James Cilwik

North Country Union • Class of 2022 • VT

945

1500m

935

3:53.36

800m

865

1:55.89

3000m

780

8:50.66

400m

734

52.18

Peak: 934 • 1.01x • 1 groups

James Cilwik

North Country Union • Class of 2022 • VT

N/A

Mile

1004

4:05.85

800m

945

1:52.91

3000m

856

8:35.92

8000mCC

762

25:34.40

Peak: 934 • 1.01x • 1 groups

Trophy Case

'22 800m

State Runner-Up

'22 1500m

State Third Place

Class Rankings

Graduation Year 2022

#521

Nation

#3

State
Mile

1500m • 3:53.36

#84

Nation

#3

State
Mid-D

800m • 1:55.89

#436

Nation

#2

State
Distance

3000m • 8:50.66

#691

Nation

#2

State

Wins Against

Max: 1250

10000m_cc

715

Points

33:02.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2024 HS	NCAA Division I Northeast Region Cross Country Championships	33:02.00	172	715	51°
Nov. 10, 2023 HS	NCAA Division I Northeast Region Cross Country Championships	33:19.20	207	694	51°

1000m

896

Points

2:28.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2024 HS	America East Indoor Championships	2:28.18	7	896
Jan. 11, 2025 HS	Dartmouth Relays	2:30.03	3	859	26°
Feb. 6, 2022 HS	Vermont State Track Meet	2:39.32	1	686	22°
Dec. 27, 2021 HS	VT High School Indoor #2	2:44.02	1	606	28°
Jan. 15, 2022 HS	VT High School Indoor #5	2:49.24	2	523	-1°
Dec. 14, 2019 HS	VT HS Indoor Weekend 1	3:04.77	5	312

1500m

935

Points

3:53.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2022 HS	D1 Vermont TF State Champinoship	3:53.36	3	935
April 5, 2025 HS	Colonial Relays	3:57.25	16	888	84°
May 4, 2025 HS	America East Outdoor Championships	3:59.80	19	857	62°
April 8, 2023 HS	University of Vermont Quad TF Meet	4:00.86	3	845	42°
April 29, 2023 HS	UMASS Pre Championship Invitational	4:03.57	17	813	51°
April 15, 2023 HS	UMASS Commonwealth Invitational	4:03.70	6	812	79°
May 5, 2024 HS	America East Outdoor Track & Field Championships	4:03.75	20	811	68°
Feb. 6, 2022 HS	Vermont State Track Meet	4:03.96	2	809	22°
April 19, 2025 HS	UMass Lowell George Davis Invitational	4:04.01	7	808	81°
May 28, 2022 HS	Essex Invitational	4:04.24	1	806	67°
May 5, 2022 HS	NCUHS Meet #1	4:04.99	2	797	55°
April 26, 2022 HS	Lyndon Institute Track Meet	4:07.09	1	773	58°
May 8, 2021 HS	Burlington Invitational	4:10.88	5	731	81°
Jan. 15, 2022 HS	VT High School Indoor #5	4:11.67	1	723	-1°
Dec. 30, 2021 HS	VT High School Indoor #3	4:14.38	1	694	39°
April 27, 2021 HS	BFA Meet #1	4:16.70	2	669
Dec. 28, 2019 HS	VT HS Indoor Weekend 3	4:20.21	2	633
May 25, 2021 HS	NCUHS Meet #3	4:21.70	1	618	79°
April 24, 2021 HS	Craftsbury, Lake Region Union, Lamoille Union at NCUHS	4:22.33	1	612	62°
May 21, 2021 HS	MMU Home Track #3	4:28.80	1	549	87°
Dec. 21, 2019 HS	VT HS Indoor Weekend 2	4:32.83	4	512
May 15, 2019 HS	STJ vs North Country, Union 32, Northfield, Oxbow, and Thetford	4:34.00	7	501
May 8, 2019 HS	NCUHS Home meet #1	4:35.86	2	484	50°
Dec. 14, 2019 HS	VT HS Indoor Weekend 1	4:37.20	4	472
May 21, 2019 HS	North County Union Meet	4:45.00	1	407	50°
May 11, 2019 HS	Burlington Invitational	4:47.18	10	389
Dec. 15, 2018 HS	VITA - UVM #1	4:52.10	7	351	41°
Jan. 13, 2019 HS	VITA - UVM #5	4:53.18	12	343	12°

1600m

842

Points

4:18.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 11, 2022 HS	New England Interscholastic Outdoor Track and Field Championship	4:18.60	10	842	77°

2mile

617

Points

10:08.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 29, 2020 HS	New England Indoor Championships	10:08.44	21	617
Jan. 12, 2020 HS	Dartmouth Relays (High School)	10:19.54	18	572

200m

612

Points

24.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2022 HS	NCUHS Meet #2	24.52	3	612	68°

2000msc

498

Points

7:19.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2019 HS	Vermont Decathlon Championship	7:19.37	8	498	74°

300m

474

Points

41.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 27, 2021 HS	VT High School Indoor #2	41.10	5	474	28°
Feb. 6, 2022 HS	Vermont State Track Meet	41.53	16	449	22°

3000m

856

Points

8:35.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 7, 2024 HS	The Track at New Balance Early Bird Invite	8:35.92	4	856
Jan. 20, 2024 HS	Middlebury Winter Classic	8:47.18	2	798	15°
March 30, 2024 HS	UMass Lowell Invitational	8:49.64	3	785	52°
Dec. 9, 2023 HS	Dartmouth December Invite Day 2	8:49.97	6	783	45°
April 5, 2022 HS	MMU Track Home #1	8:50.66	1	780	52°
May 28, 2022 HS	Essex Invitational	8:55.13	2	757	67°
Jan. 14, 2023 HS	Middlebury Snowflake Invitational	9:00.84	6	729	25°
June 4, 2022 HS	D1 Vermont TF State Champinoship	9:17.68	4	650
Dec. 30, 2021 HS	VT High School Indoor #3	9:19.62	1	641	39°
Dec. 18, 2021 HS	VT High School Indoor #1	9:20.05	2	639	34°
April 27, 2021 HS	BFA Meet #1	9:23.10	1	625
Dec. 28, 2019 HS	VT HS Indoor Weekend 3	9:25.12	1	616
May 8, 2021 HS	Burlington Invitational	9:28.53	8	601	81°
Feb. 16, 2020 HS	VT Indoor Division I State Championship	9:31.80	5	586	40°
Dec. 21, 2019 HS	VT HS Indoor Weekend 2	9:33.41	5	579
April 24, 2021 HS	Craftsbury, Lake Region Union, Lamoille Union at NCUHS	9:33.62	1	578	62°
Jan. 15, 2022 HS	VT High School Indoor #5	9:34.83	4	573	-1°
June 1, 2019 HS	Vermont State Championship - D1	9:38.31	9	558
May 11, 2019 HS	Burlington Invitational	9:40.74	14	548
May 21, 2021 HS	MMU Home Track #3	9:41.16	1	546	87°
May 1, 2019 HS	Lyndon Home Meet #1	10:00.21	2	469	46°
April 23, 2019 HS	Essex Vacational	10:01.42	4	464
Dec. 14, 2019 HS	VT HS Indoor Weekend 1	10:05.25	7	449
Feb. 16, 2019 HS	Vermont State Indoor T&F Championships	10:07.65	6	440	30°
May 21, 2019 HS	North County Union Meet	10:11.19	1	427	50°
Jan. 13, 2019 HS	VITA - UVM #5	10:38.39	8	331	12°

3000msc

788

Points

9:52.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2025 HS	UMASS Lafreniere Commonwealth Outdoor Invitational	9:52.78	10	788	53°

3200m

756

Points

9:33.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 11, 2022 HS	New England Interscholastic Outdoor Track and Field Championship	9:33.31	17	756	77°

400m

734

Points

52.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2022 HS	NCUHS Meet #2	52.18	1	734	68°
May 11, 2022 HS	STJ Home Tri Meet #2	53.94	2	641	79°
May 14, 2021 HS	Lyndon Institute Home Meet	57.08	2	490	68°

5000m

678

Points

15:45.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	UMass-Lowell George Davis Invitational	15:45.89	13	678	61°

5000m_cc

536

Points

16:40.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 4, 2021 HS	Essex Cross-Country Run Invitational	16:40.60	5	536
Nov. 7, 2020 HS	Vermont State Meet Of Champions	17:03.10	12	483	69°
Oct. 16, 2021 HS	NVAC Mountain Division Championship Meet	17:15.00	2	456	69°
Oct. 10, 2020 HS	Harwood Co-Ed Invitational	17:16.40	1	453	70°
Nov. 9, 2019 HS	New England XC Championship	17:18.00	127	449
Oct. 9, 2021 HS	Harwood Cross-Country Run Invitational	17:26.00	1	431	62°
Sept. 14, 2021 HS	NCUHS Kingdom Cup	17:34.57	1	413	69°
Oct. 19, 2019 HS	NVAC Mountain Division Championships	17:36.00	3	410
Oct. 6, 2021 HS	Craftsbury Invitational	17:39.90	2	401	66°
Oct. 12, 2019 HS	32nd Annual Harwood Co-Ed Invitational	17:43.00	1	395
Oct. 30, 2021 HS	Vermont State XC Championships	17:44.10	11	393	51°
Oct. 30, 2021 HS	Vermont State XC Championships	17:44.10	16	393	51°
Nov. 13, 2021 HS	New England Cross Country Championships	17:44.70	68	391	49°
Sept. 21, 2021 HS	NVAC XC Meet @ Blue Mountain	17:46.00	1	389	70°
Oct. 31, 2020 HS	Vermont State Championship Meet	17:48.80	7	383	44°
Oct. 26, 2019 HS	Vermont State Championship Meet	17:49.90	8	381	53°
Sept. 20, 2019 HS	Kingdom Cup	17:51.46	1	377	70°
Sept. 5, 2019 HS	Lyndon Institute Home Meet	17:53.00	1	374	68°
Oct. 17, 2020 HS	NVAC Mountain Division Championships	17:54.10	4	372	48°
Oct. 9, 2021 HS	2021 Woods Trail Run	17:57.10	37	366	60°
Sept. 15, 2018 HS	Randolph XC Invitational	18:20.80	8	320	80°
Oct. 5, 2019 HS	Woods Trail Run	18:24.20	57	313	55°
Sept. 17, 2019 HS	NVAC MTN meet at STJ	18:34.00	3	295
Sept. 12, 2018 HS	Kingdom Cup	18:36.00	3	292	72°
Sept. 24, 2019 HS	NVAC Mountain Division All League Meet	18:36.60	6	291	61°
Sept. 29, 2018 HS	U-32 XC Invitational 2018	18:38.13	24	288	63°
Oct. 1, 2019 HS	NVAC Mtn League Meet	18:42.00	1	281	68°
Oct. 6, 2018 HS	Woods Trail Run	18:55.45	88	258	64°
Oct. 27, 2018 HS	Vermont State Cross Country Championships	19:06.30	44	240	38°
Sept. 18, 2018 HS	NVAC Mountain Division	19:25.00	4	210
Sept. 8, 2021 HS	Lyndon Institute Home Meet	20:02.80	5	156	78°
Sept. 6, 2018 HS	Lyndon NVAC Weekday Meet	20:57.00	1	93	77°

600m

544

Points

1:31.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 18, 2021 HS	VT High School Indoor #1	1:31.93	1	544	34°

800m

945

Points

1:52.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 3, 2024 HS	IC4A/ECAC Indoor Championships	1:52.91	14	945	58°
May 6, 2023 HS	America East Outdoor Championships	1:54.37	11	905	67°
Jan. 27, 2024 HS	Riverhawk Invitational	1:54.64	9	898	40°
Feb. 10, 2023 HS	2023 Boston University David Hemery Valentine Invite	1:55.01	146	888	58°
June 4, 2022 HS	D1 Vermont TF State Champinoship	1:55.89	2	865
March 5, 2023 HS	IC4A/ECAC Indoor Track & Field Championship	1:56.63	37	846	42°
May 28, 2022 HS	Essex Invitational	1:56.91	2	839	67°
April 5, 2025 HS	Colonial Relays	1:57.12	11	833	84°
May 5, 2022 HS	NCUHS Meet #1	1:57.75	1	817	55°
Jan. 17, 2026 HS	Middlebury Winter Classic	1:59.91	2	763	30°
Feb. 10, 2024 HS	Middlebury Field and Track Meet	2:00.39	4	751	54°
April 26, 2022 HS	Lyndon Institute Track Meet	2:01.59	1	722	58°
April 8, 2023 HS	University of Vermont Quad TF Meet	2:01.64	8	721	42°
Jan. 13, 2024 HS	Middlebury Snowflake Invitational	2:02.10	5	710	43°
Jan. 21, 2023 HS	Middlebury Winter Classic	2:03.29	6	682	31°
May 11, 2022 HS	STJ Home Tri Meet #2	2:06.30	1	614	79°
May 14, 2021 HS	Lyndon Institute Home Meet	2:09.04	1	555	68°
May 15, 2019 HS	STJ vs North Country, Union 32, Northfield, Oxbow, and Thetford	2:22.00	15	317
May 8, 2019 HS	NCUHS Home meet #1	2:24.03	3	285	50°

8000m_cc

762

Points

25:34.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2024 HS	America East Cross Country Championships	25:34.40	39	762	42°
Sept. 2, 2023 HS	Vermont Invitational	25:38.60	1	756	76°
Sept. 22, 2023 HS	Equality Cross-Country Run Invitational	25:45.30	1	745	70°
Aug. 31, 2024 HS	Vermont XC Invitational	25:55.30	7	729	73°
Sept. 21, 2024 HS	John McNichols Invitational	25:56.10	31	728
Oct. 15, 2023 HS	Vermont Fall Foliage Invitational	25:57.20	9	726	50°
Oct. 29, 2022 HS	America East Conference Cross Country Championships	26:02.40	44	718	59°
Oct. 27, 2023 HS	America East Cross Country Championships	26:09.40	34	707	73°
Oct. 20, 2024 HS	Vermont Fall Foliage Invitational	26:10.70	13	705	64°
Oct. 12, 2024 HS	NEICAAA Cross Country Championships	26:11.50	69	704	61°
Sept. 3, 2022 HS	Vermont Invitational	26:17.50	12	695	79°
Sept. 30, 2023 HS	Lehigh University's Paul Short Run	26:19.20	112	692	69°
Sept. 27, 2024 HS	RPI Harvest Classic	26:49.70	15	646	74°
Sept. 23, 2022 HS	Coast-to-Coast Battle in Beantown	26:57.00	119	636	59°

hj

Points

4-11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 30, 2021 HS	VT High School Indoor #3	4-11	9	1	39°

j

Points

87-3

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2021 HS	NCUHS Meet #3	87-3	13	1	79°
May 21, 2021 HS	MMU Home Track #3	91-7	5	1	87°

lj

Points

16-3.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2022 HS	St. Johnsbury Meet	16-3.25	3	1	56°

mile

1004

Points

4:05.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 23, 2025 HS	America East Indoor Championship	4:05.85	1	1004	40°
March 9, 2025 HS	IC4A/ECAC Indoor Championships	4:08.38	4	974	44°
Feb. 8, 2025 HS	Showdown at The Heights	4:09.77	2	958	33°
March 9, 2025 HS	IC4A/ECAC Indoor Championships	4:11.16	4	942	44°
Dec. 14, 2024 HS	Dartmouth December Invite	4:15.36	1	894	26°
Jan. 18, 2025 HS	Middlebury Winter Classic	4:17.87	1	867	38°
Feb. 3, 2023 HS	NEICAAA Indoor Track & Field Championships	4:22.31	11	818
Feb. 10, 2024 HS	Middlebury Field and Track Meet	4:22.34	1	818	54°
Dec. 10, 2022 HS	Beacon Invitational	4:24.08	12	799
March 5, 2022 HS	New England Championship	4:26.82	15	771
Jan. 21, 2023 HS	Middlebury Winter Classic	4:27.07	12	768	31°
Jan. 13, 2024 HS	Middlebury Snowflake Invitational	4:27.39	2	765	43°

Cross Country

Event Group

762

Points

25:34.40

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 2, 2024 HS	8000mCC	America East Cross Country Championships	25:34.40	39	762	42°
Sept. 2, 2023 HS	8000mCC	Vermont Invitational	25:38.60	1	756	76°
Sept. 22, 2023 HS	8000mCC	Equality Cross-Country Run Invitational	25:45.30	1	745	70°
Aug. 31, 2024 HS	8000mCC	Vermont XC Invitational	25:55.30	7	729	73°
Sept. 21, 2024 HS	8000mCC	John McNichols Invitational	25:56.10	31	728
Oct. 15, 2023 HS	8000mCC	Vermont Fall Foliage Invitational	25:57.20	9	726	50°
Oct. 29, 2022 HS	8000mCC	America East Conference Cross Country Championships	26:02.40	44	718	59°
Nov. 15, 2024 HS	10000mCC	NCAA Division I Northeast Region Cross Country Championships	33:02.00	172	715	51°
Oct. 27, 2023 HS	8000mCC	America East Cross Country Championships	26:09.40	34	707	73°
Oct. 20, 2024 HS	8000mCC	Vermont Fall Foliage Invitational	26:10.70	13	705	64°
Oct. 12, 2024 HS	8000mCC	NEICAAA Cross Country Championships	26:11.50	69	704	61°
Sept. 3, 2022 HS	8000mCC	Vermont Invitational	26:17.50	12	695	79°
Nov. 10, 2023 HS	10000mCC	NCAA Division I Northeast Region Cross Country Championships	33:19.20	207	694	51°
Sept. 30, 2023 HS	8000mCC	Lehigh University's Paul Short Run	26:19.20	112	692	69°
Sept. 27, 2024 HS	8000mCC	RPI Harvest Classic	26:49.70	15	646	74°
Sept. 23, 2022 HS	8000mCC	Coast-to-Coast Battle in Beantown	26:57.00	119	636	59°
Sept. 4, 2021 HS	5K XC	Essex Cross-Country Run Invitational	16:40.60	5	536
Nov. 7, 2020 HS	5K XC	Vermont State Meet Of Champions	17:03.10	12	483	69°
Oct. 16, 2021 HS	5K XC	NVAC Mountain Division Championship Meet	17:15.00	2	456	69°
Oct. 10, 2020 HS	5K XC	Harwood Co-Ed Invitational	17:16.40	1	453	70°
Nov. 9, 2019 HS	5K XC	New England XC Championship	17:18.00	127	449
Oct. 9, 2021 HS	5K XC	Harwood Cross-Country Run Invitational	17:26.00	1	431	62°
Sept. 14, 2021 HS	5K XC	NCUHS Kingdom Cup	17:34.57	1	413	69°
Oct. 19, 2019 HS	5K XC	NVAC Mountain Division Championships	17:36.00	3	410
Oct. 6, 2021 HS	5K XC	Craftsbury Invitational	17:39.90	2	401	66°
Oct. 12, 2019 HS	5K XC	32nd Annual Harwood Co-Ed Invitational	17:43.00	1	395
Oct. 30, 2021 HS	5K XC	Vermont State XC Championships	17:44.10	11	393	51°
Oct. 30, 2021 HS	5K XC	Vermont State XC Championships	17:44.10	16	393	51°
Nov. 13, 2021 HS	5K XC	New England Cross Country Championships	17:44.70	68	391	49°
Sept. 21, 2021 HS	5K XC	NVAC XC Meet @ Blue Mountain	17:46.00	1	389	70°
Oct. 31, 2020 HS	5K XC	Vermont State Championship Meet	17:48.80	7	383	44°
Oct. 26, 2019 HS	5K XC	Vermont State Championship Meet	17:49.90	8	381	53°
Sept. 20, 2019 HS	5K XC	Kingdom Cup	17:51.46	1	377	70°
Sept. 5, 2019 HS	5K XC	Lyndon Institute Home Meet	17:53.00	1	374	68°
Oct. 17, 2020 HS	5K XC	NVAC Mountain Division Championships	17:54.10	4	372	48°
Oct. 9, 2021 HS	5K XC	2021 Woods Trail Run	17:57.10	37	366	60°
Sept. 15, 2018 HS	5K XC	Randolph XC Invitational	18:20.80	8	320	80°
Oct. 5, 2019 HS	5K XC	Woods Trail Run	18:24.20	57	313	55°
Sept. 17, 2019 HS	5K XC	NVAC MTN meet at STJ	18:34.00	3	295
Sept. 12, 2018 HS	5K XC	Kingdom Cup	18:36.00	3	292	72°
Sept. 24, 2019 HS	5K XC	NVAC Mountain Division All League Meet	18:36.60	6	291	61°
Sept. 29, 2018 HS	5K XC	U-32 XC Invitational 2018	18:38.13	24	288	63°
Oct. 1, 2019 HS	5K XC	NVAC Mtn League Meet	18:42.00	1	281	68°
Oct. 6, 2018 HS	5K XC	Woods Trail Run	18:55.45	88	258	64°
Oct. 27, 2018 HS	5K XC	Vermont State Cross Country Championships	19:06.30	44	240	38°
Sept. 18, 2018 HS	5K XC	NVAC Mountain Division	19:25.00	4	210
Sept. 8, 2021 HS	5K XC	Lyndon Institute Home Meet	20:02.80	5	156	78°
Sept. 6, 2018 HS	5K XC	Lyndon NVAC Weekday Meet	20:57.00	1	93	77°

Mid-D

Event Group

945

Points

1:52.91

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 3, 2024 HS	800m	IC4A/ECAC Indoor Championships	1:52.91	14	945	58°
May 6, 2023 HS	800m	America East Outdoor Championships	1:54.37	11	905	67°
Jan. 27, 2024 HS	800m	Riverhawk Invitational	1:54.64	9	898	40°
Feb. 20, 2024 HS	1000m	America East Indoor Championships	2:28.18	7	896
Feb. 10, 2023 HS	800m	2023 Boston University David Hemery Valentine Invite	1:55.01	146	888	58°
June 4, 2022 HS	800m	D1 Vermont TF State Champinoship	1:55.89	2	865
Jan. 11, 2025 HS	1000m	Dartmouth Relays	2:30.03	3	859	26°
March 5, 2023 HS	800m	IC4A/ECAC Indoor Track & Field Championship	1:56.63	37	846	42°
May 28, 2022 HS	800m	Essex Invitational	1:56.91	2	839	67°
April 5, 2025 HS	800m	Colonial Relays	1:57.12	11	833	84°
May 5, 2022 HS	800m	NCUHS Meet #1	1:57.75	1	817	55°
Jan. 17, 2026 HS	800m	Middlebury Winter Classic	1:59.91	2	763	30°
Feb. 10, 2024 HS	800m	Middlebury Field and Track Meet	2:00.39	4	751	54°
April 26, 2022 HS	800m	Lyndon Institute Track Meet	2:01.59	1	722	58°
April 8, 2023 HS	800m	University of Vermont Quad TF Meet	2:01.64	8	721	42°
Jan. 13, 2024 HS	800m	Middlebury Snowflake Invitational	2:02.10	5	710	43°
Feb. 6, 2022 HS	1000m	Vermont State Track Meet	2:39.32	1	686	22°
Jan. 21, 2023 HS	800m	Middlebury Winter Classic	2:03.29	6	682	31°
May 11, 2022 HS	800m	STJ Home Tri Meet #2	2:06.30	1	614	79°
Dec. 27, 2021 HS	1000m	VT High School Indoor #2	2:44.02	1	606	28°
May 14, 2021 HS	800m	Lyndon Institute Home Meet	2:09.04	1	555	68°
Dec. 18, 2021 HS	600m	VT High School Indoor #1	1:31.93	1	544	34°
Jan. 15, 2022 HS	1000m	VT High School Indoor #5	2:49.24	2	523	-1°
May 15, 2019 HS	800m	STJ vs North Country, Union 32, Northfield, Oxbow, and Thetford	2:22.00	15	317
Dec. 14, 2019 HS	1000m	VT HS Indoor Weekend 1	3:04.77	5	312
May 8, 2019 HS	800m	NCUHS Home meet #1	2:24.03	3	285	50°

Mile

Event Group

1004

Points

4:05.85

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 23, 2025 HS	Mile	America East Indoor Championship	4:05.85	1	1004	40°
March 9, 2025 HS	Mile	IC4A/ECAC Indoor Championships	4:08.38	4	974	44°
Feb. 8, 2025 HS	Mile	Showdown at The Heights	4:09.77	2	958	33°
March 9, 2025 HS	Mile	IC4A/ECAC Indoor Championships	4:11.16	4	942	44°
June 4, 2022 HS	1500m	D1 Vermont TF State Champinoship	3:53.36	3	935
Dec. 14, 2024 HS	Mile	Dartmouth December Invite	4:15.36	1	894	26°
April 5, 2025 HS	1500m	Colonial Relays	3:57.25	16	888	84°
Jan. 18, 2025 HS	Mile	Middlebury Winter Classic	4:17.87	1	867	38°
May 4, 2025 HS	1500m	America East Outdoor Championships	3:59.80	19	857	62°
April 8, 2023 HS	1500m	University of Vermont Quad TF Meet	4:00.86	3	845	42°
June 11, 2022 HS	1600m	New England Interscholastic Outdoor Track and Field Championship	4:18.60	10	842	77°
Feb. 3, 2023 HS	Mile	NEICAAA Indoor Track & Field Championships	4:22.31	11	818
Feb. 10, 2024 HS	Mile	Middlebury Field and Track Meet	4:22.34	1	818	54°
April 29, 2023 HS	1500m	UMASS Pre Championship Invitational	4:03.57	17	813	51°
April 15, 2023 HS	1500m	UMASS Commonwealth Invitational	4:03.70	6	812	79°
May 5, 2024 HS	1500m	America East Outdoor Track & Field Championships	4:03.75	20	811	68°
Feb. 6, 2022 HS	1500m	Vermont State Track Meet	4:03.96	2	809	22°
April 19, 2025 HS	1500m	UMass Lowell George Davis Invitational	4:04.01	7	808	81°
May 28, 2022 HS	1500m	Essex Invitational	4:04.24	1	806	67°
Dec. 10, 2022 HS	Mile	Beacon Invitational	4:24.08	12	799
May 5, 2022 HS	1500m	NCUHS Meet #1	4:04.99	2	797	55°
April 26, 2022 HS	1500m	Lyndon Institute Track Meet	4:07.09	1	773	58°
March 5, 2022 HS	Mile	New England Championship	4:26.82	15	771
Jan. 21, 2023 HS	Mile	Middlebury Winter Classic	4:27.07	12	768	31°
Jan. 13, 2024 HS	Mile	Middlebury Snowflake Invitational	4:27.39	2	765	43°
May 8, 2021 HS	1500m	Burlington Invitational	4:10.88	5	731	81°
Jan. 15, 2022 HS	1500m	VT High School Indoor #5	4:11.67	1	723	-1°
Dec. 30, 2021 HS	1500m	VT High School Indoor #3	4:14.38	1	694	39°
April 27, 2021 HS	1500m	BFA Meet #1	4:16.70	2	669
Dec. 28, 2019 HS	1500m	VT HS Indoor Weekend 3	4:20.21	2	633
May 25, 2021 HS	1500m	NCUHS Meet #3	4:21.70	1	618	79°
April 24, 2021 HS	1500m	Craftsbury, Lake Region Union, Lamoille Union at NCUHS	4:22.33	1	612	62°
May 21, 2021 HS	1500m	MMU Home Track #3	4:28.80	1	549	87°
Dec. 21, 2019 HS	1500m	VT HS Indoor Weekend 2	4:32.83	4	512
May 15, 2019 HS	1500m	STJ vs North Country, Union 32, Northfield, Oxbow, and Thetford	4:34.00	7	501
May 8, 2019 HS	1500m	NCUHS Home meet #1	4:35.86	2	484	50°
Dec. 14, 2019 HS	1500m	VT HS Indoor Weekend 1	4:37.20	4	472
May 21, 2019 HS	1500m	North County Union Meet	4:45.00	1	407	50°
May 11, 2019 HS	1500m	Burlington Invitational	4:47.18	10	389
Dec. 15, 2018 HS	1500m	VITA - UVM #1	4:52.10	7	351	41°
Jan. 13, 2019 HS	1500m	VITA - UVM #5	4:53.18	12	343	12°

Distance

Event Group

856

Points

8:35.92

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 7, 2024 HS	3000m	The Track at New Balance Early Bird Invite	8:35.92	4	856
Jan. 20, 2024 HS	3000m	Middlebury Winter Classic	8:47.18	2	798	15°
March 30, 2024 HS	3000m	UMass Lowell Invitational	8:49.64	3	785	52°
Dec. 9, 2023 HS	3000m	Dartmouth December Invite Day 2	8:49.97	6	783	45°
April 5, 2022 HS	3000m	MMU Track Home #1	8:50.66	1	780	52°
May 28, 2022 HS	3000m	Essex Invitational	8:55.13	2	757	67°
June 11, 2022 HS	3200m	New England Interscholastic Outdoor Track and Field Championship	9:33.31	17	756	77°
Jan. 14, 2023 HS	3000m	Middlebury Snowflake Invitational	9:00.84	6	729	25°
June 4, 2022 HS	3000m	D1 Vermont TF State Champinoship	9:17.68	4	650
Dec. 30, 2021 HS	3000m	VT High School Indoor #3	9:19.62	1	641	39°
Dec. 18, 2021 HS	3000m	VT High School Indoor #1	9:20.05	2	639	34°
April 27, 2021 HS	3000m	BFA Meet #1	9:23.10	1	625
Feb. 29, 2020 HS	2Mile	New England Indoor Championships	10:08.44	21	617
Dec. 28, 2019 HS	3000m	VT HS Indoor Weekend 3	9:25.12	1	616
May 8, 2021 HS	3000m	Burlington Invitational	9:28.53	8	601	81°
Feb. 16, 2020 HS	3000m	VT Indoor Division I State Championship	9:31.80	5	586	40°
Dec. 21, 2019 HS	3000m	VT HS Indoor Weekend 2	9:33.41	5	579
April 24, 2021 HS	3000m	Craftsbury, Lake Region Union, Lamoille Union at NCUHS	9:33.62	1	578	62°
Jan. 15, 2022 HS	3000m	VT High School Indoor #5	9:34.83	4	573	-1°
Jan. 12, 2020 HS	2Mile	Dartmouth Relays (High School)	10:19.54	18	572
June 1, 2019 HS	3000m	Vermont State Championship - D1	9:38.31	9	558
May 11, 2019 HS	3000m	Burlington Invitational	9:40.74	14	548
May 21, 2021 HS	3000m	MMU Home Track #3	9:41.16	1	546	87°
May 1, 2019 HS	3000m	Lyndon Home Meet #1	10:00.21	2	469	46°
April 23, 2019 HS	3000m	Essex Vacational	10:01.42	4	464
Dec. 14, 2019 HS	3000m	VT HS Indoor Weekend 1	10:05.25	7	449
Feb. 16, 2019 HS	3000m	Vermont State Indoor T&F Championships	10:07.65	6	440	30°
May 21, 2019 HS	3000m	North County Union Meet	10:11.19	1	427	50°
Jan. 13, 2019 HS	3000m	VITA - UVM #5	10:38.39	8	331	12°

Short Sprints

Event Group

612

Points

24.52

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2022 HS	200m	NCUHS Meet #2	24.52	3	612	68°

Steeple

Event Group

788

Points

9:52.78

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2025 HS	3000mSC	UMASS Lafreniere Commonwealth Outdoor Invitational	9:52.78	10	788	53°
June 18, 2019 HS	2000mSC	Vermont Decathlon Championship	7:19.37	8	498	74°

Long Sprints

Event Group

734

Points

52.18

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2022 HS	400m	NCUHS Meet #2	52.18	1	734	68°
May 11, 2022 HS	400m	STJ Home Tri Meet #2	53.94	2	641	79°
May 14, 2021 HS	400m	Lyndon Institute Home Meet	57.08	2	490	68°
Dec. 27, 2021 HS	300m	VT High School Indoor #2	41.10	5	474	28°
Feb. 6, 2022 HS	300m	Vermont State Track Meet	41.53	16	449	22°

Long-Distance

Event Group

678

Points

15:45.89

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2024 HS	5000m	UMass-Lowell George Davis Invitational	15:45.89	13	678	61°

Jump

Event Group

Points

4-11

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Dec. 30, 2021 HS	HJ	VT High School Indoor #3	4-11	9	1	39°
May 7, 2022 HS	LJ	St. Johnsbury Meet	16-3.25	3	1	56°

Throws

Event Group

Points

87-3

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2021 HS	J	NCUHS Meet #3	87-3	13	1	79°
May 21, 2021 HS	J	MMU Home Track #3	91-7	5	1	87°

Season Bests

Mile event group

1500m '2019 · STJ vs North …

4:34.00 501 pts

1500m '2019 · VT HS Indoor …

4:20.21 633 pts

1500m '2021 · Burlington In… · 81°

4:10.88 731 pts

1500m '2022 · D1 Vermont TF…

3:53.36 935 pts

Mid-D event group

800m '2019 · STJ vs North …

2:22.00 317 pts

1000m '2019 · VT HS Indoor …

3:04.77 312 pts

800m '2021 · Lyndon Instit… · 68°

2:09.04 555 pts

800m '2022 · D1 Vermont TF…

1:55.89 865 pts

Distance event group

3000m '2019 · Vermont State…

9:38.31 558 pts

2Mile '2020 · New England I…

10:08.44 617 pts

3000m '2021 · BFA Meet #1

9:23.10 625 pts

3000m '2022 · MMU Track Hom… · 52°

8:50.66 780 pts

Long Sprints event group

400m '2021 · Lyndon Instit… · 68°

57.08 490 pts

400m '2022 · NCUHS Meet #2 · 68°

52.18 734 pts

Short Sprints event group

200m '2022 · NCUHS Meet #2 · 68°

24.52 612 pts

Cross Country event group

5000m '2018 · Randolph XC I… · 80°

18:20.80 320 pts

5000m '2019 · New England X…

17:18.00 449 pts

5000m '2020 · Vermont State… · 69°

17:03.10 483 pts

5000m '2021 · Essex Cross-C…

16:40.60 536 pts

Steeple event group

2000mSC '2019 · Vermont Decat… · 74°

7:19.37 498 pts

Jump event group

HJ '2021 · VT High Schoo… · 39°

4-11 1 pts

Throws event group

J '2021 · NCUHS Meet #3 · 79°

87-3 1 pts

James Cilwik

James Cilwik

James Cilwik

James Cilwik

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

10000m_cc

1000m

1500m

1600m

2mile

200m

2000msc

300m

3000m

3000msc

3200m

400m

5000m

5000m_cc

600m

800m

8000m_cc

hj

j

lj

mile

Cross Country

Mid-D

Mile

Distance

Short Sprints

Steeple

Long Sprints

Long-Distance

Jump

Throws

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