Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
830
Points
31:31.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2008 | NCAA DI Mountain Region Cross Country Championship | 31:31.50 | 55 | 830 | 53° |
| Nov. 12, 2011 | NCAA DI Mountain Region Cross Country Championship | 31:32.70 | 34 | 828 | 42° |
| Nov. 10, 2007 | NCAA DI Mountain Region Cross Country Championship | 33:49.30 | 82 | 658 |
1500m
875
Points
3:58.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2011 | Fum McGraw Open | 3:58.29 | 1 | 875 | |
| May 14, 2011 | Mountain West Conference Outdoor Track and Field Championships | 4:04.45 | 8 | 803 | |
| April 10, 2010 | CU Invitational | 4:05.09 | 16 | 796 |
3000m
924
Points
8:23.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2011 | Washington Husky Invitational | 8:23.36 | 19 | 924 | |
| Feb. 5, 2011 | New Mexico Classic and Multis | 8:34.55 | 2 | 863 | |
| Jan. 24, 2009 | Conference Challenge | 8:39.70 | 9 | 836 | |
| Feb. 6, 2010 | New Mexico Classic & Combined Events | 8:41.83 | 5 | 825 | |
| Feb. 26, 2011 | Mountain West Conference Indoor Track and Field Championships | 8:42.33 | 14 | 822 | |
| Jan. 23, 2010 | Adidas Classic | 8:43.77 | 7 | 815 |
3000msc
994
Points
9:00.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2011 | Stanford Invitational | 9:00.07 | 2 | 994 | |
| May 1, 2011 | Payton Jordan Cardinal Invitational | 9:00.76 | 18 | 991 | |
| April 25, 2009 | Oregon Relays | 9:06.85 | 3 | 966 | |
| May 1, 2010 | Oregon Relays | 9:09.96 | 6 | 954 | |
| May 28, 2011 | NCAA West Regional | 9:12.14 | 33 | 945 | 52° |
| May 14, 2011 | Mountain West Conference Outdoor Track and Field Championships | 9:16.15 | 5 | 929 | |
| April 17, 2010 | Mt. SAC Relays | 9:16.94 | 20 | 925 | |
| March 7, 2009 | Ben Brown Invitational | 9:19.50 | 2 | 915 | |
| March 28, 2009 | Arizona State University Invitational | 9:23.49 | 4 | 899 | |
| April 26, 2008 | Oregon Relays | 9:26.53 | 9 | 888 | |
| May 15, 2010 | Mountain West Conference Championship | 9:26.98 | 5 | 886 | |
| March 27, 2010 | Stanford Invitational | 9:29.92 | 20 | 874 | |
| March 28, 2009 | Stanford Invitational | 9:29.92 | 20 | 874 | 66° |
| May 31, 2008 | NCAA Division I Midwest Regional | 9:37.69 | 20 | 844 | |
| May 17, 2008 | Mountain West Conference Outdoor Championships | 9:58.95 | 10 | 765 | |
| May 16, 2009 | Mountain West Conference Outdoor Track and Field Championships | 10:10.05 | 13 | 725 |
5000m
736
Points
15:25.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2008 | Husky Classic | 15:25.23 | 58 | 736 | |
| May 15, 2010 | Mountain West Conference Outdoor Track and Field Championships | 15:39.52 | 14 | 696 | |
| May 15, 2010 | Mountain West Conference Championship | 15:39.52 | 14 | 696 | |
| Feb. 27, 2010 | Mountain West Conference Indoor Championships | 15:51.55 | 18 | 663 | |
| May 16, 2009 | Mountain West Conference Outdoor Track and Field Championships | 16:14.09 | 16 | 603 |
5000m_cc
686
Points
15:43.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2006 | Oregon State Cross Country Championships | 15:43.00 | 1 | 686 | |
| Nov. 3, 2007 | Oregon State Cross Country Championships | 15:43.00 | 1 | 686 | |
| Nov. 6, 2004 | Oregon State Cross Country Championships | 16:17.00 | 15 | 596 | |
| Nov. 5, 2005 | Oregon State Cross Country Championships | 16:30.00 | 8 | 563 | |
| Nov. 1, 2003 | Oregon State Cross Country Championships | 16:57.00 | 84 | 497 |
6000m_cc
684
Points
19:28.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2011 | UCCS Rust Buster Invitational | 19:28.19 | 21 | 684 |
800m
711
Points
2:02.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2010 | CU Invitational | 2:02.06 | 23 | 711 |
8000m_cc
818
Points
25:00.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2010 | NCAA Pre-Nationals | 25:00.30 | 111 | 818 | 71° |
| Sept. 25, 2010 | Roy Griak Invitational | 25:08.20 | 32 | 805 | 59° |
| Sept. 24, 2011 | Roy Griak Invitational | 25:38.00 | 98 | 757 | 63° |
| Oct. 16, 2011 | NCAA Pre-Nationals | 25:38.00 | 90 | 757 | 75° |
| Oct. 18, 2008 | NCAA Pre-Nationals | 25:58.10 | 0 | 725 | |
| Oct. 27, 2007 | Mountain West Conference XC Championships | 26:01.00 | 23 | 720 | 71° |
| Nov. 1, 2008 | Mountain West Conference XC Championships | 26:06.00 | 31 | 713 | 80° |
mile
791
Points
4:24.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2007 | Arcadia Invitational | 4:24.90 | 14 | 791 | |
| Jan. 29, 2011 | Don Barrett Duals | 4:26.03 | 2 | 779 | |
| Feb. 12, 2010 | Air Force Invitational | 4:29.18 | 5 | 746 |
Cross Country
Event Group
830
Points
31:31.50
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2008 | 10000mCC | NCAA DI Mountain Region Cross Country Championship | 31:31.50 | 55 | 830 | 53° |
| Nov. 12, 2011 | 10000mCC | NCAA DI Mountain Region Cross Country Championship | 31:32.70 | 34 | 828 | 42° |
| Oct. 16, 2010 | 8000mCC | NCAA Pre-Nationals | 25:00.30 | 111 | 818 | 71° |
| Sept. 25, 2010 | 8000mCC | Roy Griak Invitational | 25:08.20 | 32 | 805 | 59° |
| Sept. 24, 2011 | 8000mCC | Roy Griak Invitational | 25:38.00 | 98 | 757 | 63° |
Mile
Event Group
875
Points
3:58.29
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2011 | 1500m | Fum McGraw Open | 3:58.29 | 1 | 875 | |
| May 14, 2011 | 1500m | Mountain West Conference Outdoor Track and Field Championships | 4:04.45 | 8 | 803 | |
| April 10, 2010 | 1500m | CU Invitational | 4:05.09 | 16 | 796 | |
| April 7, 2007 | Mile | Arcadia Invitational | 4:24.90 | 14 | 791 | |
| Jan. 29, 2011 | Mile | Don Barrett Duals | 4:26.03 | 2 | 779 |
Distance
Event Group
924
Points
8:23.36
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2011 | 3000m | Washington Husky Invitational | 8:23.36 | 19 | 924 | |
| Feb. 5, 2011 | 3000m | New Mexico Classic and Multis | 8:34.55 | 2 | 863 | |
| Jan. 24, 2009 | 3000m | Conference Challenge | 8:39.70 | 9 | 836 | |
| Feb. 6, 2010 | 3000m | New Mexico Classic & Combined Events | 8:41.83 | 5 | 825 | |
| Feb. 26, 2011 | 3000m | Mountain West Conference Indoor Track and Field Championships | 8:42.33 | 14 | 822 |
Steeple
Event Group
994
Points
9:00.07
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2011 | 3000mSC | Stanford Invitational | 9:00.07 | 2 | 994 | |
| May 1, 2011 | 3000mSC | Payton Jordan Cardinal Invitational | 9:00.76 | 18 | 991 | |
| April 25, 2009 | 3000mSC | Oregon Relays | 9:06.85 | 3 | 966 | |
| May 1, 2010 | 3000mSC | Oregon Relays | 9:09.96 | 6 | 954 | |
| May 28, 2011 | 3000mSC | NCAA West Regional | 9:12.14 | 33 | 945 | 52° |
Long-Distance
Event Group
736
Points
15:25.23
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 16, 2008 | 5000m | Husky Classic | 15:25.23 | 58 | 736 | |
| May 15, 2010 | 5000m | Mountain West Conference Outdoor Track and Field Championships | 15:39.52 | 14 | 696 | |
| May 15, 2010 | 5000m | Mountain West Conference Championship | 15:39.52 | 14 | 696 | |
| Feb. 27, 2010 | 5000m | Mountain West Conference Indoor Championships | 15:51.55 | 18 | 663 | |
| May 16, 2009 | 5000m | Mountain West Conference Outdoor Track and Field Championships | 16:14.09 | 16 | 603 |
Mid-D
Event Group
711
Points
2:02.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2010 | 800m | CU Invitational | 2:02.06 | 23 | 711 |