Performance Dashboard
Athlete analytics & progression tracking
100m
707
Points
11.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2016 | Messiah College Invitational | 11.64 | 2 | 707 | 43° |
| May 19, 2016 | ECAC Division III T&F Championship Meet | 11.71 | 5 | 689 | 63° |
| May 7, 2016 | SUNYAC Outdoor Track & Field Championships | 11.74 | 3 | 681 | |
| May 3, 2014 | SUNYAC Outdoor Track & Field Championships | 11.76 | 4 | 676 | 60° |
| May 2, 2015 | SUNYAC Outdoor Track & Field Championships | 12.22 | 11 | 562 | |
| March 29, 2014 | Ramapo College Northeast Challenge | 12.38 | 12 | 525 | 48° |
1000m
401
Points
2:57.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2016 | SUNYAC Indoor Championships | 2:57.75 | 5 | 401 | |
| Feb. 28, 2015 | SUNYAC Indoor Championships | 2:58.12 | 6 | 396 | |
| Jan. 24, 2015 | Golden Eagle Invitational | 3:07.32 | 3 | 283 |
110h
701
Points
16.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2011 | Section 11 State Qualifier | 16.24 | 4 | 701 | |
| May 24, 2010 | Section 11 Division Champs | 16.35 | 3 | 685 | |
| June 5, 2010 | Section 11 State Qualifier | 16.50 | 7 | 664 | |
| May 7, 2016 | SUNYAC Outdoor Track & Field Championships | 16.58 | 2 | 653 | |
| May 3, 2014 | SUNYAC Outdoor Track & Field Championships | 16.60 | 3 | 650 | 60° |
| April 9, 2016 | Messiah College Invitational | 16.74 | 2 | 631 | 43° |
| April 30, 2016 | Capital District Classic | 17.34 | 6 | 551 | 58° |
| April 16, 2016 | Upstate Track and Field Classic | 17.61 | 4 | 517 | 59° |
| May 2, 2015 | SUNYAC Outdoor Track & Field Championships | 19.54 | 10 | 304 |
1500m
484
Points
4:35.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2010 | Section 11 State Qualifier | 4:35.89 | 3 | 484 | |
| May 24, 2010 | Section 11 Division Champs | 4:36.38 | 1 | 480 | |
| June 4, 2011 | Section 11 State Qualifier | 4:41.93 | 4 | 432 | |
| May 7, 2016 | SUNYAC Outdoor Track & Field Championships | 5:02.67 | 2 | 276 | |
| May 3, 2014 | SUNYAC Outdoor Track & Field Championships | 5:04.50 | 5 | 263 | 60° |
| April 9, 2016 | Messiah College Invitational | 5:09.06 | 6 | 234 | 43° |
200m
665
Points
24.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2008 | St. Anthony's Invitational | 24.05 | 9 | 665 | |
| May 3, 2008 | St. Anthony's Invitational | 24.05 | 9 | 665 | |
| Feb. 18, 2012 | Denault Invitational | 24.64 | 26 | 599 |
300m
709
Points
37.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 5, 2015 | Greg Page Relays | 37.51 | 26 | 709 | |
| Dec. 6, 2014 | Greg Page Relays | 38.66 | 50 | 629 | |
| Dec. 21, 2010 | Section 11 Boys Cross Over B2 | 39.77 | 10 | 556 | |
| Dec. 19, 2009 | Section 11 Crossover C | 41.20 | 8 | 468 |
400m
721
Points
52.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2014 | SUNYAC Outdoor Track & Field Championships | 52.42 | 2 | 721 | 60° |
| May 19, 2016 | ECAC Division III T&F Championship Meet | 52.78 | 6 | 702 | 63° |
| Feb. 20, 2016 | Utica College Invitational II | 53.13 | 6 | 683 | |
| May 7, 2016 | SUNYAC Outdoor Track & Field Championships | 53.14 | 2 | 683 | |
| April 2, 2016 | Muhlenberg Spring Invitational | 53.41 | 26 | 668 | 56° |
| April 9, 2016 | Messiah College Invitational | 53.62 | 2 | 657 | 43° |
| May 2, 2015 | SUNYAC Outdoor Track & Field Championships | 54.18 | 6 | 629 | |
| April 4, 2015 | Muhlenberg Spring Invitational | 54.76 | 20 | 600 | 58° |
| April 16, 2011 | Suffolk Boys Coaches Meet | 55.04 | 20 | 586 | |
| April 18, 2009 | Suffolk Track Officials | 56.31 | 12 | 525 | 69° |
| May 2, 2009 | St. Anthony's Invitational | 1:00.48 | 23 | 350 |
400h
681
Points
1:00.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2010 | St. Anthony's Invitational | 1:00.18 | 30 | 681 | |
| April 25, 2009 | Westhampton Beach Invitational | 1:15.29 | 7 | 223 | 64° |
55m
605
Points
7.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2010 | Bishop Loughlin Games | 7.23 | 112 | 605 | |
| Dec. 21, 2010 | Section 11 Boys Cross Over B2 | 7.33 | 11 | 562 |
55h
652
Points
8.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 8, 2010 | Section 11 Boys Cross Over A1 | 8.69 | 3 | 652 | |
| Jan. 23, 2010 | Section 11 League Champs | 9.42 | 10 | 464 | |
| Jan. 24, 2009 | Sec. 11 Boys League Champs | 9.91 | 11 | 355 | |
| Jan. 17, 2009 | Section 11 Boys Coaches | 9.97 | 5 | 343 | |
| Jan. 9, 2009 | Sec. 11 Boys Winter Relays | 10.06 | 4 | 325 |
60m
751
Points
7.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2016 | SUNYAC Indoor Championships | 7.39 | 3 | 751 | |
| Jan. 24, 2015 | Golden Eagle Invitational | 7.65 | 3 | 638 | |
| Feb. 28, 2015 | SUNYAC Indoor Championships | 7.69 | 5 | 621 |
60h
744
Points
9.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2016 | Utica College Invitational II | 9.02 | 6 | 744 | |
| Feb. 20, 2016 | Utica College Invitational II | 9.16 | 7 | 707 | |
| Feb. 27, 2016 | SUNYAC Indoor Championships | 9.21 | 3 | 694 | |
| Feb. 7, 2015 | Ithaca College Invitational | 9.24 | 10 | 686 | |
| Feb. 28, 2015 | SUNYAC Indoor Championships | 9.45 | 4 | 633 | |
| Jan. 24, 2015 | Golden Eagle Invitational | 9.49 | 2 | 624 | |
| Jan. 28, 2012 | SUNY Cortland Winter Invitational | 9.67 | 13 | 580 |
d
1
Points
67-10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2014 | SUNYAC Outdoor Track & Field Championships | 67-10 | 10 | 1 | 60° |
| April 4, 2015 | Muhlenberg Spring Invitational | 73-0 | 28 | 1 | 58° |
| April 9, 2016 | Messiah College Invitational | 74-5 | 12 | 1 | 43° |
| May 2, 2015 | SUNYAC Outdoor Track & Field Championships | 76-3 | 10 | 1 | |
| April 2, 2016 | Muhlenberg Spring Invitational | 78-3 | 33 | 1 | 56° |
| May 7, 2016 | SUNYAC Outdoor Track & Field Championships | 90-5 | 2 | 1 |
hj
1
Points
5-0
Personal Record
j
1
Points
115-1
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2016 | Messiah College Invitational | 115-1 | 9 | 1 | 43° |
| May 2, 2015 | SUNYAC Outdoor Track & Field Championships | 119-2 | 7 | 1 | |
| April 2, 2016 | Muhlenberg Spring Invitational | 120-11 | 21 | 1 | 56° |
| April 30, 2016 | Capital District Classic | 124-0 | 9 | 1 | 58° |
| May 7, 2016 | SUNYAC Outdoor Track & Field Championships | 126-1 | 2 | 1 | |
| May 3, 2014 | SUNYAC Outdoor Track & Field Championships | 127-1 | 4 | 1 | 60° |
lj
1
Points
18-7.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 5, 2015 | Greg Page Relays | 18-7.75 | 28 | 1 | |
| Jan. 25, 2014 | Hamilton College Continental Invitational | 18-10 | 20 | 1 | |
| June 5, 2010 | Section 11 State Qualifier | 19-2 | 10 | 1 | |
| Feb. 28, 2015 | SUNYAC Indoor Championships | 19-2 | 6 | 1 | |
| April 4, 2015 | Muhlenberg Spring Invitational | 19-2.5 | 12 | 1 | 58° |
| May 2, 2015 | SUNYAC Outdoor Track & Field Championships | 19-3.25 | 5 | 1 | |
| May 24, 2010 | Section 11 Division Champs | 19-4.75 | 2 | 1 | |
| Jan. 28, 2012 | SUNY Cortland Winter Invitational | 19-4.75 | 9 | 1 | |
| March 29, 2014 | Ramapo College Northeast Challenge | 19-4.75 | 7 | 1 | 48° |
| Dec. 6, 2014 | Greg Page Relays | 19-5.25 | 25 | 1 | |
| Feb. 7, 2015 | Ithaca College Invitational | 19-7 | 12 | 1 | |
| Feb. 1, 2014 | Robert Kane Invitational | 19-8.25 | 20 | 1 | |
| Jan. 24, 2015 | Golden Eagle Invitational | 19-9 | 3 | 1 | |
| May 3, 2014 | SUNYAC Outdoor Track & Field Championships | 19-9 | 4 | 1 | 60° |
| April 12, 2014 | Upstate T & F Classic | 19-9 | 11 | 1 | 61° |
| Feb. 18, 2012 | Denault Invitational | 19-9.75 | 19 | 1 | |
| June 4, 2011 | Section 11 State Qualifier | 19-9.75 | 7 | 1 | |
| May 7, 2016 | SUNYAC Outdoor Track & Field Championships | 19-11.75 | 2 | 1 | |
| April 9, 2016 | Messiah College Invitational | 20-2.5 | 2 | 1 | 43° |
| Feb. 20, 2015 | Bomber Quad | 20-3.5 | 9 | 1 | |
| Feb. 27, 2016 | SUNYAC Indoor Championships | 20-3.5 | 4 | 1 | |
| Jan. 17, 2015 | RIT Invitational | 20-3.75 | 10 | 1 | |
| May 19, 2016 | ECAC Division III T&F Championship Meet | 20-7.25 | 4 | 1 | 63° |
| Jan. 30, 2016 | Robert Kane Invitational | 20-10 | 10 | 1 |
pv
1
Points
8-0.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2014 | SUNYAC Outdoor Track & Field Championships | 8-0.5 | 8 | 1 | 60° |
| Jan. 24, 2015 | Golden Eagle Invitational | 9-3.75 | 4 | 1 | |
| Feb. 28, 2015 | SUNYAC Indoor Championships | 10-2 | 8 | 1 | |
| May 2, 2015 | SUNYAC Outdoor Track & Field Championships | 10-6 | 10 | 1 | |
| Feb. 27, 2016 | SUNYAC Indoor Championships | 10-11.75 | 7 | 1 | |
| April 9, 2016 | Messiah College Invitational | 11-3.5 | 4 | 1 | 43° |
| April 16, 2016 | Upstate Track and Field Classic | 11-3.75 | 12 | 1 | 59° |
s
1
Points
28-6.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2010 | Section 11 State Qualifier | 28-6.5 | 18 | 1 | |
| May 24, 2010 | Section 11 Division Champs | 30-1 | 7 | 1 | |
| Feb. 28, 2015 | SUNYAC Indoor Championships | 30-6.5 | 6 | 1 | |
| April 12, 2014 | Upstate T & F Classic | 31-0 | 16 | 1 | 61° |
| May 19, 2016 | ECAC Division III T&F Championship Meet | 31-8 | 11 | 1 | 63° |
| May 3, 2014 | SUNYAC Outdoor Track & Field Championships | 31-10 | 5 | 1 | 60° |
| May 2, 2015 | SUNYAC Outdoor Track & Field Championships | 33-2.5 | 5 | 1 | |
| June 4, 2011 | Section 11 State Qualifier | 33-3.25 | 10 | 1 | |
| April 9, 2016 | Messiah College Invitational | 33-4 | 5 | 1 | 43° |
| Jan. 24, 2015 | Golden Eagle Invitational | 33-5.75 | 2 | 1 | |
| May 7, 2016 | SUNYAC Outdoor Track & Field Championships | 34-2.75 | 3 | 1 | |
| Feb. 27, 2016 | SUNYAC Indoor Championships | 34-10.5 | 3 | 1 |
Short Sprints
Event Group
751
Points
7.39
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 27, 2016 | 60m | SUNYAC Indoor Championships | 7.39 | 3 | 751 | |
| April 9, 2016 | 100m | Messiah College Invitational | 11.64 | 2 | 707 | 43° |
| May 19, 2016 | 100m | ECAC Division III T&F Championship Meet | 11.71 | 5 | 689 | 63° |
| May 7, 2016 | 100m | SUNYAC Outdoor Track & Field Championships | 11.74 | 3 | 681 | |
| May 3, 2014 | 100m | SUNYAC Outdoor Track & Field Championships | 11.76 | 4 | 676 | 60° |
Mid-D
Event Group
401
Points
2:57.75
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 27, 2016 | 1000m | SUNYAC Indoor Championships | 2:57.75 | 5 | 401 | |
| Feb. 28, 2015 | 1000m | SUNYAC Indoor Championships | 2:58.12 | 6 | 396 | |
| Jan. 24, 2015 | 1000m | Golden Eagle Invitational | 3:07.32 | 3 | 283 |
Hurdles
Event Group
744
Points
9.02
Personal Record
60H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 20, 2016 | 60H | Utica College Invitational II | 9.02 | 6 | 744 | |
| Feb. 20, 2016 | 60H | Utica College Invitational II | 9.16 | 7 | 707 | |
| June 4, 2011 | 110H | Section 11 State Qualifier | 16.24 | 4 | 701 | |
| Feb. 27, 2016 | 60H | SUNYAC Indoor Championships | 9.21 | 3 | 694 | |
| Feb. 7, 2015 | 60H | Ithaca College Invitational | 9.24 | 10 | 686 |
Mile
Event Group
484
Points
4:35.89
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 5, 2010 | 1500m | Section 11 State Qualifier | 4:35.89 | 3 | 484 | |
| May 24, 2010 | 1500m | Section 11 Division Champs | 4:36.38 | 1 | 480 | |
| June 4, 2011 | 1500m | Section 11 State Qualifier | 4:41.93 | 4 | 432 | |
| May 7, 2016 | 1500m | SUNYAC Outdoor Track & Field Championships | 5:02.67 | 2 | 276 | |
| May 3, 2014 | 1500m | SUNYAC Outdoor Track & Field Championships | 5:04.50 | 5 | 263 | 60° |
Long Sprints
Event Group
721
Points
52.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2014 | 400m | SUNYAC Outdoor Track & Field Championships | 52.42 | 2 | 721 | 60° |
| Dec. 5, 2015 | 300m | Greg Page Relays | 37.51 | 26 | 709 | |
| May 19, 2016 | 400m | ECAC Division III T&F Championship Meet | 52.78 | 6 | 702 | 63° |
| Feb. 20, 2016 | 400m | Utica College Invitational II | 53.13 | 6 | 683 | |
| May 7, 2016 | 400m | SUNYAC Outdoor Track & Field Championships | 53.14 | 2 | 683 |
Throws
Event Group
1
Points
67-10
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2014 | D | SUNYAC Outdoor Track & Field Championships | 67-10 | 10 | 1 | 60° |
| April 4, 2015 | D | Muhlenberg Spring Invitational | 73-0 | 28 | 1 | 58° |
| April 9, 2016 | D | Messiah College Invitational | 74-5 | 12 | 1 | 43° |
| May 2, 2015 | D | SUNYAC Outdoor Track & Field Championships | 76-3 | 10 | 1 | |
| April 2, 2016 | D | Muhlenberg Spring Invitational | 78-3 | 33 | 1 | 56° |
Jump
Event Group
1
Points
5-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 17, 2009 | HJ | Section 11 Boys Coaches | 5-0 | 5 | 1 | |
| Jan. 11, 2009 | HJ | Sec. 11 Boys F/S Champs | 5-3 | 3 | 1 | |
| Dec. 11, 2009 | HJ | Section 11 Crossover B | 5-6 | 2 | 1 | |
| April 19, 2008 | HJ | Boys Suffolk Coaches Invitational | 5-6 | 4 | 1 | |
| Jan. 23, 2010 | HJ | Section 11 League Champs | 5-6 | 3 | 1 |
Vault
Event Group
1
Points
8-0.5
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2014 | PV | SUNYAC Outdoor Track & Field Championships | 8-0.5 | 8 | 1 | 60° |
| Jan. 24, 2015 | PV | Golden Eagle Invitational | 9-3.75 | 4 | 1 | |
| Feb. 28, 2015 | PV | SUNYAC Indoor Championships | 10-2 | 8 | 1 | |
| May 2, 2015 | PV | SUNYAC Outdoor Track & Field Championships | 10-6 | 10 | 1 | |
| Feb. 27, 2016 | PV | SUNYAC Indoor Championships | 10-11.75 | 7 | 1 |