Performance Dashboard
Athlete analytics & progression tracking
10000m
1022
Points
29:13.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2023 | Stanford Invitational | 29:13.28 | 28 | 1022 | 62° |
| May 15, 2022 | Pac-12 Track & Field Championships | 29:25.00 | 13 | 1005 | |
| May 12, 2024 | Pac-12 Conference Championships | 29:58.67 | 8 | 957 | 63° |
10000m_cc
892
Points
30:45.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 30:45.50 | 67 | 892 | 54° |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 31:46.30 | 202 | 811 | 61° |
1500m
886
Points
3:57.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2022 | CU Invitational | 3:57.40 | 7 | 886 | 72° |
1600m
845
Points
4:18.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2019 | MSHSL Section 6AA Championship | 4:18.27 | 3 | 845 | |
| May 31, 2018 | MSHSL Section 6AA Championship | 4:21.97 | 3 | 805 | |
| April 26, 2019 | Hamline Elite Meet | 4:25.98 | 5 | 763 | |
| May 9, 2019 | Section 7AAA True Team (postponed) | 4:25.99 | 6 | 763 | 51° |
| May 9, 2018 | Section 7AAA True Team | 4:29.74 | 8 | 724 | |
| May 21, 2018 | Lake Conference Boys 9th/10th Championships | 4:31.21 | 1 | 709 | |
| April 18, 2019 | Armstrong Invitational | 4:31.54 | 1 | 706 | 52° |
| April 28, 2018 | Eden Prairie Booster Meet | 4:34.65 | 1 | 675 | 55° |
2mile_cc
701
Points
9:49.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2018 | Rosemount Irish Invitational | 9:49.10 | 3 | 701 | 81° |
| Sept. 1, 2017 | Rosemount Irish Invitational | 10:22.40 | 25 | 561 | 71° |
| Sept. 2, 2016 | Irish Invitational | 10:54.10 | 2 | 442 | 72° |
| Sept. 4, 2015 | Irish Invitational | 12:23.00 | 44 | 184 | 86° |
2400m_cc
146
Points
9:17.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2015 | Metro Invitational | 9:17.50 | 2 | 146 | 67° |
3000m
975
Points
8:14.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2024 | Ken Shannon Last Chance | 8:14.19 | 22 | 975 | 51° |
| Feb. 3, 2024 | Colorado Invitational | 8:15.54 | 2 | 967 | 34° |
| Feb. 12, 2022 | Husky Classic | 8:15.68 | 46 | 966 | 51° |
| Jan. 29, 2022 | Colorado Invitational | 8:24.22 | 12 | 919 | 45° |
| March 19, 2022 | Jerry Quiller Classic | 8:24.31 | 2 | 918 | 50° |
| Jan. 13, 2024 | Potts Invitational | 8:28.07 | 14 | 898 | 5° |
| Jan. 27, 2023 | Colorado Invitational | 8:43.86 | 6 | 815 | 36° |
3200m
845
Points
9:14.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2019 | MSHSL Section 6AA Championship | 9:14.57 | 2 | 845 | |
| June 8, 2019 | MSHSL State Track and Field Championships | 9:17.53 | 3 | 831 | 83° |
| May 31, 2018 | MSHSL Section 6AA Championship | 9:20.73 | 4 | 815 | |
| May 14, 2019 | Lake Conference Championships | 9:26.79 | 1 | 786 | 70° |
| May 9, 2019 | Section 7AAA True Team (postponed) | 9:36.89 | 1 | 739 | 51° |
| April 18, 2019 | Armstrong Invitational | 9:44.65 | 2 | 704 | 52° |
| May 9, 2018 | Section 7AAA True Team | 9:49.19 | 7 | 684 | |
| April 20, 2018 | Eden Prairie/Edina Dual | 9:50.45 | 1 | 678 |
5000m
918
Points
14:25.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2022 | Pac-12 Track & Field Championships | 14:25.00 | 23 | 918 | |
| May 12, 2024 | Pac-12 Conference Championships | 14:26.33 | 7 | 914 | 63° |
5000m_cc
694
Points
15:40.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2019 | MSHSL State Cross Country Championships | 15:40.20 | 4 | 694 | |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 15:41.70 | 23 | 690 | |
| Sept. 6, 2018 | Hopkins Bauman/Rovn Invitational | 15:51.20 | 4 | 664 | |
| Oct. 24, 2018 | MSHSL Section 6AA Championships | 15:53.10 | 6 | 659 | |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 16:01.49 | 14 | 636 | |
| Oct. 23, 2019 | MSHSL Section 6AA Championships | 16:01.90 | 3 | 635 | |
| Nov. 4, 2017 | MSHSL State Cross Country Championships | 16:02.10 | 21 | 634 | |
| Oct. 15, 2018 | Lake Conference Championships | 16:02.60 | 4 | 633 | |
| Oct. 25, 2017 | MSHSL Section 6AA Championships | 16:18.40 | 17 | 592 | |
| Oct. 10, 2019 | Lake Conference Championships | 16:29.50 | 5 | 564 | |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 16:37.40 | 151 | 544 | |
| Oct. 2, 2018 | Chaska Victoria Lions Invitational | 16:42.20 | 8 | 532 | 59° |
| Oct. 12, 2017 | Lake Conference Championships | 16:43.30 | 16 | 530 | |
| Sept. 16, 2017 | Metro Invitational | 16:43.86 | 9 | 528 | 77° |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 16:58.60 | 64 | 493 | |
| Sept. 7, 2017 | Hopkins Bauman/Rovn Invitational | 16:58.86 | 16 | 493 | |
| Sept. 17, 2016 | Metro Invitational | 17:19.40 | 25 | 446 | 70° |
| Nov. 3, 2018 | MSHSL State Cross Country Championships | 17:24.50 | 151 | 435 | |
| Sept. 8, 2016 | Bauman/Rovn Invitational | 17:28.34 | 34 | 426 | |
| Oct. 1, 2019 | Chaska Victoria Lions Invitational | 17:44.55 | 17 | 392 | 62° |
| Sept. 23, 2017 | Roy Griak Invitational | 17:48.80 | 98 | 383 | 84° |
| Oct. 6, 2015 | Victoria Lions Invitational | 18:04.90 | 12 | 350 | 68° |
| Sept. 24, 2016 | Roy Griak Invitational | 18:43.02 | 213 | 279 | 74° |
800m
701
Points
2:02.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2019 | Edina Invitational | 2:02.49 | 3 | 701 | 62° |
| May 15, 2018 | Lake Conference Championships | 2:03.18 | 7 | 685 | |
| May 4, 2018 | Edina Invitational | 2:05.39 | 10 | 634 | 72° |
8000m_cc
951
Points
23:43.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2023 | Pac-12 Cross Country Championship | 23:43.10 | 27 | 951 | 38° |
| Oct. 15, 2022 | 2022 Highlander | 24:04.00 | 10 | 914 | |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 25:04.30 | 132 | 811 | 93° |
| Feb. 5, 2021 | FSU Winter Classic | 25:13.10 | 8 | 797 | |
| Sept. 23, 2023 | Virginia College & Open Invitational | 25:15.40 | 180 | 793 | 60° |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 25:31.50 | 22 | 767 | 53° |
| Sept. 18, 2021 | Cowboy Jamboree | 26:22.40 | 101 | 687 | 91° |
mile
817
Points
4:22.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2022 | Potts Invitational | 4:22.43 | 23 | 817 | 42° |
mile_cc
1
Points
11:57.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2017 | Rosemount Irish Invitational | 11:57.40 | 72 | 1 | 71° |
Long-Distance
Event Group
1022
Points
29:13.28
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2023 | 10000m | Stanford Invitational | 29:13.28 | 28 | 1022 | 62° |
| May 15, 2022 | 10000m | Pac-12 Track & Field Championships | 29:25.00 | 13 | 1005 | |
| May 12, 2024 | 10000m | Pac-12 Conference Championships | 29:58.67 | 8 | 957 | 63° |
| May 15, 2022 | 5000m | Pac-12 Track & Field Championships | 14:25.00 | 23 | 918 | |
| May 12, 2024 | 5000m | Pac-12 Conference Championships | 14:26.33 | 7 | 914 | 63° |
Cross Country
Event Group
951
Points
23:43.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2023 | 8000mCC | Pac-12 Cross Country Championship | 23:43.10 | 27 | 951 | 38° |
| Oct. 15, 2022 | 8000mCC | 2022 Highlander | 24:04.00 | 10 | 914 | |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Mountain Region Cross Country Championshps | 30:45.50 | 67 | 892 | 54° |
| Sept. 24, 2022 | 8000mCC | OSU Cowboy Jamboree | 25:04.30 | 132 | 811 | 93° |
| Nov. 18, 2023 | 10000mCC | NCAA Division I Cross Country Championships | 31:46.30 | 202 | 811 | 61° |
Mile
Event Group
886
Points
3:57.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2022 | 1500m | CU Invitational | 3:57.40 | 7 | 886 | 72° |
| May 30, 2019 | 1600m | MSHSL Section 6AA Championship | 4:18.27 | 3 | 845 | |
| Jan. 15, 2022 | Mile | Potts Invitational | 4:22.43 | 23 | 817 | 42° |
| May 31, 2018 | 1600m | MSHSL Section 6AA Championship | 4:21.97 | 3 | 805 | |
| April 26, 2019 | 1600m | Hamline Elite Meet | 4:25.98 | 5 | 763 |
Distance
Event Group
975
Points
8:14.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | Ken Shannon Last Chance | 8:14.19 | 22 | 975 | 51° |
| Feb. 3, 2024 | 3000m | Colorado Invitational | 8:15.54 | 2 | 967 | 34° |
| Feb. 12, 2022 | 3000m | Husky Classic | 8:15.68 | 46 | 966 | 51° |
| Jan. 29, 2022 | 3000m | Colorado Invitational | 8:24.22 | 12 | 919 | 45° |
| March 19, 2022 | 3000m | Jerry Quiller Classic | 8:24.31 | 2 | 918 | 50° |
Mid-D
Event Group
701
Points
2:02.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2019 | 800m | Edina Invitational | 2:02.49 | 3 | 701 | 62° |
| May 15, 2018 | 800m | Lake Conference Championships | 2:03.18 | 7 | 685 | |
| May 4, 2018 | 800m | Edina Invitational | 2:05.39 | 10 | 634 | 72° |