Performance Dashboard
Athlete analytics & progression tracking
10000m
890
Points
30:46.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2017 | Brooks Mt. SAC Relays | 30:46.81 | 17 | 890 | |
| April 1, 2017 | SF State Distance Carnival | 31:13.80 | 14 | 853 |
10000m_cc
795
Points
31:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI West Regional | 31:58.00 | 114 | 795 | 51° |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 32:27.60 | 223 | 758 | |
| Nov. 13, 2015 | NCAA D1 West Regional | 33:03.90 | 95 | 713 | |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 33:26.20 | 247 | 686 |
1500m
854
Points
4:00.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | Cougar Invitational | 4:00.06 | 4 | 854 | 60° |
1600m
779
Points
4:24.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2015 | Christina Finney Co-Ed Relays | 4:24.46 | 1 | 779 | 61° |
| March 14, 2015 | Sweeney Invitational | 4:30.35 | 3 | 718 | |
| May 18, 2012 | Idaho State Championship | 4:30.79 | 10 | 714 | |
| May 18, 2012 | 5A State Meet | 4:30.79 | 10 | 714 | |
| March 15, 2014 | Sweeney Invitational | 4:35.74 | 1 | 665 | |
| April 11, 2014 | Pulse Invitational | 4:36.31 | 11 | 659 | 66° |
| March 23, 2014 | Lewiston Invitational | 4:37.33 | 2 | 649 | |
| April 18, 2015 | Pasco Invitational | 4:40.12 | 23 | 623 | 77° |
| May 18, 2013 | Idaho State T&F Championship | 4:42.18 | 16 | 604 | |
| April 26, 2014 | Rasmussen Invitational | 4:43.78 | 3 | 589 | |
| March 10, 2012 | Sweeney Invite | 5:00.51 | 5 | 446 |
3000m
804
Points
8:45.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2018 | UW Indoor Preview | 8:45.90 | 9 | 804 | 54° |
| June 2, 2012 | BorderDuel Track Classic | 9:19.97 | 7 | 639 |
3000msc
857
Points
9:34.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2016 | SF State Distance Carnival | 9:34.40 | 2 | 857 | |
| April 16, 2016 | Brooks Mt. SAC Relays | 9:34.97 | 7 | 855 |
3200m
713
Points
9:42.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2013 | Quad City Invitational | 9:42.57 | 1 | 713 | |
| May 16, 2015 | Idaho State T&F Championship (4A/5A) | 9:44.85 | 11 | 703 | |
| May 18, 2012 | Idaho State Championship | 9:48.08 | 8 | 689 | |
| May 18, 2012 | 5A State Meet | 9:48.08 | 8 | 689 | |
| May 18, 2013 | Idaho State T&F Championship | 9:49.73 | 7 | 681 | |
| March 27, 2014 | Christina Finney Co-Ed Relays | 9:52.92 | 2 | 668 | |
| May 7, 2015 | 4A/5A District I/II | 9:59.18 | 3 | 640 | |
| April 10, 2012 | Christina Finney Co-Ed Relays | 10:03.26 | 2 | 623 | |
| March 21, 2015 | Quad City Invitational | 10:07.76 | 1 | 604 | |
| March 17, 2012 | Idaho vs. Washington Challenge | 10:33.92 | 6 | 501 |
400m
845
Points
50.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2014 | Meet of Champions (Post Falls) | 50.23 | 2 | 845 | 74° |
| June 8, 2014 | BorderDuel Track Classic | 51.08 | 10 | 796 | |
| April 11, 2014 | Pulse Invitational | 51.88 | 8 | 751 | 66° |
| March 26, 2015 | Christina Finney Co-Ed Relays | 52.73 | 3 | 704 | 61° |
| May 2, 2013 | District 1 - Meet of Champions | 54.06 | 10 | 635 | |
| March 16, 2013 | Lewiston Invitational | 54.25 | 3 | 625 |
5000m
862
Points
14:42.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2018 | Husky Classic | 14:42.89 | 7 | 862 | |
| April 21, 2018 | Spokane CC Memorial Invite | 14:43.27 | 4 | 861 | |
| Jan. 26, 2018 | UW Invitational | 14:43.90 | 8 | 859 | |
| April 28, 2018 | Washington State vs. Washington Dual Meet | 14:57.48 | 5 | 818 | 57° |
5000m_cc
704
Points
15:36.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2014 | Bob Firman Invitational | 15:36.50 | 8 | 704 | |
| Oct. 11, 2014 | William Johnson Sandpoint Invitational | 15:39.00 | 1 | 697 | |
| Nov. 1, 2014 | Idaho State Cross Country Championships | 15:52.40 | 4 | 660 | |
| Oct. 23, 2014 | 4A/5A - District 1/2 | 15:53.00 | 1 | 659 | 64° |
| Sept. 8, 2012 | Silverwood Coaster XC Invitational | 15:57.60 | 5 | 646 | |
| Oct. 27, 2012 | Idaho State Cross Country Championships | 16:04.70 | 5 | 628 | 50° |
| Oct. 8, 2011 | Sandpoint Invitational | 16:15.00 | 2 | 601 | |
| Nov. 2, 2013 | Idaho State Cross Country Championships | 16:37.00 | 5 | 545 | 55° |
| Nov. 10, 2012 | Nike Cross Nationals Northwest Regional | 16:39.70 | 4 | 539 | |
| Dec. 6, 2014 | Nike Cross Nationals | 16:50.00 | 133 | 514 | 54° |
| Aug. 28, 2014 | Post Falls Invitational River Run | 16:55.00 | 1 | 502 | 82° |
| Nov. 15, 2014 | Nike Cross Nationals Northwest Regional | 16:55.60 | 8 | 500 | |
| Sept. 10, 2011 | Silverwood Invite | 16:56.20 | 24 | 499 | |
| Oct. 29, 2011 | Idaho 5A State Championship | 17:19.67 | 32 | 445 | |
| Aug. 29, 2013 | Post Falls Invitational River Run | 17:28.00 | 2 | 427 | 84° |
| Sept. 17, 2011 | Farragut Invite | 18:16.10 | 9 | 329 |
6000m_cc
802
Points
18:33.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2015 | Clash of the Inland Northwest | 18:33.20 | 17 | 802 |
800m
878
Points
1:55.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2014 | Pasco Invitational | 1:55.42 | 1 | 878 | 70° |
| May 17, 2014 | Idaho State T&F Championship (4A/5A) | 1:56.73 | 5 | 843 | |
| June 8, 2014 | BorderDuel Track Classic | 1:59.19 | 20 | 781 | |
| March 27, 2014 | Christina Finney Co-Ed Relays | 1:59.61 | 1 | 771 | |
| Jan. 16, 2016 | UW Indoor Preview | 1:59.61 | 5 | 771 | 51° |
| May 9, 2014 | 4A/5A District I/II | 1:59.89 | 1 | 764 | |
| May 18, 2013 | Idaho State T&F Championship | 2:03.16 | 14 | 685 | |
| March 15, 2014 | Sweeney Invitational | 2:04.34 | 2 | 658 | |
| April 30, 2016 | Cougar Invitational | 2:09.20 | 8 | 552 | 60° |
| March 10, 2012 | Sweeney Invite | 2:19.16 | 7 | 363 |
8000m_cc
913
Points
24:04.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | Washington Invitational | 24:04.80 | 19 | 913 | |
| Oct. 2, 2015 | Washington Invitational | 24:17.40 | 61 | 891 | |
| Oct. 27, 2017 | Pac 12 Cross Country Championships | 24:31.20 | 34 | 867 | |
| Oct. 30, 2015 | Pac 12 Cross Country Championships | 24:35.30 | 46 | 860 | 58° |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 24:48.10 | 104 | 838 | 63° |
| Sept. 19, 2015 | Sundodger Invitational | 25:26.73 | 24 | 775 | |
| Oct. 28, 2016 | Pac 12 Cross Country Championships | 25:34.70 | 46 | 762 |
mile
800
Points
4:23.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2016 | UW Invitational | 4:23.98 | 12 | 800 |
3mile_cc
656
Points
15:19.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2014 | Mountain West Classic | 15:19.10 | 4 | 656 | |
| Sept. 28, 2013 | Mountain West Classic | 15:41.05 | 10 | 596 | |
| Sept. 29, 2012 | Mountain West Classic | 16:07.50 | 33 | 527 |
Long-Distance
Event Group
890
Points
30:46.81
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2017 | 10000m | Brooks Mt. SAC Relays | 30:46.81 | 17 | 890 | |
| Feb. 9, 2018 | 5000m | Husky Classic | 14:42.89 | 7 | 862 | |
| April 21, 2018 | 5000m | Spokane CC Memorial Invite | 14:43.27 | 4 | 861 | |
| Jan. 26, 2018 | 5000m | UW Invitational | 14:43.90 | 8 | 859 | |
| April 1, 2017 | 10000m | SF State Distance Carnival | 31:13.80 | 14 | 853 |
Cross Country
Event Group
913
Points
24:04.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2016 | 8000mCC | Washington Invitational | 24:04.80 | 19 | 913 | |
| Oct. 2, 2015 | 8000mCC | Washington Invitational | 24:17.40 | 61 | 891 | |
| Oct. 27, 2017 | 8000mCC | Pac 12 Cross Country Championships | 24:31.20 | 34 | 867 | |
| Oct. 30, 2015 | 8000mCC | Pac 12 Cross Country Championships | 24:35.30 | 46 | 860 | 58° |
| Oct. 13, 2017 | 8000mCC | Wisconsin Nuttycombe Invitational | 24:48.10 | 104 | 838 | 63° |
Mile
Event Group
854
Points
4:00.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2016 | 1500m | Cougar Invitational | 4:00.06 | 4 | 854 | 60° |
| Jan. 30, 2016 | Mile | UW Invitational | 4:23.98 | 12 | 800 | |
| March 26, 2015 | 1600m | Christina Finney Co-Ed Relays | 4:24.46 | 1 | 779 | 61° |
| March 14, 2015 | 1600m | Sweeney Invitational | 4:30.35 | 3 | 718 | |
| May 18, 2012 | 1600m | Idaho State Championship | 4:30.79 | 10 | 714 |
Distance
Event Group
804
Points
8:45.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 13, 2018 | 3000m | UW Indoor Preview | 8:45.90 | 9 | 804 | 54° |
| March 23, 2013 | 3200m | Quad City Invitational | 9:42.57 | 1 | 713 | |
| May 16, 2015 | 3200m | Idaho State T&F Championship (4A/5A) | 9:44.85 | 11 | 703 | |
| May 18, 2012 | 3200m | Idaho State Championship | 9:48.08 | 8 | 689 | |
| May 18, 2012 | 3200m | 5A State Meet | 9:48.08 | 8 | 689 |
Steeple
Event Group
857
Points
9:34.40
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2016 | 3000mSC | SF State Distance Carnival | 9:34.40 | 2 | 857 | |
| April 16, 2016 | 3000mSC | Brooks Mt. SAC Relays | 9:34.97 | 7 | 855 |
Long Sprints
Event Group
845
Points
50.23
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2014 | 400m | Meet of Champions (Post Falls) | 50.23 | 2 | 845 | 74° |
| June 8, 2014 | 400m | BorderDuel Track Classic | 51.08 | 10 | 796 | |
| April 11, 2014 | 400m | Pulse Invitational | 51.88 | 8 | 751 | 66° |
| March 26, 2015 | 400m | Christina Finney Co-Ed Relays | 52.73 | 3 | 704 | 61° |
| May 2, 2013 | 400m | District 1 - Meet of Champions | 54.06 | 10 | 635 |
Mid-D
Event Group
878
Points
1:55.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2014 | 800m | Pasco Invitational | 1:55.42 | 1 | 878 | 70° |
| May 17, 2014 | 800m | Idaho State T&F Championship (4A/5A) | 1:56.73 | 5 | 843 | |
| June 8, 2014 | 800m | BorderDuel Track Classic | 1:59.19 | 20 | 781 | |
| March 27, 2014 | 800m | Christina Finney Co-Ed Relays | 1:59.61 | 1 | 771 | |
| Jan. 16, 2016 | 800m | UW Indoor Preview | 1:59.61 | 5 | 771 | 51° |