Performance Dashboard
Athlete analytics & progression tracking
1000m
604
Points
2:44.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2005 | FCIAC Eastern Indoor Championships | 2:44.15 | 1 | 604 | |
| Jan. 27, 2007 | FCIAC Eastern Indoor Championships | 2:46.48 | 2 | 566 | |
| Jan. 28, 2006 | FCIAC Eastern Indoor Championships | 2:47.17 | 4 | 555 |
1500m
776
Points
4:06.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | Husky Invitational | 4:06.81 | 19 | 776 | |
| April 2, 2011 | Sam Howell Memorial Invitational | 4:07.32 | 22 | 771 |
1600m
744
Points
4:27.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2006 | CIAC Class MM Championships | 4:27.85 | 2 | 744 | |
| June 1, 2005 | CIAC Class MM Championships | 4:28.91 | 2 | 733 | |
| Feb. 17, 2007 | CIAC State Open Indoor | 4:30.66 | 9 | 715 | |
| May 5, 2007 | Middletown Invitational | 4:31.62 | 3 | 705 | |
| Feb. 10, 2005 | CIAC Class M Championships | 4:32.11 | 2 | 700 | |
| May 30, 2007 | CIAC Class MM Championships | 4:32.24 | 1 | 699 | |
| Feb. 10, 2006 | CIAC Class M Championships | 4:32.24 | 2 | 699 | |
| Feb. 10, 2007 | CIAC Class M Championships | 4:34.77 | 1 | 674 | |
| Feb. 5, 2005 | FCIAC Indoor Championship | 4:39.55 | 2 | 628 | |
| Jan. 29, 2005 | FCIAC Eastern Indoor Championships | 4:45.99 | 2 | 569 | |
| Feb. 7, 2004 | FCIAC Indoor Championship | 4:49.00 | 5 | 542 | |
| Jan. 28, 2006 | FCIAC Eastern Indoor Championships | 4:49.73 | 3 | 536 | |
| Jan. 31, 2004 | FCIAC Eastern Indoor Championships | 4:50.83 | 5 | 526 | |
| Jan. 27, 2007 | FCIAC Eastern Indoor Championships | 4:56.70 | 1 | 477 |
2mile
731
Points
9:42.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 3, 2006 | 19th New England Indoor Track & Field Championships | 9:42.32 | 8 | 731 |
3000m
708
Points
9:05.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2006 | Yale Track Classic | 9:05.35 | 18 | 708 | |
| Jan. 22, 2005 | Yale Track Classic | 9:06.22 | 6 | 703 | |
| Feb. 13, 2010 | H-Y-P Indoor Meet | 9:06.64 | 22 | 701 | |
| Jan. 20, 2007 | Yale Track Classic | 9:11.88 | 29 | 677 | |
| Jan. 17, 2004 | Yale Track Classic | 9:52.89 | 74 | 498 |
3200m
738
Points
9:37.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2006 | CIAC State Open Outdoor Championship | 9:37.24 | 4 | 738 | |
| June 6, 2005 | CIAC State Open Outdoor Championship | 9:41.28 | 8 | 719 | |
| Feb. 16, 2006 | CIAC State Open Indoor | 9:43.63 | 6 | 709 | |
| June 1, 2006 | CIAC Class MM Championships | 9:46.22 | 2 | 697 | |
| May 30, 2007 | CIAC Class MM Championships | 9:47.02 | 1 | 693 | |
| Feb. 19, 2005 | CIAC State Open Indoor | 9:48.28 | 6 | 688 | |
| May 24, 2005 | FCIAC Outdoor T&F Championship | 9:49.62 | 1 | 682 | |
| June 1, 2004 | CIAC Class MM Championships | 9:53.28 | 5 | 666 | |
| June 1, 2005 | CIAC Class MM Championships | 9:53.92 | 1 | 663 | |
| Feb. 10, 2006 | CIAC Class M Championships | 9:54.78 | 2 | 659 | |
| Feb. 4, 2006 | FCIAC Indoor Championship | 9:56.67 | 2 | 651 | |
| March 4, 2005 | 18th New England Indoor Track & Field Championships | 10:00.12 | 18 | 636 | |
| Feb. 5, 2005 | FCIAC Indoor Championship | 10:00.30 | 2 | 636 | |
| June 8, 2007 | CIAC State Open Outdoor Championship | 10:00.84 | 20 | 633 | |
| Feb. 10, 2005 | CIAC Class M Championships | 10:02.44 | 1 | 627 | |
| Feb. 10, 2007 | CIAC Class M Championships | 10:03.75 | 3 | 621 | |
| Feb. 3, 2007 | FCIAC Indoor Championship | 10:04.80 | 2 | 617 | |
| June 10, 2006 | New England Championship | 10:05.86 | 24 | 612 | |
| June 8, 2004 | CIAC State Open Outdoor Championship | 10:07.40 | 14 | 606 | |
| Feb. 14, 2004 | CIAC Class M Championships | 10:13.24 | 5 | 582 | |
| Jan. 29, 2005 | FCIAC Eastern Indoor Championships | 10:17.02 | 1 | 567 | |
| Jan. 27, 2007 | FCIAC Eastern Indoor Championships | 10:19.21 | 2 | 558 | |
| Jan. 28, 2006 | FCIAC Eastern Indoor Championships | 10:24.64 | 2 | 536 | |
| Jan. 31, 2004 | FCIAC Eastern Indoor Championships | 10:47.67 | 2 | 450 |
5000m
667
Points
15:49.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2005 | Irv Black Invitational | 15:49.91 | 2 | 667 | 60° |
| May 24, 2005 | FCIAC Outdoor T&F Championship | 15:50.51 | 1 | 666 | |
| March 13, 2005 | National Scholastic Indoor Championship | 15:53.18 | 14 | 658 | |
| March 12, 2006 | National Scholastic Indoor Championship | 15:53.98 | 24 | 656 | |
| April 22, 2006 | Irv Black Invitational | 15:55.85 | 1 | 651 | 50° |
| May 23, 2006 | FCIAC Outdoor T&F Championship | 16:00.35 | 2 | 639 | |
| April 17, 2010 | Yale vs Harvard | 16:11.01 | 12 | 611 | |
| May 27, 2004 | FCIAC Outdoor T&F Championship | 16:28.00 | 2 | 568 |
5000m_cc
530
Points
16:43.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2005 | CIAC Class Championships | 16:43.00 | 4 | 530 | |
| Oct. 30, 2004 | CIAC Class Championships | 16:49.00 | 4 | 516 | |
| Nov. 5, 2005 | CIAC Open Championships | 16:52.00 | 39 | 509 | |
| Nov. 5, 2004 | CIAC Open Championships | 17:17.00 | 55 | 451 | |
| Oct. 25, 2003 | CIAC Class Championships | 18:22.00 | 39 | 317 | |
| Oct. 31, 2003 | CIAC Open Championships | 18:29.00 | 161 | 304 |
800m
691
Points
2:02.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2011 | Sam Howell Memorial Invitational | 2:02.91 | 39 | 691 |
8000m_cc
590
Points
27:28.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2008 | Ivy League Heptagonal Champs | 27:28.80 | 89 | 590 | |
| Sept. 24, 2010 | Yale/Harvard Dual | 28:26.38 | 23 | 512 |
mile
787
Points
4:25.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2011 | Giegengack Invitational | 4:25.27 | 25 | 787 | |
| Feb. 6, 2010 | Giegengack Invitational | 4:30.27 | 42 | 735 | |
| June 12, 2004 | CT at NATIONAL SCHOLASTIC OUTDOOR T & F CHAMPS | 4:40.74 | 13 | 633 | |
| Jan. 6, 2007 | Harford Public Indoor Invitational | 4:41.69 | 12 | 624 |
Mid-D
Event Group
691
Points
2:02.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2011 | 800m | Sam Howell Memorial Invitational | 2:02.91 | 39 | 691 | |
| Jan. 29, 2005 | 1000m | FCIAC Eastern Indoor Championships | 2:44.15 | 1 | 604 | |
| Jan. 27, 2007 | 1000m | FCIAC Eastern Indoor Championships | 2:46.48 | 2 | 566 | |
| Jan. 28, 2006 | 1000m | FCIAC Eastern Indoor Championships | 2:47.17 | 4 | 555 |
Mile
Event Group
787
Points
4:25.27
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2011 | Mile | Giegengack Invitational | 4:25.27 | 25 | 787 | |
| April 9, 2011 | 1500m | Husky Invitational | 4:06.81 | 19 | 776 | |
| April 2, 2011 | 1500m | Sam Howell Memorial Invitational | 4:07.32 | 22 | 771 | |
| June 1, 2006 | 1600m | CIAC Class MM Championships | 4:27.85 | 2 | 744 | |
| Feb. 6, 2010 | Mile | Giegengack Invitational | 4:30.27 | 42 | 735 |
Distance
Event Group
738
Points
9:37.24
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2006 | 3200m | CIAC State Open Outdoor Championship | 9:37.24 | 4 | 738 | |
| March 3, 2006 | 2Mile | 19th New England Indoor Track & Field Championships | 9:42.32 | 8 | 731 | |
| June 6, 2005 | 3200m | CIAC State Open Outdoor Championship | 9:41.28 | 8 | 719 | |
| Feb. 16, 2006 | 3200m | CIAC State Open Indoor | 9:43.63 | 6 | 709 | |
| Jan. 21, 2006 | 3000m | Yale Track Classic | 9:05.35 | 18 | 708 |
Long-Distance
Event Group
667
Points
15:49.91
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2005 | 5000m | Irv Black Invitational | 15:49.91 | 2 | 667 | 60° |
| May 24, 2005 | 5000m | FCIAC Outdoor T&F Championship | 15:50.51 | 1 | 666 | |
| March 13, 2005 | 5000m | National Scholastic Indoor Championship | 15:53.18 | 14 | 658 | |
| March 12, 2006 | 5000m | National Scholastic Indoor Championship | 15:53.98 | 24 | 656 | |
| April 22, 2006 | 5000m | Irv Black Invitational | 15:55.85 | 1 | 651 | 50° |
Cross Country
Event Group
590
Points
27:28.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2008 | 8000mCC | Ivy League Heptagonal Champs | 27:28.80 | 89 | 590 | |
| Oct. 29, 2005 | 5K XC | CIAC Class Championships | 16:43.00 | 4 | 530 | |
| Oct. 30, 2004 | 5K XC | CIAC Class Championships | 16:49.00 | 4 | 516 | |
| Sept. 24, 2010 | 8000mCC | Yale/Harvard Dual | 28:26.38 | 23 | 512 | |
| Nov. 5, 2005 | 5K XC | CIAC Open Championships | 16:52.00 | 39 | 509 |