Performance Dashboard
Athlete analytics & progression tracking
1000m
663
Points
3:18.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2010 | Sec. 5 RWTL Groups | 3:18.22 | 4 | 663 | |
| Dec. 28, 2011 | Section 5 RWTL #4 | 3:19.38 | 5 | 652 | |
| Dec. 23, 2009 | Sec. 5 RWTL | 3:20.31 | 5 | 642 | 23° |
| Jan. 28, 2011 | Section 5 RWTL #7 | 3:20.85 | 5 | 637 | |
| Jan. 8, 2011 | Section 5 RWTL East & West Region | 3:22.97 | 6 | 616 |
1500m
743
Points
5:04.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2009 | Section 5 State Qualifier | 5:04.55 | 6 | 743 | 72° |
| May 15, 2009 | Victor Twilight Invitational | 5:09.45 | 3 | 712 | |
| Dec. 23, 2011 | Section 5 RWTL #3 | 5:13.29 | 5 | 689 | |
| April 23, 2010 | Victor Invitational | 5:16.83 | 4 | 667 | |
| May 26, 2012 | Section 5 Class Champs | 5:16.84 | 10 | 667 | |
| Jan. 9, 2010 | Sec. 5 Rochester Relays | 5:16.92 | 7 | 667 | |
| April 24, 2009 | Victor Invitational | 5:17.38 | 2 | 664 | |
| Dec. 11, 2009 | Section 5 RWTL | 5:20.17 | 3 | 648 | |
| Jan. 21, 2012 | Section 5 RWTL #7 | 5:20.33 | 8 | 647 | |
| April 18, 2009 | Hilton Spring Breakout | 5:21.37 | 6 | 640 | |
| April 28, 2012 | His and Hers | 5:23.27 | 11 | 629 | |
| May 23, 2009 | Monroe County Champs | 5:23.92 | 20 | 626 | 68° |
| Jan. 2, 2010 | Sec. 5 RWTL Groups | 5:24.10 | 6 | 625 | |
| April 21, 2012 | Webster Invitational | 5:24.24 | 8 | 624 | 61° |
| Dec. 29, 2010 | Section 5 RWTL #3 - A,D,F | 5:29.49 | 11 | 594 | 31° |
2000msc
786
Points
7:47.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2009 | Monroe County Champs | 7:47.06 | 8 | 786 | 68° |
300m
608
Points
47.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2009 | Sec. 5 RWTL | 47.53 | 12 | 608 | 26° |
| Dec. 18, 2010 | Section 5 RWTL #2 - C&D | 49.17 | 14 | 542 |
3000m
671
Points
11:25.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2012 | Section 5 RWTL #5 | 11:25.78 | 2 | 671 | |
| Jan. 28, 2012 | Section 5 RWTL #8 | 11:35.59 | 3 | 646 | 42° |
| Dec. 17, 2011 | Section 5 RWTL #2 | 11:35.73 | 9 | 646 | |
| Feb. 18, 2012 | Section 5 Sectional Champs | 11:36.97 | 9 | 642 | |
| April 24, 2009 | Victor Invitational | 12:21.07 | 6 | 535 |
4000m_cc
577
Points
16:30.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 16:30.71 | 39 | 577 | |
| Oct. 11, 2008 | Manhattan College Invitational | 18:35.43 | 156 | 381 |
5000m_cc
601
Points
20:37.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2009 | Section 5 Championships | 20:37.50 | 11 | 601 | 59° |
| Nov. 6, 2010 | Section 5 Championships | 20:49.00 | 24 | 585 | 39° |
| Nov. 1, 2008 | Section 5 Championships | 21:09.60 | 22 | 557 | 50° |
| Nov. 5, 2011 | Section 5 Championships | 21:13.19 | 52 | 552 | 49° |
| Oct. 25, 2008 | Sec. 5 Monroe County Champs | 21:24.00 | 22 | 538 | |
| Oct. 29, 2011 | Monroe County Championships | 21:25.00 | 58 | 537 | 42° |
| Oct. 30, 2010 | Monroe County Championships | 21:34.00 | 67 | 525 | |
| Oct. 31, 2009 | Monroe County Championships | 21:38.21 | 44 | 519 |
600m
699
Points
1:46.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2010 | Sec. 5 Penfield Invitational | 1:46.40 | 7 | 699 | |
| Dec. 29, 2009 | Sec. 5 RWTL | 1:47.64 | 2 | 675 | |
| Jan. 16, 2010 | Sec. 5 RWTL Groups | 1:50.01 | 9 | 632 | 40° |
| Dec. 10, 2010 | Section 5 RWTL #1 - C&D | 1:52.46 | 9 | 588 | |
| Jan. 14, 2011 | Section 5 RWTL #4 - B,D,F | 1:52.50 | 20 | 588 | 24° |
800m
687
Points
2:30.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2012 | Runnin' Cadet Classic | 2:30.08 | 6 | 687 | |
| May 2, 2009 | Fairport Red Raider Invitational | 2:31.80 | 2 | 663 | |
| April 18, 2009 | Hilton Spring Breakout | 2:37.19 | 10 | 593 | |
| May 11, 2012 | Victor Invitational | 2:39.14 | 21 | 568 | 64° |
3mile_cc
672
Points
19:04.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2009 | Baldwinsville Invitational | 19:04.27 | 7 | 672 | |
| Oct. 3, 2009 | McQuaid Invitational | 19:11.66 | 27 | 661 | 66° |
| Oct. 2, 2010 | McQuaid Invitational | 19:38.00 | 51 | 622 | 56° |
| Sept. 25, 2010 | Baldwinsville Invitational | 19:59.27 | 25 | 591 | |
| Sept. 24, 2011 | Baldwinsville Invitational | 20:14.00 | 22 | 570 | |
| Sept. 27, 2008 | 44th McQuaid Invitational | 20:19.00 | 92 | 563 | 66° |
| Oct. 1, 2011 | McQuaid Invitational | 20:22.00 | 69 | 559 | 55° |
Mid-D
Event Group
699
Points
1:46.40
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 30, 2010 | 600m | Sec. 5 Penfield Invitational | 1:46.40 | 7 | 699 | |
| May 5, 2012 | 800m | Runnin' Cadet Classic | 2:30.08 | 6 | 687 | |
| Dec. 29, 2009 | 600m | Sec. 5 RWTL | 1:47.64 | 2 | 675 | |
| May 2, 2009 | 800m | Fairport Red Raider Invitational | 2:31.80 | 2 | 663 | |
| Jan. 22, 2010 | 1000m | Sec. 5 RWTL Groups | 3:18.22 | 4 | 663 |
Mile
Event Group
743
Points
5:04.55
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 5, 2009 | 1500m | Section 5 State Qualifier | 5:04.55 | 6 | 743 | 72° |
| May 15, 2009 | 1500m | Victor Twilight Invitational | 5:09.45 | 3 | 712 | |
| Dec. 23, 2011 | 1500m | Section 5 RWTL #3 | 5:13.29 | 5 | 689 | |
| April 23, 2010 | 1500m | Victor Invitational | 5:16.83 | 4 | 667 | |
| May 26, 2012 | 1500m | Section 5 Class Champs | 5:16.84 | 10 | 667 |
Steeple
Event Group
786
Points
7:47.06
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2009 | 2000mSC | Monroe County Champs | 7:47.06 | 8 | 786 | 68° |
Long Sprints
Event Group
608
Points
47.53
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 18, 2009 | 300m | Sec. 5 RWTL | 47.53 | 12 | 608 | 26° |
| Dec. 18, 2010 | 300m | Section 5 RWTL #2 - C&D | 49.17 | 14 | 542 |
Distance
Event Group
671
Points
11:25.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 7, 2012 | 3000m | Section 5 RWTL #5 | 11:25.78 | 2 | 671 | |
| Jan. 28, 2012 | 3000m | Section 5 RWTL #8 | 11:35.59 | 3 | 646 | 42° |
| Dec. 17, 2011 | 3000m | Section 5 RWTL #2 | 11:35.73 | 9 | 646 | |
| Feb. 18, 2012 | 3000m | Section 5 Sectional Champs | 11:36.97 | 9 | 642 | |
| April 24, 2009 | 3000m | Victor Invitational | 12:21.07 | 6 | 535 |
Cross Country
Event Group
672
Points
19:04.27
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 26, 2009 | 3 Mile XC | Baldwinsville Invitational | 19:04.27 | 7 | 672 | |
| Oct. 3, 2009 | 3 Mile XC | McQuaid Invitational | 19:11.66 | 27 | 661 | 66° |
| Oct. 2, 2010 | 3 Mile XC | McQuaid Invitational | 19:38.00 | 51 | 622 | 56° |
| Nov. 7, 2009 | 5K XC | Section 5 Championships | 20:37.50 | 11 | 601 | 59° |
| Sept. 25, 2010 | 3 Mile XC | Baldwinsville Invitational | 19:59.27 | 25 | 591 |