Jake Ralston

Papillion - La Vista South High School • Class of 2018 • NE

The University of Kansas

833

RANGE NXR

Nike Cross Regionals

2017 - 5000m #9 15:15.45

2016 - 5000m #69 16:05.30

Committed

3200m

805

9:22.90

1600m

776

4:24.75

5K XC

764

15:15.45

800m

742

2:00.79

Peak: 804 • 1.04x • 3 groups

Jake Ralston

Papillion - La Vista South High School • Class of 2018 • NE

The University of Kansas

3000m

904

8:26.86

5000m

869

14:40.54

8000mCC

848

24:42.50

1500m

846

4:00.71

Peak: 804 • 1.04x • 3 groups

Trophy Case

NE 2x

'17-'18 3200m

State Third Place

Class Rankings

Graduation Year 2018

#2133

Nation

#13

State
Distance

3200m • 9:22.90

#357

Nation

#1

State
Mile

1600m • 4:24.75

#934

Nation

#7

State
Cross Country

5000m • 15:15.45

#159

Nation

#1

State

Wins Against

Max: 1250

10000m_cc

821

Points

31:37.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2022 HS	NCAA Division I Midwest Region Cross Country Championships	31:37.90	126	821	46°
Nov. 12, 2021 HS	NCAA Division I Midwest Region Cross Country Championships	32:32.90	101	751	41°
Nov. 15, 2019 HS	NCAA D1 Midwest Regional	32:49.00	94	731	54°

1500m

846

Points

4:00.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2019 HS	LSU Battle on the Bayou	4:00.71	10	846
April 27, 2019 HS	Arkansas National Relay Championships	4:01.38	10	839	77°

1600m

776

Points

4:24.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2016 HS	Omaha Metro Conference	4:24.75	3	776
May 20, 2017 HS	Class A State Championship	4:24.80	8	775	55°
May 3, 2017 HS	Omaha Metro Conference	4:25.33	7	770	63°
May 19, 2018 HS	Class A State Championship	4:27.08	5	751	72°
April 13, 2017 HS	Titan Classic	4:27.68	2	745
May 10, 2017 HS	Class A-4 District Championships	4:30.46	4	717	70°
April 15, 2016 HS	Titan Classic	4:30.51	3	716
May 9, 2018 HS	Class A-4 District Championships	4:32.20	2	700	78°
May 21, 2016 HS	Class A State championship	4:32.22	16	699
May 3, 2018 HS	Metro Conference Championship	4:33.39	6	688	68°
May 3, 2018 HS	Omaha Metro Conference	4:33.39	6	688	68°
April 21, 2016 HS	Dennis Smith Invitational	4:35.58	1	666
April 6, 2018 HS	Millard South Invitational	4:35.70	3	665	35°
April 27, 2015 HS	Thunderbird Invitational	4:36.05	4	662
April 7, 2017 HS	Millard South Invitational	4:36.42	4	658	62°
April 20, 2018 HS	Nebraska T&F Festival	4:36.54	6	657	59°
May 6, 2015 HS	Omaha Metro Conference	4:37.39	12	649
April 9, 2016 HS	Millard South Invitational	4:37.44	5	648	54°
May 11, 2016 HS	Class A-3 District Championship	4:37.57	6	647
April 16, 2015 HS	Titan Classic	4:38.64	7	637

3000m

904

Points

8:26.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2020 HS	2020 Frank Sevigne Husker Invitational	8:26.86	12	904	44°
Feb. 13, 2021 HS	2021 Iowa State Classic	8:30.56	11	884	0°
Feb. 29, 2020 HS	Big 12 Indoor Championships	8:36.27	19	854	52°
Jan. 24, 2020 HS	Jayhawk Classic	8:45.38	8	807	34°

3200m

805

Points

9:22.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2017 HS	Class A State Championship	9:22.90	3	805	55°
May 3, 2017 HS	Omaha Metro Conference	9:24.02	3	799	63°
May 21, 2016 HS	Class A State championship	9:27.12	5	785
May 4, 2016 HS	Omaha Metro Conference	9:27.43	2	783
June 10, 2017 HS	Midwest Distance Classic	9:27.55	15	783	84°
April 20, 2018 HS	Nebraska T&F Festival	9:30.19	2	770	59°
April 25, 2016 HS	Thunderbird Invitational	9:32.81	1	758
May 3, 2018 HS	Metro Conference Championship	9:36.60	2	741	68°
May 3, 2018 HS	Omaha Metro Conference	9:36.60	2	741	68°
May 19, 2018 HS	Class A State Championship	9:40.74	3	722	72°
April 9, 2016 HS	Millard South Invitational	9:41.07	4	720	54°
April 15, 2016 HS	Titan Classic	9:43.30	2	710
May 23, 2015 HS	Class A State championship	9:43.54	8	709
May 10, 2017 HS	Class A-4 District Championships	9:45.03	2	702	70°
April 12, 2018 HS	Titan Classic	9:47.18	1	693
April 21, 2017 HS	Nebraska T&F Festival	9:48.20	7	688
May 6, 2015 HS	Omaha Metro Conference	9:48.68	5	686
April 6, 2018 HS	Millard South Invitational	9:50.47	2	678	35°
May 11, 2016 HS	Class A-3 District Championship	9:54.73	3	660
April 13, 2017 HS	Titan Classic	9:56.81	3	651
May 13, 2015 HS	Class A-4 District Championships	9:58.15	2	645
May 9, 2018 HS	Class A-4 District Championships	9:59.11	1	641	78°
April 11, 2015 HS	Millard South Invitational	9:59.51	3	639	72°
April 23, 2015 HS	Dennis Smith Invitational	10:07.52	4	605

5000m

869

Points

14:40.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2020 HS	Iowa State Classic	14:40.54	38	869	41°
Feb. 29, 2020 HS	Big 12 Indoor Championships	14:40.55	11	869	52°
April 20, 2019 HS	Kansas Relays	14:50.71	7	838	72°
May 5, 2019 HS	Ward Haylett Invitational	14:52.94	3	831	76°
March 23, 2019 HS	ESU Spring Invitational	14:54.05	1	828
Feb. 4, 2023 HS	Frank Sevigne Husker Invitational	15:02.10	17	804	51°
Feb. 4, 2023 HS	47th Annual Frank Sevigne Husker Invitational	15:02.10	17	804	51°
March 30, 2019 HS	Oral Roberts Invitational	15:07.28	1	788	57°
May 12, 2019 HS	Big 12 Outdoor Championships	15:10.84	23	778	71°

5000m_cc

764

Points

15:15.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2017 HS	Nike Cross Nationals Heartland Regional	15:15.45	9	764
Sept. 25, 2017 HS	UNK Cross Country Invitational	15:48.90	1	670
Oct. 28, 2017 HS	Nebraska Cross Country Festival	15:49.70	1	668
Oct. 20, 2017 HS	Nebraska State Cross Country Championships	15:55.50	0	652
Sept. 16, 2017 HS	Heartland Classic	15:58.80	4	643	83°
Oct. 21, 2016 HS	Nebraska State Cross Country Championships	16:01.00	4	637
Oct. 6, 2016 HS	Metro Conference Meet	16:04.90	2	627
Nov. 13, 2016 HS	Nike Cross Nationals Heartland Regional	16:05.30	69	626
Oct. 12, 2017 HS	A-1 + A-4 District Meet	16:06.90	1	622
Oct. 13, 2016 HS	Class A-1 District Championship	16:09.10	3	616
Sept. 2, 2017 HS	Titan Classic	16:10.50	1	612
Sept. 26, 2016 HS	UNK Cross Country Invitational	16:12.33	1	608
Sept. 3, 2016 HS	Titan Classic	16:22.00	2	583
Sept. 18, 2015 HS	Norfolk Invitational	16:32.80	8	556	64°
Oct. 8, 2015 HS	Metro Conference Meet	16:33.90	5	553
Oct. 15, 2015 HS	Class A-4 District Championship	16:40.10	3	538
Oct. 23, 2015 HS	Nebraska State Cross Country Championships	16:40.40	13	537
Sept. 28, 2015 HS	UNK Cross Country Invitational	17:00.90	12	488
Sept. 10, 2015 HS	Lincoln Pius X XC Invitational	17:19.03	2	447
Sept. 5, 2015 HS	Titan Classic	17:25.10	4	433

6000m_cc

686

Points

19:27.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2020 HS	Bob Timmons Classic	19:27.30	19	686
Aug. 31, 2019 HS	Bob Timmons Classic	19:47.30	7	645

800m

742

Points

2:00.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2018 HS	Thunderbird Invite	2:00.79	3	742	71°

8000m_cc

848

Points

24:42.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2019 HS	Big 12 Conference Championships	24:42.50	26	848	63°
Feb. 5, 2021 HS	FSU Winter Classic	24:48.70	70	837
Oct. 15, 2021 HS	FSU Invitational (Pre-Nationals)	25:11.50	45	799
Sept. 30, 2022 HS	Gans Creek Classic	25:20.80	110	784
Oct. 19, 2019 HS	Pre-National Invitational	25:26.40	160	775
Oct. 3, 2020 HS	Cowboy Jamboree	25:28.50	31	772	73°
Oct. 5, 2019 HS	Rim Rock College Classic	25:59.70	6	722
Oct. 15, 2022 HS	Weis-Crockett Invitational	26:02.60	188	718	82°
Oct. 28, 2022 HS	Big Ten Championship	26:08.10	97	709
Sept. 17, 2022 HS	2022 Greeno/Dirksen Invite	26:13.30	87	701	88°
Oct. 29, 2021 HS	Big 12 Championships	26:21.00	38	690	63°

mile

846

Points

4:19.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2023 HS	2023 Mark Colligan Memorial	4:19.72	14	846	34°
Jan. 28, 2022 HS	2022 Jayhawk Classic	4:26.43	4	775	36°
April 21, 2017 HS	Nebraska T&F Festival	4:41.34	8	627

Cross Country

Event Group

848

Points

24:42.50

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 2, 2019 HS	8000mCC	Big 12 Conference Championships	24:42.50	26	848	63°
Feb. 5, 2021 HS	8000mCC	FSU Winter Classic	24:48.70	70	837
Nov. 11, 2022 HS	10000mCC	NCAA Division I Midwest Region Cross Country Championships	31:37.90	126	821	46°
Oct. 15, 2021 HS	8000mCC	FSU Invitational (Pre-Nationals)	25:11.50	45	799
Sept. 30, 2022 HS	8000mCC	Gans Creek Classic	25:20.80	110	784
Oct. 19, 2019 HS	8000mCC	Pre-National Invitational	25:26.40	160	775
Oct. 3, 2020 HS	8000mCC	Cowboy Jamboree	25:28.50	31	772	73°
Nov. 12, 2017 HS	5K XC	Nike Cross Nationals Heartland Regional	15:15.45	9	764
Nov. 12, 2021 HS	10000mCC	NCAA Division I Midwest Region Cross Country Championships	32:32.90	101	751	41°
Nov. 15, 2019 HS	10000mCC	NCAA D1 Midwest Regional	32:49.00	94	731	54°
Oct. 5, 2019 HS	8000mCC	Rim Rock College Classic	25:59.70	6	722
Oct. 15, 2022 HS	8000mCC	Weis-Crockett Invitational	26:02.60	188	718	82°
Oct. 28, 2022 HS	8000mCC	Big Ten Championship	26:08.10	97	709
Sept. 17, 2022 HS	8000mCC	2022 Greeno/Dirksen Invite	26:13.30	87	701	88°
Oct. 29, 2021 HS	8000mCC	Big 12 Championships	26:21.00	38	690	63°
Sept. 19, 2020 HS	6000mCC	Bob Timmons Classic	19:27.30	19	686
Sept. 25, 2017 HS	5K XC	UNK Cross Country Invitational	15:48.90	1	670
Oct. 28, 2017 HS	5K XC	Nebraska Cross Country Festival	15:49.70	1	668
Oct. 20, 2017 HS	5K XC	Nebraska State Cross Country Championships	15:55.50	0	652
Aug. 31, 2019 HS	6000mCC	Bob Timmons Classic	19:47.30	7	645
Sept. 16, 2017 HS	5K XC	Heartland Classic	15:58.80	4	643	83°
Oct. 21, 2016 HS	5K XC	Nebraska State Cross Country Championships	16:01.00	4	637
Oct. 6, 2016 HS	5K XC	Metro Conference Meet	16:04.90	2	627
Nov. 13, 2016 HS	5K XC	Nike Cross Nationals Heartland Regional	16:05.30	69	626
Oct. 12, 2017 HS	5K XC	A-1 + A-4 District Meet	16:06.90	1	622
Oct. 13, 2016 HS	5K XC	Class A-1 District Championship	16:09.10	3	616
Sept. 2, 2017 HS	5K XC	Titan Classic	16:10.50	1	612
Sept. 26, 2016 HS	5K XC	UNK Cross Country Invitational	16:12.33	1	608
Sept. 3, 2016 HS	5K XC	Titan Classic	16:22.00	2	583
Sept. 18, 2015 HS	5K XC	Norfolk Invitational	16:32.80	8	556	64°
Oct. 8, 2015 HS	5K XC	Metro Conference Meet	16:33.90	5	553
Oct. 15, 2015 HS	5K XC	Class A-4 District Championship	16:40.10	3	538
Oct. 23, 2015 HS	5K XC	Nebraska State Cross Country Championships	16:40.40	13	537
Sept. 28, 2015 HS	5K XC	UNK Cross Country Invitational	17:00.90	12	488
Sept. 10, 2015 HS	5K XC	Lincoln Pius X XC Invitational	17:19.03	2	447
Sept. 5, 2015 HS	5K XC	Titan Classic	17:25.10	4	433

Mile

Event Group

846

Points

4:00.71

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2019 HS	1500m	LSU Battle on the Bayou	4:00.71	10	846
Jan. 21, 2023 HS	Mile	2023 Mark Colligan Memorial	4:19.72	14	846	34°
April 27, 2019 HS	1500m	Arkansas National Relay Championships	4:01.38	10	839	77°
May 4, 2016 HS	1600m	Omaha Metro Conference	4:24.75	3	776
May 20, 2017 HS	1600m	Class A State Championship	4:24.80	8	775	55°
Jan. 28, 2022 HS	Mile	2022 Jayhawk Classic	4:26.43	4	775	36°
May 3, 2017 HS	1600m	Omaha Metro Conference	4:25.33	7	770	63°
May 19, 2018 HS	1600m	Class A State Championship	4:27.08	5	751	72°
April 13, 2017 HS	1600m	Titan Classic	4:27.68	2	745
May 10, 2017 HS	1600m	Class A-4 District Championships	4:30.46	4	717	70°
April 15, 2016 HS	1600m	Titan Classic	4:30.51	3	716
May 9, 2018 HS	1600m	Class A-4 District Championships	4:32.20	2	700	78°
May 21, 2016 HS	1600m	Class A State championship	4:32.22	16	699
May 3, 2018 HS	1600m	Metro Conference Championship	4:33.39	6	688	68°
May 3, 2018 HS	1600m	Omaha Metro Conference	4:33.39	6	688	68°
April 21, 2016 HS	1600m	Dennis Smith Invitational	4:35.58	1	666
April 6, 2018 HS	1600m	Millard South Invitational	4:35.70	3	665	35°
April 27, 2015 HS	1600m	Thunderbird Invitational	4:36.05	4	662
April 7, 2017 HS	1600m	Millard South Invitational	4:36.42	4	658	62°
April 20, 2018 HS	1600m	Nebraska T&F Festival	4:36.54	6	657	59°
May 6, 2015 HS	1600m	Omaha Metro Conference	4:37.39	12	649
April 9, 2016 HS	1600m	Millard South Invitational	4:37.44	5	648	54°
May 11, 2016 HS	1600m	Class A-3 District Championship	4:37.57	6	647
April 16, 2015 HS	1600m	Titan Classic	4:38.64	7	637
April 21, 2017 HS	Mile	Nebraska T&F Festival	4:41.34	8	627

Distance

Event Group

904

Points

8:26.86

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 8, 2020 HS	3000m	2020 Frank Sevigne Husker Invitational	8:26.86	12	904	44°
Feb. 13, 2021 HS	3000m	2021 Iowa State Classic	8:30.56	11	884	0°
Feb. 29, 2020 HS	3000m	Big 12 Indoor Championships	8:36.27	19	854	52°
Jan. 24, 2020 HS	3000m	Jayhawk Classic	8:45.38	8	807	34°
May 20, 2017 HS	3200m	Class A State Championship	9:22.90	3	805	55°
May 3, 2017 HS	3200m	Omaha Metro Conference	9:24.02	3	799	63°
May 21, 2016 HS	3200m	Class A State championship	9:27.12	5	785
May 4, 2016 HS	3200m	Omaha Metro Conference	9:27.43	2	783
June 10, 2017 HS	3200m	Midwest Distance Classic	9:27.55	15	783	84°
April 20, 2018 HS	3200m	Nebraska T&F Festival	9:30.19	2	770	59°
April 25, 2016 HS	3200m	Thunderbird Invitational	9:32.81	1	758
May 3, 2018 HS	3200m	Metro Conference Championship	9:36.60	2	741	68°
May 3, 2018 HS	3200m	Omaha Metro Conference	9:36.60	2	741	68°
May 19, 2018 HS	3200m	Class A State Championship	9:40.74	3	722	72°
April 9, 2016 HS	3200m	Millard South Invitational	9:41.07	4	720	54°
April 15, 2016 HS	3200m	Titan Classic	9:43.30	2	710
May 23, 2015 HS	3200m	Class A State championship	9:43.54	8	709
May 10, 2017 HS	3200m	Class A-4 District Championships	9:45.03	2	702	70°
April 12, 2018 HS	3200m	Titan Classic	9:47.18	1	693
April 21, 2017 HS	3200m	Nebraska T&F Festival	9:48.20	7	688
May 6, 2015 HS	3200m	Omaha Metro Conference	9:48.68	5	686
April 6, 2018 HS	3200m	Millard South Invitational	9:50.47	2	678	35°
May 11, 2016 HS	3200m	Class A-3 District Championship	9:54.73	3	660
April 13, 2017 HS	3200m	Titan Classic	9:56.81	3	651
May 13, 2015 HS	3200m	Class A-4 District Championships	9:58.15	2	645
May 9, 2018 HS	3200m	Class A-4 District Championships	9:59.11	1	641	78°
April 11, 2015 HS	3200m	Millard South Invitational	9:59.51	3	639	72°
April 23, 2015 HS	3200m	Dennis Smith Invitational	10:07.52	4	605

Long-Distance

Event Group

869

Points

14:40.54

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2020 HS	5000m	Iowa State Classic	14:40.54	38	869	41°
Feb. 29, 2020 HS	5000m	Big 12 Indoor Championships	14:40.55	11	869	52°
April 20, 2019 HS	5000m	Kansas Relays	14:50.71	7	838	72°
May 5, 2019 HS	5000m	Ward Haylett Invitational	14:52.94	3	831	76°
March 23, 2019 HS	5000m	ESU Spring Invitational	14:54.05	1	828
Feb. 4, 2023 HS	5000m	Frank Sevigne Husker Invitational	15:02.10	17	804	51°
Feb. 4, 2023 HS	5000m	47th Annual Frank Sevigne Husker Invitational	15:02.10	17	804	51°
March 30, 2019 HS	5000m	Oral Roberts Invitational	15:07.28	1	788	57°
May 12, 2019 HS	5000m	Big 12 Outdoor Championships	15:10.84	23	778	71°

Mid-D

Event Group

742

Points

2:00.79

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2018 HS	800m	Thunderbird Invite	2:00.79	3	742	71°

Season Bests

Distance event group

3200m '2015 · Class A State…

9:43.54 709 pts

3200m '2016 · Class A State…

9:27.12 785 pts

3200m '2017 · Class A State… · 55°

9:22.90 805 pts

3200m '2018 · Nebraska T&F … · 59°

9:30.19 770 pts

Mile event group

1600m '2015 · Thunderbird I…

4:36.05 662 pts

1600m '2016 · Omaha Metro C…

4:24.75 776 pts

1600m '2017 · Class A State… · 55°

4:24.80 775 pts

1600m '2018 · Class A State… · 72°

4:27.08 751 pts

Cross Country event group

5000m '2015 · Norfolk Invit… · 64°

16:32.80 556 pts

5000m '2016 · Nebraska Stat…

16:01.00 637 pts

5000m '2017 · Nike Cross Na…

15:15.45 764 pts

Mid-D event group

800m '2018 · Thunderbird I… · 71°

2:00.79 742 pts

Jake Ralston

Jake Ralston

Jake Ralston

Jake Ralston

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

10000m_cc

1500m

1600m

3000m

3200m

5000m

5000m_cc

6000m_cc

800m

8000m_cc

mile

Cross Country

Mile

Distance

Long-Distance

Mid-D

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...

Add from World Athletics

Importing Athlete...

Import Complete!