Performance Dashboard
Athlete analytics & progression tracking
1000m
585
Points
2:45.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2010 | PSAL Staten Island Champs | 2:45.29 | 5 | 585 | |
| Dec. 6, 2009 | PSAL Jim McKay Memorial Invitational | 2:46.52 | 11 | 566 | |
| Dec. 11, 2009 | PSAL Distance Night | 2:53.56 | 11 | 459 |
1500m
501
Points
4:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2009 | Curtis Vacation Run | 4:34.00 | 13 | 501 | 45° |
| April 22, 2008 | Curtis Vacation Run | 4:35.17 | 5 | 490 | 66° |
1600m
603
Points
4:42.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2010 | NYC Mayor's Cup | 4:42.25 | 9 | 603 | |
| May 19, 2009 | PSAL Staten Island Champs | 4:44.30 | 3 | 584 | 66° |
| June 7, 2009 | PSAL City Championship | 4:51.04 | 12 | 524 | |
| Feb. 16, 2010 | PSAL Staten Island Champs | 4:58.52 | 7 | 462 | |
| April 11, 2009 | NYC Mayor's Cup | 5:01.36 | 38 | 439 | |
| Dec. 28, 2008 | PSAL Holiday Classic | 5:07.41 | 22 | 393 | |
| May 16, 2007 | PSAL Staten Island Borough Champs | 5:35.00 | 24 | 214 | 83° |
3000msc
665
Points
10:27.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2009 | Staten Island Champs | 10:27.50 | 4 | 665 | 56° |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 11:06.34 | 22 | 540 |
3200m
623
Points
10:03.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2010 | PSAL City Championships | 10:03.35 | 4 | 623 | |
| Jan. 17, 2010 | Staten Island Championships | 10:07.09 | 2 | 607 | |
| April 10, 2010 | NYC Mayor's Cup | 10:08.21 | 7 | 603 | |
| May 2, 2010 | Staten Island Championships | 10:27.23 | 1 | 526 | 89° |
| Jan. 18, 2009 | Staten Island Champs | 10:35.77 | 11 | 494 | |
| April 12, 2008 | New York City Mayor's Cup | 10:41.49 | 22 | 473 | |
| Feb. 17, 2009 | PSAL Borough Champs | 10:53.76 | 10 | 429 | |
| Dec. 28, 2008 | PSAL Holiday Classic | 11:05.07 | 14 | 390 | |
| June 1, 2008 | PSAL Frosh/Soph City Championships | 11:30.38 | 7 | 310 | |
| May 16, 2007 | PSAL Staten Island Borough Champs | 13:28.60 | 13 | 58 | 83° |
400m
292
Points
1:02.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2009 | PSAL Season Opener | 1:02.09 | 88 | 292 |
4000m_cc
316
Points
14:30.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2008 | NYC Mayor's Cup | 14:30.30 | 21 | 316 | |
| Oct. 11, 2008 | Manhattan College Invitational | 14:55.20 | 122 | 260 | |
| Oct. 3, 2009 | NYC Mayor's Cup Championships | 15:08.76 | 52 | 232 | |
| Sept. 13, 2008 | PSAL City Wide Run | 15:49.74 | 35 | 156 |
5000m_cc
438
Points
17:23.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2009 | PSAL Borough Championships | 17:23.00 | 3 | 438 | |
| Nov. 14, 2009 | PSAL City Championships | 17:35.34 | 13 | 411 | |
| Nov. 22, 2008 | Staten Island Championships | 18:09.62 | 28 | 341 | |
| Nov. 17, 2007 | New York Federations | 18:57.50 | 242 | 254 | |
| Nov. 8, 2008 | PSAL City Championships | 19:00.21 | 65 | 250 | |
| Sept. 20, 2008 | Bowdoin Park Classic | 19:18.00 | 73 | 221 | |
| Nov. 15, 2008 | NY Federation Championship | 19:23.70 | 210 | 212 |
600m
496
Points
1:33.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2010 | PSAL Midwinter Classic | 1:33.62 | 43 | 496 | |
| Dec. 6, 2009 | PSAL Jim McKay Memorial Invitational | 1:34.58 | 25 | 470 |
mile
609
Points
4:43.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 4:43.30 | 66 | 609 |
Mid-D
Event Group
585
Points
2:45.29
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 16, 2010 | 1000m | PSAL Staten Island Champs | 2:45.29 | 5 | 585 | |
| Dec. 6, 2009 | 1000m | PSAL Jim McKay Memorial Invitational | 2:46.52 | 11 | 566 | |
| Jan. 30, 2010 | 600m | PSAL Midwinter Classic | 1:33.62 | 43 | 496 | |
| Dec. 6, 2009 | 600m | PSAL Jim McKay Memorial Invitational | 1:34.58 | 25 | 470 | |
| Dec. 11, 2009 | 1000m | PSAL Distance Night | 2:53.56 | 11 | 459 |
Mile
Event Group
609
Points
4:43.30
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 10, 2010 | Mile | Hispanic Games presented by The Navy | 4:43.30 | 66 | 609 | |
| April 10, 2010 | 1600m | NYC Mayor's Cup | 4:42.25 | 9 | 603 | |
| May 19, 2009 | 1600m | PSAL Staten Island Champs | 4:44.30 | 3 | 584 | 66° |
| June 7, 2009 | 1600m | PSAL City Championship | 4:51.04 | 12 | 524 | |
| April 14, 2009 | 1500m | Curtis Vacation Run | 4:34.00 | 13 | 501 | 45° |
Steeple
Event Group
665
Points
10:27.50
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2009 | 3000mSC | Staten Island Champs | 10:27.50 | 4 | 665 | 56° |
| May 9, 2009 | 3000mSC | 42nd Glenn D. Loucks Games | 11:06.34 | 22 | 540 |
Distance
Event Group
623
Points
10:03.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 27, 2010 | 3200m | PSAL City Championships | 10:03.35 | 4 | 623 | |
| Jan. 17, 2010 | 3200m | Staten Island Championships | 10:07.09 | 2 | 607 | |
| April 10, 2010 | 3200m | NYC Mayor's Cup | 10:08.21 | 7 | 603 | |
| May 2, 2010 | 3200m | Staten Island Championships | 10:27.23 | 1 | 526 | 89° |
| Jan. 18, 2009 | 3200m | Staten Island Champs | 10:35.77 | 11 | 494 |
Long Sprints
Event Group
292
Points
1:02.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 21, 2009 | 400m | PSAL Season Opener | 1:02.09 | 88 | 292 |
Cross Country
Event Group
438
Points
17:23.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 28, 2009 | 5K XC | PSAL Borough Championships | 17:23.00 | 3 | 438 | |
| Nov. 14, 2009 | 5K XC | PSAL City Championships | 17:35.34 | 13 | 411 | |
| Nov. 22, 2008 | 5K XC | Staten Island Championships | 18:09.62 | 28 | 341 | |
| Oct. 4, 2008 | 4000mCC | NYC Mayor's Cup | 14:30.30 | 21 | 316 | |
| Oct. 11, 2008 | 4000mCC | Manhattan College Invitational | 14:55.20 | 122 | 260 |