Jared Pangallozzi

Columbia HS • Class of 2017 • NJ

839

3200m

820

9:19.78

1600m

783

4:24.05

5K XC

706

15:35.80

800m

621

2:06.00

Peak: 819 • 1.02x • 2 groups

Jared Pangallozzi

Columbia HS • Class of 2017 • NJ

N/A

10000m

1012

29:20.29

1500m

941

3:52.84

3000m

918

8:24.31

8000mCC

917

24:02.20

Peak: 819 • 1.02x • 2 groups

Trophy Case

'19 8000mCC

Regional Runner-Up

Class Rankings

Graduation Year 2017

#1916

Nation

#90

State
Distance

3200m • 9:19.78

#265

Nation

#20

State
Mile

1600m • 4:24.05

#797

Nation

#43

State
Steeple

3000msc • 9:59.75

#48

Nation

#1

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

10000m

1012

Points

29:20.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2021 HS	Virginia Challenge	29:20.29	1	1012	64°
May 29, 2021 HS	NCAA Division III Outdoor Track & Field Championships	29:55.42	1	961	58°
April 27, 2019 HS	The Penn Relays Carnival	30:14.02	5	935	64°
May 25, 2019 HS	NCAA DIII Outdoor Track & Field National Championships	31:21.02	12	844

1000m

456

Points

2:53.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 30, 2014 HS	Tony Passarelli Invitational-Morris Schools	2:53.76	20	456
Jan. 25, 2014 HS	New Balance Games	3:08.90	22	265

1500m

941

Points

3:52.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2021 HS	Hopkins Charm City Invitational	3:52.84	6	941	65°

1600m

783

Points

4:24.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2016 HS	Annual Holmdel Twilight Series - Season Ender	4:24.05	3	783
May 14, 2016 HS	Super Essex County Conf Championships - Large Schools	4:28.89	2	733
May 9, 2015 HS	Super Essex County Conf Championships - Large Schools	4:29.93	5	722	68°
May 16, 2015 HS	Essex County Championships	4:30.34	8	718	78°
May 21, 2016 HS	Essex County Championships	4:31.05	8	711	61°
May 23, 2015 HS	NJSIAA Sectionals - North II - Groups 3 & 4	4:34.90	13	673
Jan. 31, 2015 HS	NJSIAA Sectional Championships - North II Gr. 1&4	4:40.59	9	618
Jan. 25, 2015 HS	Essex County Championships	4:43.49	7	591
Jan. 22, 2016 HS	Bill Reid Memorial	4:51.06	1	524
Dec. 27, 2014 HS	Super Essex Conference Championships	4:52.80	9	509
April 12, 2014 HS	30th Annual Cougar Classic	5:12.76	2	354	69°

2mile

748

Points

9:38.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 28, 2017 HS	83rd Eastern States Championships	9:38.54	6	748

2mile_cc

297

Points

11:39.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2013 HS	Super Essex County League	11:39.40	3	297
Oct. 19, 2013 HS	2nd Annual Essex Co Coaches Assoc. Class Invitational	11:50.71	2	265

2400m_cc

Points

10:15.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 7, 2013 HS	Randolph Invitational	10:15.08	30	30	75°

3000m

918

Points

8:24.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2020 HS	David Hemery Valentine Invitational	8:24.31	108	918
Jan. 11, 2020 HS	Great Dane Classic	8:31.95	5	877
Feb. 10, 2018 HS	David Hemery Valentine Invitational	8:35.76	85	857
Jan. 12, 2019 HS	Great Dane Classic	8:37.84	7	846
Feb. 9, 2019 HS	David Hemery BU Valentine Invitational	8:42.69	131	821
Jan. 27, 2018 HS	Dr. Sander Invitational	8:43.80	13	815
Jan. 13, 2018 HS	Great Dane Classic	8:47.22	10	797
Feb. 25, 2018 HS	Centennial Conference Indoor Championships	8:50.09	6	783

3000msc

820

Points

9:44.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2018 HS	Widener Invitational	9:44.04	5	820
April 6, 2018 HS	Johns Hopkins/Loyola Invitational	9:56.96	3	772	66°
April 18, 2015 HS	The Woodbury Relays	9:59.75	2	762	77°

3200m

820

Points

9:19.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 3, 2017 HS	NJSIAA Groups - 1, 4 & NP A	9:19.78	5	820	73°
May 20, 2017 HS	Essex County Championships	9:21.98	3	809	61°
May 27, 2017 HS	NJSIAA Sectionals - North II - Groups 1, 4, NPA North	9:24.39	2	798
Feb. 18, 2017 HS	NJSIAA Group Championships	9:30.83	3	767
Jan. 29, 2017 HS	ECADA Indoor Track Individual Championship	9:32.76	2	758
Feb. 4, 2017 HS	NJSIAA Sectional Championships - North II Gr. 1&4	9:35.20	1	747
Feb. 26, 2017 HS	NJSIAA Meet of Champions	9:35.83	16	744
May 21, 2016 HS	Essex County Championships	9:35.95	4	744	61°
June 10, 2017 HS	NJSIAA State Meet Of Champions	9:35.97	17	743	85°
May 23, 2015 HS	NJSIAA Sectionals - North II - Groups 3 & 4	9:36.31	7	742
May 16, 2015 HS	Essex County Championships	9:44.12	3	706	78°
Dec. 29, 2016 HS	Super Essex Conference Championships	9:49.14	2	684
Feb. 13, 2016 HS	NJSIAA Sectional Championships - North II Gr. 1&4	9:51.21	1	675
May 14, 2016 HS	Super Essex County Conf Championships - Large Schools	9:55.45	2	657
May 9, 2015 HS	Super Essex County Conf Championships - Large Schools	9:57.69	2	647	68°
Jan. 22, 2016 HS	Bill Reid Memorial	10:02.32	1	627
Feb. 20, 2016 HS	NJSIAA Group Championships	10:03.60	19	622
May 28, 2016 HS	NJSIAA Sectionals - North II - Groups 3 & 4	10:09.57	8	597
Jan. 31, 2015 HS	NJSIAA Sectional Championships - North II Gr. 1&4	10:30.47	9	514
Dec. 27, 2014 HS	Super Essex Conference Championships	11:10.88	13	371

3200m_cc

144

Points

12:37.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 5, 2013 HS	2013 Shore Coaches XC Invitational	12:37.00	21	144

4000m_cc

482

Points

13:28.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2015 HS	NYC Cross Country Carnival	13:28.03	8	482

5000m

939

Points

14:18.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 29, 2021 HS	NCAA Division III Outdoor Track & Field Championships	14:18.70	4	939	58°
April 3, 2021 HS	Towson Invitational	14:27.69	1	910	53°
Jan. 25, 2020 HS	Patriot Games	14:33.63	1	891	50°
April 13, 2019 HS	Bison Outdoor Classic	14:43.63	34	860
May 2, 2021 HS	Centennial Conference Outdoor Track & Field Championships	14:46.45	1	851	81°
Jan. 27, 2019 HS	Patriot Games	14:48.09	1	846	48°
March 1, 2020 HS	Centennial Conference Indoor Championship	14:50.33	1	839	46°
March 2, 2019 HS	AARTFC Indoor Championship	14:50.81	2	838	37°
Dec. 7, 2019 HS	Diplomat Open @ Franklin & Marshall	14:51.88	2	835
May 6, 2018 HS	Centennial Conference Championships	14:56.21	5	821	66°
March 30, 2019 HS	Fred Hardy Invitational	14:56.65	5	820	72°
Dec. 1, 2018 HS	Diplomat Open	14:58.11	2	816	45°
April 15, 2018 HS	Bison Outdoor Classic	15:00.93	6	807
Feb. 24, 2019 HS	Centennial Conference Indoor Championship	15:09.29	6	782	59°
March 30, 2018 HS	Fred Hardy Invitational	15:27.80	9	729	73°
Jan. 20, 2018 HS	Terrapin Invitational	15:38.56	6	698

5000m_cc

706

Points

15:35.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2016 HS	Essex County Championships	15:35.80	3	706	55°
Oct. 30, 2015 HS	Essex County Championships	15:49.60	3	668	57°
Nov. 5, 2016 HS	NJSIAA Sectionals - North II	15:53.28	2	658	62°
Nov. 12, 2016 HS	NJSIAA Group Championships	16:07.00	4	622
Oct. 5, 2016 HS	Super Essex Conference League	16:07.80	3	619
Aug. 31, 2018 HS	Mt. St. Mary's Duals	16:13.40	15	605	79°
Nov. 7, 2015 HS	NJSIAA Sectionals - North II	16:17.47	8	594
Nov. 26, 2016 HS	Nike Cross Nationals Northeast Regional	16:19.80	16	588
Nov. 19, 2016 HS	NJSIAA XC Meet of Champions	16:32.00	27	558
Oct. 6, 2015 HS	Super Essex Conference League	16:32.00	3	558
Sept. 24, 2016 HS	Bowdoin XC Classic	16:36.80	8	546
Sept. 10, 2016 HS	Roxbury XC Invitational	16:48.04	9	518	89°
Sept. 19, 2015 HS	Bernie Magee Memorial NJCTC Class Championship Meet	16:48.10	5	518
Sept. 26, 2015 HS	NJCTC - Stewart Memorial Invitational	16:48.64	9	517
Nov. 14, 2015 HS	NJSIAA Group Championships	17:01.00	42	488
Oct. 31, 2014 HS	Essex County Championships	17:07.00	32	474	54°
Oct. 18, 2014 HS	Essex Co Coaches Assoc. Class Invitational	17:21.02	1	442
Oct. 7, 2014 HS	Super Essex Conference League	17:56.30	26	367
Nov. 8, 2014 HS	NJSIAA Sectionals - North II	18:02.00	60	356
Sept. 20, 2014 HS	NJCTC - Bernie Magee Class Meet	18:08.40	25	343
Sept. 13, 2014 HS	19th Annual Roxbury Invitational	18:50.05	41	267	64°
Nov. 1, 2013 HS	Essex County Championships	19:25.80	56	209	69°
Sept. 6, 2014 HS	Randolph Cross Country Invitational	19:27.90	26	206	89°

800m

621

Points

2:06.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2015 HS	32nd Annual Cougar Classic	2:06.00	2	621	56°
April 12, 2014 HS	30th Annual Cougar Classic	2:21.71	9	321	69°

8000m_cc

917

Points

24:02.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2019 HS	Rowan Inter-regional Border Battle	24:02.20	2	917
Nov. 23, 2019 HS	NCAA D3 Cross Country Championship	24:31.70	4	866	45°
Oct. 5, 2019 HS	Greater Louisville Classic	24:35.30	6	860
Nov. 16, 2019 HS	NCAA D3 Mideast Regional	24:40.70	2	851	38°
Nov. 17, 2018 HS	NCAA DIII Cross Country Championships	24:44.70	12	844	32°
Nov. 2, 2019 HS	Centennial Conference Championship	25:04.70	1	811	51°
Sept. 21, 2018 HS	Coast-to-Coast Battle in Beantown	25:21.50	60	783	72°
Oct. 13, 2018 HS	Rowan Inter-Regional Border Battle	25:22.80	14	781	58°
Oct. 27, 2018 HS	Centennial Conference Championship	25:32.20	4	766	52°
Sept. 29, 2017 HS	Lehigh University's Paul Short Run	25:35.00	231	761
Nov. 18, 2017 HS	NCAA DIII Cross Country Championships	25:54.70	179	730
Oct. 29, 2017 HS	Centennial Conference Championship	26:03.20	13	717	65°
Nov. 11, 2017 HS	NCAA DIII Mideast Regional	26:11.80	41	704	37°
Nov. 10, 2018 HS	NCAA D3 Mideast Regional	26:22.30	12	688	45°
Oct. 14, 2017 HS	Principia Cowbell Classic	26:37.50	96	665
Sept. 16, 2017 HS	Iona Meet of Champions	27:11.90	6	614

mile

821

Points

4:22.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2020 HS	NYC D3 Invitational	4:22.09	10	821
Jan. 14, 2017 HS	Molloy Stanner Games	4:30.12	7	737
Jan. 10, 2015 HS	The Hispanic Games	4:46.28	1	582
Dec. 20, 2014 HS	Bishop Loughlin Games	4:54.32	66	511

Long-Distance

Event Group

1012

Points

29:20.29

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2021 HS	10000m	Virginia Challenge	29:20.29	1	1012	64°
May 29, 2021 HS	10000m	NCAA Division III Outdoor Track & Field Championships	29:55.42	1	961	58°
May 29, 2021 HS	5000m	NCAA Division III Outdoor Track & Field Championships	14:18.70	4	939	58°
April 27, 2019 HS	10000m	The Penn Relays Carnival	30:14.02	5	935	64°
April 3, 2021 HS	5000m	Towson Invitational	14:27.69	1	910	53°
Jan. 25, 2020 HS	5000m	Patriot Games	14:33.63	1	891	50°
April 13, 2019 HS	5000m	Bison Outdoor Classic	14:43.63	34	860
May 2, 2021 HS	5000m	Centennial Conference Outdoor Track & Field Championships	14:46.45	1	851	81°
Jan. 27, 2019 HS	5000m	Patriot Games	14:48.09	1	846	48°
May 25, 2019 HS	10000m	NCAA DIII Outdoor Track & Field National Championships	31:21.02	12	844
March 1, 2020 HS	5000m	Centennial Conference Indoor Championship	14:50.33	1	839	46°
March 2, 2019 HS	5000m	AARTFC Indoor Championship	14:50.81	2	838	37°
Dec. 7, 2019 HS	5000m	Diplomat Open @ Franklin & Marshall	14:51.88	2	835
May 6, 2018 HS	5000m	Centennial Conference Championships	14:56.21	5	821	66°
March 30, 2019 HS	5000m	Fred Hardy Invitational	14:56.65	5	820	72°
Dec. 1, 2018 HS	5000m	Diplomat Open	14:58.11	2	816	45°
April 15, 2018 HS	5000m	Bison Outdoor Classic	15:00.93	6	807
Feb. 24, 2019 HS	5000m	Centennial Conference Indoor Championship	15:09.29	6	782	59°
March 30, 2018 HS	5000m	Fred Hardy Invitational	15:27.80	9	729	73°
Jan. 20, 2018 HS	5000m	Terrapin Invitational	15:38.56	6	698

Mid-D

Event Group

621

Points

2:06.00

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2015 HS	800m	32nd Annual Cougar Classic	2:06.00	2	621	56°
Dec. 30, 2014 HS	1000m	Tony Passarelli Invitational-Morris Schools	2:53.76	20	456
April 12, 2014 HS	800m	30th Annual Cougar Classic	2:21.71	9	321	69°
Jan. 25, 2014 HS	1000m	New Balance Games	3:08.90	22	265

Mile

Event Group

941

Points

3:52.84

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2021 HS	1500m	Hopkins Charm City Invitational	3:52.84	6	941	65°
Jan. 31, 2020 HS	Mile	NYC D3 Invitational	4:22.09	10	821
June 1, 2016 HS	1600m	Annual Holmdel Twilight Series - Season Ender	4:24.05	3	783
Jan. 14, 2017 HS	Mile	Molloy Stanner Games	4:30.12	7	737
May 14, 2016 HS	1600m	Super Essex County Conf Championships - Large Schools	4:28.89	2	733
May 9, 2015 HS	1600m	Super Essex County Conf Championships - Large Schools	4:29.93	5	722	68°
May 16, 2015 HS	1600m	Essex County Championships	4:30.34	8	718	78°
May 21, 2016 HS	1600m	Essex County Championships	4:31.05	8	711	61°
May 23, 2015 HS	1600m	NJSIAA Sectionals - North II - Groups 3 & 4	4:34.90	13	673
Jan. 31, 2015 HS	1600m	NJSIAA Sectional Championships - North II Gr. 1&4	4:40.59	9	618
Jan. 25, 2015 HS	1600m	Essex County Championships	4:43.49	7	591
Jan. 10, 2015 HS	Mile	The Hispanic Games	4:46.28	1	582
Jan. 22, 2016 HS	1600m	Bill Reid Memorial	4:51.06	1	524
Dec. 20, 2014 HS	Mile	Bishop Loughlin Games	4:54.32	66	511
Dec. 27, 2014 HS	1600m	Super Essex Conference Championships	4:52.80	9	509
April 12, 2014 HS	1600m	30th Annual Cougar Classic	5:12.76	2	354	69°

Distance

Event Group

918

Points

8:24.31

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2020 HS	3000m	David Hemery Valentine Invitational	8:24.31	108	918
Jan. 11, 2020 HS	3000m	Great Dane Classic	8:31.95	5	877
Feb. 10, 2018 HS	3000m	David Hemery Valentine Invitational	8:35.76	85	857
Jan. 12, 2019 HS	3000m	Great Dane Classic	8:37.84	7	846
Feb. 9, 2019 HS	3000m	David Hemery BU Valentine Invitational	8:42.69	131	821
June 3, 2017 HS	3200m	NJSIAA Groups - 1, 4 & NP A	9:19.78	5	820	73°
Jan. 27, 2018 HS	3000m	Dr. Sander Invitational	8:43.80	13	815
May 20, 2017 HS	3200m	Essex County Championships	9:21.98	3	809	61°
May 27, 2017 HS	3200m	NJSIAA Sectionals - North II - Groups 1, 4, NPA North	9:24.39	2	798
Jan. 13, 2018 HS	3000m	Great Dane Classic	8:47.22	10	797
Feb. 25, 2018 HS	3000m	Centennial Conference Indoor Championships	8:50.09	6	783
Feb. 18, 2017 HS	3200m	NJSIAA Group Championships	9:30.83	3	767
Jan. 29, 2017 HS	3200m	ECADA Indoor Track Individual Championship	9:32.76	2	758
Feb. 28, 2017 HS	2Mile	83rd Eastern States Championships	9:38.54	6	748
Feb. 4, 2017 HS	3200m	NJSIAA Sectional Championships - North II Gr. 1&4	9:35.20	1	747
Feb. 26, 2017 HS	3200m	NJSIAA Meet of Champions	9:35.83	16	744
May 21, 2016 HS	3200m	Essex County Championships	9:35.95	4	744	61°
June 10, 2017 HS	3200m	NJSIAA State Meet Of Champions	9:35.97	17	743	85°
May 23, 2015 HS	3200m	NJSIAA Sectionals - North II - Groups 3 & 4	9:36.31	7	742
May 16, 2015 HS	3200m	Essex County Championships	9:44.12	3	706	78°
Dec. 29, 2016 HS	3200m	Super Essex Conference Championships	9:49.14	2	684
Feb. 13, 2016 HS	3200m	NJSIAA Sectional Championships - North II Gr. 1&4	9:51.21	1	675
May 14, 2016 HS	3200m	Super Essex County Conf Championships - Large Schools	9:55.45	2	657
May 9, 2015 HS	3200m	Super Essex County Conf Championships - Large Schools	9:57.69	2	647	68°
Jan. 22, 2016 HS	3200m	Bill Reid Memorial	10:02.32	1	627
Feb. 20, 2016 HS	3200m	NJSIAA Group Championships	10:03.60	19	622
May 28, 2016 HS	3200m	NJSIAA Sectionals - North II - Groups 3 & 4	10:09.57	8	597
Jan. 31, 2015 HS	3200m	NJSIAA Sectional Championships - North II Gr. 1&4	10:30.47	9	514
Dec. 27, 2014 HS	3200m	Super Essex Conference Championships	11:10.88	13	371

Cross Country

Event Group

917

Points

24:02.20

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 19, 2019 HS	8000mCC	Rowan Inter-regional Border Battle	24:02.20	2	917
Nov. 23, 2019 HS	8000mCC	NCAA D3 Cross Country Championship	24:31.70	4	866	45°
Oct. 5, 2019 HS	8000mCC	Greater Louisville Classic	24:35.30	6	860
Nov. 16, 2019 HS	8000mCC	NCAA D3 Mideast Regional	24:40.70	2	851	38°
Nov. 17, 2018 HS	8000mCC	NCAA DIII Cross Country Championships	24:44.70	12	844	32°
Nov. 2, 2019 HS	8000mCC	Centennial Conference Championship	25:04.70	1	811	51°
Sept. 21, 2018 HS	8000mCC	Coast-to-Coast Battle in Beantown	25:21.50	60	783	72°
Oct. 13, 2018 HS	8000mCC	Rowan Inter-Regional Border Battle	25:22.80	14	781	58°
Oct. 27, 2018 HS	8000mCC	Centennial Conference Championship	25:32.20	4	766	52°
Sept. 29, 2017 HS	8000mCC	Lehigh University's Paul Short Run	25:35.00	231	761
Nov. 18, 2017 HS	8000mCC	NCAA DIII Cross Country Championships	25:54.70	179	730
Oct. 29, 2017 HS	8000mCC	Centennial Conference Championship	26:03.20	13	717	65°
Oct. 28, 2016 HS	5K XC	Essex County Championships	15:35.80	3	706	55°
Nov. 11, 2017 HS	8000mCC	NCAA DIII Mideast Regional	26:11.80	41	704	37°
Nov. 10, 2018 HS	8000mCC	NCAA D3 Mideast Regional	26:22.30	12	688	45°
Oct. 30, 2015 HS	5K XC	Essex County Championships	15:49.60	3	668	57°
Oct. 14, 2017 HS	8000mCC	Principia Cowbell Classic	26:37.50	96	665
Nov. 5, 2016 HS	5K XC	NJSIAA Sectionals - North II	15:53.28	2	658	62°
Nov. 12, 2016 HS	5K XC	NJSIAA Group Championships	16:07.00	4	622
Oct. 5, 2016 HS	5K XC	Super Essex Conference League	16:07.80	3	619
Sept. 16, 2017 HS	8000mCC	Iona Meet of Champions	27:11.90	6	614
Aug. 31, 2018 HS	5K XC	Mt. St. Mary's Duals	16:13.40	15	605	79°
Nov. 7, 2015 HS	5K XC	NJSIAA Sectionals - North II	16:17.47	8	594
Nov. 26, 2016 HS	5K XC	Nike Cross Nationals Northeast Regional	16:19.80	16	588
Nov. 19, 2016 HS	5K XC	NJSIAA XC Meet of Champions	16:32.00	27	558
Oct. 6, 2015 HS	5K XC	Super Essex Conference League	16:32.00	3	558
Sept. 24, 2016 HS	5K XC	Bowdoin XC Classic	16:36.80	8	546
Sept. 10, 2016 HS	5K XC	Roxbury XC Invitational	16:48.04	9	518	89°
Sept. 19, 2015 HS	5K XC	Bernie Magee Memorial NJCTC Class Championship Meet	16:48.10	5	518
Sept. 26, 2015 HS	5K XC	NJCTC - Stewart Memorial Invitational	16:48.64	9	517
Nov. 14, 2015 HS	5K XC	NJSIAA Group Championships	17:01.00	42	488
Oct. 17, 2015 HS	4000mCC	NYC Cross Country Carnival	13:28.03	8	482
Oct. 31, 2014 HS	5K XC	Essex County Championships	17:07.00	32	474	54°
Oct. 18, 2014 HS	5K XC	Essex Co Coaches Assoc. Class Invitational	17:21.02	1	442
Oct. 7, 2014 HS	5K XC	Super Essex Conference League	17:56.30	26	367
Nov. 8, 2014 HS	5K XC	NJSIAA Sectionals - North II	18:02.00	60	356
Sept. 20, 2014 HS	5K XC	NJCTC - Bernie Magee Class Meet	18:08.40	25	343
Oct. 8, 2013 HS	2MileCC	Super Essex County League	11:39.40	3	297
Sept. 13, 2014 HS	5K XC	19th Annual Roxbury Invitational	18:50.05	41	267	64°
Oct. 19, 2013 HS	2MileCC	2nd Annual Essex Co Coaches Assoc. Class Invitational	11:50.71	2	265
Nov. 1, 2013 HS	5K XC	Essex County Championships	19:25.80	56	209	69°
Sept. 6, 2014 HS	5K XC	Randolph Cross Country Invitational	19:27.90	26	206	89°
Oct. 5, 2013 HS	3200mCC	2013 Shore Coaches XC Invitational	12:37.00	21	144
Sept. 7, 2013 HS	2400mCC	Randolph Invitational	10:15.08	30	30	75°

Steeple

Event Group

820

Points

9:44.04

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2018 HS	3000mSC	Widener Invitational	9:44.04	5	820
April 6, 2018 HS	3000mSC	Johns Hopkins/Loyola Invitational	9:56.96	3	772	66°
April 18, 2015 HS	3000mSC	The Woodbury Relays	9:59.75	2	762	77°

Season Bests

Distance event group

3200m '2015 · NJSIAA Sectio…

9:36.31 742 pts

3200m '2016 · Essex County … · 61°

9:35.95 744 pts

3200m '2017 · NJSIAA Groups… · 73°

9:19.78 820 pts

Mile event group

1600m '2014 · 30th Annual C… · 69°

5:12.76 354 pts

1600m '2015 · Super Essex C… · 68°

4:29.93 722 pts

1600m '2016 · Annual Holmde…

4:24.05 783 pts

Mile '2017 · Molloy Stanne…

4:30.12 737 pts

Steeple event group

3000mSC '2015 · The Woodbury … · 77°

9:59.75 762 pts

Cross Country event group

2Mile '2013 · Super Essex C…

11:39.40 297 pts

5000m '2014 · Essex County … · 54°

17:07.00 474 pts

5000m '2015 · Essex County … · 57°

15:49.60 668 pts

5000m '2016 · Essex County … · 55°

15:35.80 706 pts

Mid-D event group

800m '2014 · 30th Annual C… · 69°

2:21.71 321 pts

800m '2015 · 32nd Annual C… · 56°

2:06.00 621 pts

Jared Pangallozzi

Jared Pangallozzi

Jared Pangallozzi

Jared Pangallozzi

Trophy Case

Class Rankings

Distance

Mile

Steeple

Wins Against

Projected Conference Points (Lifetime)

10000m

1000m

1500m

1600m

2mile

2mile_cc

2400m_cc

3000m

3000msc

3200m

3200m_cc

4000m_cc

5000m

5000m_cc

800m

8000m_cc

mile

Long-Distance

Mid-D

Mile

Distance

Cross Country

Steeple

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