Performance Dashboard
Athlete analytics & progression tracking
10000m
908
Points
30:33.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2021 | Big East Championship | 30:33.28 | 8 | 908 | |
| May 15, 2021 | Big East Outdoor Track & Field Championships | 30:33.28 | 8 | 908 | |
| March 30, 2019 | adidas Raleigh Relays | 32:15.61 | 60 | 773 | 72° |
1500m
776
Points
4:06.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2022 | Sycamore Open | 4:06.81 | 6 | 776 | 78° |
1600m
790
Points
4:23.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2018 | AHSAA 7A - Section 3 | 4:23.36 | 3 | 790 | |
| Feb. 3, 2018 | AHSAA State Indoor 1A-7A Championship | 4:23.56 | 1 | 788 | |
| May 5, 2018 | AHSAA State Track and Field 4A-7A | 4:24.19 | 5 | 782 | 81° |
| May 6, 2017 | AHSAA State Track and Field 4A-7A | 4:24.28 | 6 | 781 | 72° |
| March 10, 2018 | Vestavia Hills King of the Mountain | 4:25.45 | 1 | 768 | |
| Jan. 10, 2017 | Indoor JV Meet #1 | 4:25.72 | 5 | 766 | |
| March 30, 2018 | Mississippi High School Invitational | 4:26.59 | 1 | 757 | 61° |
| Jan. 27, 2018 | Last Chance Invitational | 4:26.98 | 1 | 753 | |
| April 29, 2017 | AHSAA 7A - Section 3 | 4:29.37 | 2 | 728 | |
| Jan. 28, 2017 | Last Chance Invitational | 4:30.93 | 14 | 712 | |
| March 18, 2017 | Homewood Invitational at Samford University | 4:32.25 | 5 | 699 | 70° |
| April 9, 2016 | Spain Park Classic | 4:33.52 | 4 | 686 | |
| Feb. 4, 2017 | AHSAA State Indoor 1A-7A Championship | 4:34.15 | 9 | 680 | |
| Dec. 3, 2016 | Magic City Invitational | 4:36.27 | 8 | 660 | |
| March 19, 2016 | Homewood Invitational at Samford University | 4:38.47 | 14 | 638 | 64° |
| Feb. 6, 2016 | AHSAA State Indoor 1A-7A Championship | 4:41.52 | 17 | 610 | |
| Jan. 30, 2016 | Last Chance Invitational | 4:41.78 | 39 | 607 | |
| Dec. 12, 2015 | Holiday Invitational | 4:42.96 | 8 | 596 | |
| Dec. 5, 2015 | Magic City Invitational | 4:45.03 | 13 | 577 | |
| Feb. 7, 2015 | AHSAA State Indoor 1A-7A Championship | 4:46.06 | 18 | 568 | |
| March 21, 2015 | Homewood Invitational | 4:46.09 | 30 | 568 | 67° |
| March 26, 2015 | Samford Over the Mountain Challenge | 4:49.24 | 10 | 540 | 74° |
| Jan. 31, 2015 | Last Chance Invitational | 4:49.65 | 61 | 536 | |
| March 14, 2015 | Vestavia Hills - King of the Mountain Inv - HS | 4:50.96 | 17 | 525 | |
| Jan. 3, 2015 | Ice Breaker Invitational 7A | 4:54.51 | 25 | 495 | |
| Dec. 6, 2014 | Magic City Invitational | 4:55.70 | 22 | 485 |
2mile
779
Points
9:31.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2018 | Mountain Brook Invitational | 9:31.91 | 2 | 779 | |
| April 15, 2017 | Mountain Brook Invitational | 9:33.75 | 1 | 770 | |
| April 1, 2017 | Mobile Challenge of Champions | 9:43.71 | 10 | 725 | |
| April 16, 2016 | Mountain Brook Invite | 9:46.09 | 8 | 714 | |
| April 4, 2015 | Tri-Cities Track Classic | 10:35.68 | 9 | 509 |
3000m
953
Points
8:17.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2021 | Vanderbilt Black & Gold Invitational | 8:17.98 | 1 | 953 | 62° |
| Jan. 22, 2022 | 2022 Gladstein Invitational | 8:37.83 | 9 | 846 | |
| Jan. 19, 2019 | Gladstein Invitational | 8:38.33 | 4 | 843 | |
| Feb. 19, 2022 | Alex Wilson Invitational | 8:38.43 | 17 | 843 | 29° |
| Nov. 30, 2018 | Notre Dame Blue and Gold Meet | 8:43.85 | 12 | 815 | 39° |
| Feb. 15, 2020 | Vanderbilt's Music City Challenge | 8:51.47 | 41 | 776 | 51° |
3200m
788
Points
9:26.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2018 | AHSAA State Indoor 1A-7A Championship | 9:26.45 | 1 | 788 | |
| May 6, 2017 | AHSAA State Track and Field 4A-7A | 9:27.72 | 1 | 782 | 72° |
| Feb. 4, 2017 | AHSAA State Indoor 1A-7A Championship | 9:29.35 | 3 | 774 | |
| May 5, 2018 | AHSAA State Track and Field 4A-7A | 9:31.13 | 3 | 766 | 81° |
| March 17, 2018 | Homewood Invitational at Samford University | 9:33.02 | 2 | 757 | 74° |
| Jan. 6, 2018 | Ice Breaker Invitational 6A-7A | 9:35.66 | 2 | 745 | |
| April 28, 2018 | AHSAA 7A - Section 3 | 9:36.79 | 2 | 740 | |
| Jan. 28, 2017 | Last Chance Invitational | 9:41.40 | 10 | 719 | |
| Dec. 10, 2016 | Holiday Invitational | 9:41.60 | 1 | 718 | |
| March 2, 2018 | Oxford Meet 1 | 9:44.25 | 1 | 706 | |
| April 29, 2017 | AHSAA 7A - Section 3 | 9:44.99 | 1 | 703 | |
| May 7, 2016 | AHSAA State Track and Field 4A-7A | 9:51.08 | 10 | 676 | 75° |
| April 30, 2016 | AHSAA 7A - Section 3 | 9:51.51 | 4 | 674 | |
| March 12, 2016 | Vestavia Hills - King of the Mountain Inv - HS | 9:52.87 | 4 | 668 | |
| March 23, 2016 | Over the Mountain Challenge at Samford University | 9:53.27 | 2 | 666 | 68° |
| March 11, 2017 | Vestavia Hills - King of the Mountain Inv - HS | 10:00.94 | 1 | 633 | |
| Feb. 6, 2016 | AHSAA State Indoor 1A-7A Championship | 10:04.05 | 11 | 620 | |
| Jan. 31, 2015 | Last Chance Invitational | 10:05.14 | 7 | 615 | |
| April 2, 2016 | Scottsboro Invitational | 10:05.20 | 1 | 615 | |
| Jan. 30, 2016 | Last Chance Invitational | 10:08.52 | 13 | 601 | |
| Feb. 7, 2015 | AHSAA State Indoor 1A-7A Championship | 10:08.76 | 7 | 600 | |
| Jan. 9, 2016 | Ice Breaker Invitational | 10:15.97 | 8 | 571 | |
| Dec. 13, 2014 | Holiday Invitational | 10:16.43 | 9 | 569 | |
| April 25, 2015 | AHSAA 7A - Section 3 | 10:24.19 | 10 | 538 | |
| May 2, 2015 | AHSAA State Track and Field 4A-7A | 10:35.48 | 21 | 495 | |
| Jan. 3, 2015 | Ice Breaker Invitational 7A | 10:40.67 | 9 | 476 |
5000m
961
Points
14:11.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2021 | adidas Raleigh Relays | 14:11.88 | 32 | 961 | 79° |
| Feb. 2, 2019 | Meyo Invitational | 14:44.54 | 2 | 857 | 38° |
| Feb. 23, 2019 | Big East Indoor Track & Field Conference Championships | 14:46.82 | 11 | 850 | |
| May 15, 2021 | Big East Championship | 15:17.41 | 17 | 759 | |
| May 15, 2021 | Big East Outdoor Track & Field Championships | 15:17.41 | 17 | 759 | |
| Feb. 4, 2022 | Meyo Invitational | 15:19.76 | 34 | 752 | 16° |
5000m_cc
737
Points
15:25.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 7, 2017 | Jesse Owens Classic | 15:25.01 | 2 | 737 | |
| Sept. 23, 2017 | 1st Annual Panther Prowl | 15:32.26 | 1 | 716 | |
| Nov. 10, 2017 | AHSAA XC State Championship | 15:38.75 | 1 | 698 | |
| Sept. 9, 2017 | Chickasaw Trails Invitational | 15:40.09 | 2 | 694 | |
| Nov. 25, 2017 | Foot Locker South Regional | 15:51.00 | 43 | 664 | |
| Oct. 19, 2017 | Hoover Invitational | 16:03.74 | 1 | 630 | |
| Oct. 1, 2016 | 18th Annual Jesse Owens Classic | 16:11.77 | 25 | 609 | |
| Nov. 2, 2017 | AHSAA 7A Section 3 | 16:20.30 | 1 | 587 | |
| Nov. 12, 2016 | AHSAA XC State Championship | 16:21.38 | 19 | 584 | |
| Oct. 13, 2016 | University of Alabama Crimson Classic (HS) | 16:25.70 | 4 | 573 | 87° |
| Oct. 20, 2016 | Hoover Invitational | 16:27.21 | 2 | 570 | |
| Oct. 3, 2015 | 17th Annual Jesse Owens Classic | 16:29.97 | 51 | 563 | |
| Nov. 26, 2016 | Foot Locker South Regional | 16:36.80 | 119 | 546 | |
| Nov. 3, 2016 | AHSAA 7A Section 3 | 16:39.50 | 2 | 539 | |
| Nov. 14, 2015 | AHSAA XC State Championship | 16:46.75 | 34 | 521 | |
| Sept. 12, 2015 | Chickasaw Trails Invitational | 16:50.24 | 23 | 513 | |
| Sept. 17, 2016 | Spain Park Cross Country | 16:52.32 | 3 | 508 | |
| Oct. 30, 2014 | AHSAA 7A Section 3 | 16:56.65 | 27 | 498 | 66° |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 16:58.89 | 10 | 493 | 80° |
| Nov. 5, 2015 | AHSAA 7A Section 3 | 17:00.38 | 10 | 489 | |
| Aug. 28, 2015 | Early Bird Twilight Classic Under the Lights | 17:03.81 | 5 | 481 | |
| Oct. 4, 2014 | 16th Annual Jesse Owens Classic | 17:06.61 | 73 | 475 | |
| Oct. 24, 2015 | 19th Auburn Tiger Classic | 17:10.78 | 8 | 465 | |
| Sept. 19, 2015 | St. Clair County Invite | 17:23.43 | 2 | 437 | 87° |
| Sept. 6, 2014 | Chickasaw Trails Invitational | 17:30.90 | 44 | 421 | |
| Oct. 17, 2014 | University of Alabama Crimson Classic | 17:34.35 | 19 | 413 | 81° |
| Sept. 27, 2014 | Oak Mountain XC Invitational | 17:42.45 | 18 | 396 | |
| Aug. 30, 2014 | Berry College Clara Bowl Invitational | 17:57.00 | 60 | 366 | 91° |
6000m_cc
867
Points
18:04.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2021 | Butler Twilight | 18:04.60 | 3 | 867 | 78° |
| Sept. 23, 2020 | GLVC 1 Triangluar | 25:53.50 | 8 | 121 | 74° |
800m
740
Points
2:00.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2018 | Vestavia Hills King of the Mountain | 2:00.87 | 3 | 740 | |
| March 30, 2018 | Mississippi High School Invitational | 2:01.18 | 3 | 732 | 61° |
| March 2, 2018 | Oxford Meet 1 | 2:03.72 | 2 | 672 | |
| Jan. 10, 2017 | Indoor JV Meet #1 | 2:04.12 | 7 | 663 | |
| Dec. 12, 2015 | Holiday Invitational | 2:07.49 | 14 | 588 | |
| April 10, 2015 | Mountain Brook Invite | 2:09.36 | 49 | 549 | |
| Dec. 5, 2015 | Magic City Invitational | 2:10.66 | 18 | 522 | |
| March 21, 2015 | Homewood Invitational | 2:10.78 | 38 | 519 | 67° |
| Dec. 6, 2014 | Magic City Invitational | 2:14.85 | 29 | 440 | |
| April 2, 2016 | Scottsboro Invitational | 2:18.28 | 25 | 378 |
8000m_cc
732
Points
25:53.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2019 | Butler Invitational | 25:53.50 | 8 | 732 | |
| Oct. 29, 2021 | Big East Cross Country Championships | 25:54.70 | 31 | 730 | 62° |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 26:05.50 | 215 | 713 | 58° |
| Sept. 27, 2019 | Virginia-Panorama Farms Cross Country Invitational | 26:06.10 | 91 | 712 | |
| Sept. 27, 2019 | Panorama Farms Invitational | 26:06.10 | 91 | 712 | |
| Feb. 6, 2021 | Lipscomb Winter XC Classic | 27:21.30 | 60 | 601 | 48° |
| Nov. 2, 2019 | Big East Championships | 28:32.20 | 68 | 504 | 41° |
5mile_cc
863
Points
24:42.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2021 | Joe Piane Invitational | 24:42.50 | 66 | 863 |
mile
818
Points
4:22.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Jim Green Invitational | 4:22.37 | 1 | 818 | 38° |
| Dec. 6, 2019 | Notre Dame Blue and Gold Invitational | 4:24.86 | 4 | 791 | 41° |
| April 15, 2017 | Mountain Brook Invitational | 4:25.68 | 3 | 783 | |
| April 16, 2016 | Mountain Brook Invite | 4:38.13 | 20 | 657 | |
| April 10, 2015 | Mountain Brook Invite | 4:47.59 | 34 | 570 | |
| April 4, 2015 | Tri-Cities Track Classic | 4:51.35 | 26 | 537 |
Long-Distance
Event Group
961
Points
14:11.88
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 27, 2021 | 5000m | adidas Raleigh Relays | 14:11.88 | 32 | 961 | 79° |
| May 15, 2021 | 10000m | Big East Championship | 30:33.28 | 8 | 908 | |
| May 15, 2021 | 10000m | Big East Outdoor Track & Field Championships | 30:33.28 | 8 | 908 | |
| Feb. 2, 2019 | 5000m | Meyo Invitational | 14:44.54 | 2 | 857 | 38° |
| Feb. 23, 2019 | 5000m | Big East Indoor Track & Field Conference Championships | 14:46.82 | 11 | 850 |
Mile
Event Group
818
Points
4:22.37
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 12, 2019 | Mile | Jim Green Invitational | 4:22.37 | 1 | 818 | 38° |
| Dec. 6, 2019 | Mile | Notre Dame Blue and Gold Invitational | 4:24.86 | 4 | 791 | 41° |
| April 28, 2018 | 1600m | AHSAA 7A - Section 3 | 4:23.36 | 3 | 790 | |
| Feb. 3, 2018 | 1600m | AHSAA State Indoor 1A-7A Championship | 4:23.56 | 1 | 788 | |
| April 15, 2017 | Mile | Mountain Brook Invitational | 4:25.68 | 3 | 783 |
Distance
Event Group
953
Points
8:17.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2021 | 3000m | Vanderbilt Black & Gold Invitational | 8:17.98 | 1 | 953 | 62° |
| Jan. 22, 2022 | 3000m | 2022 Gladstein Invitational | 8:37.83 | 9 | 846 | |
| Jan. 19, 2019 | 3000m | Gladstein Invitational | 8:38.33 | 4 | 843 | |
| Feb. 19, 2022 | 3000m | Alex Wilson Invitational | 8:38.43 | 17 | 843 | 29° |
| Nov. 30, 2018 | 3000m | Notre Dame Blue and Gold Meet | 8:43.85 | 12 | 815 | 39° |
Cross Country
Event Group
867
Points
18:04.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 3, 2021 | 6000mCC | Butler Twilight | 18:04.60 | 3 | 867 | 78° |
| Oct. 1, 2021 | 5MileCC | Joe Piane Invitational | 24:42.50 | 66 | 863 | |
| Oct. 7, 2017 | 5K XC | Jesse Owens Classic | 15:25.01 | 2 | 737 | |
| Oct. 25, 2019 | 8000mCC | Butler Invitational | 25:53.50 | 8 | 732 | |
| Oct. 29, 2021 | 8000mCC | Big East Cross Country Championships | 25:54.70 | 31 | 730 | 62° |
Mid-D
Event Group
740
Points
2:00.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 10, 2018 | 800m | Vestavia Hills King of the Mountain | 2:00.87 | 3 | 740 | |
| March 30, 2018 | 800m | Mississippi High School Invitational | 2:01.18 | 3 | 732 | 61° |
| March 2, 2018 | 800m | Oxford Meet 1 | 2:03.72 | 2 | 672 | |
| Jan. 10, 2017 | 800m | Indoor JV Meet #1 | 2:04.12 | 7 | 663 | |
| Dec. 12, 2015 | 800m | Holiday Invitational | 2:07.49 | 14 | 588 |