Performance Dashboard
Athlete analytics & progression tracking
1000m
568
Points
2:46.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2005 | Sec. 3 Bob Grieve Invite | 2:46.36 | 3 | 568 | |
| Dec. 22, 2004 | Oscar Jensen Relays | 2:48.75 | 1 | 531 | |
| Dec. 22, 2003 | Oscar Jensen Relays | 2:51.02 | 4 | 496 |
1600m
723
Points
4:29.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2006 | Section 3 Class Champs | 4:29.89 | 6 | 723 | |
| May 15, 2006 | OHSL Colonial American Championships | 4:31.34 | 4 | 708 | 64° |
| May 19, 2005 | Section 3 Class Champs | 4:32.76 | 2 | 694 | |
| Jan. 13, 2005 | Sec. 3 Bob Grieve Invite | 4:38.05 | 2 | 642 | |
| May 13, 2004 | OHSL Colonial Council Championships | 4:46.19 | 5 | 567 | |
| Jan. 17, 2006 | Sec. 3 Bob Grieve Invite | 4:48.06 | 5 | 550 | |
| May 17, 2003 | Cicero-North Syracuse Invitational | 4:50.77 | 13 | 527 | |
| Dec. 27, 2005 | Oscar Jensen Relays | 4:52.09 | 7 | 515 | |
| Feb. 12, 2004 | Section 3 Class Championships | 4:53.99 | 7 | 499 | |
| May 14, 2003 | Colonial Council Championships | 4:54.98 | 6 | 491 | |
| Feb. 17, 2003 | Section 3 Class Championships | 4:58.23 | 14 | 464 |
3000m
562
Points
9:37.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2004 | Sec. 3 John Arcaro Invit | 9:37.37 | 3 | 562 |
3000msc
735
Points
10:07.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2005 | Section 3 State Qualifier | 10:07.44 | 2 | 735 |
3200m
844
Points
9:14.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 10, 2006 | NYSPHSAA - NY State Champs | 9:14.83 | 5 | 844 | |
| June 2, 2006 | Section 3 State Qualifier | 9:22.80 | 3 | 805 | |
| May 24, 2006 | Section 3 Class Champs | 9:34.31 | 2 | 751 | |
| May 15, 2006 | OHSL Colonial American Championships | 9:36.16 | 2 | 743 | 64° |
| Dec. 27, 2005 | Oscar Jensen Relays | 10:03.08 | 2 | 624 | |
| Feb. 24, 2004 | Section 3 State Qualifier | 10:11.75 | 6 | 588 | |
| May 13, 2004 | OHSL Colonial Council Championships | 10:15.86 | 3 | 571 | |
| Feb. 12, 2004 | Section 3 Class Championships | 10:19.88 | 5 | 555 | |
| Feb. 17, 2004 | Section 3 Select Meet | 10:23.26 | 4 | 542 | |
| Jan. 12, 2004 | Sec. 3 Bob Grieve Invite | 10:24.43 | 5 | 537 | |
| May 23, 2003 | Section 3 Class Champs | 10:28.31 | 9 | 522 | 59° |
| Dec. 22, 2003 | Oscar Jensen Relays | 10:30.13 | 4 | 515 | |
| May 14, 2003 | Colonial Council Championships | 10:31.92 | 5 | 508 | |
| May 17, 2003 | Cicero-North Syracuse Invitational | 10:33.83 | 8 | 501 | |
| Feb. 25, 2003 | Section 3 State Qualifier | 10:43.71 | 6 | 464 |
500m
381
Points
1:18.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2004 | Sec. 3 John Arcaro Invit | 1:18.49 | 16 | 381 |
5000m_cc
651
Points
15:55.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 15:55.90 | 18 | 651 | |
| Oct. 18, 2005 | Section 3 League Meets | 16:06.90 | 6 | 622 | |
| Nov. 5, 2005 | Section 3 Championships | 16:23.90 | 6 | 578 | |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 16:24.20 | 14 | 577 | |
| Nov. 20, 2004 | New York Federations | 16:32.70 | 23 | 556 | |
| Nov. 19, 2005 | New York Federations | 16:44.70 | 19 | 526 | |
| Oct. 22, 2005 | Chittenango Invitational | 16:55.50 | 1 | 501 |
600m
317
Points
1:40.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2004 | Section 3 Select Meet | 1:40.84 | 13 | 317 |
800m
567
Points
2:08.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 22, 2004 | Oscar Jensen Relays | 2:08.49 | 2 | 567 |
Mid-D
Event Group
568
Points
2:46.36
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 13, 2005 | 1000m | Sec. 3 Bob Grieve Invite | 2:46.36 | 3 | 568 | |
| Dec. 22, 2004 | 800m | Oscar Jensen Relays | 2:08.49 | 2 | 567 | |
| Dec. 22, 2004 | 1000m | Oscar Jensen Relays | 2:48.75 | 1 | 531 | |
| Dec. 22, 2003 | 1000m | Oscar Jensen Relays | 2:51.02 | 4 | 496 | |
| Feb. 17, 2004 | 600m | Section 3 Select Meet | 1:40.84 | 13 | 317 |
Mile
Event Group
723
Points
4:29.89
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2006 | 1600m | Section 3 Class Champs | 4:29.89 | 6 | 723 | |
| May 15, 2006 | 1600m | OHSL Colonial American Championships | 4:31.34 | 4 | 708 | 64° |
| May 19, 2005 | 1600m | Section 3 Class Champs | 4:32.76 | 2 | 694 | |
| Jan. 13, 2005 | 1600m | Sec. 3 Bob Grieve Invite | 4:38.05 | 2 | 642 | |
| May 13, 2004 | 1600m | OHSL Colonial Council Championships | 4:46.19 | 5 | 567 |
Distance
Event Group
844
Points
9:14.83
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 10, 2006 | 3200m | NYSPHSAA - NY State Champs | 9:14.83 | 5 | 844 | |
| June 2, 2006 | 3200m | Section 3 State Qualifier | 9:22.80 | 3 | 805 | |
| May 24, 2006 | 3200m | Section 3 Class Champs | 9:34.31 | 2 | 751 | |
| May 15, 2006 | 3200m | OHSL Colonial American Championships | 9:36.16 | 2 | 743 | 64° |
| Dec. 27, 2005 | 3200m | Oscar Jensen Relays | 10:03.08 | 2 | 624 |
Steeple
Event Group
735
Points
10:07.44
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2005 | 3000mSC | Section 3 State Qualifier | 10:07.44 | 2 | 735 |
Long Sprints
Event Group
381
Points
1:18.49
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 30, 2004 | 500m | Sec. 3 John Arcaro Invit | 1:18.49 | 16 | 381 |
Cross Country
Event Group
651
Points
15:55.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 12, 2005 | 5K XC | NYSPHSAA - NY State Champs | 15:55.90 | 18 | 651 | |
| Oct. 18, 2005 | 5K XC | Section 3 League Meets | 16:06.90 | 6 | 622 | |
| Nov. 5, 2005 | 5K XC | Section 3 Championships | 16:23.90 | 6 | 578 | |
| Nov. 13, 2004 | 5K XC | NYSPHSAA - NY State Champs | 16:24.20 | 14 | 577 | |
| Nov. 20, 2004 | 5K XC | New York Federations | 16:32.70 | 23 | 556 |