Performance Dashboard
Athlete analytics & progression tracking
10000m
841
Points
31:23.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2018 | SF State Distance Carnival | 31:23.32 | 19 | 841 | 59° |
10000m_cc
828
Points
31:33.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 South Regional | 31:33.30 | 43 | 828 | |
| Nov. 9, 2018 | NCAA D1 South Regional | 32:20.00 | 29 | 767 | |
| Nov. 10, 2017 | NCAA DI South Regional | 32:26.00 | 54 | 760 | 63° |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 32:59.60 | 243 | 718 | |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 33:29.70 | 214 | 681 |
1600m
850
Points
4:17.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2016 | AHSAA State Track and Field 4A-7A | 4:17.88 | 2 | 850 | 75° |
| April 30, 2016 | AHSAA 4A - Section 2 | 4:24.41 | 1 | 779 | |
| Feb. 6, 2016 | AHSAA State Indoor 1A-7A Championship | 4:25.61 | 1 | 767 | |
| March 26, 2016 | Northridge - Jaguar Invitational | 4:26.07 | 1 | 762 | |
| April 9, 2016 | Falcon Invitational | 4:26.68 | 1 | 756 | 66° |
| March 12, 2016 | Vestavia Hills - King of the Mountain Inv - HS | 4:27.93 | 2 | 743 | |
| Jan. 30, 2016 | Last Chance Invitational | 4:29.56 | 2 | 726 | |
| May 2, 2015 | AHSAA State Track and Field 4A-7A | 4:37.83 | 4 | 645 | |
| Jan. 9, 2016 | Ice Breaker Invitational | 4:40.46 | 4 | 620 | |
| April 25, 2015 | AHSAA 4A - Section 2 | 4:45.87 | 2 | 570 | |
| Feb. 7, 2015 | AHSAA State Indoor 1A-7A Championship | 4:58.06 | 13 | 465 | |
| April 4, 2015 | Central - Falcon Invitational | 5:01.00 | 5 | 442 | 65° |
| Jan. 31, 2015 | Last Chance Invitational | 5:04.86 | 130 | 412 |
2mile
780
Points
9:31.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2016 | Hewitt-Trussville Invitational | 9:31.76 | 3 | 780 | |
| April 10, 2015 | Mountain Brook Invite | 10:40.26 | 22 | 492 |
2000msc
853
Points
6:11.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2017 | FSU Relays | 6:11.18 | 3 | 853 | 78° |
3000m
888
Points
8:30.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2019 | Vanderbilt Indoor Invitational | 8:30.00 | 4 | 888 | |
| Jan. 26, 2019 | Bob Pollock Invitational | 8:31.66 | 10 | 879 | |
| Jan. 19, 2018 | Vanderbilt Indoor Invitational | 8:36.49 | 7 | 853 | |
| Jan. 21, 2017 | Auburn Indoor Invitational | 8:39.19 | 6 | 839 | |
| Feb. 11, 2017 | Tiger Paw Invitational | 8:40.40 | 4 | 832 | |
| Jan. 28, 2017 | Bob Pollock Invitational | 8:42.82 | 4 | 820 |
3000msc
830
Points
9:41.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2017 | SEC Relays | 9:41.40 | 4 | 830 |
3200m
862
Points
9:11.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2015 | AHSAA 4A - Section 2 | 9:11.07 | 1 | 862 | |
| May 7, 2016 | AHSAA State Track and Field 4A-7A | 9:30.29 | 2 | 770 | 75° |
| Feb. 6, 2016 | AHSAA State Indoor 1A-7A Championship | 9:36.32 | 1 | 742 | |
| April 30, 2016 | AHSAA 4A - Section 2 | 9:38.37 | 1 | 732 | |
| March 12, 2016 | Vestavia Hills - King of the Mountain Inv - HS | 9:45.66 | 3 | 700 | |
| March 26, 2016 | Northridge - Jaguar Invitational | 9:49.10 | 1 | 684 | |
| April 9, 2016 | Falcon Invitational | 9:49.21 | 1 | 684 | 66° |
| Jan. 30, 2016 | Last Chance Invitational | 9:52.03 | 2 | 671 | |
| Jan. 9, 2016 | Ice Breaker Invitational | 10:09.21 | 2 | 598 | |
| May 2, 2015 | AHSAA State Track and Field 4A-7A | 10:12.88 | 4 | 583 |
400m
516
Points
56.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | AHSAA State Indoor 1A-7A Championship | 56.51 | 23 | 516 | |
| Jan. 31, 2015 | Last Chance Invitational | 57.96 | 159 | 452 |
5000m
882
Points
14:36.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2019 | Iowa State Classic | 14:36.41 | 9 | 882 | 26° |
| Feb. 9, 2018 | Vanderbilt's Music City Challenge | 14:41.90 | 9 | 865 | |
| April 20, 2018 | War Eagle Invitational | 14:44.57 | 6 | 857 | 66° |
| April 8, 2017 | Crimson Tide Invitational | 14:52.49 | 7 | 833 | 70° |
| April 28, 2018 | LSU Invitational | 15:05.75 | 1 | 793 |
5000m_cc
678
Points
15:45.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2016 | UTC Powerade Invitational (College) | 15:45.97 | 9 | 678 | 94° |
| Sept. 9, 2016 | Tusculum Invitational | 15:46.00 | 9 | 678 | 91° |
| Nov. 14, 2015 | AHSAA XC State Championship | 16:18.10 | 2 | 593 | |
| Oct. 3, 2015 | 17th Annual Jesse Owens Classic | 16:23.28 | 45 | 579 | |
| Sept. 12, 2015 | Chickasaw Trails Invitational | 16:43.66 | 2 | 529 | |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 16:46.08 | 5 | 523 | 80° |
| Nov. 5, 2015 | AHSAA 4A Section 2 | 16:49.38 | 1 | 515 | |
| Oct. 30, 2014 | AHSAA 4A Section 2 | 16:52.85 | 3 | 507 | 66° |
| Sept. 19, 2015 | TCBY Invitational | 16:53.31 | 4 | 506 | |
| Nov. 8, 2014 | AHSAA XC State Championship | 16:57.99 | 7 | 495 | |
| Oct. 22, 2015 | Hoover Invitational | 17:02.54 | 1 | 484 | |
| Oct. 4, 2014 | 16th Annual Jesse Owens Classic | 17:13.48 | 19 | 459 | |
| Aug. 28, 2015 | Early Bird Twilight Classic Under the Lights | 17:17.70 | 7 | 450 | |
| Sept. 20, 2014 | TCBY Invitational | 17:32.17 | 11 | 418 | |
| Oct. 17, 2014 | University of Alabama Crimson Classic | 17:37.54 | 23 | 406 | 81° |
| Sept. 26, 2015 | Oak Mountain XC Invitational | 17:39.71 | 7 | 402 | |
| Sept. 6, 2014 | Chickasaw Trails Invitational | 17:54.22 | 9 | 372 | |
| Aug. 29, 2014 | Early Bird Twilight Classic Under the Lights | 18:16.67 | 5 | 327 | |
| Sept. 13, 2014 | Spain Park Cross Country Invitational | 18:17.02 | 32 | 327 |
800m
800
Points
1:58.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2016 | AHSAA State Indoor 1A-7A Championship | 1:58.43 | 2 | 800 | |
| May 7, 2016 | AHSAA State Track and Field 4A-7A | 1:58.48 | 1 | 799 | 75° |
| April 30, 2016 | AHSAA 4A - Section 2 | 1:58.55 | 1 | 797 | |
| March 26, 2016 | Northridge - Jaguar Invitational | 1:59.57 | 1 | 772 | |
| March 12, 2016 | Vestavia Hills - King of the Mountain Inv - HS | 2:00.01 | 3 | 761 | |
| April 23, 2016 | Hewitt-Trussville Invitational | 2:00.40 | 9 | 751 | |
| April 9, 2016 | Falcon Invitational | 2:00.70 | 2 | 744 | 66° |
| Jan. 30, 2016 | Last Chance Invitational | 2:02.59 | 5 | 699 | |
| May 2, 2015 | AHSAA State Track and Field 4A-7A | 2:03.32 | 4 | 682 | |
| April 25, 2015 | AHSAA 4A - Section 2 | 2:05.64 | 1 | 629 | |
| April 4, 2015 | Central - Falcon Invitational | 2:11.00 | 5 | 515 | 65° |
8000m_cc
917
Points
24:02.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2018 | SEC Championship | 24:02.10 | 37 | 917 | 66° |
| Nov. 1, 2019 | SEC Championship | 24:06.50 | 37 | 910 | 46° |
| Oct. 19, 2019 | Princeton Cross Country Invitational | 24:48.90 | 33 | 837 | 61° |
| Dec. 31, 1969 | UC-Riverside Invitational | 25:02.80 | 46 | 814 | 63° |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 25:05.00 | 174 | 810 | 55° |
| Oct. 13, 2017 | Alabama Crimson Classic | 25:37.10 | 53 | 758 | 86° |
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 26:17.50 | 158 | 695 | |
| Oct. 28, 2016 | SEC Championship | 26:30.30 | 76 | 675 | 78° |
5mile_cc
732
Points
26:02.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 26:02.50 | 158 | 732 | 60° |
| Sept. 30, 2016 | Notre Dame Invitational | 26:06.90 | 181 | 726 |
4mile_cc
731
Points
20:34.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2016 | Brooks Memphis Twilight Classic | 20:34.11 | 28 | 731 | 85° |
mile
831
Points
4:21.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2018 | Bob Pollock Invitational | 4:21.17 | 9 | 831 | |
| April 23, 2016 | Hewitt-Trussville Invitational | 4:25.60 | 2 | 783 | |
| April 10, 2015 | Mountain Brook Invite | 4:58.67 | 61 | 475 |
Long-Distance
Event Group
882
Points
14:36.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2019 | 5000m | Iowa State Classic | 14:36.41 | 9 | 882 | 26° |
| Feb. 9, 2018 | 5000m | Vanderbilt's Music City Challenge | 14:41.90 | 9 | 865 | |
| April 20, 2018 | 5000m | War Eagle Invitational | 14:44.57 | 6 | 857 | 66° |
| March 31, 2018 | 10000m | SF State Distance Carnival | 31:23.32 | 19 | 841 | 59° |
| April 8, 2017 | 5000m | Crimson Tide Invitational | 14:52.49 | 7 | 833 | 70° |
Cross Country
Event Group
917
Points
24:02.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2018 | 8000mCC | SEC Championship | 24:02.10 | 37 | 917 | 66° |
| Nov. 1, 2019 | 8000mCC | SEC Championship | 24:06.50 | 37 | 910 | 46° |
| Oct. 19, 2019 | 8000mCC | Princeton Cross Country Invitational | 24:48.90 | 33 | 837 | 61° |
| Nov. 15, 2019 | 10000mCC | NCAA D1 South Regional | 31:33.30 | 43 | 828 | |
| Dec. 31, 1969 | 8000mCC | UC-Riverside Invitational | 25:02.80 | 46 | 814 | 63° |
Mile
Event Group
850
Points
4:17.88
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2016 | 1600m | AHSAA State Track and Field 4A-7A | 4:17.88 | 2 | 850 | 75° |
| Jan. 27, 2018 | Mile | Bob Pollock Invitational | 4:21.17 | 9 | 831 | |
| April 23, 2016 | Mile | Hewitt-Trussville Invitational | 4:25.60 | 2 | 783 | |
| April 30, 2016 | 1600m | AHSAA 4A - Section 2 | 4:24.41 | 1 | 779 | |
| Feb. 6, 2016 | 1600m | AHSAA State Indoor 1A-7A Championship | 4:25.61 | 1 | 767 |
Distance
Event Group
888
Points
8:30.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2019 | 3000m | Vanderbilt Indoor Invitational | 8:30.00 | 4 | 888 | |
| Jan. 26, 2019 | 3000m | Bob Pollock Invitational | 8:31.66 | 10 | 879 | |
| April 25, 2015 | 3200m | AHSAA 4A - Section 2 | 9:11.07 | 1 | 862 | |
| Jan. 19, 2018 | 3000m | Vanderbilt Indoor Invitational | 8:36.49 | 7 | 853 | |
| Jan. 21, 2017 | 3000m | Auburn Indoor Invitational | 8:39.19 | 6 | 839 |
Steeple
Event Group
853
Points
6:11.18
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2017 | 2000mSC | FSU Relays | 6:11.18 | 3 | 853 | 78° |
| April 29, 2017 | 3000mSC | SEC Relays | 9:41.40 | 4 | 830 |
Long Sprints
Event Group
516
Points
56.51
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 7, 2015 | 400m | AHSAA State Indoor 1A-7A Championship | 56.51 | 23 | 516 | |
| Jan. 31, 2015 | 400m | Last Chance Invitational | 57.96 | 159 | 452 |
Mid-D
Event Group
800
Points
1:58.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 6, 2016 | 800m | AHSAA State Indoor 1A-7A Championship | 1:58.43 | 2 | 800 | |
| May 7, 2016 | 800m | AHSAA State Track and Field 4A-7A | 1:58.48 | 1 | 799 | 75° |
| April 30, 2016 | 800m | AHSAA 4A - Section 2 | 1:58.55 | 1 | 797 | |
| March 26, 2016 | 800m | Northridge - Jaguar Invitational | 1:59.57 | 1 | 772 | |
| March 12, 2016 | 800m | Vestavia Hills - King of the Mountain Inv - HS | 2:00.01 | 3 | 761 |