Performance Dashboard
Athlete analytics & progression tracking
10000m
1015
Points
29:18.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2015 | Stanford Invitational | 29:18.30 | 19 | 1015 | |
| March 30, 2013 | Stanford Invitational | 29:26.20 | 24 | 1003 | |
| April 19, 2014 | ACC Championship | 29:48.30 | 9 | 972 | 51° |
| May 5, 2013 | Big East Championship | 29:58.73 | 8 | 957 | 61° |
| April 5, 2014 | Stanford Invitational | 30:04.40 | 40 | 949 | |
| May 16, 2015 | ACC Championship | 30:12.17 | 8 | 938 | 83° |
| May 31, 2014 | NCAA Division I East Preliminary | 30:46.33 | 28 | 891 | |
| May 25, 2013 | NCAA Division I East Regional | 30:52.07 | 37 | 883 | |
| June 17, 2012 | USATF Junior Outdoor T&F Champs | 31:04.61 | 2 | 866 | |
| May 30, 2015 | NCAA Division I East Preliminary | 31:07.45 | 32 | 862 | |
| May 5, 2012 | Big East Championship | 33:13.21 | 6 | 701 | 86° |
10000m_cc
868
Points
31:03.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Great Lakes Regional | 31:03.00 | 39 | 868 | 26° |
| Nov. 15, 2013 | NCAA D1 Great Lakes Regional | 31:10.00 | 27 | 859 | 51° |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 31:28.50 | 184 | 834 | |
| Nov. 9, 2012 | NCAA D1 Great Lakes Regional | 31:55.00 | 31 | 799 | |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 32:29.80 | 214 | 755 |
1500m
940
Points
3:52.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2013 | Polytan Invitational | 3:52.95 | 13 | 940 | |
| April 22, 2012 | Polytan Invitational | 3:59.74 | 8 | 858 |
1600m
807
Points
4:21.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2011 | City of Hermitage T&F Invite | 4:21.77 | 1 | 807 | |
| April 9, 2011 | Brookville Invitational | 4:22.80 | 1 | 796 | |
| April 30, 2010 | Mars Invitational | 4:24.00 | 2 | 784 | |
| April 17, 2010 | Harbor Creek Track & Field Invitational | 4:26.09 | 1 | 762 | |
| May 15, 2010 | Mercer County Track and Field Invitational | 4:27.13 | 1 | 751 | |
| April 18, 2009 | City of Hermitage T&F Invite | 4:27.78 | 1 | 744 | |
| April 25, 2009 | Erie McDowell Invitational | 4:31.00 | 2 | 712 | |
| April 4, 2009 | Harbor Creek Track & Field Invitational | 4:36.99 | 3 | 653 | |
| Jan. 9, 2009 | Slippery Rock HS Invitational #1 | 4:37.00 | 1 | 652 | |
| May 10, 2008 | Mercer County Track & Field Invitational | 4:38.53 | 2 | 638 | |
| Jan. 23, 2009 | Slippery Rock HS Invitational #2 | 4:40.10 | 2 | 623 |
3000m
992
Points
8:11.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2015 | Alex Wilson Invitational | 8:11.19 | 5 | 992 | |
| Feb. 17, 2013 | Big East Conference Championships | 8:13.12 | 9 | 981 | |
| Feb. 28, 2015 | ACC Championships | 8:19.87 | 9 | 943 | |
| Jan. 18, 2014 | Puma Indoor Invitational | 8:21.80 | 2 | 932 | |
| Jan. 19, 2013 | Notre Dame Invitational | 8:21.80 | 2 | 932 | |
| Jan. 31, 2015 | Arkansas Razorback Invitational | 8:21.98 | 23 | 931 | |
| Jan. 28, 2012 | Indiana Relays | 8:26.95 | 5 | 904 | |
| Feb. 1, 2014 | New Mexico Team Invitational | 8:27.04 | 2 | 904 | |
| March 1, 2014 | ACC Championships | 8:40.07 | 11 | 834 |
3200m
871
Points
9:09.41
Personal Record
5000m
972
Points
14:08.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2015 | Virginia Challenge | 14:08.34 | 8 | 972 | |
| March 2, 2013 | Alex Wilson Invitational | 14:14.96 | 7 | 951 | |
| May 10, 2014 | Virginia Challenge | 14:18.28 | 10 | 940 | |
| Feb. 17, 2013 | Big East Conference Championships | 14:21.80 | 4 | 929 | |
| Feb. 8, 2014 | Notre Dame Meyo Invitational | 14:22.06 | 3 | 928 | |
| Feb. 28, 2015 | ACC Championships | 14:24.75 | 10 | 919 | |
| April 7, 2012 | Stanford Invitational | 14:24.77 | 13 | 919 | |
| Feb. 2, 2013 | Notre Dame Meyo Invitational | 14:28.22 | 3 | 908 | |
| Feb. 7, 2015 | Meyo Invitational | 14:34.41 | 14 | 889 | |
| Dec. 7, 2012 | Notre Dame Blue and Gold Meet | 14:36.80 | 4 | 881 | |
| Dec. 2, 2011 | Notre Dame Blue and Gold Meet | 14:38.02 | 6 | 877 | |
| April 19, 2014 | ACC Championship | 14:38.96 | 30 | 874 | 51° |
| March 3, 2012 | ALEX WILSON INVITATIONAL | 14:46.05 | 15 | 852 | |
| Feb. 19, 2012 | Big East Conference Championships | 14:49.42 | 16 | 842 | |
| May 5, 2013 | Big East Championship | 14:49.58 | 11 | 842 | 61° |
| May 5, 2012 | Big East Championship | 15:04.05 | 21 | 798 | 86° |
| March 1, 2014 | ACC Championships | 15:10.05 | 24 | 780 |
5000m_cc
689
Points
15:42.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2009 | Penn State-Behrend Invitational | 15:42.00 | 1 | 689 | 63° |
| Oct. 30, 2010 | PIAA District 10 Championships | 15:47.00 | 1 | 675 | |
| Sept. 20, 2008 | Sharpsville Blue Devil Invite | 15:47.70 | 3 | 673 | |
| Oct. 2, 2010 | Grove City Invitational | 15:51.10 | 1 | 664 | 62° |
| Oct. 23, 2010 | Mercer County Cross Country Inv. (D10 Regions 1+2) | 15:56.00 | 1 | 651 | |
| Oct. 3, 2009 | Grove City Invitational | 15:56.40 | 1 | 650 | 63° |
| Nov. 6, 2010 | PIAA State Championships | 15:57.00 | 5 | 648 | 48° |
| Sept. 25, 2010 | 18th Carlisle High School Invitational | 15:58.37 | 6 | 644 | 83° |
| Oct. 4, 2008 | Grove City Invitational | 16:13.00 | 1 | 606 | 59° |
| Sept. 12, 2009 | Slippery Rock Invitational | 16:15.00 | 2 | 601 | |
| Oct. 10, 2009 | Harbor Creek Dirty Dawg Invitational | 16:19.67 | 1 | 589 | |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 16:20.50 | 12 | 587 | |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 16:22.30 | 27 | 582 | |
| Sept. 6, 2008 | Big Red Invitational | 16:23.90 | 0 | 578 | 69° |
| Sept. 29, 2007 | Cochranton Invitational | 16:28.00 | 0 | 568 | 68° |
| Oct. 24, 2009 | D10 Region 1&2 Meet | 16:28.40 | 1 | 567 | 61° |
| Oct. 9, 2010 | Harbor Creek Dirty Dawg Invitational | 16:29.38 | 1 | 564 | |
| Sept. 22, 2007 | Sharpsville Blue Devil Invite | 16:31.50 | 0 | 559 | |
| Nov. 1, 2008 | PIAA State Championships | 16:45.00 | 17 | 526 | 66° |
| Nov. 27, 2010 | Foot Locker Northeast Regional | 16:47.50 | 52 | 520 | |
| Oct. 11, 2008 | Lakeview Invitational | 16:57.80 | 1 | 495 | |
| Oct. 25, 2008 | PIAA District 10 Championships | 16:58.00 | 1 | 495 | |
| Nov. 7, 2009 | PIAA State Championships | 17:00.00 | 45 | 490 | 52° |
| Oct. 17, 2009 | Sim Earich Invitational | 17:09.51 | 1 | 468 | |
| Oct. 31, 2009 | PIAA District 10 Championships | 17:23.00 | 1 | 438 |
800m
770
Points
1:59.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2011 | City of Hermitage T&F Invite | 1:59.63 | 1 | 770 | |
| April 9, 2011 | Brookville Invitational | 2:02.00 | 3 | 713 |
8000m_cc
875
Points
24:26.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2014 | ACC Championship | 24:26.70 | 40 | 875 | |
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 24:27.90 | 88 | 873 | |
| Sept. 28, 2012 | Notre Dame Invitational | 24:29.00 | 46 | 871 | |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 24:36.00 | 148 | 859 | |
| Sept. 14, 2012 | National Catholic Championship | 24:53.00 | 8 | 830 | |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 25:00.00 | 153 | 818 | 56° |
| Nov. 1, 2013 | ACC Championship | 25:09.40 | 46 | 803 | |
| Sept. 16, 2011 | National Catholic Championship | 25:12.00 | 18 | 799 | |
| Oct. 26, 2012 | Big East Conference Champs | 25:13.69 | 22 | 796 | |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 25:37.60 | 81 | 757 | |
| Sept. 30, 2011 | Notre Dame Invitational | 25:55.00 | 140 | 730 |
5mile_cc
837
Points
24:57.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2014 | National Catholic Championship | 24:57.98 | 1 | 837 |
mile
935
Points
4:11.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | Notre Dame Invitational | 4:11.74 | 7 | 935 | |
| Jan. 21, 2012 | Notre Dame Invitational | 4:15.90 | 6 | 888 | |
| Jan. 23, 2010 | Kent State HS Open #1 | 4:32.26 | 2 | 715 |
Long-Distance
Event Group
1015
Points
29:18.30
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 4, 2015 | 10000m | Stanford Invitational | 29:18.30 | 19 | 1015 | |
| March 30, 2013 | 10000m | Stanford Invitational | 29:26.20 | 24 | 1003 | |
| April 17, 2015 | 5000m | Virginia Challenge | 14:08.34 | 8 | 972 | |
| April 19, 2014 | 10000m | ACC Championship | 29:48.30 | 9 | 972 | 51° |
| May 5, 2013 | 10000m | Big East Championship | 29:58.73 | 8 | 957 | 61° |
Cross Country
Event Group
875
Points
24:26.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2014 | 8000mCC | ACC Championship | 24:26.70 | 40 | 875 | |
| Oct. 3, 2014 | 8000mCC | Notre Dame Adidas Invitational | 24:27.90 | 88 | 873 | |
| Sept. 28, 2012 | 8000mCC | Notre Dame Invitational | 24:29.00 | 46 | 871 | |
| Nov. 14, 2014 | 10000mCC | NCAA D1 Great Lakes Regional | 31:03.00 | 39 | 868 | 26° |
| Oct. 19, 2013 | 8000mCC | Wisconsin Adidas Invitational | 24:36.00 | 148 | 859 |
Mile
Event Group
940
Points
3:52.95
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2013 | 1500m | Polytan Invitational | 3:52.95 | 13 | 940 | |
| Jan. 25, 2014 | Mile | Notre Dame Invitational | 4:11.74 | 7 | 935 | |
| Jan. 21, 2012 | Mile | Notre Dame Invitational | 4:15.90 | 6 | 888 | |
| April 22, 2012 | 1500m | Polytan Invitational | 3:59.74 | 8 | 858 | |
| April 30, 2011 | 1600m | City of Hermitage T&F Invite | 4:21.77 | 1 | 807 |
Distance
Event Group
992
Points
8:11.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 21, 2015 | 3000m | Alex Wilson Invitational | 8:11.19 | 5 | 992 | |
| Feb. 17, 2013 | 3000m | Big East Conference Championships | 8:13.12 | 9 | 981 | |
| Feb. 28, 2015 | 3000m | ACC Championships | 8:19.87 | 9 | 943 | |
| Jan. 18, 2014 | 3000m | Puma Indoor Invitational | 8:21.80 | 2 | 932 | |
| Jan. 19, 2013 | 3000m | Notre Dame Invitational | 8:21.80 | 2 | 932 |
Mid-D
Event Group
770
Points
1:59.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2011 | 800m | City of Hermitage T&F Invite | 1:59.63 | 1 | 770 | |
| April 9, 2011 | 800m | Brookville Invitational | 2:02.00 | 3 | 713 |