Performance Dashboard
Athlete analytics & progression tracking
1000m
466
Points
3:39.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2026 | Tri Valley League - Meet 4 | 3:39.51 | 16 | 466 |
2mile
606
Points
12:46.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2025 | TVL Showcase Meet | 12:46.23 | 8 | 606 | 58° |
| April 29, 2025 | Dedham v Ashland | 13:16.70 | 2 | 538 | 74° |
| Dec. 23, 2024 | Tri Valley Meet 3 | 13:35.35 | 11 | 499 | |
| Jan. 11, 2024 | Tri Valley League | 13:40.28 | 4 | 489 | 45° |
| Jan. 26, 2025 | TVL Championship/Showcase meet | 13:40.30 | 9 | 489 | 37° |
| Jan. 27, 2023 | Tri Valley Field Entries Meet#5 | 13:44.70 | 11 | 480 | 41° |
| Jan. 26, 2024 | Tri Valley League - Meet 5 | 13:47.01 | 8 | 475 | |
| Dec. 19, 2024 | Tri Valley Meet 2B | 13:49.64 | 3 | 470 | 43° |
| Feb. 10, 2024 | MSTCA Mass State Qualifier | 13:49.99 | 8 | 469 | 58° |
| Feb. 10, 2024 | MSTCA Qualifier Meet | 13:49.99 | 8 | 469 | |
| Feb. 4, 2023 | Tri Valley Showcase Meet | 13:53.57 | 13 | 462 | 16° |
| Dec. 29, 2023 | Tri Valley League - Meet 3 | 13:54.11 | 7 | 461 | |
| Dec. 9, 2022 | Tri Valley Dual #1 | 13:55.73 | 15 | 458 | |
| April 2, 2024 | Ashland vs. Holliston | 14:00.74 | 3 | 448 | 51° |
| Feb. 18, 2024 | MIAA Division 4 Indoor Track & Field Championship | 14:04.00 | 24 | 441 | |
| Jan. 18, 2023 | Tri Valley Girls Dual #2 | 14:07.80 | 8 | 434 | |
| Jan. 18, 2023 | Tri Valley Girls Dual Wheaton | 14:07.80 | 8 | 434 | 51° |
| Jan. 4, 2023 | Tri Valley Meet #4 | 14:19.12 | 12 | 412 | |
| May 3, 2023 | Ashland at Hopkinton | 14:21.73 | 6 | 407 | 54° |
| Dec. 13, 2023 | Tri Valley League - Meet 2 | 14:25.57 | 10 | 400 |
3000m_cc
502
Points
12:35.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2025 | MSTCA Frank Kelley Invitational | 12:35.20 | 19 | 502 | 66° |
| Sept. 21, 2024 | MSTCA Frank Kelley Invitational | 13:42.57 | 27 | 362 | 59° |
| Sept. 24, 2022 | MSTCA Frank Kelley Invitational | 13:53.60 | 43 | 341 | |
| Sept. 30, 2023 | MSTCA Frank Kelley Invitational | 14:16.90 | 77 | 299 |
5000m_cc
556
Points
21:10.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2025 | Tri Valley League XC Championship | 21:10.20 | 22 | 556 | 62° |
| Oct. 12, 2025 | MSTCA Bob Glennon Twilight Invitational (Small & Medium Schools) | 21:16.00 | 52 | 549 | 59° |
| Oct. 12, 2025 | MSTCA Bob Glennon Twilight Invitational (Small & Medium Schools) | 21:16.00 | 52 | 549 | 59° |
| Oct. 12, 2024 | MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School) | 21:53.00 | 92 | 500 | 70° |
| Oct. 1, 2025 | Ashland vs Hopkinton Girls | 21:56.00 | 5 | 497 | 63° |
| Sept. 10, 2025 | Norwood vs. Ashland (Girls) | 22:05.00 | 6 | 485 | 67° |
| Sept. 27, 2025 | MSTCA Bay State Invitational | 22:11.70 | 39 | 477 | 76° |
| Oct. 9, 2024 | TVL Dual #4 Ashland v Dedham | 22:20.00 | 4 | 467 | 62° |
| Nov. 15, 2022 | MIAA Division 2A, 2B, 2C Championships | 22:20.10 | 65 | 467 | 41° |
| Nov. 2, 2024 | MSTCA Frank Mooney Coaches Inivtational | 22:43.46 | 66 | 438 | 56° |
| Oct. 22, 2022 | Tri Valley League Cross Country Championship | 22:45.00 | 49 | 436 | 66° |
| Oct. 19, 2024 | Tri Valley League Championship | 22:54.50 | 44 | 425 | 67° |
| Oct. 15, 2022 | MSTCA Bob Glennon Twilight (Small / Medium) | 23:00.70 | 93 | 418 | 63° |
| Oct. 14, 2023 | MSTCA Bob Glennon Twilight Invitational | 23:07.20 | 126 | 411 | 61° |
| Sept. 25, 2024 | TVL Dual #2 Norwood v Ashland | 23:14.00 | 7 | 403 | 65° |
| Nov. 9, 2024 | MIAA Division 2A-2B-2C Cross Country Championship | 23:16.17 | 60 | 400 | 48° |
| Nov. 8, 2025 | MIAA Division 2A-2B-2C | 23:20.97 | 44 | 395 | 58° |
| Nov. 16, 2024 | MIAA Meet of Champions | 23:31.88 | 128 | 383 | |
| Oct. 28, 2023 | TVL XC Championship | 23:52.90 | 43 | 360 | 79° |
| Oct. 28, 2023 | Tri Valley XC Championship | 23:52.90 | 43 | 360 | 79° |
800m
407
Points
2:53.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2023 | Tri-Valley League Championship | 2:53.12 | 17 | 407 | 81° |
| April 8, 2025 | Ashland at Hopkinton | 2:55.18 | 5 | 385 | 42° |
mile
586
Points
5:55.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2025 | Westwood at Ashland | 5:55.80 | 5 | 586 | 69° |
| April 24, 2025 | MSTCA Warrior Invitational | 5:58.38 | 20 | 572 | 68° |
| May 7, 2025 | Ashland at Holliston | 6:02.95 | 2 | 549 | 70° |
| Feb. 8, 2025 | MSTCA Qualifier Meet | 6:10.36 | 35 | 512 | 33° |
| May 14, 2024 | Tri Valley League Championship | 6:15.91 | 17 | 485 | 76° |
| Dec. 13, 2024 | Tri Valley - Meet 1 | 6:16.87 | 16 | 481 | |
| April 1, 2025 | Ashland vs Norwood | 6:17.67 | 6 | 477 | 55° |
| May 1, 2024 | Westwood vs. Ashland DUAL MEET | 6:19.35 | 6 | 469 | 56° |
| April 2, 2024 | Ashland vs. Holliston | 6:22.92 | 6 | 452 | 51° |
| Jan. 11, 2024 | Tri Valley League | 6:22.98 | 11 | 452 | 45° |
| Feb. 3, 2024 | Tri Valley League Showcase | 6:26.15 | 16 | 438 | |
| Jan. 5, 2024 | Tri Valley League - Meet 4 | 6:30.66 | 14 | 418 | |
| Jan. 26, 2024 | Tri Valley League - Meet 5 | 6:32.31 | 19 | 410 | |
| Jan. 4, 2023 | Tri Valley Meet #4 | 6:32.45 | 7 | 410 | |
| Dec. 13, 2023 | Tri Valley League - Meet 2 | 6:46.35 | 17 | 351 | |
| May 3, 2023 | Ashland at Hopkinton | 6:46.76 | 6 | 350 | 54° |
| Dec. 29, 2022 | Tri Valley Meet #3 | 7:00.39 | 18 | 297 |
Mid-D
Event Group
466
Points
3:39.51
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 8, 2026 | 1000m | Tri Valley League - Meet 4 | 3:39.51 | 16 | 466 | |
| May 16, 2023 | 800m | Tri-Valley League Championship | 2:53.12 | 17 | 407 | 81° |
| April 8, 2025 | 800m | Ashland at Hopkinton | 2:55.18 | 5 | 385 | 42° |
Distance
Event Group
606
Points
12:46.23
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2025 | 2Mile | TVL Showcase Meet | 12:46.23 | 8 | 606 | 58° |
| April 29, 2025 | 2Mile | Dedham v Ashland | 13:16.70 | 2 | 538 | 74° |
| Dec. 23, 2024 | 2Mile | Tri Valley Meet 3 | 13:35.35 | 11 | 499 | |
| Jan. 11, 2024 | 2Mile | Tri Valley League | 13:40.28 | 4 | 489 | 45° |
| Jan. 26, 2025 | 2Mile | TVL Championship/Showcase meet | 13:40.30 | 9 | 489 | 37° |
Cross Country
Event Group
556
Points
21:10.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2025 | 5K XC | Tri Valley League XC Championship | 21:10.20 | 22 | 556 | 62° |
| Oct. 12, 2025 | 5K XC | MSTCA Bob Glennon Twilight Invitational (Small & Medium Schools) | 21:16.00 | 52 | 549 | 59° |
| Oct. 12, 2025 | 5K XC | MSTCA Bob Glennon Twilight Invitational (Small & Medium Schools) | 21:16.00 | 52 | 549 | 59° |
| Sept. 20, 2025 | 3000mCC | MSTCA Frank Kelley Invitational | 12:35.20 | 19 | 502 | 66° |
| Oct. 12, 2024 | 5K XC | MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School) | 21:53.00 | 92 | 500 | 70° |
Mile
Event Group
586
Points
5:55.80
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2025 | Mile | Westwood at Ashland | 5:55.80 | 5 | 586 | 69° |
| April 24, 2025 | Mile | MSTCA Warrior Invitational | 5:58.38 | 20 | 572 | 68° |
| May 7, 2025 | Mile | Ashland at Holliston | 6:02.95 | 2 | 549 | 70° |
| Feb. 8, 2025 | Mile | MSTCA Qualifier Meet | 6:10.36 | 35 | 512 | 33° |
| May 14, 2024 | Mile | Tri Valley League Championship | 6:15.91 | 17 | 485 | 76° |