James Gramling

Douglas County High School • Class of 2024 • CO

Youth

Mile

175

5:44.33

2400mCC

130

9:23.50

400m

119

1:08.18

2MileCC

113

12:58.00

Peak: 834 • 1.01x • 1 groups

James Gramling

Douglas County High School • Class of 2024 • CO

844

Mile

835

4:20.77

800m

800

1:58.43

5K XC

710

15:34.50

3200m

702

9:45.15

Peak: 834 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#2069

Nation

#40

State
Mile

mile • 4:20.77

#733

Nation

#14

State
Mid-D

800m • 1:58.43

#1025

Nation

#19

State
Cross Country

5000m • 15:34.50

#630

Nation

#20

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1500m

812

Points

4:03.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2024 HS	Arcadia Invitational	4:03.71	34	812	61°
June 15, 2024 HS	Nike Outdoor Nationals	4:09.51	70	746	64°

1600m

835

Points

4:19.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2024 HS	Arcadia Invitational	4:19.24	31	835	61°
May 6, 2023 HS	Continental League Championship	4:25.40	10	769	70°
May 4, 2024 HS	Continental League Championship	4:25.67	8	766	61°
June 15, 2024 HS	Nike Outdoor Nationals	4:26.37	70	759	64°
May 7, 2022 HS	Cherry Creek Invitational	4:29.09	6	731	86°
April 19, 2024 HS	Huskie Twilight	4:29.23	5	729	44°
March 23, 2024 HS	Broomfield Shootout	4:29.71	7	725	60°
May 6, 2022 HS	The Pueblo Twilight	4:30.26	5	719	89°
Feb. 11, 2023 HS	PEAK Pre-Season #1	4:30.69	6	715	59°
April 15, 2023 HS	The Pomona Invitational	4:31.35	13	708
April 30, 2022 HS	Liberty Bell Track and Field Invitational	4:32.70	9	695	65°
May 14, 2022 HS	Continental League Championships	4:36.27	11	660
April 9, 2022 HS	Legend Titan Track Clash	4:36.92	5	653
March 25, 2023 HS	Broomfield Shootout	4:41.02	11	614	33°
March 19, 2022 HS	ThunderRidge Invitational	4:41.41	6	611	44°
March 26, 2022 HS	Broomfield Shootout	4:45.00	16	578	72°
April 21, 2023 HS	Huskie Twilight	4:51.82	21	518
May 11, 2024 HS	Windjammer Track Classic	4:53.73	32	501	65°
June 9, 2021 HS	Continental League JV Championships	4:58.48	4	462
May 22, 2021 HS	Centaurus Twilight	4:59.71	43	452	69°
June 2, 2021 HS	Continental League Frosh/Soph Championship	5:01.77	14	436
June 5, 2021 HS	Douglas County Huskie Invitational	5:05.82	8	405
May 18, 2021 HS	David S. D'Evelyn Invitational	5:07.46	12	392
May 8, 2021 HS	Continental League Early Qualifier	5:07.70	27	390

2mile

697

Points

9:49.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2023 HS	Nike Outdoor Nationals	9:49.94	47	697	61°
Feb. 4, 2023 HS	Air Force High School Indoor Open	10:06.12	3	627	43°

2mile_cc

113

Points

12:58.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2019 HS	Polson Ranch Invitational	12:58.00	10	113	75°

2400m_cc

130

Points

9:23.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 14, 2019 HS	Runners Roost Rock Canyon XC Invitational	9:23.50	9	130	88°
Sept. 13, 2018 HS	Douglas County School District Middle School Meet	9:49.00	10	72	90°

3000m

682

Points

9:10.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2023 HS	Nike Outdoor Nationals	9:10.66	46	682	61°

3200m

702

Points

9:45.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2023 HS	Altitude Running Invite	9:45.15	5	702	60°
April 29, 2023 HS	Liberty Bell Track and Field Invitational	9:49.97	20	680	69°
May 10, 2024 HS	HOKA St. Vrain Invitational	9:57.20	35	649	57°
April 13, 2024 HS	The Pomona Invitational	9:58.57	23	643	74°
May 12, 2023 HS	Friday Night Lights	9:58.64	1	643	66°
May 6, 2023 HS	Continental League Championship	9:58.74	6	642	70°
April 16, 2022 HS	Pomona Invitational	10:09.08	25	599
April 2, 2022 HS	Altitude Invitational	10:10.86	7	592	64°
March 9, 2024 HS	Continental League Relays	10:19.30	4	557	49°

3200m_cc

656

Points

9:55.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2022 HS	Liberty Bell Classic 3200	9:55.64	4	656	47°

400m

119

Points

1:08.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2019 HS	Douglas County Middle School Championships	1:08.18	10	119

5000m_cc

710

Points

15:34.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2023 HS	Desert Twilight XC Invite	15:34.50	12	710	101°
Sept. 9, 2023 HS	Liberty Bell Cross Country Invitational	16:00.40	58	639	86°
Nov. 18, 2023 HS	NXR Southwest Region	16:02.63	8	633	72°
Sept. 10, 2022 HS	Liberty Bell Cross Country Invitational	16:05.30	6	626	55°
Oct. 6, 2023 HS	Pat Amato Classic & Front Range League Championships	16:06.00	9	624	56°
Nov. 19, 2022 HS	Team Southwest Regional Champs	16:08.40	3	618	73°
Oct. 7, 2022 HS	Pat Amato Classic	16:10.30	11	613	55°
Dec. 2, 2023 HS	RunningLane Cross Country Championships	16:13.30	116	605	68°
Oct. 28, 2023 HS	5A Colorado State Cross Country Championships	16:21.50	25	584	44°
Dec. 3, 2022 HS	Garmin RunningLane Cross Country Championships	16:22.50	53	581	68°
Oct. 20, 2022 HS	Colorado 5A Region 5 Cross Country	16:30.70	10	561
Sept. 21, 2023 HS	Coronado Cougar Classic	16:32.50	10	556	78°
Oct. 12, 2023 HS	Continental League Championships	16:33.20	10	555	57°
Oct. 19, 2023 HS	Colorado 5A Region 5 Cross Country	16:35.50	14	549	75°
Aug. 25, 2023 HS	Cheyenne Mountain Stampede (Pre-State)	16:46.20	33	523	75°
Sept. 2, 2022 HS	Arapahoe Warrior XC Invitational	16:47.80	9	519	92°
Oct. 29, 2022 HS	5A Colorado State Cross Country Championships	16:49.60	54	515	57°
Oct. 13, 2022 HS	Continental League Meet	16:51.60	15	510	61°
Nov. 20, 2021 HS	NXR Southwest Region	16:53.60	41	505	78°
Oct. 8, 2021 HS	Pat Amato Classic	17:05.59	23	477	78°
Aug. 19, 2023 HS	Rocky Mountain Lobo Invitational	17:06.00	9	476	89°
Oct. 14, 2021 HS	Continental League Cross Country Meet	17:09.70	26	468	52°
Sept. 17, 2022 HS	St. Vrain Cross Country Invitational - High School	17:14.80	50	456	75°
Sept. 11, 2021 HS	Liberty Bell Cross Country Invitational	17:19.50	28	446	96°
Aug. 26, 2022 HS	D'Evelyn Dash	17:19.90	8	445
Sept. 3, 2021 HS	Arapahoe Warrior XC Invitational	17:21.70	35	441	78°
Aug. 28, 2021 HS	Cherry Creek Steve Lohman Invitational	17:31.80	26	419	92°
Sept. 23, 2021 HS	Coronado Cougar Classic	17:33.65	16	415
Oct. 21, 2021 HS	Colorado 5A Region 5 Cross Country	17:34.90	30	412
Sept. 18, 2021 HS	Air Academy Kadet Invitational	18:07.30	20	346	81°
Sept. 18, 2020 HS	PPAC Race Series #5	18:36.12	31	291	81°
Oct. 8, 2020 HS	Colorado 5A Region 5 Cross Country	18:59.75	45	250
Sept. 30, 2020 HS	Continental League EAST Championship	19:04.80	25	242	69°
Sept. 12, 2020 HS	Cheyenne Mountain Stampede (Pre-State)	19:30.00	48	203
Aug. 21, 2020 HS	Elizabeth Challenge Friday	20:14.00	8	142	88°

800m

800

Points

1:58.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2024 HS	HOKA St. Vrain Invitational	1:58.43	16	800	57°
April 19, 2024 HS	Huskie Twilight	1:59.30	2	778	44°
April 8, 2023 HS	Legend Titan Track Clash	2:01.05	5	735
Feb. 25, 2023 HS	PEAK Pre-Season #2	2:01.13	5	734	58°
March 29, 2024 HS	Erie Tiger Twilight Invitational	2:02.29	7	706	50°
April 16, 2022 HS	Pomona Invitational	2:04.09	25	664
Feb. 4, 2023 HS	Air Force High School Indoor Open	2:05.21	22	638	43°
April 2, 2022 HS	Altitude Invitational	2:05.38	10	635	64°
Jan. 26, 2023 HS	Colorado Mines HS Indoor Series #5	2:07.35	2	591	31°
June 5, 2021 HS	Douglas County Huskie Invitational	2:16.96	16	402
June 9, 2021 HS	Continental League JV Championships	2:18.75	9	370
April 23, 2022 HS	Huskie Invitational	2:31.46	29	185	56°

mile

835

Points

4:20.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2024 HS	Arcadia Invitational	4:20.77	9	835	61°
June 15, 2024 HS	Nike Outdoor Nationals	4:28.16	70	757	64°
June 18, 2023 HS	Nike Outdoor Nationals	4:31.47	56	723	61°
Jan. 14, 2023 HS	Colorado Mines HS Indoor Series #3	4:52.57	3	526	53°
Jan. 26, 2023 HS	Colorado Mines HS Indoor Series #5	4:53.54	2	518	31°
May 17, 2019 HS	Douglas County Middle School Championships	5:44.33	6	175

Mile

Event Group

835

Points

4:20.77

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2024 HS	Mile	Arcadia Invitational	4:20.77	9	835	61°
April 6, 2024 HS	1600m	Arcadia Invitational	4:19.24	31	835	61°
April 6, 2024 HS	1500m	Arcadia Invitational	4:03.71	34	812	61°
May 6, 2023 HS	1600m	Continental League Championship	4:25.40	10	769	70°
May 4, 2024 HS	1600m	Continental League Championship	4:25.67	8	766	61°
June 15, 2024 HS	1600m	Nike Outdoor Nationals	4:26.37	70	759	64°
June 15, 2024 HS	Mile	Nike Outdoor Nationals	4:28.16	70	757	64°
June 15, 2024 HS	1500m	Nike Outdoor Nationals	4:09.51	70	746	64°
May 7, 2022 HS	1600m	Cherry Creek Invitational	4:29.09	6	731	86°
April 19, 2024 HS	1600m	Huskie Twilight	4:29.23	5	729	44°
March 23, 2024 HS	1600m	Broomfield Shootout	4:29.71	7	725	60°
June 18, 2023 HS	Mile	Nike Outdoor Nationals	4:31.47	56	723	61°
May 6, 2022 HS	1600m	The Pueblo Twilight	4:30.26	5	719	89°
Feb. 11, 2023 HS	1600m	PEAK Pre-Season #1	4:30.69	6	715	59°
April 15, 2023 HS	1600m	The Pomona Invitational	4:31.35	13	708
April 30, 2022 HS	1600m	Liberty Bell Track and Field Invitational	4:32.70	9	695	65°
May 14, 2022 HS	1600m	Continental League Championships	4:36.27	11	660
April 9, 2022 HS	1600m	Legend Titan Track Clash	4:36.92	5	653
March 25, 2023 HS	1600m	Broomfield Shootout	4:41.02	11	614	33°
March 19, 2022 HS	1600m	ThunderRidge Invitational	4:41.41	6	611	44°
March 26, 2022 HS	1600m	Broomfield Shootout	4:45.00	16	578	72°
Jan. 14, 2023 HS	Mile	Colorado Mines HS Indoor Series #3	4:52.57	3	526	53°
Jan. 26, 2023 HS	Mile	Colorado Mines HS Indoor Series #5	4:53.54	2	518	31°
April 21, 2023 HS	1600m	Huskie Twilight	4:51.82	21	518
May 11, 2024 HS	1600m	Windjammer Track Classic	4:53.73	32	501	65°
June 9, 2021 HS	1600m	Continental League JV Championships	4:58.48	4	462
May 22, 2021 HS	1600m	Centaurus Twilight	4:59.71	43	452	69°
June 2, 2021 HS	1600m	Continental League Frosh/Soph Championship	5:01.77	14	436
June 5, 2021 HS	1600m	Douglas County Huskie Invitational	5:05.82	8	405
May 18, 2021 HS	1600m	David S. D'Evelyn Invitational	5:07.46	12	392
May 8, 2021 HS	1600m	Continental League Early Qualifier	5:07.70	27	390
May 17, 2019 HS	Mile	Douglas County Middle School Championships	5:44.33	6	175

Distance

Event Group

702

Points

9:45.15

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2023 HS	3200m	Altitude Running Invite	9:45.15	5	702	60°
June 18, 2023 HS	2Mile	Nike Outdoor Nationals	9:49.94	47	697	61°
June 18, 2023 HS	3000m	Nike Outdoor Nationals	9:10.66	46	682	61°
April 29, 2023 HS	3200m	Liberty Bell Track and Field Invitational	9:49.97	20	680	69°
May 10, 2024 HS	3200m	HOKA St. Vrain Invitational	9:57.20	35	649	57°
April 13, 2024 HS	3200m	The Pomona Invitational	9:58.57	23	643	74°
May 12, 2023 HS	3200m	Friday Night Lights	9:58.64	1	643	66°
May 6, 2023 HS	3200m	Continental League Championship	9:58.74	6	642	70°
Feb. 4, 2023 HS	2Mile	Air Force High School Indoor Open	10:06.12	3	627	43°
April 16, 2022 HS	3200m	Pomona Invitational	10:09.08	25	599
April 2, 2022 HS	3200m	Altitude Invitational	10:10.86	7	592	64°
March 9, 2024 HS	3200m	Continental League Relays	10:19.30	4	557	49°

Cross Country

Event Group

710

Points

15:34.50

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 29, 2023 HS	5K XC	Desert Twilight XC Invite	15:34.50	12	710	101°
Nov. 12, 2022 HS	3200mCC	Liberty Bell Classic 3200	9:55.64	4	656	47°
Sept. 9, 2023 HS	5K XC	Liberty Bell Cross Country Invitational	16:00.40	58	639	86°
Nov. 18, 2023 HS	5K XC	NXR Southwest Region	16:02.63	8	633	72°
Sept. 10, 2022 HS	5K XC	Liberty Bell Cross Country Invitational	16:05.30	6	626	55°
Oct. 6, 2023 HS	5K XC	Pat Amato Classic & Front Range League Championships	16:06.00	9	624	56°
Nov. 19, 2022 HS	5K XC	Team Southwest Regional Champs	16:08.40	3	618	73°
Oct. 7, 2022 HS	5K XC	Pat Amato Classic	16:10.30	11	613	55°
Dec. 2, 2023 HS	5K XC	RunningLane Cross Country Championships	16:13.30	116	605	68°
Oct. 28, 2023 HS	5K XC	5A Colorado State Cross Country Championships	16:21.50	25	584	44°
Dec. 3, 2022 HS	5K XC	Garmin RunningLane Cross Country Championships	16:22.50	53	581	68°
Oct. 20, 2022 HS	5K XC	Colorado 5A Region 5 Cross Country	16:30.70	10	561
Sept. 21, 2023 HS	5K XC	Coronado Cougar Classic	16:32.50	10	556	78°
Oct. 12, 2023 HS	5K XC	Continental League Championships	16:33.20	10	555	57°
Oct. 19, 2023 HS	5K XC	Colorado 5A Region 5 Cross Country	16:35.50	14	549	75°
Aug. 25, 2023 HS	5K XC	Cheyenne Mountain Stampede (Pre-State)	16:46.20	33	523	75°
Sept. 2, 2022 HS	5K XC	Arapahoe Warrior XC Invitational	16:47.80	9	519	92°
Oct. 29, 2022 HS	5K XC	5A Colorado State Cross Country Championships	16:49.60	54	515	57°
Oct. 13, 2022 HS	5K XC	Continental League Meet	16:51.60	15	510	61°
Nov. 20, 2021 HS	5K XC	NXR Southwest Region	16:53.60	41	505	78°
Oct. 8, 2021 HS	5K XC	Pat Amato Classic	17:05.59	23	477	78°
Aug. 19, 2023 HS	5K XC	Rocky Mountain Lobo Invitational	17:06.00	9	476	89°
Oct. 14, 2021 HS	5K XC	Continental League Cross Country Meet	17:09.70	26	468	52°
Sept. 17, 2022 HS	5K XC	St. Vrain Cross Country Invitational - High School	17:14.80	50	456	75°
Sept. 11, 2021 HS	5K XC	Liberty Bell Cross Country Invitational	17:19.50	28	446	96°
Aug. 26, 2022 HS	5K XC	D'Evelyn Dash	17:19.90	8	445
Sept. 3, 2021 HS	5K XC	Arapahoe Warrior XC Invitational	17:21.70	35	441	78°
Aug. 28, 2021 HS	5K XC	Cherry Creek Steve Lohman Invitational	17:31.80	26	419	92°
Sept. 23, 2021 HS	5K XC	Coronado Cougar Classic	17:33.65	16	415
Oct. 21, 2021 HS	5K XC	Colorado 5A Region 5 Cross Country	17:34.90	30	412
Sept. 18, 2021 HS	5K XC	Air Academy Kadet Invitational	18:07.30	20	346	81°
Sept. 18, 2020 HS	5K XC	PPAC Race Series #5	18:36.12	31	291	81°
Oct. 8, 2020 HS	5K XC	Colorado 5A Region 5 Cross Country	18:59.75	45	250
Sept. 30, 2020 HS	5K XC	Continental League EAST Championship	19:04.80	25	242	69°
Sept. 12, 2020 HS	5K XC	Cheyenne Mountain Stampede (Pre-State)	19:30.00	48	203
Aug. 21, 2020 HS	5K XC	Elizabeth Challenge Friday	20:14.00	8	142	88°
Sept. 14, 2019 HS	2400mCC	Runners Roost Rock Canyon XC Invitational	9:23.50	9	130	88°
Sept. 28, 2019 HS	2MileCC	Polson Ranch Invitational	12:58.00	10	113	75°
Sept. 13, 2018 HS	2400mCC	Douglas County School District Middle School Meet	9:49.00	10	72	90°

Long Sprints

Event Group

119

Points

1:08.18

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2019 HS	400m	Douglas County Middle School Championships	1:08.18	10	119

Mid-D

Event Group

800

Points

1:58.43

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2024 HS	800m	HOKA St. Vrain Invitational	1:58.43	16	800	57°
April 19, 2024 HS	800m	Huskie Twilight	1:59.30	2	778	44°
April 8, 2023 HS	800m	Legend Titan Track Clash	2:01.05	5	735
Feb. 25, 2023 HS	800m	PEAK Pre-Season #2	2:01.13	5	734	58°
March 29, 2024 HS	800m	Erie Tiger Twilight Invitational	2:02.29	7	706	50°
April 16, 2022 HS	800m	Pomona Invitational	2:04.09	25	664
Feb. 4, 2023 HS	800m	Air Force High School Indoor Open	2:05.21	22	638	43°
April 2, 2022 HS	800m	Altitude Invitational	2:05.38	10	635	64°
Jan. 26, 2023 HS	800m	Colorado Mines HS Indoor Series #5	2:07.35	2	591	31°
June 5, 2021 HS	800m	Douglas County Huskie Invitational	2:16.96	16	402
June 9, 2021 HS	800m	Continental League JV Championships	2:18.75	9	370
April 23, 2022 HS	800m	Huskie Invitational	2:31.46	29	185	56°

Season Bests

Mile event group

1600m '2021 · Continental L…

4:58.48 462 pts

1600m '2022 · Cherry Creek … · 86°

4:29.09 731 pts

1600m '2023 · Continental L… · 70°

4:25.40 769 pts

Mile '2024 · Arcadia Invit… · 61°

4:20.77 835 pts

Mid-D event group

800m '2021 · Douglas Count…

2:16.96 402 pts

800m '2022 · Pomona Invita…

2:04.09 664 pts

800m '2023 · Legend Titan …

2:01.05 735 pts

800m '2024 · HOKA St. Vrai… · 57°

1:58.43 800 pts

Cross Country event group

5000m '2020 · PPAC Race Ser… · 81°

18:36.12 291 pts

5000m '2021 · NXR Southwest… · 78°

16:53.60 505 pts

3200m '2022 · Liberty Bell … · 47°

9:55.64 656 pts

5000m '2023 · Desert Twilig… · 101°

15:34.50 710 pts

Distance event group

3200m '2022 · Pomona Invita…

10:09.08 599 pts

3200m '2023 · Altitude Runn… · 60°

9:45.15 702 pts

3200m '2024 · HOKA St. Vrai… · 57°

9:57.20 649 pts

James Gramling

James Gramling

James Gramling

James Gramling

Trophy Case

Class Rankings

Mile

Mid-D

Cross Country

Wins Against

Projected Conference Points (Lifetime)

1500m

1600m

2mile

2mile_cc

2400m_cc

3000m

3200m

3200m_cc

400m

5000m_cc

800m

mile

Mile

Distance

Cross Country

Long Sprints

Mid-D

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