Jake Westing

Decatur High School • Class of 2023 • GA

860

800m

850

1:56.47

1600m

841

4:18.63

400m

685

53.09

5K XC

663

15:51.55

Peak: 850 • 1.01x • 1 groups

Trophy Case

'22 5K XC

State Runner-Up

Class Rankings

Graduation Year 2023

#1773

Nation

#104

State
Mid-D

800m • 1:56.47

#691

Nation

#24

State
Mile

1600m • 4:18.63

#594

Nation

#16

State
Long Sprints

400m • 53.09

#1080

Nation

#64

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1600m

841

Points

4:18.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2022 HS	GHSA State Championships (2A & 5A )	4:18.63	4	841
April 2, 2022 HS	5th Annual GA Spring Break Showdown w/ STEEPLECHASE	4:21.55	10	810
April 24, 2023 HS	GHSA 5A - Region 4	4:28.24	2	740	78°
May 7, 2022 HS	5A Sectional B - Regions 5,6,7,8	4:30.31	3	718
April 23, 2022 HS	Region 5-AAAAA Championships	4:30.73	2	714
March 28, 2022 HS	DeKalb County High School (Varsity) Championships	4:31.51	2	706
May 13, 2023 HS	GHSA 5A State Championships	4:32.21	9	699	86°
April 3, 2021 HS	4th Annual GA Spring Break Showdown w/ STEEPLECHASE	4:32.87	21	693
Feb. 11, 2022 HS	Parkview Distance Kickoff (HS meet w/ MS mile!)	4:33.75	7	684
May 6, 2023 HS	GHSA 5A Sectional A - Regions 1,2,3,4	4:35.73	1	665	76°
April 15, 2023 HS	BSN Tiger Tune-Up	4:39.70	2	627	77°
Feb. 20, 2021 HS	8th Annual Marietta Distance Carnival w/ STEEPLECHASE	4:43.60	24	590
Feb. 12, 2021 HS	7th Annual Fleet Feet Decatur Distance Kick-Off	4:46.82	14	561
March 7, 2020 HS	Atlanta Games Invitational	4:46.90	7	561
Feb. 14, 2020 HS	6th Annual Fleet Feet Decatur Distance Kickoff	5:00.01	24	450

3000msc

791

Points

9:51.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 15, 2024 HS	Yellow Jacket Invitational	9:51.85	10	791	70°

400m

685

Points

53.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2022 HS	BSN Sports Eagle's Landing Golden Eagle Invitational	53.09	2	685	76°
March 19, 2022 HS	Tiger Creek Classic	54.08	17	634
May 29, 2021 HS	Track Last Run	55.63	2	557	75°

5000m_cc

663

Points

15:51.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2022 HS	20th Annual Coach Wood Invitational	15:51.55	25	663	78°
Sept. 24, 2022 HS	Wingfoot XC Classic Presented by Publix	15:59.30	22	642	80°
Nov. 12, 2022 HS	GA HS Meet of Champions	16:14.03	17	603	70°
Oct. 3, 2020 HS	Alexander / Asics Invitational	16:14.13	64	603	69°
Oct. 16, 2021 HS	19th Annual Coach Wood Invitational	16:20.71	39	586	69°
Oct. 2, 2021 HS	Alexander / Asics Invitational	16:22.73	43	581	80°
Nov. 26, 2022 HS	Team Southeast Regional	16:23.20	116	580	61°
Sept. 4, 2021 HS	AT&T Starr's Mill Panther XC Meet	16:28.47	20	566	82°
Sept. 3, 2022 HS	Jekyll Island Cross Country Invitational	16:33.00	4	555	82°
Nov. 14, 2020 HS	GA HS Meet of Champions - Invited Races	16:33.65	54	553	68°
Oct. 5, 2019 HS	Alexander / Asics Invitational	16:38.71	67	541	85°
Oct. 24, 2020 HS	Region 5-AAAAA Meet	16:48.17	5	518	80°
Oct. 26, 2022 HS	GHSA 5A - Region 4	16:48.23	2	518	76°
Nov. 6, 2021 HS	GHSA State Cross Country Championships	16:50.14	9	513
Nov. 7, 2020 HS	GHSA State Cross Country Championships	16:57.70	12	495
Oct. 24, 2019 HS	GA Region 6-AAAAA Championship	16:59.08	6	492
Nov. 16, 2019 HS	2019 GA HS XC Meet of Champions	17:01.05	87	488	61°
Sept. 10, 2022 HS	Carrollton Orthopaedic Invitational	17:01.45	17	487
Sept. 11, 2021 HS	Carrollton Orthopaedic Invitational	17:01.89	23	486
Nov. 5, 2022 HS	GHSA State Cross Country Championships 5A	17:02.13	2	485
Oct. 10, 2020 HS	Wingfoot XC Classic	17:16.30	4	453	75°
Aug. 31, 2019 HS	Jekyll Island Cross Country Invitational	17:24.30	9	435	83°
Sept. 14, 2019 HS	Lions Invitational	17:24.34	7	435
Sept. 18, 2021 HS	Fowlkes Memorial Inviational	17:25.23	5	433	84°
Nov. 2, 2019 HS	GHSA State Cross Country Championships	17:28.02	12	427
Nov. 30, 2019 HS	Foot Locker South Regional	17:30.00	274	423
Sept. 7, 2019 HS	Carrollton Orthopedic Invitational	17:53.54	56	373
Aug. 24, 2019 HS	Saucony Battle of Atlanta	17:55.06	63	370	87°
Aug. 17, 2019 HS	Kosh Klassic	19:22.49	31	214	94°

800m

850

Points

1:56.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2022 HS	Region 5-AAAAA Championships	1:56.47	1	850
March 28, 2022 HS	DeKalb County High School (Varsity) Championships	1:56.76	1	843
May 14, 2022 HS	GHSA State Championships (2A & 5A )	1:57.01	4	836
May 7, 2022 HS	5A Sectional B - Regions 5,6,7,8	1:57.36	2	827
May 14, 2022 HS	GHSA State Championships (2A & 5A )	1:57.37	4	827
May 13, 2023 HS	GHSA 5A State Championships	1:58.05	8	810	86°
April 24, 2023 HS	GHSA 5A - Region 4	1:58.96	4	787	78°
April 2, 2022 HS	5th Annual GA Spring Break Showdown w/ STEEPLECHASE	1:59.11	4	783
April 23, 2022 HS	Region 5-AAAAA Championships	2:00.41	2	751
April 24, 2023 HS	GHSA 5A - Region 4	2:00.49	2	749	78°
March 28, 2022 HS	DeKalb County High School (Varsity) Championships	2:00.85	3	740
April 16, 2021 HS	Dekalb County Varsity Track & Field Championships	2:01.43	5	726
May 6, 2023 HS	GHSA 5A Sectional A - Regions 1,2,3,4	2:01.60	7	722	76°
March 19, 2022 HS	Tiger Creek Classic	2:01.83	3	717
March 26, 2021 HS	BSN Friday Night Lights	2:03.14	6	686	76°
April 2, 2021 HS	Fleet Feet Friday Night Lights	2:03.39	6	680
April 28, 2021 HS	Region 5-AAAAA Championships	2:03.96	10	667
Feb. 11, 2022 HS	Parkview Distance Kickoff (HS meet w/ MS mile!)	2:04.25	5	660
April 15, 2023 HS	BSN Tiger Tune-Up	2:05.56	9	631	77°
April 16, 2021 HS	Dekalb County Varsity Track & Field Championships	2:05.81	1	625
Feb. 20, 2021 HS	8th Annual Marietta Distance Carnival w/ STEEPLECHASE	2:06.24	14	616
May 13, 2023 HS	GHSA 5A State Championships	2:07.03	8	598	86°
Dec. 28, 2019 HS	USATF Indoor Hoover Alumni Invitational - Track Clubs Welcome	2:11.59	5	503
Jan. 4, 2020 HS	NC United Youth Indoor T&F Classic	2:13.53	13	465
Jan. 19, 2020 HS	VA Showcase (AAU)	2:13.80	7	460

Mile

Event Group

841

Points

4:18.63

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2022 HS	1600m	GHSA State Championships (2A & 5A )	4:18.63	4	841
April 2, 2022 HS	1600m	5th Annual GA Spring Break Showdown w/ STEEPLECHASE	4:21.55	10	810
April 24, 2023 HS	1600m	GHSA 5A - Region 4	4:28.24	2	740	78°
May 7, 2022 HS	1600m	5A Sectional B - Regions 5,6,7,8	4:30.31	3	718
April 23, 2022 HS	1600m	Region 5-AAAAA Championships	4:30.73	2	714
March 28, 2022 HS	1600m	DeKalb County High School (Varsity) Championships	4:31.51	2	706
May 13, 2023 HS	1600m	GHSA 5A State Championships	4:32.21	9	699	86°
April 3, 2021 HS	1600m	4th Annual GA Spring Break Showdown w/ STEEPLECHASE	4:32.87	21	693
Feb. 11, 2022 HS	1600m	Parkview Distance Kickoff (HS meet w/ MS mile!)	4:33.75	7	684
May 6, 2023 HS	1600m	GHSA 5A Sectional A - Regions 1,2,3,4	4:35.73	1	665	76°
April 15, 2023 HS	1600m	BSN Tiger Tune-Up	4:39.70	2	627	77°
Feb. 20, 2021 HS	1600m	8th Annual Marietta Distance Carnival w/ STEEPLECHASE	4:43.60	24	590
Feb. 12, 2021 HS	1600m	7th Annual Fleet Feet Decatur Distance Kick-Off	4:46.82	14	561
March 7, 2020 HS	1600m	Atlanta Games Invitational	4:46.90	7	561
Feb. 14, 2020 HS	1600m	6th Annual Fleet Feet Decatur Distance Kickoff	5:00.01	24	450

Steeple

Event Group

791

Points

9:51.85

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
March 15, 2024 HS	3000mSC	Yellow Jacket Invitational	9:51.85	10	791	70°

Long Sprints

Event Group

685

Points

53.09

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2022 HS	400m	BSN Sports Eagle's Landing Golden Eagle Invitational	53.09	2	685	76°
March 19, 2022 HS	400m	Tiger Creek Classic	54.08	17	634
May 29, 2021 HS	400m	Track Last Run	55.63	2	557	75°

Cross Country

Event Group

663

Points

15:51.55

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 15, 2022 HS	5K XC	20th Annual Coach Wood Invitational	15:51.55	25	663	78°
Sept. 24, 2022 HS	5K XC	Wingfoot XC Classic Presented by Publix	15:59.30	22	642	80°
Nov. 12, 2022 HS	5K XC	GA HS Meet of Champions	16:14.03	17	603	70°
Oct. 3, 2020 HS	5K XC	Alexander / Asics Invitational	16:14.13	64	603	69°
Oct. 16, 2021 HS	5K XC	19th Annual Coach Wood Invitational	16:20.71	39	586	69°
Oct. 2, 2021 HS	5K XC	Alexander / Asics Invitational	16:22.73	43	581	80°
Nov. 26, 2022 HS	5K XC	Team Southeast Regional	16:23.20	116	580	61°
Sept. 4, 2021 HS	5K XC	AT&T Starr's Mill Panther XC Meet	16:28.47	20	566	82°
Sept. 3, 2022 HS	5K XC	Jekyll Island Cross Country Invitational	16:33.00	4	555	82°
Nov. 14, 2020 HS	5K XC	GA HS Meet of Champions - Invited Races	16:33.65	54	553	68°
Oct. 5, 2019 HS	5K XC	Alexander / Asics Invitational	16:38.71	67	541	85°
Oct. 24, 2020 HS	5K XC	Region 5-AAAAA Meet	16:48.17	5	518	80°
Oct. 26, 2022 HS	5K XC	GHSA 5A - Region 4	16:48.23	2	518	76°
Nov. 6, 2021 HS	5K XC	GHSA State Cross Country Championships	16:50.14	9	513
Nov. 7, 2020 HS	5K XC	GHSA State Cross Country Championships	16:57.70	12	495
Oct. 24, 2019 HS	5K XC	GA Region 6-AAAAA Championship	16:59.08	6	492
Nov. 16, 2019 HS	5K XC	2019 GA HS XC Meet of Champions	17:01.05	87	488	61°
Sept. 10, 2022 HS	5K XC	Carrollton Orthopaedic Invitational	17:01.45	17	487
Sept. 11, 2021 HS	5K XC	Carrollton Orthopaedic Invitational	17:01.89	23	486
Nov. 5, 2022 HS	5K XC	GHSA State Cross Country Championships 5A	17:02.13	2	485
Oct. 10, 2020 HS	5K XC	Wingfoot XC Classic	17:16.30	4	453	75°
Aug. 31, 2019 HS	5K XC	Jekyll Island Cross Country Invitational	17:24.30	9	435	83°
Sept. 14, 2019 HS	5K XC	Lions Invitational	17:24.34	7	435
Sept. 18, 2021 HS	5K XC	Fowlkes Memorial Inviational	17:25.23	5	433	84°
Nov. 2, 2019 HS	5K XC	GHSA State Cross Country Championships	17:28.02	12	427
Nov. 30, 2019 HS	5K XC	Foot Locker South Regional	17:30.00	274	423
Sept. 7, 2019 HS	5K XC	Carrollton Orthopedic Invitational	17:53.54	56	373
Aug. 24, 2019 HS	5K XC	Saucony Battle of Atlanta	17:55.06	63	370	87°
Aug. 17, 2019 HS	5K XC	Kosh Klassic	19:22.49	31	214	94°

Mid-D

Event Group

850

Points

1:56.47

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2022 HS	800m	Region 5-AAAAA Championships	1:56.47	1	850
March 28, 2022 HS	800m	DeKalb County High School (Varsity) Championships	1:56.76	1	843
May 14, 2022 HS	800m	GHSA State Championships (2A & 5A )	1:57.01	4	836
May 7, 2022 HS	800m	5A Sectional B - Regions 5,6,7,8	1:57.36	2	827
May 14, 2022 HS	800m	GHSA State Championships (2A & 5A )	1:57.37	4	827
May 13, 2023 HS	800m	GHSA 5A State Championships	1:58.05	8	810	86°
April 24, 2023 HS	800m	GHSA 5A - Region 4	1:58.96	4	787	78°
April 2, 2022 HS	800m	5th Annual GA Spring Break Showdown w/ STEEPLECHASE	1:59.11	4	783
April 23, 2022 HS	800m	Region 5-AAAAA Championships	2:00.41	2	751
April 24, 2023 HS	800m	GHSA 5A - Region 4	2:00.49	2	749	78°
March 28, 2022 HS	800m	DeKalb County High School (Varsity) Championships	2:00.85	3	740
April 16, 2021 HS	800m	Dekalb County Varsity Track & Field Championships	2:01.43	5	726
May 6, 2023 HS	800m	GHSA 5A Sectional A - Regions 1,2,3,4	2:01.60	7	722	76°
March 19, 2022 HS	800m	Tiger Creek Classic	2:01.83	3	717
March 26, 2021 HS	800m	BSN Friday Night Lights	2:03.14	6	686	76°
April 2, 2021 HS	800m	Fleet Feet Friday Night Lights	2:03.39	6	680
April 28, 2021 HS	800m	Region 5-AAAAA Championships	2:03.96	10	667
Feb. 11, 2022 HS	800m	Parkview Distance Kickoff (HS meet w/ MS mile!)	2:04.25	5	660
April 15, 2023 HS	800m	BSN Tiger Tune-Up	2:05.56	9	631	77°
April 16, 2021 HS	800m	Dekalb County Varsity Track & Field Championships	2:05.81	1	625
Feb. 20, 2021 HS	800m	8th Annual Marietta Distance Carnival w/ STEEPLECHASE	2:06.24	14	616
May 13, 2023 HS	800m	GHSA 5A State Championships	2:07.03	8	598	86°
Dec. 28, 2019 HS	800m	USATF Indoor Hoover Alumni Invitational - Track Clubs Welcome	2:11.59	5	503
Jan. 4, 2020 HS	800m	NC United Youth Indoor T&F Classic	2:13.53	13	465
Jan. 19, 2020 HS	800m	VA Showcase (AAU)	2:13.80	7	460

Season Bests

Mid-D event group

800m '2019 · USATF Indoor …

2:11.59 503 pts

800m '2021 · Dekalb County…

2:01.43 726 pts

800m '2022 · Region 5-AAAA…

1:56.47 850 pts

800m '2023 · GHSA 5A State… · 86°

1:58.05 810 pts

Mile event group

1600m '2020 · Atlanta Games…

4:46.90 561 pts

1600m '2021 · 4th Annual GA…

4:32.87 693 pts

1600m '2022 · GHSA State Ch…

4:18.63 841 pts

1600m '2023 · GHSA 5A - Reg… · 78°

4:28.24 740 pts

Long Sprints event group

400m '2021 · Track Last Run · 75°

55.63 557 pts

400m '2022 · BSN Sports Ea… · 76°

53.09 685 pts

Cross Country event group

5000m '2019 · Alexander / A… · 85°

16:38.71 541 pts

5000m '2020 · Alexander / A… · 69°

16:14.13 603 pts

5000m '2021 · 19th Annual C… · 69°

16:20.71 586 pts

5000m '2022 · 20th Annual C… · 78°

15:51.55 663 pts

Jake Westing

Jake Westing

Jake Westing

Jake Westing

Trophy Case

Class Rankings

Mid-D

Mile

Long Sprints

Wins Against

Projected Conference Points (Lifetime)

1600m

3000msc

400m

5000m_cc

800m

Mile

Steeple

Long Sprints

Cross Country

Mid-D

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