Performance Dashboard
Athlete analytics & progression tracking
3000m
450
Points
10:05.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2009 | Talley-Zimmerman Invitational | 10:05.10 | 9 | 450 | 87° |
3200m
537
Points
10:24.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2007 | Howard County Spring Classic | 10:24.49 | 5 | 537 | |
| May 26, 2007 | Maryland State Championships | 10:25.85 | 9 | 532 | |
| Jan. 27, 2006 | Howard County Championships | 10:30.49 | 6 | 514 | |
| Dec. 16, 2006 | Howard County Winter Track Festival | 10:41.79 | 14 | 471 | |
| April 9, 2008 | Marriotts Ridge Tri | 10:50.68 | 2 | 439 | 63° |
| Jan. 6, 2006 | University of Maryland Eastern Shore Invite | 11:11.26 | 11 | 370 |
5000m_cc
416
Points
17:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2006 | 2006 adidas Raleigh Invite | 17:33.00 | 0 | 416 | |
| Nov. 2, 2006 | 2A South Regional XC Meet | 17:40.00 | 6 | 401 | |
| Oct. 7, 2006 | Doc Jones Invitational | 17:44.50 | 0 | 392 | |
| Dec. 3, 2005 | AAU National Championships | 17:53.96 | 66 | 372 | 52° |
| Oct. 7, 2005 | Meade Autumn Classic | 17:55.24 | 0 | 370 | 72° |
| Sept. 5, 2008 | Douglass Invitational | 18:08.20 | 4 | 344 | 86° |
800m
262
Points
2:25.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2008 | Marriotts Ridge Tri | 2:25.63 | 10 | 262 | 63° |
3mile_cc
426
Points
16:49.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2006 | Bobcat Invite | 16:49.78 | 9 | 426 | 58° |
| Sept. 30, 2005 | Harford Invite | 17:19.00 | 15 | 363 | 66° |
| Sept. 30, 2006 | Bull Run Invitational | 17:59.00 | 19 | 284 | |
| Nov. 10, 2007 | 2007 Maryland State Cross Country Championships | 18:25.00 | 49 | 238 | |
| Nov. 11, 2006 | Maryland State XC Championships | 19:08.77 | 54 | 170 | |
| Nov. 12, 2005 | Maryland State Championships | 19:20.80 | 48 | 153 | |
| Sept. 17, 2005 | Bull Run Invitational | 22:04.00 | 138 | 12 |
Distance
Event Group
537
Points
10:24.49
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2007 | 3200m | Howard County Spring Classic | 10:24.49 | 5 | 537 | |
| May 26, 2007 | 3200m | Maryland State Championships | 10:25.85 | 9 | 532 | |
| Jan. 27, 2006 | 3200m | Howard County Championships | 10:30.49 | 6 | 514 | |
| Dec. 16, 2006 | 3200m | Howard County Winter Track Festival | 10:41.79 | 14 | 471 | |
| April 25, 2009 | 3000m | Talley-Zimmerman Invitational | 10:05.10 | 9 | 450 | 87° |
Cross Country
Event Group
426
Points
16:49.78
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2006 | 3 Mile XC | Bobcat Invite | 16:49.78 | 9 | 426 | 58° |
| Sept. 16, 2006 | 5K XC | 2006 adidas Raleigh Invite | 17:33.00 | 0 | 416 | |
| Nov. 2, 2006 | 5K XC | 2A South Regional XC Meet | 17:40.00 | 6 | 401 | |
| Oct. 7, 2006 | 5K XC | Doc Jones Invitational | 17:44.50 | 0 | 392 | |
| Dec. 3, 2005 | 5K XC | AAU National Championships | 17:53.96 | 66 | 372 | 52° |
Mid-D
Event Group
262
Points
2:25.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2008 | 800m | Marriotts Ridge Tri | 2:25.63 | 10 | 262 | 63° |