Performance Dashboard
Athlete analytics & progression tracking
1000m
836
Points
2:31.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2018 | SPIRE Division I Indoor Track & Field Invite | 2:31.19 | 7 | 836 | |
| Dec. 20, 2014 | Bishop Loughlin Games | 2:34.16 | 4 | 780 | |
| Feb. 8, 2019 | Navy Select | 2:35.68 | 4 | 752 | 55° |
| Feb. 13, 2016 | SPIRE Division I Indoor Track & Field Invite | 2:39.08 | 22 | 691 | |
| Jan. 16, 2016 | Great Dane Classic | 2:41.49 | 30 | 649 | |
| Feb. 2, 2019 | Liberty Flames Invitational (COLLEGE ONLY) | 2:49.84 | 9 | 514 | 53° |
| Dec. 21, 2012 | Passarelli Invitational | 3:00.95 | 34 | 359 |
1500m
815
Points
4:03.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2017 | Johns Hopkins Invitational | 4:03.43 | 5 | 815 | 65° |
| March 18, 2017 | Maryland Invitational | 4:07.88 | 3 | 764 | 56° |
| April 21, 2018 | Larry Ellis Invitational | 4:13.40 | 12 | 704 | 58° |
| May 5, 2017 | Jim Kehoe Twilight | 4:13.62 | 8 | 702 | 73° |
| April 12, 2019 | Hopkins Loyola Invitational | 4:14.04 | 7 | 697 | 68° |
| March 16, 2019 | Maryland Invitational | 4:16.24 | 7 | 674 | 51° |
| May 3, 2019 | Jim Kehoe Twilight | 4:19.11 | 12 | 644 | 80° |
1600m
840
Points
4:18.73
Personal Record
3200m
588
Points
10:11.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2015 | Super Essex County Conf Championships - Large Schools | 10:11.79 | 3 | 588 | 68° |
| Dec. 30, 2014 | Tony Passarelli Invitational-Morris Schools | 10:13.41 | 7 | 581 | |
| Feb. 2, 2013 | Essex County Championships | 10:19.71 | 7 | 556 | |
| Dec. 28, 2013 | Super Essex Conference Championships | 10:22.64 | 6 | 544 | |
| Jan. 31, 2014 | Ed Grant Last Chance Meet | 10:27.20 | 5 | 526 | |
| Dec. 29, 2012 | Super Essex Conference Championships | 10:53.42 | 9 | 430 | |
| Feb. 12, 2012 | NJSIAA Indoor Sectionals - No. 2 Grps. 3 & 4 | 11:26.12 | 24 | 323 | |
| Feb. 5, 2012 | Essex County Championships | 13:02.40 | 23 | 97 | 41° |
3200m_cc
124
Points
12:47.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2011 | Shore Coaches Invitational | 12:47.00 | 37 | 124 |
4000m_cc
334
Points
14:23.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 14:23.00 | 76 | 334 |
5250m_cc
658
Points
17:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2013 | NJSIAA Sectionals - North II | 17:05.00 | 19 | 658 | 49° |
| Sept. 21, 2013 | NJCTC - Bernie Magee Class Meet | 17:36.00 | 20 | 588 | 77° |
5350m_cc
574
Points
18:04.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2013 | St. Dominic Academy 19th Annual XC Invitational | 18:04.00 | 13 | 574 |
5000m_cc
590
Points
16:19.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2014 | Essex County Championships | 16:19.00 | 8 | 590 | 54° |
| Oct. 7, 2014 | Super Essex Conference League | 16:41.80 | 7 | 533 | |
| Nov. 1, 2013 | Essex County Championships | 16:43.20 | 18 | 530 | 69° |
| Oct. 18, 2014 | Essex Co Coaches Assoc. Class Invitational | 16:47.68 | 1 | 519 | |
| Nov. 8, 2014 | NJSIAA Sectionals - North II | 16:54.00 | 15 | 504 | |
| Oct. 8, 2013 | Super Essex County League | 16:57.60 | 8 | 496 | |
| Oct. 26, 2012 | Essex County Championships | 17:11.90 | 33 | 463 | 66° |
| Sept. 20, 2014 | NJCTC - Bernie Magee Class Meet | 17:13.10 | 23 | 460 | |
| Sept. 6, 2014 | Randolph Cross Country Invitational | 17:16.20 | 11 | 453 | 89° |
| Nov. 10, 2012 | NJSIAA Sectional Championships - North II | 17:31.00 | 45 | 420 | |
| Nov. 16, 2013 | NJSIAA Group Championships | 17:53.00 | 371 | 374 | |
| Sept. 7, 2013 | Randolph Invitational | 18:01.98 | 55 | 356 | 75° |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 18:18.00 | 69 | 325 | |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 18:22.00 | 95 | 317 | |
| Oct. 9, 2012 | SEC League Championships | 18:27.90 | 37 | 306 | |
| Oct. 28, 2011 | Essex County Championships | 18:55.00 | 29 | 258 | 49° |
| Sept. 11, 2012 | SEC League Meet | 19:10.60 | 15 | 233 |
600m
641
Points
1:28.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 30, 2014 | Tony Passarelli Invitational-Morris Schools | 1:28.73 | 2 | 641 |
800m
869
Points
1:55.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2016 | UCF Black & Gold Challenge | 1:55.75 | 11 | 869 | 80° |
| May 16, 2015 | Essex County Championships | 1:55.87 | 2 | 866 | 78° |
| March 15, 2015 | New Balance Nationals Indoor | 1:55.93 | 7 | 864 | |
| May 23, 2015 | NJSIAA Sectionals - North II - Groups 3 & 4 | 1:56.00 | 1 | 862 | |
| May 30, 2015 | NJSIAA Groups - 1, 4 & NP B | 1:56.43 | 7 | 851 | 77° |
| March 26, 2016 | Maryland Invitational | 1:56.82 | 9 | 841 | 57° |
| Feb. 21, 2015 | NJSIAA Meet of Champions | 1:57.03 | 7 | 836 | |
| Jan. 28, 2017 | 2017 Wesley A Brown Men's Invitational | 1:57.40 | 6 | 826 | |
| April 8, 2017 | Virginia Quad | 1:57.62 | 7 | 821 | |
| Jan. 21, 2017 | Terrapin Invitational | 1:57.67 | 6 | 819 | |
| March 3, 2015 | 81st Eastern States Championships | 1:57.72 | 7 | 818 | |
| March 23, 2018 | USF Bulls Invitational | 1:57.99 | 13 | 811 | 72° |
| Dec. 29, 2014 | Marine Corps Holiday Classic | 1:58.36 | 0 | 802 | |
| Feb. 14, 2015 | NJSIAA Group Championships | 1:59.01 | 5 | 785 | |
| Feb. 13, 2016 | SPIRE Division I Indoor Track & Field Invite | 1:59.13 | 24 | 782 | |
| Feb. 4, 2017 | Frank Sevigne Husker Invitational | 1:59.49 | 6 | 774 | 49° |
| May 24, 2014 | NJSIAA Sectionals - North II - Groups 1 & 4 | 1:59.75 | 9 | 767 | |
| Jan. 31, 2015 | NJSIAA Sectional Championships - North II Gr. 1&4 | 1:59.78 | 1 | 766 | |
| May 9, 2015 | Super Essex County Conf Championships - Large Schools | 1:59.79 | 2 | 766 | 68° |
| Jan. 26, 2019 | Navy Men's Invitational #2 | 2:00.28 | 5 | 754 | 38° |
| April 16, 2014 | Abington Jack Armstrong Invitational | 2:00.40 | 15 | 751 | 47° |
| May 15, 2016 | Big Ten Outdoor Championships | 2:00.64 | 31 | 745 | 47° |
| March 25, 2017 | UNF Spring Break Invitational | 2:00.71 | 8 | 744 | |
| Jan. 25, 2015 | Essex County Championships | 2:01.16 | 1 | 733 | |
| Jan. 30, 2016 | Terrapin Invitational | 2:01.20 | 6 | 732 | |
| May 17, 2014 | Essex County Championships | 2:01.49 | 8 | 725 | 65° |
| Jan. 20, 2018 | Terrapin Invitational | 2:01.62 | 6 | 722 | |
| Feb. 8, 2014 | NJSIAA Sectional Championships - North II Gr. 3&4 | 2:04.79 | 8 | 648 | |
| May 4, 2018 | Jim Kehoe Twilight | 2:08.92 | 11 | 558 | 90° |
| Jan. 23, 2013 | The Armory Frosh / Novice Meet | 2:12.70 | 2 | 481 | |
| May 10, 2014 | Super Essex County Conf Championships - Large Schools | 2:13.94 | 15 | 457 | 80° |
| Dec. 27, 2012 | Racine Invitational | 2:20.05 | 39 | 348 | |
| Dec. 27, 2011 | Racine Invitational | 2:24.91 | 28 | 272 |
mile
716
Points
4:32.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2015 | The Hispanic Games | 4:32.22 | 8 | 716 | |
| Jan. 6, 2017 | Wagner Invitational | 4:33.47 | 26 | 703 | |
| Jan. 27, 2018 | 2018 Wesley A Brown Men's Invitational | 4:41.20 | 4 | 628 | |
| Dec. 21, 2013 | Bishop Loughlin Games | 4:46.71 | 52 | 578 | |
| Dec. 15, 2012 | Bishop Loughlin Games | 5:01.09 | 77 | 455 | |
| Dec. 17, 2011 | Bishop Loughlin Games | 5:24.88 | 158 | 285 |
3mile_cc
423
Points
16:51.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2012 | 17th Annual Roxbury Invitational | 16:51.40 | 13 | 423 | 71° |
Mid-D
Event Group
869
Points
1:55.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 19, 2016 | 800m | UCF Black & Gold Challenge | 1:55.75 | 11 | 869 | 80° |
| May 16, 2015 | 800m | Essex County Championships | 1:55.87 | 2 | 866 | 78° |
| March 15, 2015 | 800m | New Balance Nationals Indoor | 1:55.93 | 7 | 864 | |
| May 23, 2015 | 800m | NJSIAA Sectionals - North II - Groups 3 & 4 | 1:56.00 | 1 | 862 | |
| May 30, 2015 | 800m | NJSIAA Groups - 1, 4 & NP B | 1:56.43 | 7 | 851 | 77° |
Mile
Event Group
840
Points
4:18.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2015 | 1600m | Essex County Championships | 4:18.73 | 2 | 840 | 78° |
| May 9, 2015 | 1600m | Super Essex County Conf Championships - Large Schools | 4:20.16 | 1 | 825 | 68° |
| April 14, 2017 | 1500m | Johns Hopkins Invitational | 4:03.43 | 5 | 815 | 65° |
| May 23, 2015 | 1600m | NJSIAA Sectionals - North II - Groups 3 & 4 | 4:21.91 | 2 | 806 | |
| May 24, 2014 | 1600m | NJSIAA Sectionals - North II - Groups 1 & 4 | 4:25.46 | 11 | 768 |
Distance
Event Group
588
Points
10:11.79
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2015 | 3200m | Super Essex County Conf Championships - Large Schools | 10:11.79 | 3 | 588 | 68° |
| Dec. 30, 2014 | 3200m | Tony Passarelli Invitational-Morris Schools | 10:13.41 | 7 | 581 | |
| Feb. 2, 2013 | 3200m | Essex County Championships | 10:19.71 | 7 | 556 | |
| Dec. 28, 2013 | 3200m | Super Essex Conference Championships | 10:22.64 | 6 | 544 | |
| Jan. 31, 2014 | 3200m | Ed Grant Last Chance Meet | 10:27.20 | 5 | 526 |
Cross Country
Event Group
658
Points
17:05.00
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2013 | 5250mCC | NJSIAA Sectionals - North II | 17:05.00 | 19 | 658 | 49° |
| Oct. 31, 2014 | 5K XC | Essex County Championships | 16:19.00 | 8 | 590 | 54° |
| Sept. 21, 2013 | 5250mCC | NJCTC - Bernie Magee Class Meet | 17:36.00 | 20 | 588 | 77° |
| Sept. 14, 2013 | 5350mCC | St. Dominic Academy 19th Annual XC Invitational | 18:04.00 | 13 | 574 | |
| Oct. 7, 2014 | 5K XC | Super Essex Conference League | 16:41.80 | 7 | 533 |