Jared Ruggles

Tuscarora High School (VA) • Class of 2024 • VA

848

RANGE

3200m

828

9:17.99

1600m

806

4:21.93

800m

784

1:59.08

5K XC

706

15:36.00

Peak: 828 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#2017

Nation

#58

State
Distance

3200m • 9:17.99

#455

Nation

#19

State
Mile

1600m • 4:21.93

#945

Nation

#29

State
Mid-D

800m • 1:59.08

#1113

Nation

#28

State

Wins Against

Max: 1250

1000m

477

Points

2:52.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 26, 2023 HS	Potomac Falls Polar Bear	2:52.33	4	477	46°
Jan. 23, 2024 HS	Spartan Quad	2:52.70	2	471	46°
Jan. 5, 2022 HS	Tuscarora Winter Quad	3:05.19	6	307	44°

1600m

806

Points

4:21.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2024 HS	Dulles District Championship	4:21.93	4	806	68°
May 22, 2024 HS	Region 4C Championships	4:24.67	4	777	87°
April 30, 2024 HS	Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky	4:25.61	1	767	85°
April 27, 2024 HS	Ramtastic Invitational	4:26.77	4	755	65°
June 1, 2024 HS	VHSL Class 4 State Championships	4:27.09	12	751	80°
April 13, 2024 HS	2024 =PR= Northern Virginia Invitational	4:28.40	7	738	63°
May 3, 2024 HS	6th Annual Twilight Classic	4:29.89	2	723	76°
Dec. 9, 2023 HS	Bobcat Blizzard Invitational	4:31.72	2	704	56°
Feb. 12, 2024 HS	VHSL Region 4C Indoor Championships	4:32.20	5	700	47°
Feb. 1, 2024 HS	Dulles District Indoor Championship	4:35.77	5	664	53°
Dec. 2, 2023 HS	Park View Wind Chill Classic	4:38.95	3	634	61°
May 18, 2023 HS	Dulles District Championship	4:42.22	14	603	74°
Jan. 5, 2023 HS	Tuscarora Winter Quad	4:44.10	4	586	61°
Feb. 1, 2023 HS	Dulles District Championship	4:44.58	8	582	37°
Dec. 17, 2022 HS	Polar Titans Invitational	4:46.13	7	568	46°
May 10, 2023 HS	Briar Woods, Independence, Woodgrove, Loudoun Valley and Tusky	4:47.31	1	557	71°
Jan. 27, 2024 HS	Bulldog Invitational	4:47.88	76	552	62°
April 11, 2023 HS	Rock Ridge Tri-Meet	4:57.04	7	474	76°
Jan. 5, 2022 HS	Tuscarora Winter Quad	4:59.95	4	450	44°
May 18, 2021 HS	Tri Meet Tuscarora, Park View, Independence	5:19.14	6	310	80°

3200m

828

Points

9:17.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Lake Braddock Hall of Fame Invitational	9:17.99	1	828	70°
June 1, 2024 HS	VHSL Class 4 State Championships	9:20.94	5	814	80°
Feb. 27, 2024 HS	VHSL Class 4 State Championships	9:28.52	4	778	60°
Dec. 16, 2023 HS	Polar Titans Invitational 2023	9:35.71	1	745	54°
May 25, 2023 HS	VHSL 4C Region Championship	9:44.39	4	705	71°
Jan. 28, 2023 HS	Bulldog Invitational	9:55.19	9	658
Dec. 9, 2023 HS	Bobcat Blizzard Invitational	9:56.75	2	651	56°
April 29, 2023 HS	LOCO Invitational (Championship)	9:59.17	5	641	68°
May 10, 2023 HS	Briar Woods, Independence, Woodgrove, Loudoun Valley and Tusky	9:59.17	1	641	71°
Jan. 7, 2023 HS	Liberty Premier Invitational	10:01.23	10	632
Feb. 1, 2023 HS	Dulles District Championship	10:04.20	6	619	37°
Feb. 13, 2023 HS	VHSL Region 4C Indoor Championships	10:04.72	9	617	57°
May 18, 2023 HS	Dulles District Championship	10:07.60	6	605	74°
June 3, 2023 HS	VHSL Class 4 State Championships	10:07.92	20	604	88°
May 6, 2023 HS	Dogwood Track Classic	10:09.69	70	596	75°
Feb. 28, 2023 HS	VHSL Class 4 State Championships	10:09.88	22	596
Feb. 1, 2024 HS	Dulles District Indoor Championship	10:14.82	3	575	53°
April 1, 2022 HS	2022 =PR= Northern Virginia Invitational	10:17.11	11	566	57°
May 7, 2022 HS	Dogwood Track Classic	10:18.01	54	563	58°
May 11, 2022 HS	Tuscarora Quad with Heritage Lightridge Loudoun Valley	10:19.93	2	555	75°
Jan. 13, 2022 HS	Broad Run Polar Bear	10:20.90	1	551	47°
Dec. 17, 2022 HS	Polar Titans Invitational	10:21.68	1	548	46°
April 30, 2022 HS	Cassel's XBC Track Experience	10:23.93	20	539	71°
April 23, 2022 HS	Lightridge Lightning Invitational	10:25.16	9	534	79°
Jan. 29, 2022 HS	Bulldog Invitational	10:27.68	15	525
Feb. 7, 2022 HS	Dulles District Indoor Championships	10:28.23	10	522	41°
April 15, 2023 HS	2023 =PR= Northern Virginia Invitational	10:33.02	30	504	77°
Dec. 3, 2022 HS	Park View Wind Chill Classic	10:36.95	5	489	62°
Dec. 15, 2021 HS	Woodgrove, Stone Bridge, Tuscarora Tri	10:37.04	2	489	53°
May 19, 2022 HS	Dulles District Championships	10:43.98	14	463	84°
June 3, 2021 HS	Dulles District Championship	10:56.36	13	420
May 5, 2021 HS	Dominion / Broad Run / Tuscarora	11:10.74	4	371
May 22, 2021 HS	Tri Meet Lightridge, Loudoun County, Tuscarora	11:20.46	3	340
May 18, 2021 HS	Tri Meet Tuscarora, Park View, Independence	12:05.70	2	214	80°

500m

587

Points

1:12.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 14, 2023 HS	Stonebridge Winter Track Meet	1:12.32	2	587	46°

5000m_cc

706

Points

15:36.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2023 HS	Dulles XC Championship	15:36.00	2	706	75°
Oct. 11, 2023 HS	Woodgrove	15:40.91	1	692	67°
Oct. 14, 2023 HS	Third Battle Invitational	15:48.10	8	672	68°
Oct. 7, 2023 HS	Great American XC Festival	16:16.30	93	597	73°
Nov. 11, 2023 HS	VHSL Class 4 State XC Meet	16:31.00	13	560	58°
Nov. 2, 2022 HS	2022 Region 4C XC Championship	16:39.10	25	540	68°
Nov. 2, 2021 HS	VHSL Region 4C Cross Country Championship	16:41.00	18	535	46°
Sept. 2, 2023 HS	Trials of Miles XC Opening Night presented by New Balance	16:43.30	5	530	88°
Sept. 23, 2023 HS	Oatlands Invitational	16:47.00	17	521
Oct. 31, 2023 HS	Region 4C XC Championship	16:55.00	9	502	54°
Oct. 16, 2021 HS	Third Battle Invitational	17:01.80	56	486	72°
Oct. 25, 2022 HS	2022 Dulles District CC Championship	17:02.50	22	484	69°
Sept. 30, 2023 HS	Judges Classic	17:19.60	21	445	77°
Sept. 9, 2023 HS	Great Meadow Invitational	17:22.00	15	440	89°
Oct. 2, 2021 HS	Octoberfest Invitational	17:36.00	99	410	78°
Oct. 20, 2021 HS	2021 Dulles District CC Championship	17:38.70	20	404	74°
Oct. 15, 2022 HS	Third Battle Invitational	17:46.80	110	387	75°
Aug. 23, 2023 HS	Tuscarora Morven Meet	17:47.00	9	386	85°
Sept. 24, 2022 HS	Oatlands Invitational	17:59.00	5	362
Oct. 13, 2021 HS	Tuscarora Home Meet 1 - 2021	18:03.33	4	353	78°
March 27, 2021 HS	Dominion, Broad Run, Tuscarora	18:22.00	8	317	71°
Sept. 11, 2021 HS	Oatlands Invitational	18:31.00	115	301
March 24, 2021 HS	Lightridge, Loudoun County & Tuscarora	18:35.10	4	293
Nov. 12, 2022 HS	VHSL Class 4 State XC Meet	18:51.00	66	265
Aug. 28, 2021 HS	Great Meadow Invitational	19:02.00	81	247	92°
Oct. 11, 2022 HS	Oatlands Mini #3	20:12.66	39	144

800m

784

Points

1:59.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2024 HS	Dulles District Championship	1:59.08	2	784	68°
May 22, 2024 HS	Region 4C Championships	2:00.63	6	746	87°
April 20, 2024 HS	Lake Braddock Hall of Fame Invitational	2:00.64	14	745	70°
April 27, 2024 HS	Ramtastic Invitational	2:00.75	11	743	65°
April 30, 2024 HS	Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky	2:02.61	2	698	85°
May 10, 2023 HS	Briar Woods, Independence, Woodgrove, Loudoun Valley and Tusky	2:09.88	4	538	71°
April 27, 2022 HS	Broad Run Lightridge Tuscarora	2:15.71	4	424	58°

3mile_cc

167

Points

19:11.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 18, 2021 HS	Bull Run Invitational	19:11.00	80	167	82°
Sept. 17, 2022 HS	Bull Run Invitational	19:18.20	114	157	79°

Mid-D

Event Group

784

Points

1:59.08

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2024 HS	800m	Dulles District Championship	1:59.08	2	784	68°
May 22, 2024 HS	800m	Region 4C Championships	2:00.63	6	746	87°
April 20, 2024 HS	800m	Lake Braddock Hall of Fame Invitational	2:00.64	14	745	70°
April 27, 2024 HS	800m	Ramtastic Invitational	2:00.75	11	743	65°
April 30, 2024 HS	800m	Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky	2:02.61	2	698	85°
May 10, 2023 HS	800m	Briar Woods, Independence, Woodgrove, Loudoun Valley and Tusky	2:09.88	4	538	71°
Jan. 26, 2023 HS	1000m	Potomac Falls Polar Bear	2:52.33	4	477	46°
Jan. 23, 2024 HS	1000m	Spartan Quad	2:52.70	2	471	46°
April 27, 2022 HS	800m	Broad Run Lightridge Tuscarora	2:15.71	4	424	58°
Jan. 5, 2022 HS	1000m	Tuscarora Winter Quad	3:05.19	6	307	44°

Mile

Event Group

806

Points

4:21.93

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2024 HS	1600m	Dulles District Championship	4:21.93	4	806	68°
May 22, 2024 HS	1600m	Region 4C Championships	4:24.67	4	777	87°
April 30, 2024 HS	1600m	Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky	4:25.61	1	767	85°
April 27, 2024 HS	1600m	Ramtastic Invitational	4:26.77	4	755	65°
June 1, 2024 HS	1600m	VHSL Class 4 State Championships	4:27.09	12	751	80°
April 13, 2024 HS	1600m	2024 =PR= Northern Virginia Invitational	4:28.40	7	738	63°
May 3, 2024 HS	1600m	6th Annual Twilight Classic	4:29.89	2	723	76°
Dec. 9, 2023 HS	1600m	Bobcat Blizzard Invitational	4:31.72	2	704	56°
Feb. 12, 2024 HS	1600m	VHSL Region 4C Indoor Championships	4:32.20	5	700	47°
Feb. 1, 2024 HS	1600m	Dulles District Indoor Championship	4:35.77	5	664	53°
Dec. 2, 2023 HS	1600m	Park View Wind Chill Classic	4:38.95	3	634	61°
May 18, 2023 HS	1600m	Dulles District Championship	4:42.22	14	603	74°
Jan. 5, 2023 HS	1600m	Tuscarora Winter Quad	4:44.10	4	586	61°
Feb. 1, 2023 HS	1600m	Dulles District Championship	4:44.58	8	582	37°
Dec. 17, 2022 HS	1600m	Polar Titans Invitational	4:46.13	7	568	46°
May 10, 2023 HS	1600m	Briar Woods, Independence, Woodgrove, Loudoun Valley and Tusky	4:47.31	1	557	71°
Jan. 27, 2024 HS	1600m	Bulldog Invitational	4:47.88	76	552	62°
April 11, 2023 HS	1600m	Rock Ridge Tri-Meet	4:57.04	7	474	76°
Jan. 5, 2022 HS	1600m	Tuscarora Winter Quad	4:59.95	4	450	44°
May 18, 2021 HS	1600m	Tri Meet Tuscarora, Park View, Independence	5:19.14	6	310	80°

Distance

Event Group

828

Points

9:17.99

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2024 HS	3200m	Lake Braddock Hall of Fame Invitational	9:17.99	1	828	70°
June 1, 2024 HS	3200m	VHSL Class 4 State Championships	9:20.94	5	814	80°
Feb. 27, 2024 HS	3200m	VHSL Class 4 State Championships	9:28.52	4	778	60°
Dec. 16, 2023 HS	3200m	Polar Titans Invitational 2023	9:35.71	1	745	54°
May 25, 2023 HS	3200m	VHSL 4C Region Championship	9:44.39	4	705	71°
Jan. 28, 2023 HS	3200m	Bulldog Invitational	9:55.19	9	658
Dec. 9, 2023 HS	3200m	Bobcat Blizzard Invitational	9:56.75	2	651	56°
April 29, 2023 HS	3200m	LOCO Invitational (Championship)	9:59.17	5	641	68°
May 10, 2023 HS	3200m	Briar Woods, Independence, Woodgrove, Loudoun Valley and Tusky	9:59.17	1	641	71°
Jan. 7, 2023 HS	3200m	Liberty Premier Invitational	10:01.23	10	632
Feb. 1, 2023 HS	3200m	Dulles District Championship	10:04.20	6	619	37°
Feb. 13, 2023 HS	3200m	VHSL Region 4C Indoor Championships	10:04.72	9	617	57°
May 18, 2023 HS	3200m	Dulles District Championship	10:07.60	6	605	74°
June 3, 2023 HS	3200m	VHSL Class 4 State Championships	10:07.92	20	604	88°
May 6, 2023 HS	3200m	Dogwood Track Classic	10:09.69	70	596	75°
Feb. 28, 2023 HS	3200m	VHSL Class 4 State Championships	10:09.88	22	596
Feb. 1, 2024 HS	3200m	Dulles District Indoor Championship	10:14.82	3	575	53°
April 1, 2022 HS	3200m	2022 =PR= Northern Virginia Invitational	10:17.11	11	566	57°
May 7, 2022 HS	3200m	Dogwood Track Classic	10:18.01	54	563	58°
May 11, 2022 HS	3200m	Tuscarora Quad with Heritage Lightridge Loudoun Valley	10:19.93	2	555	75°
Jan. 13, 2022 HS	3200m	Broad Run Polar Bear	10:20.90	1	551	47°
Dec. 17, 2022 HS	3200m	Polar Titans Invitational	10:21.68	1	548	46°
April 30, 2022 HS	3200m	Cassel's XBC Track Experience	10:23.93	20	539	71°
April 23, 2022 HS	3200m	Lightridge Lightning Invitational	10:25.16	9	534	79°
Jan. 29, 2022 HS	3200m	Bulldog Invitational	10:27.68	15	525
Feb. 7, 2022 HS	3200m	Dulles District Indoor Championships	10:28.23	10	522	41°
April 15, 2023 HS	3200m	2023 =PR= Northern Virginia Invitational	10:33.02	30	504	77°
Dec. 3, 2022 HS	3200m	Park View Wind Chill Classic	10:36.95	5	489	62°
Dec. 15, 2021 HS	3200m	Woodgrove, Stone Bridge, Tuscarora Tri	10:37.04	2	489	53°
May 19, 2022 HS	3200m	Dulles District Championships	10:43.98	14	463	84°
June 3, 2021 HS	3200m	Dulles District Championship	10:56.36	13	420
May 5, 2021 HS	3200m	Dominion / Broad Run / Tuscarora	11:10.74	4	371
May 22, 2021 HS	3200m	Tri Meet Lightridge, Loudoun County, Tuscarora	11:20.46	3	340
May 18, 2021 HS	3200m	Tri Meet Tuscarora, Park View, Independence	12:05.70	2	214	80°

Long Sprints

Event Group

587

Points

1:12.32

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 14, 2023 HS	500m	Stonebridge Winter Track Meet	1:12.32	2	587	46°

Cross Country

Event Group

706

Points

15:36.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 25, 2023 HS	5K XC	Dulles XC Championship	15:36.00	2	706	75°
Oct. 11, 2023 HS	5K XC	Woodgrove	15:40.91	1	692	67°
Oct. 14, 2023 HS	5K XC	Third Battle Invitational	15:48.10	8	672	68°
Oct. 7, 2023 HS	5K XC	Great American XC Festival	16:16.30	93	597	73°
Nov. 11, 2023 HS	5K XC	VHSL Class 4 State XC Meet	16:31.00	13	560	58°
Nov. 2, 2022 HS	5K XC	2022 Region 4C XC Championship	16:39.10	25	540	68°
Nov. 2, 2021 HS	5K XC	VHSL Region 4C Cross Country Championship	16:41.00	18	535	46°
Sept. 2, 2023 HS	5K XC	Trials of Miles XC Opening Night presented by New Balance	16:43.30	5	530	88°
Sept. 23, 2023 HS	5K XC	Oatlands Invitational	16:47.00	17	521
Oct. 31, 2023 HS	5K XC	Region 4C XC Championship	16:55.00	9	502	54°
Oct. 16, 2021 HS	5K XC	Third Battle Invitational	17:01.80	56	486	72°
Oct. 25, 2022 HS	5K XC	2022 Dulles District CC Championship	17:02.50	22	484	69°
Sept. 30, 2023 HS	5K XC	Judges Classic	17:19.60	21	445	77°
Sept. 9, 2023 HS	5K XC	Great Meadow Invitational	17:22.00	15	440	89°
Oct. 2, 2021 HS	5K XC	Octoberfest Invitational	17:36.00	99	410	78°
Oct. 20, 2021 HS	5K XC	2021 Dulles District CC Championship	17:38.70	20	404	74°
Oct. 15, 2022 HS	5K XC	Third Battle Invitational	17:46.80	110	387	75°
Aug. 23, 2023 HS	5K XC	Tuscarora Morven Meet	17:47.00	9	386	85°
Sept. 24, 2022 HS	5K XC	Oatlands Invitational	17:59.00	5	362
Oct. 13, 2021 HS	5K XC	Tuscarora Home Meet 1 - 2021	18:03.33	4	353	78°
March 27, 2021 HS	5K XC	Dominion, Broad Run, Tuscarora	18:22.00	8	317	71°
Sept. 11, 2021 HS	5K XC	Oatlands Invitational	18:31.00	115	301
March 24, 2021 HS	5K XC	Lightridge, Loudoun County & Tuscarora	18:35.10	4	293
Nov. 12, 2022 HS	5K XC	VHSL Class 4 State XC Meet	18:51.00	66	265
Aug. 28, 2021 HS	5K XC	Great Meadow Invitational	19:02.00	81	247	92°
Sept. 18, 2021 HS	3 Mile XC	Bull Run Invitational	19:11.00	80	167	82°
Sept. 17, 2022 HS	3 Mile XC	Bull Run Invitational	19:18.20	114	157	79°
Oct. 11, 2022 HS	5K XC	Oatlands Mini #3	20:12.66	39	144

Season Bests

Distance event group

3200m '2021 · Dulles Distri…

10:56.36 420 pts

3200m '2022 · 2022 =PR= Nor… · 57°

10:17.11 566 pts

3200m '2023 · VHSL 4C Regio… · 71°

9:44.39 705 pts

3200m '2024 · Lake Braddock… · 70°

9:17.99 828 pts

Mile event group

1600m '2021 · Tri Meet Tusc… · 80°

5:19.14 310 pts

1600m '2022 · Tuscarora Win… · 44°

4:59.95 450 pts

1600m '2023 · Dulles Distri… · 74°

4:42.22 603 pts

1600m '2024 · Dulles Distri… · 68°

4:21.93 806 pts

Mid-D event group

800m '2022 · Broad Run Lig… · 58°

2:15.71 424 pts

800m '2023 · Briar Woods, … · 71°

2:09.88 538 pts

800m '2024 · Dulles Distri… · 68°

1:59.08 784 pts

Cross Country event group

5000m '2021 · Dominion, Bro… · 71°

18:22.00 317 pts

5000m '2021 · VHSL Region 4… · 46°

16:41.00 535 pts

5000m '2022 · 2022 Region 4… · 68°

16:39.10 540 pts

5000m '2023 · Dulles XC Cha… · 75°

15:36.00 706 pts

Long Sprints event group

500m '2023 · Stonebridge W… · 46°

1:12.32 587 pts

Jared Ruggles

Jared Ruggles

Trophy Case

Class Rankings

Distance

Mile

Mid-D

Wins Against

1000m

1600m

3200m

500m

5000m_cc

800m

3mile_cc

Mid-D

Mile

Distance

Long Sprints

Cross Country

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