James Thomson

John Handley • Class of 2013 • VA

711

RANGE NXR

Nike Cross Regionals

2009 - 5000m #97 16:51.00

FLR

Foot Locker Regional

2012 - 5000m #120 16:15.00

1600m

695

4:32.63

800m

664

2:04.08

5K XC

627

16:05.00

3200m

590

10:11.19

Peak: 695 • 1.02x • 2 groups

James Thomson

John Handley • Class of 2013 • VA

N/A

3000m

646

9:18.36

Mile

624

4:41.62

8000mCC

575

27:39.80

5000m

469

17:09.03

Peak: 695 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2013

#3176

Nation

#150

State
Mile

1600m • 4:32.63

#1447

Nation

#54

State
Mid-D

800m • 2:04.08

#1492

Nation

#63

State
Cross Country

5000m • 16:05.00

#908

Nation

#32

State

Wins Against

Max: 1250

1000m

646

Points

2:41.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2012 HS	Sherando Polar Bear Meet #3	2:41.64	1	646
Feb. 25, 2012 HS	VHSL Group AA State Indoor Championships	2:42.97	19	624
Feb. 15, 2012 HS	Region II Indoor T&F Championships	2:43.15	4	621
Feb. 4, 2010 HS	Northwestern District Indoor T&F Championships	2:47.34	2	553
Feb. 19, 2010 HS	Region II Indoor T&F Championships	2:50.79	6	500
Feb. 27, 2010 HS	VHSL Group AA State Indoor T&F Championships	2:50.88	19	498
Jan. 15, 2010 HS	Woodberry Forest Mini-Invite #3	2:51.89	2	483
Jan. 5, 2012 HS	Spotswood Invitational #2	2:54.94	1	439	45°
Jan. 5, 2011 HS	Spotswood Invitational #2	2:55.44	2	432	40°

1500m

581

Points

4:25.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 7, 2010 HS	AAU Junior Olympic Games	4:25.49	30	581	87°
June 19, 2010 HS	New Balance Outdoor Nationals	4:27.58	17	561
June 27, 2010 HS	AAU Area 3 National Qualifier	4:38.07	6	465	97°

1600m

695

Points

4:32.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2012 HS	John Handley Invitational	4:32.63	4	695
May 23, 2012 HS	Region II Outdoor T&F Championship	4:33.80	8	684	77°
April 14, 2012 HS	Gus Lacy Track Classic	4:34.33	13	678
May 19, 2011 HS	Northwestern District Outdoor T&F Championships	4:34.51	5	677	66°
May 19, 2010 HS	Northwestern District Outdoor T&F Championships	4:34.60	7	676
May 14, 2010 HS	Millbrook Last Chance Invitational	4:35.33	8	669
April 9, 2011 HS	Turner Ashby Invitational	4:36.60	5	656
April 13, 2013 HS	Gus Lacy Track Classic	4:36.71	12	655	69°
April 24, 2010 HS	Apple Blossom Invitational	4:37.99	11	643
May 15, 2013 HS	Northwestern District Outdoor T&F Championships	4:39.62	4	628	87°
Jan. 25, 2012 HS	Sherando Polar Bear Meet #2	4:40.24	2	622
Jan. 15, 2011 HS	Fred Hardy Invitational	4:41.96	5	606
May 7, 2011 HS	Apple Blossom Invitational	4:43.15	7	595
June 19, 2010 HS	New Balance Outdoor Nationals	4:43.63	0	590
May 13, 2011 HS	Millbrook Last Chance Invitational	4:43.82	6	588
April 14, 2010 HS	Jefferson, John Handley, James Wood Tri Meet	4:44.00	2	587	61°
May 16, 2012 HS	Northwestern District Outdoor T&F Championships	4:44.27	2	584
May 11, 2012 HS	Millbrook Last Chance Invitational	4:44.91	9	579
April 27, 2013 HS	Apple Blossom Invitational	4:45.32	15	575
Jan. 14, 2012 HS	Fred Hardy Invitational	4:46.07	6	568
April 28, 2012 HS	Apple Blossom Invitational	4:46.31	13	566
Jan. 12, 2013 HS	Montgomery Invitational	4:48.82	36	544
April 17, 2013 HS	James Wood, John Handley @ Millbrook	4:52.29	2	514
Jan. 7, 2012 HS	Montgomery Invitational	4:53.63	47	502
Jan. 9, 2010 HS	Fork Union Mini Invite #3	4:54.66	5	494
May 26, 2011 HS	Region II Outdoor T&F Championships	4:56.11	18	481	86°
Feb. 16, 2011 HS	Region II Indoor T&F Championships	4:57.58	11	469
Dec. 11, 2009 HS	Woodberry Forest Mini-Invite #1	4:59.10	5	457
Dec. 18, 2010 HS	Dickinson College HS Invite #1	4:59.30	12	455
Jan. 6, 2010 HS	Spotswood Invitational II	5:00.34	3	447	28°

3000m

646

Points

9:18.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2015 HS	Capital Athletic Conference Indoor Championship	9:18.36	10	646
Feb. 8, 2015 HS	Vince Brown Invitational	9:30.04	14	594
March 21, 2015 HS	Tribe Invitational	9:39.02	16	555	59°
Dec. 6, 2014 HS	CNU Holiday Open	9:53.94	21	493
Jan. 31, 2015 HS	Captain's Invitational/Combined Events	9:57.38	23	480

3200m

590

Points

10:11.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2013 HS	Region II Outdoor T&F Championships	10:11.19	16	590
Feb. 13, 2013 HS	Region II Indoor T&F Championships	10:14.03	3	579
Jan. 29, 2013 HS	John Handley Polar Bear Meet #1	10:16.14	1	570
Jan. 19, 2013 HS	Fred Hardy Invitational	10:26.54	2	529
April 20, 2013 HS	John Handley Invitational	10:30.01	7	516	55°
Feb. 23, 2013 HS	VHSL Group AA State Indoor T&F Championships	10:31.72	20	509
May 15, 2013 HS	Northwestern District Outdoor T&F Championships	10:35.43	4	495	87°
Dec. 18, 2012 HS	Spotswood Invitational #2	10:42.90	1	467	50°

5000m_cc

627

Points

16:05.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2012 HS	Third Battle Invitational	16:05.00	2	627
Nov. 24, 2012 HS	Foot Locker South Regional	16:15.00	120	601
Nov. 1, 2012 HS	Region II XC Championships	16:21.00	6	585	50°
Nov. 10, 2012 HS	VHSL State Cross Country Championships	16:31.00	23	560	62°
Oct. 9, 2010 HS	Glory Days Grill Invitational	16:40.00	35	538
Sept. 29, 2010 HS	Hedgesville Tri Meet	16:46.00	4	523	68°
Nov. 28, 2009 HS	Nike Cross Nationals Southeast Regional	16:51.00	97	511
Oct. 16, 2010 HS	Third Battle Invitational	17:04.00	10	481
Oct. 3, 2012 HS	Burtner Classic	17:05.00	1	478	80°
Oct. 26, 2011 HS	Northwestern District XC Championships	17:06.00	8	476
Sept. 29, 2012 HS	20th Carlisle High School Invitational	17:12.93	60	460	64°
Aug. 28, 2010 HS	Great Meadow Invitational	17:15.00	29	456
Oct. 7, 2009 HS	Jefferson Triangular	17:18.00	7	449	62°
Oct. 17, 2012 HS	James Wood @ John Handley	17:19.00	2	447
Oct. 15, 2011 HS	Third Battle Invitational	17:19.00	10	447
Aug. 31, 2011 HS	Northwestern District Mini Meet	17:25.00	5	433
Oct. 24, 2012 HS	Northwestern District XC Championships	17:26.00	3	431
Aug. 29, 2014 HS	Spider Alumni Open	17:28.00	52	427
Sept. 8, 2012 HS	Judges Classic	17:30.00	6	423
Sept. 11, 2010 HS	Judges Classic	17:30.00	30	423
Oct. 3, 2009 HS	Octoberfest Invitational	17:34.00	111	414
Sept. 26, 2009 HS	Oatlands Invitational	17:35.00	20	412
Sept. 10, 2009 HS	35th annual Judges Classic	17:46.00	23	389
Nov. 3, 2011 HS	Region II XC Championships	17:47.00	46	386
Oct. 27, 2010 HS	Northwestern District XC Championships	17:48.00	8	384
Sept. 8, 2010 HS	Washington Invitational	17:48.10	9	384	87°
Oct. 17, 2009 HS	Stallion Stampede Cross Country Classic	17:50.01	55	380	42°
Sept. 10, 2011 HS	Judges Classic	17:54.00	14	372
Nov. 3, 2009 HS	Region II XC Championships	17:57.62	40	365
Sept. 22, 2012 HS	Oatlands Invitational	17:59.00	109	362
Sept. 16, 2009 HS	Hedgesville Tri Meet	18:00.00	6	360	72°
Oct. 28, 2009 HS	Northwestern District XC Championships	18:02.00	11	356
Nov. 4, 2010 HS	Region II XC Championships	18:06.00	52	348
Oct. 1, 2011 HS	Glory Days Grill Invitational	18:25.00	51	312
Sept. 24, 2011 HS	Maymont X-Country Festival	19:26.00	126	209	73°

5000m

469

Points

17:09.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 22, 2014 HS	Capital Athletic Conference Indoor Championship	17:09.03	15	469
Dec. 6, 2014 HS	CNU Holiday Open	17:25.77	20	432

800m

664

Points

2:04.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2010 HS	Region II Outdoor T&F Championships	2:04.08	15	664
June 12, 2010 HS	MileStat.com Elite Track Gala	2:05.01	36	643
May 19, 2010 HS	Northwestern District Outdoor T&F Championships	2:05.86	6	624
May 2, 2012 HS	John Handley @ James Wood	2:06.64	2	607
April 27, 2013 HS	Apple Blossom Invitational	2:07.77	13	582
April 17, 2013 HS	James Wood, John Handley @ Millbrook	2:08.05	2	576
April 10, 2010 HS	Turner Ashby Invitational	2:08.62	14	564	67°
April 17, 2010 HS	John Handley Invitational	2:08.74	20	562	58°
Jan. 7, 2012 HS	Montgomery Invitational	2:10.74	41	520

8000m_cc

575

Points

27:39.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2013 HS	Capital Athletic Conference Championship	27:39.80	41	575
Oct. 18, 2014 HS	CNU Invitational	27:49.80	22	561	74°
Sept. 27, 2014 HS	Don Cathcart Invitational	28:02.80	93	543

mile

624

Points

4:41.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2015 HS	Captain's Invitational/Combined Events	4:41.62	15	624
June 19, 2010 HS	New Balance Outdoor Nationals	4:45.28	17	591

Mid-D

Event Group

664

Points

2:04.08

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 27, 2010 HS	800m	Region II Outdoor T&F Championships	2:04.08	15	664
Feb. 1, 2012 HS	1000m	Sherando Polar Bear Meet #3	2:41.64	1	646
June 12, 2010 HS	800m	MileStat.com Elite Track Gala	2:05.01	36	643
May 19, 2010 HS	800m	Northwestern District Outdoor T&F Championships	2:05.86	6	624
Feb. 25, 2012 HS	1000m	VHSL Group AA State Indoor Championships	2:42.97	19	624
Feb. 15, 2012 HS	1000m	Region II Indoor T&F Championships	2:43.15	4	621
May 2, 2012 HS	800m	John Handley @ James Wood	2:06.64	2	607
April 27, 2013 HS	800m	Apple Blossom Invitational	2:07.77	13	582
April 17, 2013 HS	800m	James Wood, John Handley @ Millbrook	2:08.05	2	576
April 10, 2010 HS	800m	Turner Ashby Invitational	2:08.62	14	564	67°
April 17, 2010 HS	800m	John Handley Invitational	2:08.74	20	562	58°
Feb. 4, 2010 HS	1000m	Northwestern District Indoor T&F Championships	2:47.34	2	553
Jan. 7, 2012 HS	800m	Montgomery Invitational	2:10.74	41	520
Feb. 19, 2010 HS	1000m	Region II Indoor T&F Championships	2:50.79	6	500
Feb. 27, 2010 HS	1000m	VHSL Group AA State Indoor T&F Championships	2:50.88	19	498
Jan. 15, 2010 HS	1000m	Woodberry Forest Mini-Invite #3	2:51.89	2	483
Jan. 5, 2012 HS	1000m	Spotswood Invitational #2	2:54.94	1	439	45°
Jan. 5, 2011 HS	1000m	Spotswood Invitational #2	2:55.44	2	432	40°

Mile

Event Group

695

Points

4:32.63

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2012 HS	1600m	John Handley Invitational	4:32.63	4	695
May 23, 2012 HS	1600m	Region II Outdoor T&F Championship	4:33.80	8	684	77°
April 14, 2012 HS	1600m	Gus Lacy Track Classic	4:34.33	13	678
May 19, 2011 HS	1600m	Northwestern District Outdoor T&F Championships	4:34.51	5	677	66°
May 19, 2010 HS	1600m	Northwestern District Outdoor T&F Championships	4:34.60	7	676
May 14, 2010 HS	1600m	Millbrook Last Chance Invitational	4:35.33	8	669
April 9, 2011 HS	1600m	Turner Ashby Invitational	4:36.60	5	656
April 13, 2013 HS	1600m	Gus Lacy Track Classic	4:36.71	12	655	69°
April 24, 2010 HS	1600m	Apple Blossom Invitational	4:37.99	11	643
May 15, 2013 HS	1600m	Northwestern District Outdoor T&F Championships	4:39.62	4	628	87°
Jan. 31, 2015 HS	Mile	Captain's Invitational/Combined Events	4:41.62	15	624
Jan. 25, 2012 HS	1600m	Sherando Polar Bear Meet #2	4:40.24	2	622
Jan. 15, 2011 HS	1600m	Fred Hardy Invitational	4:41.96	5	606
May 7, 2011 HS	1600m	Apple Blossom Invitational	4:43.15	7	595
June 19, 2010 HS	Mile	New Balance Outdoor Nationals	4:45.28	17	591
June 19, 2010 HS	1600m	New Balance Outdoor Nationals	4:43.63	0	590
May 13, 2011 HS	1600m	Millbrook Last Chance Invitational	4:43.82	6	588
April 14, 2010 HS	1600m	Jefferson, John Handley, James Wood Tri Meet	4:44.00	2	587	61°
May 16, 2012 HS	1600m	Northwestern District Outdoor T&F Championships	4:44.27	2	584
Aug. 7, 2010 HS	1500m	AAU Junior Olympic Games	4:25.49	30	581	87°
May 11, 2012 HS	1600m	Millbrook Last Chance Invitational	4:44.91	9	579
April 27, 2013 HS	1600m	Apple Blossom Invitational	4:45.32	15	575
Jan. 14, 2012 HS	1600m	Fred Hardy Invitational	4:46.07	6	568
April 28, 2012 HS	1600m	Apple Blossom Invitational	4:46.31	13	566
June 19, 2010 HS	1500m	New Balance Outdoor Nationals	4:27.58	17	561
Jan. 12, 2013 HS	1600m	Montgomery Invitational	4:48.82	36	544
April 17, 2013 HS	1600m	James Wood, John Handley @ Millbrook	4:52.29	2	514
Jan. 7, 2012 HS	1600m	Montgomery Invitational	4:53.63	47	502
Jan. 9, 2010 HS	1600m	Fork Union Mini Invite #3	4:54.66	5	494
May 26, 2011 HS	1600m	Region II Outdoor T&F Championships	4:56.11	18	481	86°
Feb. 16, 2011 HS	1600m	Region II Indoor T&F Championships	4:57.58	11	469
June 27, 2010 HS	1500m	AAU Area 3 National Qualifier	4:38.07	6	465	97°
Dec. 11, 2009 HS	1600m	Woodberry Forest Mini-Invite #1	4:59.10	5	457
Dec. 18, 2010 HS	1600m	Dickinson College HS Invite #1	4:59.30	12	455
Jan. 6, 2010 HS	1600m	Spotswood Invitational II	5:00.34	3	447	28°

Distance

Event Group

646

Points

9:18.36

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 21, 2015 HS	3000m	Capital Athletic Conference Indoor Championship	9:18.36	10	646
Feb. 8, 2015 HS	3000m	Vince Brown Invitational	9:30.04	14	594
May 22, 2013 HS	3200m	Region II Outdoor T&F Championships	10:11.19	16	590
Feb. 13, 2013 HS	3200m	Region II Indoor T&F Championships	10:14.03	3	579
Jan. 29, 2013 HS	3200m	John Handley Polar Bear Meet #1	10:16.14	1	570
March 21, 2015 HS	3000m	Tribe Invitational	9:39.02	16	555	59°
Jan. 19, 2013 HS	3200m	Fred Hardy Invitational	10:26.54	2	529
April 20, 2013 HS	3200m	John Handley Invitational	10:30.01	7	516	55°
Feb. 23, 2013 HS	3200m	VHSL Group AA State Indoor T&F Championships	10:31.72	20	509
May 15, 2013 HS	3200m	Northwestern District Outdoor T&F Championships	10:35.43	4	495	87°
Dec. 6, 2014 HS	3000m	CNU Holiday Open	9:53.94	21	493
Jan. 31, 2015 HS	3000m	Captain's Invitational/Combined Events	9:57.38	23	480
Dec. 18, 2012 HS	3200m	Spotswood Invitational #2	10:42.90	1	467	50°

Cross Country

Event Group

627

Points

16:05.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 13, 2012 HS	5K XC	Third Battle Invitational	16:05.00	2	627
Nov. 24, 2012 HS	5K XC	Foot Locker South Regional	16:15.00	120	601
Nov. 1, 2012 HS	5K XC	Region II XC Championships	16:21.00	6	585	50°
Nov. 2, 2013 HS	8000mCC	Capital Athletic Conference Championship	27:39.80	41	575
Oct. 18, 2014 HS	8000mCC	CNU Invitational	27:49.80	22	561	74°
Nov. 10, 2012 HS	5K XC	VHSL State Cross Country Championships	16:31.00	23	560	62°
Sept. 27, 2014 HS	8000mCC	Don Cathcart Invitational	28:02.80	93	543
Oct. 9, 2010 HS	5K XC	Glory Days Grill Invitational	16:40.00	35	538
Sept. 29, 2010 HS	5K XC	Hedgesville Tri Meet	16:46.00	4	523	68°
Nov. 28, 2009 HS	5K XC	Nike Cross Nationals Southeast Regional	16:51.00	97	511
Oct. 16, 2010 HS	5K XC	Third Battle Invitational	17:04.00	10	481
Oct. 3, 2012 HS	5K XC	Burtner Classic	17:05.00	1	478	80°
Oct. 26, 2011 HS	5K XC	Northwestern District XC Championships	17:06.00	8	476
Sept. 29, 2012 HS	5K XC	20th Carlisle High School Invitational	17:12.93	60	460	64°
Aug. 28, 2010 HS	5K XC	Great Meadow Invitational	17:15.00	29	456
Oct. 7, 2009 HS	5K XC	Jefferson Triangular	17:18.00	7	449	62°
Oct. 17, 2012 HS	5K XC	James Wood @ John Handley	17:19.00	2	447
Oct. 15, 2011 HS	5K XC	Third Battle Invitational	17:19.00	10	447
Aug. 31, 2011 HS	5K XC	Northwestern District Mini Meet	17:25.00	5	433
Oct. 24, 2012 HS	5K XC	Northwestern District XC Championships	17:26.00	3	431
Aug. 29, 2014 HS	5K XC	Spider Alumni Open	17:28.00	52	427
Sept. 8, 2012 HS	5K XC	Judges Classic	17:30.00	6	423
Sept. 11, 2010 HS	5K XC	Judges Classic	17:30.00	30	423
Oct. 3, 2009 HS	5K XC	Octoberfest Invitational	17:34.00	111	414
Sept. 26, 2009 HS	5K XC	Oatlands Invitational	17:35.00	20	412
Sept. 10, 2009 HS	5K XC	35th annual Judges Classic	17:46.00	23	389
Nov. 3, 2011 HS	5K XC	Region II XC Championships	17:47.00	46	386
Oct. 27, 2010 HS	5K XC	Northwestern District XC Championships	17:48.00	8	384
Sept. 8, 2010 HS	5K XC	Washington Invitational	17:48.10	9	384	87°
Oct. 17, 2009 HS	5K XC	Stallion Stampede Cross Country Classic	17:50.01	55	380	42°
Sept. 10, 2011 HS	5K XC	Judges Classic	17:54.00	14	372
Nov. 3, 2009 HS	5K XC	Region II XC Championships	17:57.62	40	365
Sept. 22, 2012 HS	5K XC	Oatlands Invitational	17:59.00	109	362
Sept. 16, 2009 HS	5K XC	Hedgesville Tri Meet	18:00.00	6	360	72°
Oct. 28, 2009 HS	5K XC	Northwestern District XC Championships	18:02.00	11	356
Nov. 4, 2010 HS	5K XC	Region II XC Championships	18:06.00	52	348
Oct. 1, 2011 HS	5K XC	Glory Days Grill Invitational	18:25.00	51	312
Sept. 24, 2011 HS	5K XC	Maymont X-Country Festival	19:26.00	126	209	73°

Long-Distance

Event Group

469

Points

17:09.03

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 22, 2014 HS	5000m	Capital Athletic Conference Indoor Championship	17:09.03	15	469
Dec. 6, 2014 HS	5000m	CNU Holiday Open	17:25.77	20	432

Season Bests

Mile event group

1600m '2010 · Northwestern …

4:34.60 676 pts

1600m '2011 · Northwestern … · 66°

4:34.51 677 pts

1600m '2012 · John Handley …

4:32.63 695 pts

1600m '2013 · Gus Lacy Trac… · 69°

4:36.71 655 pts

Mid-D event group

800m '2010 · Region II Out…

2:04.08 664 pts

1000m '2011 · Spotswood Inv… · 40°

2:55.44 432 pts

1000m '2012 · Sherando Pola…

2:41.64 646 pts

800m '2013 · Apple Blossom…

2:07.77 582 pts

Cross Country event group

5000m '2009 · Nike Cross Na…

16:51.00 511 pts

5000m '2010 · Glory Days Gr…

16:40.00 538 pts

5000m '2011 · Northwestern …

17:06.00 476 pts

5000m '2012 · Third Battle …

16:05.00 627 pts

Distance event group

3200m '2013 · Region II Out…

10:11.19 590 pts

James Thomson

James Thomson

James Thomson

James Thomson

Trophy Case

Class Rankings

Mile

Mid-D

Cross Country

Wins Against

1000m

1500m

1600m

3000m

3200m

5000m_cc

5000m

800m

8000m_cc

mile

Mid-D

Mile

Distance

Cross Country

Long-Distance

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