Poway | 51.62 | 2 | 765 | |
| March 17, 2016 | 400m | Poway @ Carlsbad | 52.55 | 1 | 714 | 71° |
Cross Country
Event Group
709
Points
15:00.60
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 17, 2016 | 3 Mile XC | Woodbridge Cross Country Classic | 15:00.60 | 50 | 709 | 94° |
| Sept. 26, 2015 | 5K XC | Stanford Invitational | 15:38.40 | 23 | 699 | 81° |
| Nov. 26, 2016 | 5K XC | CIF State Cross Country Championships | 15:43.50 | 16 | 685 | |
| Sept. 20, 2014 | 3 Mile XC | Woodbridge Cross Country Classic | 15:25.00 | 35 | 640 | 79° |
| Oct. 8, 2016 | 5K XC | Nike Hole in the Wall Invitational | 16:01.60 | 9 | 636 |
Mid-D
Event Group
937
Points
1:53.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2017 | 800m | Escondido Invitational | 1:53.21 | 1 | 937 | |
| June 4, 2016 | 800m | CIF State Track and Field Championships | 1:53.46 | 4 | 930 | |
| May 28, 2016 | 800m | CIF-San Diego Section Finals | 1:53.78 | 1 | 921 | |
| May 30, 2015 | 800m | CIF-San Diego Section Finals | 1:54.48 | 1 | 903 | |
| May 27, 2017 | 800m | CIF San Diego Section Finals | 1:54.54 | 1 | 901 |