Performance Dashboard
Athlete analytics & progression tracking
1600m
891
Points
5:01.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 5:01.58 | 4 | 891 | |
| May 30, 2017 | 3A & 4A District II | 5:01.73 | 4 | 890 | |
| May 12, 2017 | Metro Championships | 5:02.59 | 2 | 885 | |
| May 20, 2016 | Sea-King District II Championships | 5:06.89 | 6 | 857 | |
| April 6, 2017 | N.Hale v. Roosevelt v. Blanchet | 5:11.31 | 1 | 829 | |
| May 13, 2016 | Metro Championships | 5:12.34 | 4 | 823 | |
| March 16, 2017 | Nathan Hale Jamboree | 5:18.16 | 1 | 787 | |
| April 28, 2016 | R.Beach-Garfield-Roosevelt | 5:20.66 | 3 | 772 | |
| April 9, 2015 | Ingraham vs Roosevelt | 5:21.12 | 3 | 769 | 60° |
| May 14, 2015 | Metro Championships | 5:24.67 | 11 | 748 | |
| March 31, 2016 | Ingraham, Roosevelt, Bainbridge | 5:25.00 | 3 | 746 | |
| March 20, 2014 | Nathan Hale Jamboree | 5:50.74 | 9 | 601 |
3200m
763
Points
11:36.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2017 | Metro Week #3 at SEAC | 11:36.97 | 1 | 763 | 52° |
400m
737
Points
1:03.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2017 | Ingraham, Roosevelt, Bainbridge | 1:03.09 | 2 | 737 | 57° |
| May 5, 2016 | Ch.Sealth/Roosevelt/Eastside Catholic | 1:03.92 | 3 | 711 | |
| March 20, 2014 | Nathan Hale Jamboree | 1:13.33 | 10 | 450 |
5000m_cc
772
Points
18:42.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2016 | WIAA State Championship | 18:42.80 | 9 | 772 | 63° |
| Oct. 27, 2016 | Sea-King 3A District Championships | 18:44.40 | 6 | 769 | |
| Oct. 20, 2016 | Metro League 3A XC Championships | 18:44.60 | 3 | 769 | |
| Sept. 24, 2016 | Nike Portland XC Invite | 19:12.27 | 8 | 726 | 69° |
| Oct. 1, 2016 | Twilight Invitational | 19:15.40 | 19 | 721 | 59° |
| Oct. 6, 2016 | Roosevelt/Ballard/Blanchet/ING | 19:24.00 | 1 | 708 | |
| Oct. 3, 2015 | Twilight Invitational | 19:36.00 | 29 | 690 | 64° |
| Oct. 4, 2014 | Twilight Invitational | 19:44.00 | 15 | 678 | 67° |
| Oct. 24, 2013 | 4A KingCo League Championships | 19:44.90 | 23 | 677 | |
| Nov. 7, 2015 | WIAA State Championship | 19:47.60 | 41 | 673 | 62° |
| Sept. 26, 2015 | Nike Portland XC Invite | 19:55.25 | 16 | 661 | 68° |
| Sept. 27, 2014 | Nike Pre-Nationals | 19:59.82 | 25 | 655 | 70° |
| Oct. 22, 2015 | Metro League 3A XC Championships | 20:03.00 | 15 | 650 | |
| Oct. 12, 2013 | Hole in the Wall XC Invitational | 20:15.50 | 68 | 632 | |
| Oct. 31, 2015 | 3A SeaKing & 4A Bi-District I/II Championships | 20:20.45 | 21 | 625 | |
| Oct. 10, 2015 | Nike Hole in the Wall Invitational | 20:23.60 | 38 | 621 | |
| Oct. 14, 2015 | Invitational @ Lower Woodland Park | 20:29.61 | 14 | 612 | |
| Oct. 30, 2014 | Sea-King 3A District Championships | 20:33.10 | 39 | 607 | |
| Sept. 14, 2016 | ING/Franklin/Prep/Hale/Roosevelt/WS/Cleveland | 20:36.78 | 1 | 602 | |
| Oct. 11, 2014 | Hole in the Wall XC Invitational | 20:47.70 | 71 | 587 | |
| Oct. 23, 2014 | Metro League 3A Championships | 20:51.06 | 41 | 582 | |
| Oct. 4, 2014 | Eastside Catholic Triangular | 20:51.10 | 3 | 582 | |
| Sept. 17, 2015 | O'Dea Meet | 20:58.90 | 11 | 572 | |
| Sept. 18, 2014 | Prep/Bainbridge/Roosevelt/CS/WS/Clev | 21:26.12 | 4 | 535 | |
| Sept. 21, 2016 | Ballard/Roosevelt/Franklin/HNA/O'Dea/Bainbridge | 21:26.70 | 8 | 534 | |
| Sept. 23, 2015 | Roosevelt / O'Dea / Holy Names | 21:29.00 | 4 | 531 | 67° |
| Oct. 15, 2014 | Lower Woodland Meet | 21:31.63 | 20 | 528 | |
| Sept. 28, 2013 | Nike Pre-Nationals | 21:58.84 | 2 | 493 | 61° |
| Oct. 8, 2015 | Prep/WS/ING/Roos/Ballard/RB | 22:12.00 | 15 | 477 |
800m
881
Points
2:16.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2017 | Metro Championships | 2:16.82 | 4 | 881 | |
| March 23, 2017 | Roosevelt / Ballard @ Bainbridge | 2:17.98 | 1 | 863 | 54° |
| April 27, 2017 | R. Beach Garfield Roosevelt at Rainier Beach | 2:18.86 | 1 | 850 | 54° |
| May 20, 2016 | Sea-King District II Championships | 2:19.44 | 5 | 841 | |
| April 22, 2017 | NIKE Eason Invitational | 2:19.60 | 8 | 838 | |
| May 30, 2017 | 3A & 4A District II | 2:19.61 | 10 | 838 | |
| May 20, 2016 | Sea-King District II Championships | 2:19.81 | 7 | 835 | |
| May 13, 2016 | Metro Championships | 2:20.28 | 8 | 828 | |
| May 12, 2017 | Metro Championships | 2:20.34 | 2 | 827 | |
| May 2, 2015 | 39th Annual Lake Washington Invitational | 2:20.69 | 18 | 822 | |
| April 30, 2016 | 40th Annual Lake Washington Invitational | 2:22.20 | 16 | 799 | |
| April 4, 2015 | Bill Harris Invitational | 2:23.41 | 2 | 782 | |
| May 13, 2016 | Metro Championships | 2:23.42 | 6 | 781 | |
| May 16, 2014 | KingCo 4A Championship | 2:24.49 | 10 | 766 | |
| April 21, 2016 | R.Beach-S.Prep-Roosevelt | 2:26.89 | 2 | 731 | 71° |
| May 5, 2016 | Ch.Sealth/Roosevelt/Eastside Catholic | 2:27.40 | 2 | 724 | |
| April 5, 2014 | Arnie Young Invitational | 2:28.08 | 7 | 715 | |
| March 26, 2015 | Bainbridge Quad | 2:28.16 | 3 | 713 | |
| May 14, 2015 | Metro Championships | 2:28.79 | 11 | 705 | |
| March 19, 2015 | Nathan Hale Jamboree | 2:29.55 | 3 | 694 | |
| April 23, 2015 | Rainier Beach Quad | 2:30.28 | 1 | 684 | 51° |
| March 27, 2014 | Woodinville Triangular | 2:36.36 | 3 | 603 | |
| April 30, 2015 | Roosevelt /Ch. Sealth /W.Seattle | 2:36.80 | 4 | 598 | |
| April 9, 2015 | Ingraham vs Roosevelt | 3:16.51 | 8 | 197 | 60° |
Mile
Event Group
891
Points
5:01.58
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2017 | 1600m | 2A, 3A, 4A Washington State Meet | 5:01.58 | 4 | 891 | |
| May 30, 2017 | 1600m | 3A & 4A District II | 5:01.73 | 4 | 890 | |
| May 12, 2017 | 1600m | Metro Championships | 5:02.59 | 2 | 885 | |
| May 20, 2016 | 1600m | Sea-King District II Championships | 5:06.89 | 6 | 857 | |
| April 6, 2017 | 1600m | N.Hale v. Roosevelt v. Blanchet | 5:11.31 | 1 | 829 |
Distance
Event Group
763
Points
11:36.97
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2017 | 3200m | Metro Week #3 at SEAC | 11:36.97 | 1 | 763 | 52° |
Long Sprints
Event Group
737
Points
1:03.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2017 | 400m | Ingraham, Roosevelt, Bainbridge | 1:03.09 | 2 | 737 | 57° |
| May 5, 2016 | 400m | Ch.Sealth/Roosevelt/Eastside Catholic | 1:03.92 | 3 | 711 | |
| March 20, 2014 | 400m | Nathan Hale Jamboree | 1:13.33 | 10 | 450 |
Cross Country
Event Group
772
Points
18:42.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 5, 2016 | 5K XC | WIAA State Championship | 18:42.80 | 9 | 772 | 63° |
| Oct. 27, 2016 | 5K XC | Sea-King 3A District Championships | 18:44.40 | 6 | 769 | |
| Oct. 20, 2016 | 5K XC | Metro League 3A XC Championships | 18:44.60 | 3 | 769 | |
| Sept. 24, 2016 | 5K XC | Nike Portland XC Invite | 19:12.27 | 8 | 726 | 69° |
| Oct. 1, 2016 | 5K XC | Twilight Invitational | 19:15.40 | 19 | 721 | 59° |
Mid-D
Event Group
881
Points
2:16.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2017 | 800m | Metro Championships | 2:16.82 | 4 | 881 | |
| March 23, 2017 | 800m | Roosevelt / Ballard @ Bainbridge | 2:17.98 | 1 | 863 | 54° |
| April 27, 2017 | 800m | R. Beach Garfield Roosevelt at Rainier Beach | 2:18.86 | 1 | 850 | 54° |
| May 20, 2016 | 800m | Sea-King District II Championships | 2:19.44 | 5 | 841 | |
| April 22, 2017 | 800m | NIKE Eason Invitational | 2:19.60 | 8 | 838 |