Performance Dashboard
Athlete analytics & progression tracking
1500m
429
Points
4:42.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2008 | Curtis Vacation Run | 4:42.23 | 25 | 429 | 66° |
1600m
500
Points
4:53.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2008 | PSAL Jim McKay Memorial | 4:53.88 | 8 | 500 | |
| Feb. 17, 2009 | PSAL Borough Champs | 5:12.59 | 10 | 355 |
3200m
574
Points
10:15.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2009 | PSAL City Champs | 10:15.30 | 9 | 574 | |
| Jan. 18, 2009 | Staten Island Champs | 10:23.45 | 8 | 541 | |
| Feb. 17, 2009 | PSAL Borough Champs | 10:26.92 | 5 | 528 | |
| May 19, 2009 | PSAL Staten Island Champs | 10:29.20 | 3 | 519 | 66° |
| Feb. 7, 2009 | Section 1 Coaches Invitational | 10:31.00 | 7 | 512 | |
| April 12, 2008 | New York City Mayor's Cup | 10:35.03 | 20 | 497 | |
| June 7, 2009 | PSAL City Championship | 10:48.58 | 10 | 447 | |
| May 4, 2009 | Staten Island Champs | 11:08.00 | 10 | 380 | 56° |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 11:11.63 | 50 | 368 |
4000m_cc
358
Points
14:13.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 14:13.38 | 155 | 358 | |
| Oct. 4, 2008 | NYC Mayor's Cup | 14:19.19 | 16 | 343 |
5000m_cc
397
Points
17:42.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2008 | PSAL City Championships | 17:42.18 | 23 | 397 | |
| Oct. 25, 2008 | NYC PSAL Borough Championships | 18:00.92 | 10 | 358 | |
| Sept. 6, 2008 | Rob Breen Invitational | 18:06.00 | 15 | 348 | |
| Nov. 29, 2008 | Nike Cross Nationals New York Regional | 18:07.00 | 70 | 346 | |
| Sept. 20, 2008 | Bowdoin Park Classic | 18:18.00 | 66 | 325 | |
| Nov. 17, 2007 | New York Federations | 18:49.80 | 236 | 267 | |
| Nov. 22, 2008 | Staten Island Championships | 18:51.78 | 40 | 264 | |
| Nov. 18, 2006 | New York Federations | 19:04.40 | 237 | 243 | |
| Nov. 15, 2008 | NY Federation Championship | 19:11.50 | 200 | 231 |
Mile
Event Group
500
Points
4:53.88
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 7, 2008 | 1600m | PSAL Jim McKay Memorial | 4:53.88 | 8 | 500 | |
| April 22, 2008 | 1500m | Curtis Vacation Run | 4:42.23 | 25 | 429 | 66° |
| Feb. 17, 2009 | 1600m | PSAL Borough Champs | 5:12.59 | 10 | 355 |
Distance
Event Group
574
Points
10:15.30
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 28, 2009 | 3200m | PSAL City Champs | 10:15.30 | 9 | 574 | |
| Jan. 18, 2009 | 3200m | Staten Island Champs | 10:23.45 | 8 | 541 | |
| Feb. 17, 2009 | 3200m | PSAL Borough Champs | 10:26.92 | 5 | 528 | |
| May 19, 2009 | 3200m | PSAL Staten Island Champs | 10:29.20 | 3 | 519 | 66° |
| Feb. 7, 2009 | 3200m | Section 1 Coaches Invitational | 10:31.00 | 7 | 512 |
Cross Country
Event Group
397
Points
17:42.18
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 8, 2008 | 5K XC | PSAL City Championships | 17:42.18 | 23 | 397 | |
| Oct. 25, 2008 | 5K XC | NYC PSAL Borough Championships | 18:00.92 | 10 | 358 | |
| Oct. 11, 2008 | 4000mCC | Manhattan College Invitational | 14:13.38 | 155 | 358 | |
| Sept. 6, 2008 | 5K XC | Rob Breen Invitational | 18:06.00 | 15 | 348 | |
| Nov. 29, 2008 | 5K XC | Nike Cross Nationals New York Regional | 18:07.00 | 70 | 346 |