Performance Dashboard
Athlete analytics & progression tracking
10000m
845
Points
31:19.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2012 | PSAC Track & Field Championships | 31:19.76 | 4 | 845 |
10000m_cc
703
Points
33:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2011 | NCAA DII Atlantic Regional | 33:12.00 | 429 | 703 |
1500m
876
Points
3:58.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2011 | Bison Outdoor Classic | 3:58.20 | 3 | 876 |
1600m
785
Points
4:23.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2008 | PIAA T&F State Championships | 4:23.83 | 7 | 785 | |
| April 19, 2008 | 82nd Shippensburg University HS Invitational | 4:27.08 | 1 | 751 | |
| May 24, 2008 | PIAA T&F State Championships | 4:27.38 | 1 | 748 | |
| May 9, 2008 | YAIAA Championships | 4:29.20 | 0 | 730 | |
| May 17, 2008 | PIAA District 3 AA/AAA Championships | 4:41.28 | 5 | 612 |
3000m
863
Points
8:34.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 21st Bucknell Winter Classic | 8:34.58 | 2 | 863 | |
| Feb. 26, 2012 | PSAC Indoor T&F Championship | 8:37.57 | 3 | 847 | |
| Jan. 15, 2011 | NYRR Saturday Night at The Armory I (Collegiate) | 8:43.63 | 9 | 816 |
3200m
696
Points
9:46.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2008 | PIAA District 3 AA/AAA Championships | 9:46.38 | 2 | 696 | |
| April 19, 2008 | 82nd Shippensburg University HS Invitational | 10:09.07 | 3 | 599 |
5000m
883
Points
14:36.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2011 | Raleigh Relays | 14:36.30 | 26 | 883 | 47° |
| Feb. 26, 2012 | PSAC Indoor T&F Championship | 14:45.66 | 1 | 854 | |
| April 28, 2012 | The Penn Relays Carnival | 15:02.51 | 9 | 803 | |
| April 30, 2011 | The Penn Relays Carnival | 15:03.03 | 15 | 801 | |
| Jan. 29, 2011 | Bison Open and Multi | 15:03.06 | 1 | 801 | |
| May 5, 2012 | PSAC Track & Field Championships | 15:08.04 | 3 | 786 | |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 15:11.18 | 19 | 777 |
5000m_cc
660
Points
15:52.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2012 | Millersville Alumni Open | 15:52.60 | 1 | 660 | |
| Oct. 18, 2007 | YAIAA Championships | 16:23.00 | 0 | 580 | 78° |
800m
671
Points
2:03.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2011 | Bison Outdoor Classic | 2:03.77 | 11 | 671 |
8000m_cc
810
Points
25:04.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2011 | PSAC Championships | 25:04.90 | 6 | 810 | |
| Oct. 1, 2010 | Paul Short Run | 25:42.00 | 12 | 750 | |
| Oct. 23, 2010 | Division II Challenge | 26:07.00 | 10 | 711 |
mile
848
Points
4:19.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2011 | New Balance Collegiate Invitational | 4:19.53 | 32 | 848 |
Long-Distance
Event Group
883
Points
14:36.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2011 | 5000m | Raleigh Relays | 14:36.30 | 26 | 883 | 47° |
| Feb. 26, 2012 | 5000m | PSAC Indoor T&F Championship | 14:45.66 | 1 | 854 | |
| May 5, 2012 | 10000m | PSAC Track & Field Championships | 31:19.76 | 4 | 845 | |
| April 28, 2012 | 5000m | The Penn Relays Carnival | 15:02.51 | 9 | 803 | |
| April 30, 2011 | 5000m | The Penn Relays Carnival | 15:03.03 | 15 | 801 |
Cross Country
Event Group
810
Points
25:04.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 22, 2011 | 8000mCC | PSAC Championships | 25:04.90 | 6 | 810 | |
| Oct. 1, 2010 | 8000mCC | Paul Short Run | 25:42.00 | 12 | 750 | |
| Oct. 23, 2010 | 8000mCC | Division II Challenge | 26:07.00 | 10 | 711 | |
| Nov. 5, 2011 | 10000mCC | NCAA DII Atlantic Regional | 33:12.00 | 429 | 703 | |
| Sept. 1, 2012 | 5K XC | Millersville Alumni Open | 15:52.60 | 1 | 660 |
Mile
Event Group
876
Points
3:58.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2011 | 1500m | Bison Outdoor Classic | 3:58.20 | 3 | 876 | |
| Feb. 5, 2011 | Mile | New Balance Collegiate Invitational | 4:19.53 | 32 | 848 | |
| May 24, 2008 | 1600m | PIAA T&F State Championships | 4:23.83 | 7 | 785 | |
| April 19, 2008 | 1600m | 82nd Shippensburg University HS Invitational | 4:27.08 | 1 | 751 | |
| May 24, 2008 | 1600m | PIAA T&F State Championships | 4:27.38 | 1 | 748 |
Distance
Event Group
863
Points
8:34.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2012 | 3000m | 21st Bucknell Winter Classic | 8:34.58 | 2 | 863 | |
| Feb. 26, 2012 | 3000m | PSAC Indoor T&F Championship | 8:37.57 | 3 | 847 | |
| Jan. 15, 2011 | 3000m | NYRR Saturday Night at The Armory I (Collegiate) | 8:43.63 | 9 | 816 | |
| May 17, 2008 | 3200m | PIAA District 3 AA/AAA Championships | 9:46.38 | 2 | 696 | |
| April 19, 2008 | 3200m | 82nd Shippensburg University HS Invitational | 10:09.07 | 3 | 599 |
Mid-D
Event Group
671
Points
2:03.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2011 | 800m | Bison Outdoor Classic | 2:03.77 | 11 | 671 |