Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
890
Points
30:46.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2018 | NCAA D1 Southeast Regional Championship | 30:46.50 | 29 | 890 | 58° |
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 31:14.80 | 49 | 852 | |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 32:12.80 | 131 | 776 |
1500m
1058
Points
3:43.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2021 | Tennessee Relays | 3:43.71 | 1 | 1058 | |
| May 15, 2021 | Lee University Last Chance | 3:44.48 | 1 | 1048 | 75° |
| April 20, 2018 | Virginia Challenge | 3:45.82 | 2 | 1030 | 61° |
| March 30, 2019 | adidas Raleigh Relays | 3:46.07 | 9 | 1027 | 72° |
| April 28, 2019 | Southern Conference Outdoor Championship | 3:48.45 | 2 | 996 | 77° |
| March 31, 2018 | adidas Raleigh Relays | 3:49.28 | 1 | 986 | 62° |
| April 11, 2019 | Tennessee Relays | 3:50.87 | 16 | 966 | 80° |
| April 22, 2017 | Virginia Challenge | 3:51.65 | 8 | 956 | 66° |
| May 4, 2018 | Oregon Twilight | 3:53.06 | 17 | 939 | |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 3:53.20 | 11 | 937 | 76° |
| March 24, 2017 | adidas Raleigh Relays | 3:53.37 | 5 | 935 | 69° |
| April 8, 2017 | Tiger Classic | 3:53.79 | 5 | 930 | 68° |
| May 25, 2019 | NCAA Division I East Preliminary | 3:54.64 | 27 | 919 | 93° |
| May 2, 2021 | Southern Conference Outdoor Championship | 3:54.96 | 2 | 915 | 85° |
| May 11, 2018 | Southern Conference (SoCon) Outdoor Championships | 3:55.95 | 2 | 903 | 89° |
| May 11, 2018 | Southern Conference (SoCon) Outdoor Championships | 3:58.02 | 6 | 878 | 89° |
| April 28, 2019 | Southern Conference Outdoor Championship | 3:59.59 | 1 | 860 | 77° |
| May 12, 2017 | Southern Conference Outdoor Championships | 4:04.59 | 11 | 802 | 80° |
| July 1, 2015 | USATF World Youth Track and Field Trials | 4:08.72 | 6 | 755 | 70° |
1600m
985
Points
4:06.00
Personal Record
3000m
1032
Points
8:04.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2021 | Music City Invitational | 8:04.19 | 4 | 1032 | 36° |
| Jan. 22, 2021 | Samford January Invite | 8:26.68 | 3 | 905 | |
| Jan. 19, 2019 | Vanderbilt Indoor Invitational | 8:27.02 | 10 | 904 | |
| Feb. 28, 2021 | Southern Conference Indoor Championship | 8:32.34 | 5 | 875 |
3200m
923
Points
8:59.12
Personal Record
400m
737
Points
52.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2015 | Dana Hills vs. Capo Valley | 52.12 | 1 | 737 | |
| April 14, 2016 | Trabuco Hills vs Dana Hills | 59.39 | 8 | 392 |
5000m
1008
Points
13:57.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2021 | EKU Rick Erdmann Twilight | 13:57.50 | 1 | 1008 | 60° |
| March 27, 2021 | adidas Raleigh Relays | 14:30.25 | 58 | 902 | 79° |
| May 2, 2021 | Southern Conference Outdoor Championship | 14:35.51 | 6 | 885 | 85° |
| May 29, 2021 | NCAA Preliminary East Round | 14:42.04 | 44 | 865 | |
| Feb. 24, 2019 | Southern Conference Indoor Championship | 14:59.96 | 9 | 810 | 63° |
5000m_cc
798
Points
15:03.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 15:03.90 | 4 | 798 | |
| Nov. 29, 2014 | CIF State Cross Country Championships | 15:11.00 | 3 | 777 | |
| Oct. 12, 2013 | Asics Clovis Invitational | 15:27.00 | 9 | 731 | |
| Nov. 30, 2013 | CIF State Cross Country Championships | 15:33.00 | 12 | 714 | |
| Aug. 30, 2019 | Charlotte Preview | 15:35.20 | 11 | 708 | 88° |
| Nov. 24, 2012 | CIF State Cross Country Championships | 15:38.00 | 23 | 700 | |
| Oct. 10, 2015 | Asics Clovis Invitational | 15:41.20 | 18 | 691 | |
| Oct. 6, 2012 | Asics Clovis Invitational | 15:48.00 | 15 | 672 | |
| Dec. 5, 2015 | Nike Cross Nationals | 15:49.60 | 48 | 668 | 45° |
| Dec. 7, 2013 | Nike Cross Nationals | 16:04.00 | 80 | 629 | 30° |
| Dec. 6, 2014 | Nike Cross Nationals | 16:19.00 | 73 | 590 | 54° |
60m
435
Points
8.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 4, 2016 | UNCG Early Bird Duals | 8.18 | 7 | 435 |
800m
918
Points
1:53.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2018 | Samford Invitational and Open | 1:53.92 | 1 | 918 | |
| May 5, 2016 | South Coast League Prelim/Finals | 1:54.03 | 1 | 915 | |
| Feb. 24, 2018 | Southern Conference Indoor Championship | 1:54.41 | 3 | 904 | 63° |
| May 11, 2018 | Southern Conference (SoCon) Outdoor Championships | 1:54.71 | 5 | 896 | 89° |
| Jan. 19, 2018 | Vanderbilt Indoor Invitational | 1:54.93 | 2 | 891 | |
| April 14, 2018 | Catamount Classic | 1:55.00 | 2 | 889 | 78° |
| April 14, 2016 | Trabuco Hills vs Dana Hills | 1:55.24 | 1 | 882 | |
| March 28, 2015 | Beach Cities Track & Field Invitational | 1:55.54 | 2 | 874 | 77° |
| May 11, 2018 | Southern Conference (SoCon) Outdoor Championships | 1:55.73 | 1 | 869 | 89° |
| March 21, 2015 | Laguna Beach Trophy Invitational | 1:55.73 | 1 | 869 | |
| April 28, 2019 | Southern Conference Outdoor Championship | 1:56.06 | 10 | 861 | 77° |
| March 31, 2016 | Dana Hills at Aliso Niguel | 1:56.06 | 1 | 861 | |
| Feb. 24, 2018 | Southern Conference Indoor Championship | 1:57.03 | 2 | 836 | 63° |
| April 25, 2015 | Orange County Championships | 1:57.38 | 8 | 827 | |
| April 27, 2016 | Dana Hills vs. Mission Viejo | 1:57.50 | 2 | 824 | |
| April 2, 2015 | Dana Hills vs Alison Niguel | 1:57.84 | 1 | 815 | |
| May 12, 2017 | Southern Conference Outdoor Championships | 1:57.94 | 11 | 812 | 80° |
| April 23, 2016 | Orange County Championships | 1:58.02 | 5 | 810 | |
| May 8, 2015 | South Coast League Prelim/Finals | 1:58.83 | 2 | 790 | |
| April 5, 2014 | Trabuco Hills Invitational | 2:00.43 | 8 | 750 | |
| Feb. 8, 2019 | Bulldog Invite | 2:00.98 | 6 | 737 | |
| April 30, 2015 | El toro vs. Dana Hills | 2:03.20 | 3 | 684 | |
| March 5, 2014 | Great Oak vs. Dana Hills | 2:05.98 | 6 | 621 |
8000m_cc
877
Points
24:25.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2019 | Bill Dellinger Invitational | 24:25.00 | 45 | 877 | 54° |
| Sept. 30, 2017 | Greater Louisville Classic | 24:35.68 | 51 | 859 | |
| Oct. 28, 2017 | Southern Conference Championships | 24:48.50 | 11 | 838 | |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 24:48.90 | 70 | 837 | 49° |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 24:51.40 | 136 | 833 | 57° |
| Oct. 13, 2017 | High Point Vertcross Invitational | 25:06.29 | 9 | 808 | |
| Sept. 14, 2019 | Eye Opener - part of the SCRunners XC Series | 25:27.70 | 4 | 773 | 83° |
| Oct. 27, 2018 | Southern Conference Championship | 25:50.09 | 9 | 737 | 64° |
| Sept. 1, 2018 | Eye Opener | 26:03.17 | 4 | 717 |
5mile_cc
837
Points
24:57.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 24:57.90 | 56 | 837 | 68° |
mile
993
Points
4:06.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2021 | South Carolina Invitational | 4:06.78 | 6 | 993 | 49° |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 4:07.29 | 5 | 987 | |
| Feb. 28, 2021 | Southern Conference Indoor Championship | 4:07.47 | 3 | 985 | |
| Feb. 17, 2018 | Alex Wilson Invitational | 4:08.93 | 3 | 968 | 35° |
| Jan. 19, 2018 | Vanderbilt Indoor Invitational | 4:09.34 | 4 | 963 | |
| Feb. 11, 2017 | Iowa State Classic | 4:11.04 | 6 | 944 | |
| Jan. 21, 2017 | Vanderbilt Indoor Invitational | 4:12.27 | 6 | 929 | |
| April 14, 2018 | Catamount Classic | 4:13.17 | 2 | 919 | 78° |
| Feb. 24, 2018 | Southern Conference Indoor Championship | 4:14.21 | 2 | 907 | 63° |
| Feb. 8, 2019 | Bulldog Invite | 4:14.72 | 4 | 902 | |
| Feb. 26, 2017 | Southern Conference Indoor Championship | 4:18.36 | 3 | 861 | |
| Feb. 24, 2019 | Southern Conference Indoor Championship | 4:19.15 | 1 | 852 | 63° |
| Feb. 24, 2018 | Southern Conference Indoor Championship | 4:19.15 | 3 | 852 | 63° |
| June 18, 2016 | Brooks PR Invitational | 4:19.74 | 10 | 846 | |
| Feb. 28, 2021 | Southern Conference Indoor Championship | 4:37.21 | 3 | 666 |
3mile_cc
804
Points
14:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2012 | CIF Southern Section Division Finals | 14:29.00 | 0 | 804 | |
| Nov. 1, 2012 | South Coast League Finals | 14:32.60 | 2 | 793 | |
| Nov. 6, 2014 | South Coast League Finals | 14:35.20 | 1 | 785 | |
| Nov. 3, 2015 | South Coast League Finals | 14:45.40 | 2 | 754 | |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 14:48.00 | 2 | 746 | |
| Oct. 25, 2014 | Mt SAC Invitational | 14:49.60 | 5 | 741 | |
| Oct. 18, 2014 | Orange County Championships | 14:51.00 | 3 | 737 | |
| Nov. 22, 2014 | CIF Southern Section Finals | 14:52.00 | 3 | 734 | |
| Oct. 24, 2015 | Mt SAC Invitational | 14:55.00 | 6 | 725 | 87° |
| Oct. 19, 2013 | Orange County Championships | 14:56.00 | 4 | 722 | |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 14:56.00 | 3 | 722 | |
| Oct. 17, 2015 | Orange County Championships | 14:58.20 | 6 | 716 | |
| Oct. 8, 2013 | South Coast Preview | 14:58.80 | 1 | 714 | |
| Sept. 22, 2012 | Dana Hills Invitational | 15:00.70 | 1 | 709 | |
| Oct. 3, 2012 | South Coast League Cluster Meet | 15:06.50 | 0 | 692 | |
| Oct. 13, 2012 | Orange County Championships | 15:10.00 | 0 | 682 | |
| Nov. 21, 2015 | CIF Southern Section Finals | 15:12.00 | 7 | 676 | 84° |
| Oct. 20, 2012 | Mt SAC Invitational | 15:12.00 | 0 | 676 | |
| Oct. 26, 2013 | Mt SAC Invitational | 15:16.00 | 8 | 665 | |
| Sept. 26, 2015 | Dana Hills Invitational | 15:20.90 | 26 | 651 | |
| Oct. 6, 2015 | South Coast Preview Meet | 15:36.10 | 4 | 609 | |
| Sept. 7, 2013 | Kamehameha Schools Hawaii Invitational | 16:14.33 | 1 | 510 | 81° |
| Sept. 19, 2015 | Iolani Cross Country Invitational at Kualoa Ranch | 16:21.87 | 5 | 492 | |
| Sept. 29, 2012 | 2012 Punahou Cross Country Invitational | 16:39.96 | 6 | 449 |
Cross Country
Event Group
890
Points
30:46.50
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2018 | 10000mCC | NCAA D1 Southeast Regional Championship | 30:46.50 | 29 | 890 | 58° |
| Sept. 28, 2019 | 8000mCC | Bill Dellinger Invitational | 24:25.00 | 45 | 877 | 54° |
| Sept. 30, 2017 | 8000mCC | Greater Louisville Classic | 24:35.68 | 51 | 859 | |
| Nov. 15, 2019 | 10000mCC | NCAA D1 Southeast Regional Championship | 31:14.80 | 49 | 852 | |
| Oct. 28, 2017 | 8000mCC | Southern Conference Championships | 24:48.50 | 11 | 838 |
Mile
Event Group
1058
Points
3:43.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2021 | 1500m | Tennessee Relays | 3:43.71 | 1 | 1058 | |
| May 15, 2021 | 1500m | Lee University Last Chance | 3:44.48 | 1 | 1048 | 75° |
| April 20, 2018 | 1500m | Virginia Challenge | 3:45.82 | 2 | 1030 | 61° |
| March 30, 2019 | 1500m | adidas Raleigh Relays | 3:46.07 | 9 | 1027 | 72° |
| April 28, 2019 | 1500m | Southern Conference Outdoor Championship | 3:48.45 | 2 | 996 | 77° |
Distance
Event Group
1032
Points
8:04.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2021 | 3000m | Music City Invitational | 8:04.19 | 4 | 1032 | 36° |
| June 7, 2014 | 3200m | CIF State Track and Field Championships | 8:59.12 | 5 | 923 | |
| April 9, 2016 | 3200m | Arcadia Invitational | 9:02.08 | 16 | 908 | |
| Jan. 22, 2021 | 3000m | Samford January Invite | 8:26.68 | 3 | 905 | |
| Jan. 19, 2019 | 3000m | Vanderbilt Indoor Invitational | 8:27.02 | 10 | 904 |
Long Sprints
Event Group
737
Points
52.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2015 | 400m | Dana Hills vs. Capo Valley | 52.12 | 1 | 737 | |
| April 14, 2016 | 400m | Trabuco Hills vs Dana Hills | 59.39 | 8 | 392 |
Long-Distance
Event Group
1008
Points
13:57.50
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2021 | 5000m | EKU Rick Erdmann Twilight | 13:57.50 | 1 | 1008 | 60° |
| March 27, 2021 | 5000m | adidas Raleigh Relays | 14:30.25 | 58 | 902 | 79° |
| May 2, 2021 | 5000m | Southern Conference Outdoor Championship | 14:35.51 | 6 | 885 | 85° |
| May 29, 2021 | 5000m | NCAA Preliminary East Round | 14:42.04 | 44 | 865 | |
| Feb. 24, 2019 | 5000m | Southern Conference Indoor Championship | 14:59.96 | 9 | 810 | 63° |
Short Sprints
Event Group
435
Points
8.18
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 4, 2016 | 60m | UNCG Early Bird Duals | 8.18 | 7 | 435 |
Mid-D
Event Group
918
Points
1:53.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2018 | 800m | Samford Invitational and Open | 1:53.92 | 1 | 918 | |
| May 5, 2016 | 800m | South Coast League Prelim/Finals | 1:54.03 | 1 | 915 | |
| Feb. 24, 2018 | 800m | Southern Conference Indoor Championship | 1:54.41 | 3 | 904 | 63° |
| May 11, 2018 | 800m | Southern Conference (SoCon) Outdoor Championships | 1:54.71 | 5 | 896 | 89° |
| Jan. 19, 2018 | 800m | Vanderbilt Indoor Invitational | 1:54.93 | 2 | 891 |