Performance Dashboard
Athlete analytics & progression tracking
1500m
756
Points
4:08.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | 43rd Ralph Vernacchia Collegiate Invitational | 4:08.66 | 39 | 756 | 59° |
| March 25, 2023 | 2023 Willamette T&F Invitational | 4:09.13 | 9 | 751 | 46° |
| April 12, 2025 | John Knight Invite | 4:12.71 | 50 | 712 | 55° |
| April 14, 2022 | Philomath Invitational | 4:13.93 | 3 | 698 | 47° |
| April 7, 2023 | John Knight Twilight | 4:15.56 | 14 | 681 | 56° |
| May 1, 2021 | Philomath Invite | 4:22.83 | 1 | 607 | 61° |
| May 14, 2022 | 4A-3 Oregon West Conference Championships | 4:23.78 | 4 | 597 | 65° |
| May 15, 2021 | 4A-3 Oregon West Championship | 4:24.54 | 5 | 590 | 78° |
| March 4, 2023 | 2023 Willamette Opener | 4:24.72 | 7 | 588 | 42° |
| April 6, 2019 | Junction City Invitational | 4:53.59 | 11 | 340 |
3000m
667
Points
9:13.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2022 | OSAA 4A State Championships | 9:13.84 | 7 | 667 | |
| Feb. 5, 2023 | Portland Indoor #2 | 9:17.98 | 30 | 648 | 50° |
| May 3, 2022 | Last Chance Meet | 9:28.75 | 1 | 600 | 57° |
| May 14, 2022 | 4A-3 Oregon West Conference Championships | 9:32.73 | 2 | 582 | 65° |
| May 15, 2021 | 4A-3 Oregon West Championship | 10:01.36 | 6 | 464 | 78° |
| April 23, 2019 | OWC - Stayton and Sweet Home @ Newport | 10:06.83 | 2 | 443 | 58° |
| May 3, 2019 | Wally Ciochetti Invitational | 10:17.78 | 18 | 402 | 67° |
3000m_cc
467
Points
10:00.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2019 | Night Meet | 10:00.67 | 19 | 467 | 81° |
| Aug. 24, 2018 | Wilsonville Night Meet | 10:09.22 | 4 | 434 | 72° |
5000m_cc
494
Points
16:58.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2021 | West Coast Classic | 16:58.50 | 4 | 494 | 56° |
| Nov. 6, 2021 | OSAA 4A State Championships | 17:19.10 | 14 | 446 | 51° |
| Oct. 9, 2021 | Paul Mariman Invitational | 17:21.40 | 11 | 441 | 63° |
| Oct. 22, 2021 | Olalla Valley Golf Course XC Meet | 17:22.00 | 2 | 440 | 57° |
| Sept. 18, 2021 | Northwest Classic XC 2021 | 17:23.51 | 15 | 437 | 65° |
| Oct. 25, 2018 | 4A-3 Oregon West Conference Championships | 17:29.58 | 18 | 423 | |
| Nov. 13, 2021 | NXR Northwest Regional Championships | 17:30.80 | 70 | 421 | 57° |
| Sept. 4, 2021 | The Ultimook Race | 17:31.60 | 6 | 419 | 71° |
| Oct. 12, 2019 | Paul Mariman Invitational | 17:31.80 | 25 | 419 | 60° |
| Oct. 28, 2021 | 4A-3 Oregon West Conference Championships | 17:35.80 | 4 | 410 | 70° |
| Oct. 17, 2018 | Country Fair Classic | 17:43.20 | 44 | 394 | 75° |
| Nov. 3, 2018 | OSAA Oregon State Championships | 17:44.00 | 40 | 393 | |
| Nov. 7, 2020 | HYDRANGEA RANCH XC TIME TRIAL #4 | 17:46.20 | 14 | 388 | 43° |
| Oct. 5, 2019 | Harrier Classic | 17:47.90 | 75 | 385 | 66° |
| Oct. 2, 2021 | Woahink Lake XC Invitational | 17:51.00 | 8 | 378 | 63° |
| Nov. 2, 2019 | 4A-3 Oregon West Conference Championships | 17:51.26 | 20 | 378 | |
| March 13, 2021 | Ultimook Race | 17:51.67 | 4 | 377 | 55° |
| Oct. 6, 2018 | Paul Mariman Invitational | 17:59.90 | 14 | 360 | 64° |
| Sept. 29, 2018 | Nike Portland XC Invite | 18:04.70 | 66 | 351 | 67° |
| Sept. 7, 2019 | Ultimook Race XC Invitational | 18:07.04 | 17 | 346 | 65° |
| April 3, 2021 | Oregon West Districts | 18:10.50 | 5 | 339 | |
| March 20, 2021 | Husky Invitational | 18:40.00 | 2 | 284 | 48° |
| Sept. 1, 2018 | Ultimook Race XC Invitational | 18:42.13 | 26 | 281 | 67° |
6000m_cc
597
Points
20:11.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2025 | Ash Creek Festival | 20:11.80 | 34 | 597 |
800m
771
Points
1:59.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2025 | Oregon State High Performance | 1:59.60 | 45 | 771 | 58° |
| April 29, 2023 | OSU High Performance | 2:00.18 | 79 | 757 | 74° |
| April 28, 2023 | OSU HP Meet | 2:00.18 | 79 | 757 | 82° |
| May 6, 2023 | Portland Twilight | 2:00.99 | 47 | 737 | 61° |
| April 7, 2022 | Newport @ Sweet Home | 2:05.24 | 2 | 638 | 71° |
| April 30, 2022 | Stayton Invitational | 2:05.85 | 5 | 624 | 54° |
| April 19, 2019 | Central Coast Invitational | 2:17.84 | 8 | 386 | 56° |
| April 16, 2019 | Lincoln County JV Meet | 2:18.39 | 1 | 376 | 56° |
8000m_cc
622
Points
27:06.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2025 | Linfield George Oja Invitational | 27:06.20 | 223 | 622 | 62° |
| Sept. 30, 2022 | Mike Johnson Classic | 27:59.80 | 51 | 547 | |
| Oct. 25, 2025 | GNAC Cross Country Championship | 28:18.50 | 77 | 522 | 66° |
| Sept. 27, 2025 | Mike Johnson Classic | 28:27.40 | 128 | 510 |
j
1
Points
141-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2022 | OSAA 4A State Championships | 141-0 | 10 | 1 | |
| April 7, 2022 | Newport @ Sweet Home | 141-0 | 2 | 1 | 71° |
mile
672
Points
4:36.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2023 | University Portland Indoor #1 | 4:36.61 | 36 | 672 | 44° |
| Jan. 21, 2023 | Portland Indoor #1 | 4:36.62 | 36 | 672 | 43° |
| March 17, 2022 | Jim Barks Grizzly Bear Open | 4:40.03 | 17 | 639 | 51° |
| April 13, 2019 | Prefontaine Rotary Invitational | 5:07.70 | 21 | 404 | 53° |
Mile
Event Group
756
Points
4:08.66
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2025 | 1500m | 43rd Ralph Vernacchia Collegiate Invitational | 4:08.66 | 39 | 756 | 59° |
| March 25, 2023 | 1500m | 2023 Willamette T&F Invitational | 4:09.13 | 9 | 751 | 46° |
| April 12, 2025 | 1500m | John Knight Invite | 4:12.71 | 50 | 712 | 55° |
| April 14, 2022 | 1500m | Philomath Invitational | 4:13.93 | 3 | 698 | 47° |
| April 7, 2023 | 1500m | John Knight Twilight | 4:15.56 | 14 | 681 | 56° |
Distance
Event Group
667
Points
9:13.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2022 | 3000m | OSAA 4A State Championships | 9:13.84 | 7 | 667 | |
| Feb. 5, 2023 | 3000m | Portland Indoor #2 | 9:17.98 | 30 | 648 | 50° |
| May 3, 2022 | 3000m | Last Chance Meet | 9:28.75 | 1 | 600 | 57° |
| May 14, 2022 | 3000m | 4A-3 Oregon West Conference Championships | 9:32.73 | 2 | 582 | 65° |
| May 15, 2021 | 3000m | 4A-3 Oregon West Championship | 10:01.36 | 6 | 464 | 78° |
Cross Country
Event Group
622
Points
27:06.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2025 | 8000mCC | Linfield George Oja Invitational | 27:06.20 | 223 | 622 | 62° |
| Sept. 13, 2025 | 6000mCC | Ash Creek Festival | 20:11.80 | 34 | 597 | |
| Sept. 30, 2022 | 8000mCC | Mike Johnson Classic | 27:59.80 | 51 | 547 | |
| Oct. 25, 2025 | 8000mCC | GNAC Cross Country Championship | 28:18.50 | 77 | 522 | 66° |
| Sept. 27, 2025 | 8000mCC | Mike Johnson Classic | 28:27.40 | 128 | 510 |
Mid-D
Event Group
771
Points
1:59.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2025 | 800m | Oregon State High Performance | 1:59.60 | 45 | 771 | 58° |
| April 29, 2023 | 800m | OSU High Performance | 2:00.18 | 79 | 757 | 74° |
| April 28, 2023 | 800m | OSU HP Meet | 2:00.18 | 79 | 757 | 82° |
| May 6, 2023 | 800m | Portland Twilight | 2:00.99 | 47 | 737 | 61° |
| April 7, 2022 | 800m | Newport @ Sweet Home | 2:05.24 | 2 | 638 | 71° |
Throws
Event Group
1
Points
141-0
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2022 | J | OSAA 4A State Championships | 141-0 | 10 | 1 | |
| April 7, 2022 | J | Newport @ Sweet Home | 141-0 | 2 | 1 | 71° |