Performance Dashboard
Athlete analytics & progression tracking
1600m
710
Points
4:31.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2018 | MPSSAA 2A South Region Meet | 4:31.12 | 6 | 710 | |
| May 26, 2018 | MPSSAA Outdoor State Championships | 4:33.80 | 14 | 684 | 86° |
| May 8, 2018 | Howard County Championships | 4:36.52 | 12 | 657 | |
| May 2, 2018 | Howard County League Meet | 4:40.16 | 3 | 622 | 84° |
| April 28, 2018 | Gator Invitational | 4:43.06 | 23 | 595 | 72° |
| Jan. 2, 2018 | Howard County League Meet #2 | 4:50.61 | 7 | 528 | |
| April 11, 2017 | District V Challenge | 4:52.73 | 7 | 510 | |
| April 8, 2017 | 12th Annual Pikesville Track Classic | 4:52.87 | 15 | 509 | |
| April 20, 2017 | Marriotts Ridge 6-Team Meet | 4:54.19 | 8 | 497 | 77° |
| Dec. 20, 2016 | Howard County League Meet #2 | 4:54.56 | 16 | 494 | |
| May 1, 2017 | Reservoir 6-Team Meet | 4:55.79 | 10 | 484 | |
| Dec. 12, 2017 | AACPS vs Howard #2 | 4:55.81 | 15 | 484 | |
| Jan. 3, 2017 | AACPS vs Howard #2 | 4:56.80 | 5 | 476 | |
| Dec. 10, 2016 | Howard County Winter Festival | 4:57.65 | 23 | 469 | |
| Dec. 5, 2016 | Howard County Kickoff Meet | 5:00.15 | 8 | 449 | |
| Feb. 7, 2017 | MPSSAA 3A East Region Championship | 5:00.35 | 13 | 447 | |
| April 29, 2017 | Gator Track & Field Invitational | 5:04.05 | 58 | 418 | 88° |
| April 13, 2016 | Reservoir, River Hill @ Centennial | 5:05.98 | 17 | 403 | |
| April 20, 2016 | River Hill, Wilde Lake @ Reservoir | 5:09.88 | 16 | 374 | |
| Jan. 4, 2016 | Anne Arundel County/Howard County Challenge #1 | 5:10.36 | 19 | 371 | |
| Dec. 12, 2015 | Howard County Winter Festival | 5:10.73 | 51 | 368 | |
| April 6, 2016 | Atholton, River Hill @ Oakland Mills | 5:16.72 | 13 | 326 | |
| April 29, 2015 | Marriott's Ridge Triangular | 5:22.26 | 12 | 289 | 72° |
| March 25, 2015 | Howard Triangular | 5:24.50 | 15 | 275 | 44° |
| April 11, 2015 | Pikesville Track Classic | 5:26.70 | 58 | 262 | |
| April 15, 2015 | Reservoir Triangular | 5:27.96 | 6 | 254 |
3000m
651
Points
9:17.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2018 | Scorpion Classic | 9:17.32 | 2 | 651 | |
| April 21, 2017 | Scorpion Classic | 9:47.19 | 6 | 521 |
3000m_cc
380
Points
10:24.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2017 | Atholton, River Hill @ Oakland Mills | 10:24.00 | 4 | 380 |
3200m
696
Points
9:46.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2018 | MPSSAA Outdoor State Championships | 9:46.36 | 7 | 696 | 86° |
| May 8, 2018 | Howard County Championships | 9:51.01 | 3 | 676 | |
| May 21, 2018 | MPSSAA 2A South Region Meet | 9:57.14 | 4 | 649 | |
| April 6, 2018 | District V Challenge | 10:08.11 | 9 | 603 | 66° |
| April 14, 2018 | Don Boyer Invitational | 10:11.55 | 2 | 589 | 81° |
| Jan. 29, 2018 | Howard County Championships | 10:25.57 | 7 | 533 | |
| May 9, 2017 | Howard County Championships | 10:28.44 | 10 | 522 | |
| Dec. 19, 2017 | Howard County League Meet #1 | 10:30.90 | 2 | 512 | |
| Feb. 9, 2018 | MPSSAA 2A East Region Championships | 10:31.52 | 7 | 510 | |
| May 20, 2017 | MPSSAA 3A East Region Meet | 10:38.99 | 14 | 482 | |
| Jan. 17, 2017 | Howard County Championships | 10:48.38 | 10 | 448 | |
| April 25, 2015 | Gator Invite | 11:08.63 | 39 | 378 | 52° |
| Dec. 15, 2015 | Howard County Schools Meet #2 | 11:13.44 | 6 | 363 | 66° |
| March 25, 2015 | Howard Triangular | 12:14.60 | 12 | 193 | 44° |
5000m_cc
494
Points
16:58.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 23, 2017 | Chesapeake Invitational | 16:58.24 | 4 | 494 | |
| Oct. 18, 2017 | Howard, Mt. Hebron, River Hill | 17:04.00 | 3 | 481 | |
| Sept. 24, 2016 | Chesapeake HS XC Invitational | 17:15.36 | 2 | 455 | |
| Sept. 19, 2015 | Blazers Invitational | 17:20.00 | 34 | 444 | |
| Nov. 2, 2017 | MPSSAA 2A South XC Regional | 17:36.87 | 12 | 408 | 72° |
| Sept. 16, 2017 | William & Mary XC Invitational | 17:48.90 | 50 | 383 | 81° |
| Oct. 19, 2016 | Centennial, River Hill @ Howard | 17:59.88 | 22 | 360 | 83° |
| Sept. 27, 2017 | Centennial, Marriots Ridge @ River Hill | 18:04.00 | 7 | 352 | |
| Sept. 17, 2016 | 58th Annual William & Mary XC Invitational | 18:06.90 | 50 | 346 | 79° |
| Oct. 21, 2015 | Tri Meet: Atholton, Howard, River Hill | 18:18.00 | 19 | 325 | |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 18:25.20 | 247 | 311 | |
| Oct. 12, 2015 | Tri Meet: Marriots Ridge, Reservoir, River Hill | 18:35.94 | 7 | 292 | |
| Aug. 22, 2015 | Severna Park vs. River Hill Scrimmage | 18:46.00 | 25 | 274 | |
| Sept. 20, 2014 | Blazers Invitational | 19:43.70 | 14 | 182 | |
| Sept. 17, 2014 | Atholton, Glenelg @ River Hill | 20:12.00 | 17 | 144 | |
| Oct. 21, 2014 | Howard County Cross Country Championships | 20:50.00 | 60 | 100 | |
| Aug. 23, 2014 | River Hill vs. Severna Park | 22:27.00 | 65 | 24 |
800m
522
Points
2:10.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2017 | Long Reach 6-Team Meet | 2:10.65 | 9 | 522 | 62° |
| Dec. 16, 2017 | Howard County Winter Festival | 2:11.24 | 18 | 510 | |
| April 6, 2018 | District V Challenge | 2:12.22 | 25 | 491 | 66° |
| April 11, 2017 | District V Challenge | 2:15.52 | 19 | 428 | |
| May 1, 2017 | Reservoir 6-Team Meet | 2:15.85 | 17 | 422 | |
| April 13, 2016 | Reservoir, River Hill @ Centennial | 2:19.60 | 11 | 356 | |
| April 20, 2016 | River Hill, Wilde Lake @ Reservoir | 2:21.75 | 20 | 321 | |
| April 6, 2016 | Atholton, River Hill @ Oakland Mills | 2:27.64 | 21 | 234 | |
| April 29, 2015 | Marriott's Ridge Triangular | 2:27.91 | 25 | 230 | 72° |
| March 23, 2016 | Howard, Wilde Lake @ River Hill | 2:28.35 | 26 | 224 |
3mile_cc
524
Points
16:08.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2017 | Frank Keyser Invitational | 16:08.70 | 14 | 524 | |
| Oct. 15, 2016 | Frank Keyser Invitational | 16:37.80 | 24 | 454 | |
| Oct. 17, 2015 | 38th Annual Frank Keyser Invitational | 16:41.00 | 34 | 447 | |
| Oct. 26, 2016 | Howard County Championships | 16:50.04 | 21 | 426 | |
| Sept. 3, 2016 | Seahawk XC Invitational | 16:52.30 | 31 | 421 | |
| Sept. 9, 2017 | Howard County Invitational | 16:53.91 | 13 | 417 | |
| Oct. 25, 2017 | Howard County Championships | 17:02.00 | 16 | 399 | |
| Sept. 2, 2017 | Seahawk XC Invitational | 17:18.80 | 29 | 363 | |
| Oct. 29, 2015 | Howard County Championships | 17:31.76 | 23 | 337 | |
| Nov. 12, 2016 | Maryland State Cross Country Championships | 17:36.35 | 32 | 328 | 49° |
| Nov. 5, 2015 | MPSSAA 3A East XC Regional | 17:42.32 | 23 | 316 | |
| Sept. 12, 2015 | Howard County Invitational | 17:43.93 | 32 | 313 | |
| Nov. 14, 2015 | Maryland State Cross Country Championships | 17:44.41 | 37 | 312 | |
| Sept. 26, 2015 | Bull Run Invitational | 17:50.70 | 53 | 300 | |
| Sept. 10, 2016 | Howard County Invitational | 17:54.44 | 43 | 293 | |
| Sept. 5, 2015 | Interstate Classic | 18:19.30 | 27 | 248 | 83° |
| Sept. 27, 2014 | Bull Run Invitational | 22:38.20 | 374 | 3 |
Mile
Event Group
710
Points
4:31.12
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2018 | 1600m | MPSSAA 2A South Region Meet | 4:31.12 | 6 | 710 | |
| May 26, 2018 | 1600m | MPSSAA Outdoor State Championships | 4:33.80 | 14 | 684 | 86° |
| May 8, 2018 | 1600m | Howard County Championships | 4:36.52 | 12 | 657 | |
| May 2, 2018 | 1600m | Howard County League Meet | 4:40.16 | 3 | 622 | 84° |
| April 28, 2018 | 1600m | Gator Invitational | 4:43.06 | 23 | 595 | 72° |
Distance
Event Group
696
Points
9:46.36
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2018 | 3200m | MPSSAA Outdoor State Championships | 9:46.36 | 7 | 696 | 86° |
| May 8, 2018 | 3200m | Howard County Championships | 9:51.01 | 3 | 676 | |
| April 20, 2018 | 3000m | Scorpion Classic | 9:17.32 | 2 | 651 | |
| May 21, 2018 | 3200m | MPSSAA 2A South Region Meet | 9:57.14 | 4 | 649 | |
| April 6, 2018 | 3200m | District V Challenge | 10:08.11 | 9 | 603 | 66° |
Cross Country
Event Group
524
Points
16:08.70
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2017 | 3 Mile XC | Frank Keyser Invitational | 16:08.70 | 14 | 524 | |
| Sept. 23, 2017 | 5K XC | Chesapeake Invitational | 16:58.24 | 4 | 494 | |
| Oct. 18, 2017 | 5K XC | Howard, Mt. Hebron, River Hill | 17:04.00 | 3 | 481 | |
| Sept. 24, 2016 | 5K XC | Chesapeake HS XC Invitational | 17:15.36 | 2 | 455 | |
| Oct. 15, 2016 | 3 Mile XC | Frank Keyser Invitational | 16:37.80 | 24 | 454 |
Mid-D
Event Group
522
Points
2:10.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2017 | 800m | Long Reach 6-Team Meet | 2:10.65 | 9 | 522 | 62° |
| Dec. 16, 2017 | 800m | Howard County Winter Festival | 2:11.24 | 18 | 510 | |
| April 6, 2018 | 800m | District V Challenge | 2:12.22 | 25 | 491 | 66° |
| April 11, 2017 | 800m | District V Challenge | 2:15.52 | 19 | 428 | |
| May 1, 2017 | 800m | Reservoir 6-Team Meet | 2:15.85 | 17 | 422 |