Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
815
Points
31:43.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II Central Region Cross Country Championships | 31:43.20 | 31 | 815 | 68° |
| Nov. 8, 2025 | NCAA DII Central Region Cross Country Championship | 32:41.77 | 70 | 740 | 69° |
1000m
904
Points
2:27.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2023 | NSIC Indoor Championship | 2:27.76 | 1 | 904 | |
| Feb. 25, 2023 | NSIC Indoor Championship | 2:29.49 | 1 | 870 | |
| Jan. 14, 2023 | Mike Thorson Open | 2:38.70 | 3 | 697 |
1500m
1059
Points
3:43.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2023 | NSIC Outdoor Track & Field Championship | 3:43.63 | 1 | 1059 | 69° |
| May 11, 2024 | NSIC Outdoor Track & Field Championship | 3:49.36 | 3 | 985 | 74° |
| May 27, 2023 | NCAA Division II Outdoor Track and Field Championships | 3:51.90 | 11 | 953 | 83° |
| May 27, 2023 | NCAA Division II Outdoor Track and Field Championships | 3:54.20 | 3 | 925 | 83° |
| May 13, 2023 | NSIC Outdoor Track & Field Championship | 3:57.65 | 6 | 883 | 69° |
| April 29, 2023 | 36th Annual Ron Masanz Track & Field Classic | 3:57.79 | 1 | 881 | 55° |
| May 11, 2024 | NSIC Outdoor Track & Field Championship | 4:01.88 | 4 | 833 | 74° |
1600m
830
Points
4:19.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2022 | Lake Conference Championships | 4:19.64 | 1 | 830 | 66° |
| May 10, 2022 | Section 8AAA True Team Meet | 4:23.01 | 1 | 794 | 70° |
| May 3, 2022 | Buffalo Invitational | 4:29.18 | 1 | 730 | 56° |
| May 7, 2019 | Section 8AAA True Team Meet | 4:38.91 | 4 | 634 | 58° |
| May 7, 2021 | Hopkins vs Buffalo Duel | 4:40.12 | 6 | 623 | 54° |
| May 14, 2019 | STMA Last Chance | 4:42.99 | 5 | 596 | 71° |
| May 2, 2019 | CI Bluejacket Frosh/Soph Invitational | 4:45.71 | 1 | 571 | 51° |
| April 2, 2019 | STMA Indoor Quad | 4:47.28 | 3 | 557 | 49° |
| April 23, 2019 | Monticello Invite | 4:48.20 | 2 | 549 |
2mile_cc
437
Points
10:55.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 27, 2021 | St. Paul Central Open | 10:55.40 | 3 | 437 | 80° |
3000m_cc
121
Points
11:58.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2017 | Princeton Last Chance | 11:58.27 | 23 | 121 | 52° |
| Sept. 28, 2017 | Buffalo Bison CC Invitational | 12:27.63 | 31 | 70 | 70° |
3200m
665
Points
9:53.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2022 | Lake Conference Relays | 9:53.44 | 3 | 665 | 48° |
| May 21, 2021 | Eden Prairie vrs. Buffalo | 10:07.89 | 2 | 604 | 78° |
| April 25, 2019 | Buffalo 9th/10th Grade Invitational | 10:40.20 | 1 | 477 | 67° |
3200m_cc
512
Points
10:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2019 | Centennial Last Chance | 10:31.00 | 4 | 512 | 50° |
| Aug. 28, 2020 | STMA Tri | 10:47.30 | 5 | 451 | 81° |
| Oct. 17, 2017 | Mississippi 8 Conference Championship | 13:01.88 | 22 | 98 | 67° |
| Sept. 14, 2017 | Hutchinson Invitational | 13:47.20 | 39 | 37 | 84° |
400m
388
Points
59.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2019 | Buffalo Quad | 59.50 | 9 | 388 | 51° |
4000m_cc
31
Points
17:33.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2017 | Waconia Run of the Lakes CC Invite | 17:33.70 | 10 | 31 | 76° |
5000m_cc
662
Points
15:51.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2021 | Lake Conference Championships | 15:51.70 | 3 | 662 | |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 15:59.60 | 6 | 641 | |
| Sept. 9, 2021 | Hopkins Bauman/Rovn Invitational | 16:24.20 | 8 | 577 | |
| Nov. 27, 2021 | Eastbay Midwest Region Cross Country Championships | 16:25.80 | 84 | 573 | |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 16:28.48 | 40 | 566 | |
| Sept. 2, 2021 | St. Olaf High School Showcase | 16:28.90 | 15 | 565 | |
| Oct. 28, 2021 | MSHSL Section 8AAA XC Championships | 16:30.30 | 2 | 562 | 49° |
| Oct. 3, 2020 | Lake Conference Championships | 16:32.60 | 15 | 556 | |
| Oct. 24, 2019 | MSHSL Section 2AA Championship | 16:36.10 | 9 | 547 | |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 16:36.50 | 160 | 546 | |
| Nov. 2, 2019 | MSHSL State Cross Country Championships | 16:38.20 | 63 | 542 | |
| Oct. 13, 2020 | MSHSL Section 2AA Championship | 16:38.70 | 3 | 541 | |
| Sept. 13, 2021 | Elk River Fox Hollow Preview | 16:40.20 | 1 | 537 | 77° |
| Sept. 18, 2020 | Lake Conference Jamboree | 16:45.10 | 17 | 525 | 60° |
| Oct. 31, 2020 | TCRC Cross Country Showcase | 17:00.49 | 78 | 489 | 54° |
| Sept. 26, 2019 | Buffalo Bison CC Invitational | 17:14.20 | 5 | 457 | 66° |
| Oct. 16, 2018 | Mississippi 8 Conference Championship | 17:21.20 | 1 | 442 | 51° |
| Oct. 25, 2018 | MSHSL Section 2AA Championship | 17:22.00 | 38 | 440 | |
| Oct. 11, 2018 | Princeton Last Chance (postponed) | 17:33.40 | 10 | 415 | 38° |
| Nov. 3, 2018 | MSHSL State Cross Country Championships | 17:40.60 | 163 | 400 | |
| Oct. 9, 2021 | Alexandria Lions Meet Of Champions | 17:46.00 | 48 | 389 | 67° |
| Sept. 16, 2021 | Hutchinson Invitational | 18:06.39 | 6 | 347 | 86° |
| Sept. 17, 2019 | Waconia Run of the Lakes CC Invite | 18:10.30 | 1 | 340 | 85° |
| Sept. 9, 2020 | Lake Conference Tri | 18:10.90 | 21 | 339 | |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 18:12.90 | 414 | 335 | |
| Sept. 27, 2018 | Buffalo Bison CC Invitational | 18:14.30 | 5 | 332 | 59° |
| Sept. 5, 2019 | Hopkins Bauman/Rovn Invitational | 18:31.60 | 12 | 300 | |
| Sept. 18, 2018 | Waconia Run of the Lakes CC Invite | 19:09.20 | 19 | 235 | 72° |
| Sept. 6, 2018 | Hopkins Bauman/Rovn Invitational | 19:41.60 | 75 | 185 | |
| Sept. 13, 2018 | Hutchinson Invitational | 20:40.80 | 66 | 110 | 80° |
6000m_cc
919
Points
17:42.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2023 | MSU Moorhead Dragon Twilight Invitational | 17:42.20 | 1 | 919 | 78° |
800m
1023
Points
1:50.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2023 | NSIC Outdoor Track & Field Championship | 1:50.11 | 1 | 1023 | 69° |
| Jan. 20, 2023 | 2023 SDSU D2 Open | 1:51.92 | 2 | 972 | |
| Jan. 20, 2023 | SDSU DII Invite | 1:51.92 | 2 | 972 | |
| Feb. 4, 2023 | Bison Open | 1:52.27 | 2 | 963 | |
| March 11, 2023 | NCAA DII Indoor Track and Field Championships | 1:53.00 | 9 | 943 | |
| May 11, 2024 | NSIC Outdoor Track & Field Championship | 1:54.14 | 4 | 912 | 74° |
| June 11, 2022 | MSHSL State Track and Field Championships | 1:54.22 | 3 | 910 | 79° |
| June 4, 2022 | MSHSL Section 8AAA T&F Finals | 1:54.79 | 1 | 894 | 72° |
| June 11, 2022 | MSHSL State Track and Field Championships | 1:55.01 | 1 | 888 | 79° |
| June 4, 2022 | MSHSL Section 8AAA T&F Finals | 1:55.53 | 1 | 875 | 72° |
| May 13, 2023 | NSIC Outdoor Track & Field Championship | 1:56.23 | 3 | 856 | 69° |
| May 11, 2024 | NSIC Outdoor Track & Field Championship | 1:57.91 | 3 | 813 | 74° |
| April 29, 2023 | 36th Annual Ron Masanz Track & Field Classic | 1:58.25 | 1 | 805 | 55° |
| May 24, 2022 | Lake Conference Championships | 1:58.45 | 1 | 800 | 66° |
| June 1, 2021 | Lake Conference Championships | 2:02.71 | 9 | 696 | 76° |
| April 22, 2022 | Buffalo vs Edina | 2:04.40 | 1 | 657 | 55° |
| May 13, 2021 | STMA Dual with Buffalo | 2:05.17 | 1 | 639 | 68° |
| June 11, 2021 | MSHSL Section 2AA Finals | 2:07.25 | 10 | 593 | 87° |
| May 3, 2019 | White Bear Lake Ron Sass Invitational | 2:08.21 | 5 | 573 | 59° |
| April 16, 2021 | Wayzata at Buffalo | 2:08.21 | 4 | 573 | 57° |
| May 14, 2019 | STMA Last Chance | 2:13.02 | 8 | 475 | 71° |
8000m_cc
868
Points
24:30.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2023 | NSIC XC Championship | 24:30.40 | 2 | 868 | |
| Oct. 24, 2025 | Northern Sun Conference XC Meet | 24:57.92 | 1 | 822 | 61° |
| Oct. 6, 2023 | Jimmie Invitational | 25:13.30 | 2 | 796 | 49° |
| Oct. 3, 2025 | Jimmie XC Invitational | 25:23.30 | 13 | 780 | 84° |
| Sept. 22, 2023 | Roy Griak Invitational | 26:03.00 | 33 | 717 | 77° |
| Sept. 19, 2025 | Roy Griak Invitational - D2/D3/Unattached Only | 27:20.10 | 23 | 602 | 72° |
mile
849
Points
4:19.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2023 | Mike Thorson Open | 4:19.50 | 2 | 849 |
Cross Country
Event Group
919
Points
17:42.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 8, 2023 | 6000mCC | MSU Moorhead Dragon Twilight Invitational | 17:42.20 | 1 | 919 | 78° |
| Oct. 21, 2023 | 8000mCC | NSIC XC Championship | 24:30.40 | 2 | 868 | |
| Oct. 24, 2025 | 8000mCC | Northern Sun Conference XC Meet | 24:57.92 | 1 | 822 | 61° |
| Nov. 4, 2023 | 10000mCC | NCAA Division II Central Region Cross Country Championships | 31:43.20 | 31 | 815 | 68° |
| Oct. 6, 2023 | 8000mCC | Jimmie Invitational | 25:13.30 | 2 | 796 | 49° |
Mid-D
Event Group
1023
Points
1:50.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2023 | 800m | NSIC Outdoor Track & Field Championship | 1:50.11 | 1 | 1023 | 69° |
| Jan. 20, 2023 | 800m | 2023 SDSU D2 Open | 1:51.92 | 2 | 972 | |
| Jan. 20, 2023 | 800m | SDSU DII Invite | 1:51.92 | 2 | 972 | |
| Feb. 4, 2023 | 800m | Bison Open | 1:52.27 | 2 | 963 | |
| March 11, 2023 | 800m | NCAA DII Indoor Track and Field Championships | 1:53.00 | 9 | 943 |
Mile
Event Group
1059
Points
3:43.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2023 | 1500m | NSIC Outdoor Track & Field Championship | 3:43.63 | 1 | 1059 | 69° |
| May 11, 2024 | 1500m | NSIC Outdoor Track & Field Championship | 3:49.36 | 3 | 985 | 74° |
| May 27, 2023 | 1500m | NCAA Division II Outdoor Track and Field Championships | 3:51.90 | 11 | 953 | 83° |
| May 27, 2023 | 1500m | NCAA Division II Outdoor Track and Field Championships | 3:54.20 | 3 | 925 | 83° |
| May 13, 2023 | 1500m | NSIC Outdoor Track & Field Championship | 3:57.65 | 6 | 883 | 69° |
Distance
Event Group
665
Points
9:53.44
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2022 | 3200m | Lake Conference Relays | 9:53.44 | 3 | 665 | 48° |
| May 21, 2021 | 3200m | Eden Prairie vrs. Buffalo | 10:07.89 | 2 | 604 | 78° |
| April 25, 2019 | 3200m | Buffalo 9th/10th Grade Invitational | 10:40.20 | 1 | 477 | 67° |
Long Sprints
Event Group
388
Points
59.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2019 | 400m | Buffalo Quad | 59.50 | 9 | 388 | 51° |