Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
659
Points
33:48.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2017 | NCAA DII Atlantic Regional | 33:48.80 | 70 | 659 | 58° |
1000m
712
Points
2:37.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2018 | Golden Bear Collegiate Invitational | 2:37.86 | 1 | 712 | |
| Jan. 20, 2017 | Gotham Cup | 2:45.35 | 9 | 585 |
1500m
864
Points
3:59.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2018 | PSAC Track & Field Championships | 3:59.23 | 8 | 864 | 74° |
| March 17, 2018 | Charlotte 49er Classic | 4:00.72 | 7 | 846 | 69° |
| April 14, 2017 | Bison Outdoor Classic | 4:01.64 | 12 | 836 | |
| March 18, 2017 | Charlotte 49er Classic | 4:05.59 | 1 | 790 | 70° |
| March 17, 2016 | 49er Classic | 4:07.03 | 3 | 774 | 74° |
| April 2, 2016 | Bloomsburg-East Stroudsburg-Kutztown Tri Meet | 4:11.23 | 4 | 728 | 54° |
| June 8, 2013 | Art Madric 1st State Outdoor Track Classic | 4:16.50 | 1 | 671 |
1600m
809
Points
4:21.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2014 | PIAA District 3 AAA Championships | 4:21.60 | 3 | 809 | |
| May 10, 2014 | BCIAA Firing Championship Track Meet (Berks Ct) | 4:23.10 | 1 | 793 | |
| May 3, 2014 | 85th Annual John H. Shaner Memorial Track Meet | 4:25.49 | 1 | 768 | |
| April 17, 2014 | Twin Valley Raider Invitational | 4:27.63 | 1 | 746 | |
| April 12, 2014 | Leonard Stephan Invitational | 4:28.12 | 1 | 741 | 68° |
| May 4, 2013 | 84th Annual John H. Shaner Memorial Track Meet | 4:31.27 | 1 | 709 | |
| April 17, 2015 | Twin Valley Raider Invitational | 4:31.84 | 4 | 703 | |
| May 11, 2013 | BCIAA Firing Championship Track Meet (Berks Ct) | 4:33.20 | 4 | 690 | |
| April 19, 2013 | Twin Valley Raider Invitational | 4:42.50 | 8 | 601 | |
| May 24, 2014 | PIAA T&F State Championships | 4:45.32 | 14 | 575 | |
| May 1, 2015 | 86th Annual John H. Shaner Memorial Track Meet | 4:51.00 | 18 | 525 |
3200m
709
Points
9:43.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2014 | 85th Annual John H. Shaner Memorial Track Meet | 9:43.56 | 1 | 709 | |
| May 17, 2014 | PIAA District 3 AAA Championships | 9:52.04 | 14 | 671 | |
| May 1, 2015 | 86th Annual John H. Shaner Memorial Track Meet | 10:05.44 | 5 | 614 |
400m
794
Points
51.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2018 | West Chester Quad | 51.11 | 4 | 794 | 55° |
| April 23, 2016 | All American Invite | 52.10 | 24 | 739 | |
| May 5, 2012 | 83rd Annual John H. Shaner Memorial Track Meet | 53.80 | 6 | 648 | |
| April 21, 2012 | 51st Leonard Stephan Invitational | 57.16 | 23 | 487 | 76° |
5000m_cc
550
Points
16:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 16:35.00 | 55 | 550 | |
| Oct. 17, 2012 | Berks County Championships | 16:58.00 | 4 | 495 | |
| Oct. 23, 2013 | PIAA District 3 Championships | 17:02.00 | 25 | 485 | 52° |
| Oct. 16, 2013 | Berks County Championships | 17:08.00 | 8 | 472 | |
| Oct. 22, 2014 | PIAA District 3 Championships | 17:10.00 | 31 | 467 | 54° |
| Sept. 13, 2013 | White Clay Creek Classic | 17:11.13 | 5 | 464 | |
| Sept. 12, 2014 | White Clay Creek Classic | 17:48.40 | 22 | 384 | |
| Nov. 2, 2013 | PIAA State Championships | 17:58.00 | 157 | 364 | 61° |
| Oct. 24, 2012 | PIAA District 3 Championships | 18:07.00 | 76 | 346 | 76° |
| Oct. 14, 2014 | Berks County Championships | 18:09.00 | 24 | 342 | |
| Aug. 31, 2018 | Ramapo College Season Opener | 18:10.00 | 48 | 340 | 71° |
| Sept. 22, 2012 | 6th PIAA Foundation XC Invitational | 18:40.00 | 95 | 284 | 80° |
| Nov. 5, 2011 | PIAA State Championships | 18:49.00 | 260 | 269 | 50° |
| Oct. 19, 2011 | Berks County Championships | 18:57.00 | 41 | 255 | |
| Oct. 26, 2011 | PIAA District 3 Championships | 19:28.00 | 288 | 206 | 64° |
| Sept. 10, 2011 | PTXC 3 - Presented by Puma | 20:09.00 | 12 | 148 | |
| Sept. 24, 2011 | 5th PIAA Foundation XC Invitational | 20:16.00 | 35 | 139 | 74° |
| Sept. 19, 2015 | Kutztown DII/DIII Challenge | 29:17.90 | 72 | 1 |
800m
982
Points
1:51.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2017 | PSAC Track & Field Championships | 1:51.56 | 1 | 982 | 63° |
| May 5, 2018 | PSAC Track & Field Championships | 1:52.41 | 5 | 959 | 74° |
| March 18, 2017 | Charlotte 49er Classic | 1:52.59 | 1 | 954 | 70° |
| April 22, 2017 | Widener Invitational | 1:52.63 | 3 | 953 | |
| April 7, 2018 | Colonial Relays | 1:52.96 | 2 | 944 | 59° |
| May 12, 2017 | Georgian Court Last Chance Meet | 1:53.26 | 2 | 935 | 56° |
| April 15, 2018 | Bison Outdoor Classic | 1:53.57 | 5 | 927 | |
| March 17, 2018 | Charlotte 49er Classic | 1:53.80 | 2 | 921 | 69° |
| May 14, 2016 | PSAC Track & Field Championships | 1:53.93 | 6 | 917 | |
| April 14, 2017 | Bison Outdoor Classic | 1:53.94 | 2 | 917 | |
| April 16, 2016 | Greyhound Invite | 1:54.85 | 3 | 893 | 64° |
| Feb. 9, 2018 | Fastrack National Invite | 1:55.44 | 13 | 877 | |
| March 17, 2016 | 49er Classic | 1:55.80 | 4 | 868 | 74° |
| Feb. 26, 2017 | PSAC Indoor T&F Championship | 1:56.31 | 1 | 854 | |
| Jan. 27, 2018 | Bison Open & Multis | 1:56.54 | 1 | 848 | |
| Feb. 28, 2016 | PSAC Indoor T&F Championship | 1:57.07 | 7 | 835 | |
| Feb. 25, 2018 | PSAC Indoor T&F Championship | 1:57.31 | 7 | 828 | |
| May 9, 2015 | BCIAA Firing Championship Track Meet (Berks Ct) | 1:57.39 | 2 | 826 | |
| May 16, 2015 | PIAA District 3 AAA Championships | 1:58.59 | 8 | 796 | |
| Jan. 19, 2018 | Gotham Cup | 1:58.84 | 5 | 790 | |
| April 17, 2015 | Twin Valley Raider Invitational | 1:58.87 | 1 | 789 | |
| Feb. 11, 2017 | Monmouth Winter Collegiate Invitational | 1:59.38 | 4 | 776 | |
| Jan. 30, 2016 | Bison Open & Multis | 1:59.90 | 12 | 763 | |
| Jan. 28, 2017 | Bison Open & Multis | 2:00.30 | 4 | 754 | |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 2:00.79 | 193 | 742 | |
| June 23, 2013 | USATF Mid-Atlantic Association Junior Olympics Championship | 2:01.41 | 1 | 727 | |
| June 8, 2013 | Art Madric 1st State Outdoor Track Classic | 2:01.67 | 2 | 721 | |
| May 5, 2012 | 83rd Annual John H. Shaner Memorial Track Meet | 2:05.08 | 3 | 641 | |
| April 12, 2014 | Leonard Stephan Invitational | 2:05.15 | 4 | 640 | 68° |
| Dec. 5, 2015 | Bucknell Bison Opener | 2:06.55 | 15 | 609 | |
| May 3, 2014 | 85th Annual John H. Shaner Memorial Track Meet | 2:07.16 | 15 | 595 | |
| April 21, 2012 | 51st Leonard Stephan Invitational | 2:13.10 | 16 | 473 | 76° |
| May 11, 2013 | BCIAA Firing Championship Track Meet (Berks Ct) | 2:13.44 | 19 | 467 |
8000m_cc
676
Points
26:29.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2017 | Salisbury Fall Classic | 26:29.96 | 17 | 676 | 71° |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 26:56.00 | 140 | 637 | |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 27:39.40 | 166 | 575 | |
| Oct. 7, 2017 | DeSales University Invitational | 28:05.70 | 63 | 539 | 82° |
| Oct. 21, 2017 | PSAC Championships | 29:08.70 | 57 | 458 | 75° |
mile
571
Points
4:47.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2016 | Kutztown Last Chance Qualifier | 4:47.47 | 9 | 571 |
Cross Country
Event Group
676
Points
26:29.96
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 2, 2017 | 8000mCC | Salisbury Fall Classic | 26:29.96 | 17 | 676 | 71° |
| Nov. 4, 2017 | 10000mCC | NCAA DII Atlantic Regional | 33:48.80 | 70 | 659 | 58° |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 26:56.00 | 140 | 637 | |
| Oct. 2, 2015 | 8000mCC | Lehigh University's Paul Short Run presented by ASICS | 27:39.40 | 166 | 575 | |
| Oct. 4, 2014 | 5K XC | Paul Short Run | 16:35.00 | 55 | 550 |
Mid-D
Event Group
982
Points
1:51.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2017 | 800m | PSAC Track & Field Championships | 1:51.56 | 1 | 982 | 63° |
| May 5, 2018 | 800m | PSAC Track & Field Championships | 1:52.41 | 5 | 959 | 74° |
| March 18, 2017 | 800m | Charlotte 49er Classic | 1:52.59 | 1 | 954 | 70° |
| April 22, 2017 | 800m | Widener Invitational | 1:52.63 | 3 | 953 | |
| April 7, 2018 | 800m | Colonial Relays | 1:52.96 | 2 | 944 | 59° |
Mile
Event Group
864
Points
3:59.23
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2018 | 1500m | PSAC Track & Field Championships | 3:59.23 | 8 | 864 | 74° |
| March 17, 2018 | 1500m | Charlotte 49er Classic | 4:00.72 | 7 | 846 | 69° |
| April 14, 2017 | 1500m | Bison Outdoor Classic | 4:01.64 | 12 | 836 | |
| May 17, 2014 | 1600m | PIAA District 3 AAA Championships | 4:21.60 | 3 | 809 | |
| May 10, 2014 | 1600m | BCIAA Firing Championship Track Meet (Berks Ct) | 4:23.10 | 1 | 793 |
Distance
Event Group
709
Points
9:43.56
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2014 | 3200m | 85th Annual John H. Shaner Memorial Track Meet | 9:43.56 | 1 | 709 | |
| May 17, 2014 | 3200m | PIAA District 3 AAA Championships | 9:52.04 | 14 | 671 | |
| May 1, 2015 | 3200m | 86th Annual John H. Shaner Memorial Track Meet | 10:05.44 | 5 | 614 |
Long Sprints
Event Group
794
Points
51.11
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2018 | 400m | West Chester Quad | 51.11 | 4 | 794 | 55° |
| April 23, 2016 | 400m | All American Invite | 52.10 | 24 | 739 | |
| May 5, 2012 | 400m | 83rd Annual John H. Shaner Memorial Track Meet | 53.80 | 6 | 648 | |
| April 21, 2012 | 400m | 51st Leonard Stephan Invitational | 57.16 | 23 | 487 | 76° |