James Strang

Baylor School • Class of 2004 • TN

952

RANGE FL

Foot Locker Nationals

2003 - 5000m #16 15:31.00

1600m

921

4:11.52

800m

882

1:55.24

5K XC

837

14:51.00

3200m

830

9:17.68

Peak: 920 • 1.03x • 3 groups

James Strang

Baylor School • Class of 2004 • TN

N/A

10000m

1085

28:31.33

3000m

1048

8:01.38

10000mCC

932

30:16.70

5000m

1054

13:44.18

Peak: 920 • 1.03x • 3 groups

James Strang

Baylor School • Class of 2004 • TN

PRO

10000m

1085

28:31.15

5K XC

34:20.00

Peak: 920 • 1.03x • 3 groups

Trophy Case

'07 5000m

Regional Third Place

'03 5K XC

Regional Third Place

'04 800m

State Champion

'04 1600m

State Runner-Up

'04 3200m

State Runner-Up

Class Rankings

Graduation Year 2004

#126

Nation

#1

State
Mile

1600m • 4:11.52

#28

Nation

#1

State
Mid-D

800m • 1:55.24

#121

Nation

#1

State
Cross Country

5000m • 14:51.00

#4

Nation

#1

State

Wins Against

Max: 1250

10000m

1085

Points

28:31.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2011 HS	Payton Jordan Cardinal Invitational	28:31.15	11	1085
May 18, 2008 HS	Southeastern Conference Championships	28:31.33	3	1085	79°
June 26, 2011 HS	USATF Outdoor Track & Field Championships	28:49.28	8	1058
July 1, 2012 HS	U.S. Olympic Team Trials - Track & Field	29:09.77	21	1027
June 11, 2008 HS	NCAA Division I Championship	29:10.73	9	1026
June 13, 2009 HS	NCAA Outdoor Championships	29:11.65	6	1025	86°
June 28, 2009 HS	USATF Outdoor Track & Field Championships	29:17.96	18	1015
May 13, 2007 HS	SEC Championships	30:18.11	4	930

10000m_cc

932

Points

30:16.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 21, 2005 HS	NCAA DI Cross Country Championships	30:16.70	35	932	48°
Nov. 13, 2004 HS	NCAA Division I Mountain Region	30:31.90	17	910
Nov. 11, 2006 HS	NCAA D1 Mountain Region	30:55.10	13	879
Nov. 12, 2005 HS	NCAA Division I Mountain Region	31:05.00	11	865	45°
Nov. 20, 2006 HS	NCAA DI Cross Country Championships	31:54.50	47	800	45°
Nov. 22, 2004 HS	NCAA DI Cross Country Championships	31:59.90	49	793

1600m

921

Points

4:11.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 28, 2004 HS	2004 TSSAA State Track Championships	4:11.52	2	921

3000m

1048

Points

8:01.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2009 HS	SEC Indoor Championships	8:01.38	6	1048
Feb. 16, 2008 HS	Tyson Invitational	8:06.04	4	1021
March 2, 2008 HS	SEC Indoor Championships	8:07.24	6	1014
Jan. 31, 2009 HS	University of Washington Indoor Invitational	8:07.39	12	1013
Feb. 25, 2007 HS	SEC Indoor Championships	8:10.35	7	996
Feb. 26, 2005 HS	Big 12 Indoor Championships	8:16.87	10	960
Feb. 12, 2005 HS	Husky Classic	8:21.04	26	936

3200m

830

Points

9:17.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 28, 2004 HS	2004 TSSAA State Track Championships	9:17.68	2	830

5000m

1053

Points

13:44.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2008 HS	Southeastern Conference Championships	13:44.18	1	1053	79°
May 4, 2008 HS	Payton Jordan Cardinal Invitational	13:52.00	21	1027
March 2, 2008 HS	SEC Indoor Championships	13:53.06	2	1023
May 26, 2007 HS	NCAA Division 1 Mideast Regional	14:03.01	3	990
June 9, 2007 HS	NCAA Division I Outdoor Championships	14:03.40	12	989
March 1, 2009 HS	SEC Indoor Championships	14:05.04	5	983
May 2, 2009 HS	Payton Jordan Cardinal Invitational	14:05.40	16	982
May 30, 2009 HS	NCAA Mid-East Regional	14:09.33	5	969
May 1, 2005 HS	Payton Jordan Cardinal Invitational	14:10.96	10	964
Feb. 14, 2009 HS	Tyson Invitational	14:11.29	8	963
Feb. 25, 2007 HS	SEC Indoor Championships	14:11.76	4	961
July 6, 2008 HS	US Olympic Team Trials	14:12.68	20	958
May 31, 2008 HS	NCAA Mideast Regionals	14:15.67	6	949
Feb. 16, 2008 HS	Tyson Invitational	14:16.60	9	945
April 17, 2005 HS	Mt. Sac Relays	14:17.11	29	944
May 17, 2009 HS	SEC Outdoor Championship	14:17.77	9	942
May 13, 2007 HS	SEC Championships	14:20.63	7	932
May 28, 2005 HS	NCAA Division 1 Midwest Regional	14:24.73	9	919
June 9, 2007 HS	NCAA Division I Outdoor Championships	14:31.97	20	896
March 15, 2008 HS	NCAA DI Indoor Championships	14:32.18	14	896
May 15, 2005 HS	Big 12 Outdoor Championships	14:37.01	12	880

5000m_cc

837

Points

14:51.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 29, 2003 HS	Foot Locker South Regional	14:51.00	3	837
Dec. 13, 2003 HS	Foot Locker Nationals	15:31.00	16	720
March 24, 2013 HS	IAAF World Cross Country Championships	34:20.00	37	1

800m

882

Points

1:55.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 28, 2004 HS	2004 TSSAA State Track Championships	1:55.24	1	882

8000m_cc

911

Points

24:05.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2006 HS	NCAA Pre-Nationals	24:05.70	0	911	53°
Oct. 28, 2005 HS	Big 12 Championship	24:11.00	8	902
Oct. 15, 2005 HS	NCAA Pre-Nationals	24:13.50	19	897	69°
Oct. 27, 2006 HS	Big 12 Championships	24:55.60	11	826
Oct. 30, 2004 HS	Big 12 Championships	25:06.70	16	807	64°
Oct. 2, 2004 HS	Rocky Mountain Shootout	25:51.00	10	736	67°
Sept. 2, 2006 HS	CU Alumni/Open Time Trial	26:56.00	8	637	61°

Long-Distance

Event Group

1085

Points

28:31.15

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 1, 2011 HS	10000m	Payton Jordan Cardinal Invitational	28:31.15	11	1085
May 18, 2008 HS	10000m	Southeastern Conference Championships	28:31.33	3	1085	79°
June 26, 2011 HS	10000m	USATF Outdoor Track & Field Championships	28:49.28	8	1058
May 18, 2008 HS	5000m	Southeastern Conference Championships	13:44.18	1	1053	79°
July 1, 2012 HS	10000m	U.S. Olympic Team Trials - Track & Field	29:09.77	21	1027
May 4, 2008 HS	5000m	Payton Jordan Cardinal Invitational	13:52.00	21	1027
June 11, 2008 HS	10000m	NCAA Division I Championship	29:10.73	9	1026
June 13, 2009 HS	10000m	NCAA Outdoor Championships	29:11.65	6	1025	86°
March 2, 2008 HS	5000m	SEC Indoor Championships	13:53.06	2	1023
June 28, 2009 HS	10000m	USATF Outdoor Track & Field Championships	29:17.96	18	1015
May 26, 2007 HS	5000m	NCAA Division 1 Mideast Regional	14:03.01	3	990
June 9, 2007 HS	5000m	NCAA Division I Outdoor Championships	14:03.40	12	989
March 1, 2009 HS	5000m	SEC Indoor Championships	14:05.04	5	983
May 2, 2009 HS	5000m	Payton Jordan Cardinal Invitational	14:05.40	16	982
May 30, 2009 HS	5000m	NCAA Mid-East Regional	14:09.33	5	969
May 1, 2005 HS	5000m	Payton Jordan Cardinal Invitational	14:10.96	10	964
Feb. 14, 2009 HS	5000m	Tyson Invitational	14:11.29	8	963
Feb. 25, 2007 HS	5000m	SEC Indoor Championships	14:11.76	4	961
July 6, 2008 HS	5000m	US Olympic Team Trials	14:12.68	20	958
May 31, 2008 HS	5000m	NCAA Mideast Regionals	14:15.67	6	949
Feb. 16, 2008 HS	5000m	Tyson Invitational	14:16.60	9	945
April 17, 2005 HS	5000m	Mt. Sac Relays	14:17.11	29	944
May 17, 2009 HS	5000m	SEC Outdoor Championship	14:17.77	9	942
May 13, 2007 HS	5000m	SEC Championships	14:20.63	7	932
May 13, 2007 HS	10000m	SEC Championships	30:18.11	4	930
May 28, 2005 HS	5000m	NCAA Division 1 Midwest Regional	14:24.73	9	919
June 9, 2007 HS	5000m	NCAA Division I Outdoor Championships	14:31.97	20	896
March 15, 2008 HS	5000m	NCAA DI Indoor Championships	14:32.18	14	896
May 15, 2005 HS	5000m	Big 12 Outdoor Championships	14:37.01	12	880

Cross Country

Event Group

932

Points

30:16.70

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 21, 2005 HS	10000mCC	NCAA DI Cross Country Championships	30:16.70	35	932	48°
Oct. 14, 2006 HS	8000mCC	NCAA Pre-Nationals	24:05.70	0	911	53°
Nov. 13, 2004 HS	10000mCC	NCAA Division I Mountain Region	30:31.90	17	910
Oct. 28, 2005 HS	8000mCC	Big 12 Championship	24:11.00	8	902
Oct. 15, 2005 HS	8000mCC	NCAA Pre-Nationals	24:13.50	19	897	69°
Nov. 11, 2006 HS	10000mCC	NCAA D1 Mountain Region	30:55.10	13	879
Nov. 12, 2005 HS	10000mCC	NCAA Division I Mountain Region	31:05.00	11	865	45°
Nov. 29, 2003 HS	5K XC	Foot Locker South Regional	14:51.00	3	837
Oct. 27, 2006 HS	8000mCC	Big 12 Championships	24:55.60	11	826
Oct. 30, 2004 HS	8000mCC	Big 12 Championships	25:06.70	16	807	64°
Nov. 20, 2006 HS	10000mCC	NCAA DI Cross Country Championships	31:54.50	47	800	45°
Nov. 22, 2004 HS	10000mCC	NCAA DI Cross Country Championships	31:59.90	49	793
Oct. 2, 2004 HS	8000mCC	Rocky Mountain Shootout	25:51.00	10	736	67°
Dec. 13, 2003 HS	5K XC	Foot Locker Nationals	15:31.00	16	720
Sept. 2, 2006 HS	8000mCC	CU Alumni/Open Time Trial	26:56.00	8	637	61°
March 24, 2013 HS	5K XC	IAAF World Cross Country Championships	34:20.00	37	1

Mile

Event Group

921

Points

4:11.52

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 28, 2004 HS	1600m	2004 TSSAA State Track Championships	4:11.52	2	921

Distance

Event Group

1048

Points

8:01.38

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 1, 2009 HS	3000m	SEC Indoor Championships	8:01.38	6	1048
Feb. 16, 2008 HS	3000m	Tyson Invitational	8:06.04	4	1021
March 2, 2008 HS	3000m	SEC Indoor Championships	8:07.24	6	1014
Jan. 31, 2009 HS	3000m	University of Washington Indoor Invitational	8:07.39	12	1013
Feb. 25, 2007 HS	3000m	SEC Indoor Championships	8:10.35	7	996
Feb. 26, 2005 HS	3000m	Big 12 Indoor Championships	8:16.87	10	960
Feb. 12, 2005 HS	3000m	Husky Classic	8:21.04	26	936
May 28, 2004 HS	3200m	2004 TSSAA State Track Championships	9:17.68	2	830

Mid-D

Event Group

882

Points

1:55.24

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 28, 2004 HS	800m	2004 TSSAA State Track Championships	1:55.24	1	882

Season Bests

Mile event group

1600m '2004 · 2004 TSSAA St…

4:11.52 921 pts

Mid-D event group

800m '2004 · 2004 TSSAA St…

1:55.24 882 pts

Cross Country event group

5000m '2003 · Foot Locker S…

14:51.00 837 pts

Distance event group

3200m '2004 · 2004 TSSAA St…

9:17.68 830 pts

James Strang

James Strang

James Strang

James Strang

James Strang

James Strang

Trophy Case

Class Rankings

Mile

Mid-D

Cross Country

Wins Against

10000m

10000m_cc

1600m

3000m

3200m

5000m

5000m_cc

800m

8000m_cc

Long-Distance

Cross Country

Mile

Distance

Mid-D

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