James Vallar

Walt Whitman • Class of 2013 • NY

796

3200m

787

9:26.57

1600m

725

4:29.68

5K XC

593

16:18.00

1000m

169

3:18.65

Peak: 787 • 1.01x • 1 groups

James Vallar

Walt Whitman • Class of 2013 • NY

N/A

1500m

705

4:13.30

8000mCC

685

26:24.28

5000m

671

15:48.53

5K XC

637

16:01.32

Peak: 787 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2013

#2214

Nation

#144

State
Distance

3200m • 9:26.57

#397

Nation

#27

State
Mile

1600m • 4:29.68

#1241

Nation

#97

State
Cross Country

5000m • 16:18.00

#1179

Nation

#72

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1000m

169

Points

3:18.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 3, 2010 HS	Section 11 Cross Over D	3:18.65	33	169

1500m

705

Points

4:13.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2015 HS	UNF Spring Break Invitational	4:13.30	25	705

1600m

725

Points

4:29.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2012 HS	Section 11 State Qualifier	4:29.68	14	725	75°
Dec. 15, 2012 HS	Section 11 Boys Cross Over B	4:36.48	1	658
Jan. 14, 2012 HS	Molloy Stanner Games	4:37.43	24	648
April 13, 2013 HS	Suffolk Officials Boys Meet	4:38.32	25	640	53°
Dec. 17, 2011 HS	Section 11 Boys Crossover D	4:43.32	3	593
May 20, 2010 HS	Longwood Frosh/Soph Invitational	4:58.14	14	465
Jan. 15, 2011 HS	Molloy Stanner Games	5:13.18	120	351
Jan. 9, 2011 HS	Section 11 Boys Cross Over D1 and D2	5:15.92	14	332
Jan. 9, 2010 HS	Section 11 Frosh/Soph Champs	5:30.66	14	238

3200m

787

Points

9:26.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2012 HS	Section 11 Division Champs	9:26.57	4	787
June 1, 2013 HS	Section 11 State Qualifier	9:30.44	4	769	80°
May 11, 2013 HS	46th Glenn D. Loucks Games	9:30.57	14	769
April 28, 2012 HS	Bob Pratt Smithtown Invy	9:37.63	3	736	57°
May 23, 2013 HS	Section 11 Division Champs	9:39.91	8	725
June 2, 2012 HS	Section 11 State Qualifier	9:40.84	9	721	75°
May 4, 2013 HS	Saint Anthony's Invite	9:40.95	8	721
April 27, 2013 HS	Bob Pratt Smithtown Invy	9:45.00	4	702	62°
April 21, 2012 HS	Suffolk Boys Coaches Meet	9:48.81	4	686
May 5, 2012 HS	St. Anthony's Invitational	9:49.52	18	682
Dec. 28, 2012 HS	North Shore HS Invitational	9:49.57	11	682
April 20, 2013 HS	Suffolk Boys Coaches Meet	9:52.86	8	668
Jan. 20, 2012 HS	Section 11 League Champs	9:59.66	4	638
Dec. 17, 2011 HS	Section 11 Boys Cross Over C	10:11.51	5	589
April 30, 2011 HS	Bob Pratt Smithtown Invy	10:14.32	9	577	60°
May 25, 2011 HS	Section 11 Division Champs	10:20.33	4	553
April 16, 2011 HS	Suffolk Boys Coaches Meet	10:37.19	21	488
Dec. 18, 2010 HS	Section 11 Boys Cross Over C1 and C2	10:58.10	11	414
Jan. 29, 2011 HS	Section 11 League Champs	11:12.69	14	365

4000m_cc

578

Points

12:56.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2012 HS	Reebok Manhattan HS Invitational	12:56.60	27	578
Oct. 9, 2011 HS	Reebok Manhattan HS Invitational	13:42.14	15	441
Oct. 9, 2010 HS	Reebok Manhattan HS Invitational	14:43.70	10	285
Oct. 10, 2009 HS	Manhattan College Invitational	16:08.97	68	125
Oct. 31, 2009 HS	Sec. 11 Frosh/Soph Champs	16:38.00	43	86

5000m

671

Points

15:48.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2014 HS	UNF Spring Break Invitational	15:48.53	12	671
March 22, 2014 HS	FSU Relays	15:57.30	30	647

5000m_cc

637

Points

16:01.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2013 HS	North Florida 110% Cross Country Invitational	16:01.32	5	637	90°
Oct. 24, 2012 HS	Section XI Division Championships	16:18.00	8	593
Nov. 10, 2012 HS	NYSPHSAA - New York State Championships	16:33.80	47	553	53°
Sept. 6, 2014 HS	University of North Florida 110% XC Invitational	16:55.29	18	501	81°
Nov. 24, 2012 HS	Nike Cross Nationals New York Regional	16:58.60	52	493
Sept. 22, 2012 HS	Bowdoin XC Classic	17:03.37	19	482
Nov. 4, 2011 HS	Section 11 Championships	17:32.90	29	416
Oct. 25, 2011 HS	Section 11 Divisionals	17:34.20	33	413
Nov. 26, 2011 HS	Nike Cross Nationals New York Regional	17:38.60	75	404
Nov. 12, 2011 HS	NYSPHSAA - New York State Championships	18:35.60	185	292
Oct. 26, 2010 HS	Section 11 Divisionals	18:45.30	104	275
Sept. 26, 2009 HS	Bowdoin XC Classic	20:49.60	135	101
Sept. 26, 2009 HS	Bowdoin XC Classic	20:49.60	135	101
Sept. 11, 2010 HS	Jim Smith Invitational	21:11.03	40	79

8000m_cc

685

Points

26:24.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 14, 2013 HS	UF Mt. Dew Invitational	26:24.28	58	685	94°
Sept. 28, 2013 HS	Charlotte Cross Country Invitational	27:10.80	57	616
Oct. 18, 2013 HS	UCF Cross Country Invitational	27:48.91	30	562	88°
Nov. 2, 2013 HS	Atlantic Sun Conference Championships	28:19.15	60	521

Mid-D

Event Group

169

Points

3:18.65

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 3, 2010 HS	1000m	Section 11 Cross Over D	3:18.65	33	169

Mile

Event Group

725

Points

4:29.68

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
June 2, 2012 HS	1600m	Section 11 State Qualifier	4:29.68	14	725	75°
March 28, 2015 HS	1500m	UNF Spring Break Invitational	4:13.30	25	705
Dec. 15, 2012 HS	1600m	Section 11 Boys Cross Over B	4:36.48	1	658
Jan. 14, 2012 HS	1600m	Molloy Stanner Games	4:37.43	24	648
April 13, 2013 HS	1600m	Suffolk Officials Boys Meet	4:38.32	25	640	53°
Dec. 17, 2011 HS	1600m	Section 11 Boys Crossover D	4:43.32	3	593
May 20, 2010 HS	1600m	Longwood Frosh/Soph Invitational	4:58.14	14	465
Jan. 15, 2011 HS	1600m	Molloy Stanner Games	5:13.18	120	351
Jan. 9, 2011 HS	1600m	Section 11 Boys Cross Over D1 and D2	5:15.92	14	332
Jan. 9, 2010 HS	1600m	Section 11 Frosh/Soph Champs	5:30.66	14	238

Distance

Event Group

787

Points

9:26.57

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2012 HS	3200m	Section 11 Division Champs	9:26.57	4	787
June 1, 2013 HS	3200m	Section 11 State Qualifier	9:30.44	4	769	80°
May 11, 2013 HS	3200m	46th Glenn D. Loucks Games	9:30.57	14	769
April 28, 2012 HS	3200m	Bob Pratt Smithtown Invy	9:37.63	3	736	57°
May 23, 2013 HS	3200m	Section 11 Division Champs	9:39.91	8	725
June 2, 2012 HS	3200m	Section 11 State Qualifier	9:40.84	9	721	75°
May 4, 2013 HS	3200m	Saint Anthony's Invite	9:40.95	8	721
April 27, 2013 HS	3200m	Bob Pratt Smithtown Invy	9:45.00	4	702	62°
April 21, 2012 HS	3200m	Suffolk Boys Coaches Meet	9:48.81	4	686
May 5, 2012 HS	3200m	St. Anthony's Invitational	9:49.52	18	682
Dec. 28, 2012 HS	3200m	North Shore HS Invitational	9:49.57	11	682
April 20, 2013 HS	3200m	Suffolk Boys Coaches Meet	9:52.86	8	668
Jan. 20, 2012 HS	3200m	Section 11 League Champs	9:59.66	4	638
Dec. 17, 2011 HS	3200m	Section 11 Boys Cross Over C	10:11.51	5	589
April 30, 2011 HS	3200m	Bob Pratt Smithtown Invy	10:14.32	9	577	60°
May 25, 2011 HS	3200m	Section 11 Division Champs	10:20.33	4	553
April 16, 2011 HS	3200m	Suffolk Boys Coaches Meet	10:37.19	21	488
Dec. 18, 2010 HS	3200m	Section 11 Boys Cross Over C1 and C2	10:58.10	11	414
Jan. 29, 2011 HS	3200m	Section 11 League Champs	11:12.69	14	365

Cross Country

Event Group

685

Points

26:24.28

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 14, 2013 HS	8000mCC	UF Mt. Dew Invitational	26:24.28	58	685	94°
Aug. 31, 2013 HS	5K XC	North Florida 110% Cross Country Invitational	16:01.32	5	637	90°
Sept. 28, 2013 HS	8000mCC	Charlotte Cross Country Invitational	27:10.80	57	616
Oct. 24, 2012 HS	5K XC	Section XI Division Championships	16:18.00	8	593
Oct. 13, 2012 HS	4000mCC	Reebok Manhattan HS Invitational	12:56.60	27	578
Oct. 18, 2013 HS	8000mCC	UCF Cross Country Invitational	27:48.91	30	562	88°
Nov. 10, 2012 HS	5K XC	NYSPHSAA - New York State Championships	16:33.80	47	553	53°
Nov. 2, 2013 HS	8000mCC	Atlantic Sun Conference Championships	28:19.15	60	521
Sept. 6, 2014 HS	5K XC	University of North Florida 110% XC Invitational	16:55.29	18	501	81°
Nov. 24, 2012 HS	5K XC	Nike Cross Nationals New York Regional	16:58.60	52	493
Sept. 22, 2012 HS	5K XC	Bowdoin XC Classic	17:03.37	19	482
Oct. 9, 2011 HS	4000mCC	Reebok Manhattan HS Invitational	13:42.14	15	441
Nov. 4, 2011 HS	5K XC	Section 11 Championships	17:32.90	29	416
Oct. 25, 2011 HS	5K XC	Section 11 Divisionals	17:34.20	33	413
Nov. 26, 2011 HS	5K XC	Nike Cross Nationals New York Regional	17:38.60	75	404
Nov. 12, 2011 HS	5K XC	NYSPHSAA - New York State Championships	18:35.60	185	292
Oct. 9, 2010 HS	4000mCC	Reebok Manhattan HS Invitational	14:43.70	10	285
Oct. 26, 2010 HS	5K XC	Section 11 Divisionals	18:45.30	104	275
Oct. 10, 2009 HS	4000mCC	Manhattan College Invitational	16:08.97	68	125
Sept. 26, 2009 HS	5K XC	Bowdoin XC Classic	20:49.60	135	101
Sept. 26, 2009 HS	5K XC	Bowdoin XC Classic	20:49.60	135	101
Oct. 31, 2009 HS	4000mCC	Sec. 11 Frosh/Soph Champs	16:38.00	43	86
Sept. 11, 2010 HS	5K XC	Jim Smith Invitational	21:11.03	40	79

Long-Distance

Event Group

671

Points

15:48.53

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2014 HS	5000m	UNF Spring Break Invitational	15:48.53	12	671
March 22, 2014 HS	5000m	FSU Relays	15:57.30	30	647

Season Bests

Distance event group

3200m '2011 · Bob Pratt Smi… · 60°

10:14.32 577 pts

3200m '2012 · Section 11 Di…

9:26.57 787 pts

3200m '2013 · Section 11 St… · 80°

9:30.44 769 pts

Mile event group

1600m '2010 · Longwood Fros…

4:58.14 465 pts

1600m '2011 · Molloy Stanne…

5:13.18 351 pts

1600m '2012 · Section 11 St… · 75°

4:29.68 725 pts

1600m '2012 · Section 11 Bo…

4:36.48 658 pts

Cross Country event group

4000m '2009 · Manhattan Col…

16:08.97 125 pts

4000m '2010 · Reebok Manhat…

14:43.70 285 pts

4000m '2011 · Reebok Manhat…

13:42.14 441 pts

5000m '2012 · Section XI Di…

16:18.00 593 pts

Mid-D event group

1000m '2010 · Section 11 Cr…

3:18.65 169 pts

James Vallar

James Vallar

James Vallar

James Vallar

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

Projected Conference Points (Lifetime)

1000m

1500m

1600m

3200m

4000m_cc

5000m

5000m_cc

8000m_cc

Mid-D

Mile

Distance

Cross Country

Long-Distance

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