James Roehr

Astoria • Class of 2024 • OR

602

RANGE

1500m

588

4:24.69

800m

566

2:08.51

3000m

543

9:41.81

400m

508

56.68

Peak: 588 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#4480

Nation

#131

State
Mile

1500m • 4:24.69

#1937

Nation

#106

State
Mid-D

800m • 2:08.51

#1974

Nation

#89

State
Distance

3000m • 9:41.81

#1688

Nation

#93

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1500m

588

Points

4:24.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2023 HS	Dick Baker Invitational	4:24.69	2	588	60°
May 27, 2023 HS	OSAA 4A State Championships	4:28.75	13	549
May 18, 2023 HS	4A-1 Cowapa League Championships	4:29.03	1	547	80°
April 11, 2023 HS	Mark Dean Invitational	4:34.34	1	498
April 26, 2023 HS	Astoria @ St. Helens	4:36.52	1	478	72°
April 6, 2023 HS	Cowapa Dual vs Tillamook	4:36.70	1	477	51°

3000m

543

Points

9:41.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2023 HS	Lower Columbia Invitational	9:41.81	1	543
May 27, 2023 HS	OSAA 4A State Championships	9:43.06	13	538
May 18, 2023 HS	4A-1 Cowapa League Championships	9:46.57	1	523	80°
April 11, 2023 HS	Mark Dean Invitational	10:03.51	1	456

3000m_cc

476

Points

9:58.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 25, 2023 HS	Night Meet	9:58.40	34	476	92°
Aug. 26, 2022 HS	Night Meet	10:02.70	28	459	87°

400m

508

Points

56.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2023 HS	Astoria @ St. Helens	56.68	1	508	72°
April 4, 2024 HS	Cowapa League Dual	58.95	6	410	49°

5000m_cc

434

Points

17:24.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2022 HS	Meriwether CC Classic	17:24.70	70	434	70°
Sept. 15, 2023 HS	Meriwether CC Classic	17:35.32	43	411	91°
Sept. 2, 2023 HS	Ultimook Race XC Invitational	17:36.00	7	410	78°
Oct. 27, 2022 HS	4A-1 Cowapa Championship	17:37.90	2	406	58°
Sept. 3, 2022 HS	Ultimook Race	17:45.30	14	390	69°
Nov. 5, 2022 HS	OSAA State Championships	17:56.10	31	368	56°
Sept. 9, 2023 HS	Knappa Logger Elk Run	17:57.64	4	365	81°
Oct. 14, 2022 HS	2nd Annual Rose City Championship Invitational	18:19.60	27	322	79°
Sept. 24, 2022 HS	Three Course Challenge	18:35.00	4	293	66°
Sept. 27, 2022 HS	Logger Elk Run	19:02.20	6	246	70°
Oct. 5, 2022 HS	The Bigfoot Classic	21:29.80	5	63

800m

566

Points

2:08.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2023 HS	Lower Columbia Invitational	2:08.51	1	566
May 11, 2023 HS	The Astorian Invite	2:10.04	1	534	58°
April 6, 2023 HS	Cowapa Dual vs Tillamook	2:17.98	2	384	51°

Mile

Event Group

588

Points

4:24.69

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2023 HS	1500m	Dick Baker Invitational	4:24.69	2	588	60°
May 27, 2023 HS	1500m	OSAA 4A State Championships	4:28.75	13	549
May 18, 2023 HS	1500m	4A-1 Cowapa League Championships	4:29.03	1	547	80°
April 11, 2023 HS	1500m	Mark Dean Invitational	4:34.34	1	498
April 26, 2023 HS	1500m	Astoria @ St. Helens	4:36.52	1	478	72°
April 6, 2023 HS	1500m	Cowapa Dual vs Tillamook	4:36.70	1	477	51°

Distance

Event Group

543

Points

9:41.81

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2023 HS	3000m	Lower Columbia Invitational	9:41.81	1	543
May 27, 2023 HS	3000m	OSAA 4A State Championships	9:43.06	13	538
May 18, 2023 HS	3000m	4A-1 Cowapa League Championships	9:46.57	1	523	80°
April 11, 2023 HS	3000m	Mark Dean Invitational	10:03.51	1	456

Cross Country

Event Group

476

Points

9:58.40

Personal Record

3000mCC

Event

Date	Event	Meet	Mark	Place	Points
Aug. 25, 2023 HS	3000mCC	Night Meet	9:58.40	34	476	92°
Aug. 26, 2022 HS	3000mCC	Night Meet	10:02.70	28	459	87°
Sept. 16, 2022 HS	5K XC	Meriwether CC Classic	17:24.70	70	434	70°
Sept. 15, 2023 HS	5K XC	Meriwether CC Classic	17:35.32	43	411	91°
Sept. 2, 2023 HS	5K XC	Ultimook Race XC Invitational	17:36.00	7	410	78°
Oct. 27, 2022 HS	5K XC	4A-1 Cowapa Championship	17:37.90	2	406	58°
Sept. 3, 2022 HS	5K XC	Ultimook Race	17:45.30	14	390	69°
Nov. 5, 2022 HS	5K XC	OSAA State Championships	17:56.10	31	368	56°
Sept. 9, 2023 HS	5K XC	Knappa Logger Elk Run	17:57.64	4	365	81°
Oct. 14, 2022 HS	5K XC	2nd Annual Rose City Championship Invitational	18:19.60	27	322	79°
Sept. 24, 2022 HS	5K XC	Three Course Challenge	18:35.00	4	293	66°
Sept. 27, 2022 HS	5K XC	Logger Elk Run	19:02.20	6	246	70°
Oct. 5, 2022 HS	5K XC	The Bigfoot Classic	21:29.80	5	63

Long Sprints

Event Group

508

Points

56.68

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2023 HS	400m	Astoria @ St. Helens	56.68	1	508	72°
April 4, 2024 HS	400m	Cowapa League Dual	58.95	6	410	49°

Mid-D

Event Group

566

Points

2:08.51

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2023 HS	800m	Lower Columbia Invitational	2:08.51	1	566
May 11, 2023 HS	800m	The Astorian Invite	2:10.04	1	534	58°
April 6, 2023 HS	800m	Cowapa Dual vs Tillamook	2:17.98	2	384	51°

Season Bests

Mile event group

1500m '2023 · Dick Baker In… · 60°

4:24.69 588 pts

Mid-D event group

800m '2023 · Lower Columbi…

2:08.51 566 pts

Distance event group

3000m '2023 · Lower Columbi…

9:41.81 543 pts

Long Sprints event group

400m '2023 · Astoria @ St.… · 72°

56.68 508 pts

400m '2024 · Cowapa League… · 49°

58.95 410 pts

Cross Country event group

3000m '2022 · Night Meet · 87°

10:02.70 459 pts

3000m '2023 · Night Meet · 92°

9:58.40 476 pts

James Roehr

James Roehr

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

Projected Conference Points (Lifetime)

1500m

3000m

3000m_cc

400m

5000m_cc

800m

Mile

Distance

Cross Country

Long Sprints

Mid-D

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