Performance Dashboard
Athlete analytics & progression tracking
1500m
765
Points
5:01.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 18, 2006 | Roanoke College Invitational | 5:01.00 | 1 | 765 | 47° |
| April 23, 2005 | ODAC Championships | 5:21.50 | 0 | 640 | 61° |
| March 19, 2005 | Roanoke Invitational | 5:37.11 | 0 | 552 | 58° |
| April 2, 2005 | Liberty University College Invitational | 5:43.96 | 0 | 515 |
1600m
657
Points
5:40.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2004 | Southeastern District Meet | 5:40.43 | 0 | 657 |
3000m
616
Points
11:47.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2004 | All-American Track Classic | 11:47.29 | 0 | 616 |
3200m
669
Points
12:14.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2001 | Eastern Region Indoor Meet | 12:14.68 | 0 | 669 | |
| Feb. 18, 2003 | Eastern Region Meet | 12:17.99 | 0 | 661 | |
| May 24, 2003 | Eastern Region Meet | 12:18.06 | 0 | 661 | |
| Feb. 12, 2002 | Southeastern District Meet | 12:21.88 | 0 | 652 | |
| March 3, 2001 | VHSL Group AAA State Meet | 12:22.90 | 22 | 649 | |
| May 1, 2004 | Landstown Invitational | 12:24.75 | 0 | 645 | |
| Dec. 21, 2002 | CNU Winter Frolic | 12:32.70 | 0 | 626 | |
| April 24, 2004 | Dogwood Track Classic | 12:35.76 | 0 | 619 | |
| Feb. 4, 2004 | Southeastern District Meet | 12:38.02 | 0 | 614 | |
| June 3, 2001 | VHSL Group AAA State Meet | 13:15.14 | 23 | 531 |
5000m_cc
627
Points
20:19.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2003 | Eastern Region Meet | 20:19.00 | 0 | 627 | |
| Oct. 31, 2002 | Eastern Region Meet | 20:27.00 | 0 | 616 | |
| Sept. 10, 2005 | Lebanon Valley Invitational | 21:21.00 | 0 | 542 | 82° |
| Sept. 25, 2004 | Maroon Invitational | 21:46.00 | 0 | 509 | 77° |
| Oct. 2, 2004 | Overton-Pirates Invitational | 21:54.82 | 0 | 498 | 72° |
| Sept. 11, 2004 | Washington & Lee Invitational | 24:49.00 | 0 | 302 |
6000m_cc
598
Points
25:30.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2005 | NCAA D3 South/Southeast Regionals | 25:30.90 | 0 | 598 | |
| Oct. 15, 2005 | Gettysburg Invitational | 25:49.19 | 0 | 578 | 72° |
800m
602
Points
2:36.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2005 | Bridgewater College Invitational | 2:36.43 | 0 | 602 |
mile
682
Points
5:38.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2006 | Liberty Last Chance Invitational | 5:38.12 | 17 | 682 | |
| Jan. 21, 2006 | CNU College Invitational | 5:39.36 | 9 | 675 | |
| Feb. 4, 2006 | VMI Winter Relays | 5:46.87 | 3 | 633 |
Mile
Event Group
765
Points
5:01.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 18, 2006 | 1500m | Roanoke College Invitational | 5:01.00 | 1 | 765 | 47° |
| Feb. 18, 2006 | Mile | Liberty Last Chance Invitational | 5:38.12 | 17 | 682 | |
| Jan. 21, 2006 | Mile | CNU College Invitational | 5:39.36 | 9 | 675 | |
| Feb. 4, 2004 | 1600m | Southeastern District Meet | 5:40.43 | 0 | 657 | |
| April 23, 2005 | 1500m | ODAC Championships | 5:21.50 | 0 | 640 | 61° |
Distance
Event Group
669
Points
12:14.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2001 | 3200m | Eastern Region Indoor Meet | 12:14.68 | 0 | 669 | |
| Feb. 18, 2003 | 3200m | Eastern Region Meet | 12:17.99 | 0 | 661 | |
| May 24, 2003 | 3200m | Eastern Region Meet | 12:18.06 | 0 | 661 | |
| Feb. 12, 2002 | 3200m | Southeastern District Meet | 12:21.88 | 0 | 652 | |
| March 3, 2001 | 3200m | VHSL Group AAA State Meet | 12:22.90 | 22 | 649 |
Cross Country
Event Group
627
Points
20:19.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 30, 2003 | 5K XC | Eastern Region Meet | 20:19.00 | 0 | 627 | |
| Oct. 31, 2002 | 5K XC | Eastern Region Meet | 20:27.00 | 0 | 616 | |
| Nov. 12, 2005 | 6000mCC | NCAA D3 South/Southeast Regionals | 25:30.90 | 0 | 598 | |
| Oct. 15, 2005 | 6000mCC | Gettysburg Invitational | 25:49.19 | 0 | 578 | 72° |
| Sept. 10, 2005 | 5K XC | Lebanon Valley Invitational | 21:21.00 | 0 | 542 | 82° |
Mid-D
Event Group
602
Points
2:36.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2005 | 800m | Bridgewater College Invitational | 2:36.43 | 0 | 602 |