Performance Dashboard
Athlete analytics & progression tracking
1500m
1169
Points
4:04.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2025 | HOKA Festival of Miles | 4:04.68 | 1 | 1169 | 76° |
| March 16, 2025 | Nike Indoor Nationals | 4:07.68 | 1 | 1145 | 60° |
| April 6, 2024 | Arcadia Invitational | 4:17.83 | 2 | 1067 | 61° |
| June 14, 2023 | Brooks PR Invitational | 4:18.37 | 3 | 1063 | 68° |
| June 15, 2024 | Nike Outdoor Nationals | 4:20.52 | 1 | 1047 | 64° |
| June 15, 2019 | USATF Utah Association Junior Olympic Championships | 5:17.49 | 5 | 663 | 77° |
| June 8, 2019 | USATF Development Meet | 5:26.32 | 2 | 612 | 60° |
| June 9, 2018 | USATF Utah Association Junior Olympic Championships | 6:25.00 | 13 | 322 | 90° |
1600m
1168
Points
4:21.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2025 | HOKA Festival of Miles | 4:21.81 | 1 | 1168 | 76° |
| May 2, 2025 | PACS BYU Invitational | 4:32.61 | 1 | 1089 | 69° |
| June 14, 2023 | Brooks PR Invitational | 4:34.26 | 1 | 1077 | 68° |
| April 6, 2024 | Arcadia Invitational | 4:35.50 | 2 | 1069 | 61° |
| Feb. 7, 2025 | REP Distance Challenge | 4:36.23 | 1 | 1063 | 53° |
| June 15, 2024 | Nike Outdoor Nationals | 4:36.91 | 1 | 1059 | 64° |
| May 3, 2024 | PACS BYU Invitational | 4:37.72 | 1 | 1053 | 53° |
| May 6, 2023 | PACS BYU High School Invitational | 4:43.14 | 1 | 1015 | 57° |
| May 21, 2022 | Utah State Track and Field Championships | 4:50.91 | 1 | 962 | 62° |
| Feb. 10, 2023 | REP Distance Challenge | 4:51.02 | 1 | 961 | 36° |
| March 18, 2023 | Early Bird Invitational | 4:53.40 | 1 | 945 | 41° |
| March 28, 2024 | Alpha Invite | 4:53.44 | 1 | 945 | 50° |
| May 20, 2023 | Utah State Track and Field Championships | 4:53.82 | 1 | 942 | 76° |
| May 7, 2022 | BYU High School Invitational | 4:54.76 | 3 | 936 | 65° |
| May 15, 2025 | Utah UHSAA State Championships | 4:56.21 | 1 | 927 | 57° |
| April 16, 2022 | Utah County Invite | 4:58.74 | 1 | 910 | 59° |
| March 31, 2022 | Alpha Invitational | 4:59.93 | 2 | 902 | 48° |
| March 31, 2025 | Mountain Valley Invite | 5:00.90 | 1 | 896 | 59° |
| March 18, 2022 | Early Bird Invitational | 5:04.22 | 2 | 874 | 48° |
| Feb. 11, 2022 | UHSTCA Indoor Championships | 5:04.99 | 1 | 869 | 52° |
| Feb. 4, 2022 | Utah Distance Challenge | 5:14.14 | 5 | 812 | 35° |
2mile
1177
Points
9:17.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2025 | Brooks PR Invitational | 9:17.75 | 1 | 1177 | 86° |
| April 12, 2025 | Arcadia Invitational | 9:34.12 | 1 | 1125 | 82° |
| June 12, 2024 | Brooks PR Invitational | 9:48.77 | 2 | 1080 | 64° |
| March 10, 2024 | Nike Indoor Nationals | 9:49.45 | 2 | 1078 | 51° |
| June 18, 2023 | Nike Outdoor Nationals | 9:54.38 | 1 | 1063 | 61° |
3000m
1174
Points
8:40.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | Nike Outdoor Nationals | 8:40.03 | 1 | 1174 | 68° |
| June 8, 2025 | Brooks PR Invitational | 8:40.99 | 1 | 1171 | 86° |
| June 12, 2024 | Brooks PR Invitational | 9:08.54 | 2 | 1078 | 64° |
| March 10, 2024 | Nike Indoor Nationals | 9:09.57 | 2 | 1074 | 51° |
| June 18, 2023 | Nike Outdoor Nationals | 9:17.26 | 1 | 1049 | 61° |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 9:24.56 | 2 | 1025 | 63° |
3200m
1175
Points
9:14.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2025 | Brooks PR Invitational | 9:14.65 | 1 | 1175 | 86° |
| April 12, 2025 | Arcadia Invitational | 9:30.68 | 1 | 1124 | 82° |
| Feb. 22, 2025 | Simplot Games | 9:37.50 | 1 | 1103 | 38° |
| June 12, 2024 | Brooks PR Invitational | 9:45.44 | 2 | 1079 | 64° |
| May 15, 2025 | Utah UHSAA State Championships | 9:48.73 | 1 | 1069 | 57° |
| May 17, 2024 | STATE CHAMPIONSHIPS | 9:52.96 | 1 | 1056 | 75° |
| Feb. 17, 2024 | Simplot Games | 10:02.42 | 1 | 1027 | 36° |
| April 9, 2022 | Arcadia Invitational | 10:17.67 | 8 | 982 | |
| March 11, 2023 | Snow Canyon Invitational | 10:22.93 | 1 | 967 | 61° |
| March 28, 2024 | Alpha Invite | 10:24.89 | 1 | 961 | 50° |
| Feb. 22, 2025 | Simplot Games | 10:33.31 | 1 | 937 | 38° |
| May 21, 2022 | Utah State Track and Field Championships | 10:34.58 | 1 | 933 | 62° |
| March 12, 2022 | Snow Canyon Invitational | 10:43.04 | 1 | 909 | 62° |
| May 20, 2023 | Utah State Track and Field Championships | 10:46.77 | 1 | 899 | 76° |
| Feb. 17, 2024 | Simplot Games | 10:51.04 | 1 | 887 | 36° |
400m
848
Points
59.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2022 | Utah County Invite | 59.69 | 3 | 848 | 59° |
| April 16, 2022 | Utah County Invite | 1:00.41 | 2 | 824 | 59° |
| March 8, 2023 | Mt View, Timpview, Timpanogos | 1:00.77 | 1 | 812 | 35° |
4000m_cc
923
Points
13:33.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 5, 2020 | AAU National Cross Country Championships | 13:33.84 | 6 | 923 | 60° |
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 14:43.00 | 20 | 778 | 32° |
| Nov. 14, 2020 | AAU Western Regional | 14:51.00 | 2 | 762 | 67° |
5000m
1138
Points
15:13.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 15:13.26 | 1 | 1138 | 60° |
| May 25, 2022 | The Night of the 5000s | 17:41.30 | 1 | 872 | 74° |
5000m_cc
1069
Points
15:50.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 23, 2024 | Nike Cross Nationals Southwest Regional | 15:50.01 | 1 | 1069 | 77° |
| Dec. 7, 2024 | Nike Cross Nationals | 16:32.70 | 1 | 991 | 48° |
| Oct. 5, 2024 | Nike XC Town Twilight Invitational | 16:50.63 | 1 | 959 | 80° |
| Oct. 24, 2023 | 2023 Utah State Cross Country Championships | 17:14.70 | 1 | 917 | 64° |
| Aug. 17, 2024 | Pre-Region 7 | 17:14.70 | 1 | 917 | 87° |
| Oct. 15, 2024 | Utah 3A-6A Divisionals | 17:20.20 | 1 | 908 | 74° |
| Oct. 25, 2022 | Utah State XC Championships | 17:25.40 | 1 | 899 | 49° |
| Sept. 24, 2022 | Bob Firman Invitational | 17:25.80 | 1 | 898 | 81° |
| Aug. 30, 2024 | Timpanogos XC Invitational AM | 17:38.80 | 1 | 876 | 82° |
| Oct. 1, 2022 | Region 8 XC Championships | 17:43.40 | 1 | 868 | 66° |
| Aug. 19, 2022 | Pre Region 8 Meet | 17:46.00 | 1 | 864 | 80° |
| Nov. 19, 2022 | Team Southwest Regional Champs | 17:46.80 | 11 | 863 | 73° |
| Oct. 27, 2021 | Utah State XC Championships | 18:16.50 | 2 | 814 | 56° |
| Sept. 11, 2021 | BYU Autumn Classic | 18:35.00 | 2 | 784 | 80° |
| Sept. 4, 2021 | Timpanogos XC Invitational | 18:48.60 | 11 | 762 | 82° |
| Oct. 12, 2021 | Utah 5A-6A Divisionals | 18:49.80 | 2 | 761 | 44° |
| Oct. 1, 2021 | Region 8 XC Championships | 18:54.90 | 4 | 753 | 67° |
| Aug. 25, 2021 | Pre Region 8 Meet | 19:12.20 | 3 | 726 | 86° |
6000m_cc
1151
Points
18:29.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2025 | Big 12 Cross Country Championships | 18:29.59 | 1 | 1151 | 61° |
| Nov. 22, 2025 | NCAA Division I Cross Country Championships | 18:38.90 | 2 | 1137 | 53° |
| Nov. 22, 2025 | NCAA Division I Cross Country Championships | 18:38.90 | 2 | 1137 | 53° |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 18:42.30 | 1 | 1132 | 83° |
800m
1058
Points
2:05.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2025 | PACS BYU Invitational | 2:05.96 | 1 | 1058 | 69° |
| May 17, 2024 | STATE CHAMPIONSHIPS | 2:07.85 | 1 | 1026 | 75° |
| May 15, 2025 | Utah UHSAA State Championships | 2:08.49 | 2 | 1016 | 57° |
| May 20, 2023 | Utah State Track and Field Championships | 2:09.62 | 1 | 997 | 76° |
| April 15, 2023 | Utah County Invite | 2:10.40 | 1 | 984 | 52° |
| March 28, 2024 | Alpha Invite | 2:10.99 | 1 | 974 | 50° |
| Feb. 18, 2023 | Simplot Games | 2:13.78 | 2 | 929 | 28° |
| March 18, 2023 | Early Bird Invitational | 2:16.45 | 1 | 887 | 41° |
| March 31, 2022 | Alpha Invitational | 2:16.71 | 1 | 883 | 48° |
| Feb. 18, 2023 | Simplot Games | 2:19.05 | 2 | 847 | 28° |
| June 15, 2019 | USATF Utah Association Junior Olympic Championships | 2:41.78 | 2 | 535 | 77° |
| June 8, 2019 | USATF Development Meet | 2:46.91 | 2 | 475 | 60° |
| June 9, 2018 | USATF Utah Association Junior Olympic Championships | 3:20.00 | 14 | 172 | 90° |
mile
1167
Points
4:23.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2025 | HOKA Festival of Miles | 4:23.50 | 1 | 1167 | 76° |
| March 16, 2025 | Nike Indoor Nationals | 4:26.14 | 1 | 1148 | 60° |
| June 14, 2023 | Brooks PR Invitational | 4:35.69 | 1 | 1079 | 68° |
| April 6, 2024 | Arcadia Invitational | 4:37.17 | 2 | 1068 | 61° |
| June 15, 2024 | Nike Outdoor Nationals | 4:38.50 | 1 | 1059 | 64° |
| April 8, 2023 | Arcadia Invitational | 4:41.08 | 2 | 1041 | 72° |
| Jan. 21, 2023 | BYU High School Indoor Invitational | 4:57.63 | 1 | 929 | 25° |
| June 4, 2022 | Great Southwest Track & Field Classic | 4:58.84 | 1 | 921 |
3mile_cc
1035
Points
15:32.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2023 | 42nd Annual Woodbridge Cross Country Classic | 15:32.50 | 1 | 1035 | 77° |
| Sept. 21, 2024 | 43rd Annual Woodbridge Cross Country Classic | 15:36.70 | 4 | 1027 | 76° |
| Oct. 30, 2024 | UHSAA State XC Championships | 16:21.50 | 1 | 944 | 47° |
| Aug. 19, 2023 | Region 7 Pre-Region Meet | 16:49.69 | 1 | 894 | 85° |
| Aug. 27, 2022 | UIAAA Invitational | 17:10.80 | 1 | 857 | 90° |
| Sept. 24, 2021 | Border Wars | 18:09.32 | 10 | 759 | 75° |
Mile
Event Group
1169
Points
4:04.68
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 5, 2025 | 1500m | HOKA Festival of Miles | 4:04.68 | 1 | 1169 | 76° |
| June 5, 2025 | 1600m | HOKA Festival of Miles | 4:21.81 | 1 | 1168 | 76° |
| June 5, 2025 | Mile | HOKA Festival of Miles | 4:23.50 | 1 | 1167 | 76° |
| March 16, 2025 | Mile | Nike Indoor Nationals | 4:26.14 | 1 | 1148 | 60° |
| March 16, 2025 | 1500m | Nike Indoor Nationals | 4:07.68 | 1 | 1145 | 60° |
Distance
Event Group
1177
Points
9:17.75
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2025 | 2Mile | Brooks PR Invitational | 9:17.75 | 1 | 1177 | 86° |
| June 8, 2025 | 3200m | Brooks PR Invitational | 9:14.65 | 1 | 1175 | 86° |
| June 22, 2025 | 3000m | Nike Outdoor Nationals | 8:40.03 | 1 | 1174 | 68° |
| June 8, 2025 | 3000m | Brooks PR Invitational | 8:40.99 | 1 | 1171 | 86° |
| April 12, 2025 | 2Mile | Arcadia Invitational | 9:34.12 | 1 | 1125 | 82° |
Long Sprints
Event Group
848
Points
59.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2022 | 400m | Utah County Invite | 59.69 | 3 | 848 | 59° |
| April 16, 2022 | 400m | Utah County Invite | 1:00.41 | 2 | 824 | 59° |
| March 8, 2023 | 400m | Mt View, Timpview, Timpanogos | 1:00.77 | 1 | 812 | 35° |
Cross Country
Event Group
1151
Points
18:29.59
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2025 | 6000mCC | Big 12 Cross Country Championships | 18:29.59 | 1 | 1151 | 61° |
| Nov. 22, 2025 | 6000mCC | NCAA Division I Cross Country Championships | 18:38.90 | 2 | 1137 | 53° |
| Nov. 22, 2025 | 6000mCC | NCAA Division I Cross Country Championships | 18:38.90 | 2 | 1137 | 53° |
| Oct. 17, 2025 | 6000mCC | Missouri Pre-National Invitational | 18:42.30 | 1 | 1132 | 83° |
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southwest Regional | 15:50.01 | 1 | 1069 | 77° |
Long-Distance
Event Group
1138
Points
15:13.26
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 16, 2025 | 5000m | Nike Indoor Nationals | 15:13.26 | 1 | 1138 | 60° |
| May 25, 2022 | 5000m | The Night of the 5000s | 17:41.30 | 1 | 872 | 74° |
Mid-D
Event Group
1058
Points
2:05.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2025 | 800m | PACS BYU Invitational | 2:05.96 | 1 | 1058 | 69° |
| May 17, 2024 | 800m | STATE CHAMPIONSHIPS | 2:07.85 | 1 | 1026 | 75° |
| May 15, 2025 | 800m | Utah UHSAA State Championships | 2:08.49 | 2 | 1016 | 57° |
| May 20, 2023 | 800m | Utah State Track and Field Championships | 2:09.62 | 1 | 997 | 76° |
| April 15, 2023 | 800m | Utah County Invite | 2:10.40 | 1 | 984 | 52° |