Performance Dashboard
Athlete analytics & progression tracking
1600m
853
Points
4:17.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2016 | NYSPHSAA - NY State Champs | 4:17.56 | 7 | 853 | |
| June 2, 2016 | Section 4 State Qualifier | 4:21.05 | 3 | 815 | 79° |
| May 21, 2015 | STAC Championships | 4:22.03 | 2 | 805 | |
| June 13, 2015 | NYSPHSAA - NY State Champs | 4:22.09 | 19 | 804 | |
| May 25, 2017 | Section 4 Class A Champs | 4:22.44 | 2 | 800 | 58° |
| May 26, 2016 | Section 4 Class A Champs | 4:22.81 | 1 | 796 | 80° |
| June 4, 2015 | Section 4 State Qualifier | 4:23.45 | 3 | 789 | 70° |
| May 6, 2016 | Golden Bear Invitational | 4:27.07 | 2 | 752 | 54° |
| May 9, 2015 | Parkhurst Invitational | 4:28.17 | 5 | 740 | 81° |
| Jan. 27, 2017 | Utica Challenge Invitational | 4:28.85 | 2 | 733 | |
| April 18, 2015 | Red/White/Blue/Gold Invite | 4:39.54 | 1 | 628 | 71° |
3000m
725
Points
9:01.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2019 | Cornell Upstate Challenge | 9:01.66 | 5 | 725 | |
| Jan. 19, 2019 | Upstate Challenge | 9:01.66 | 5 | 725 | 27° |
3200m
761
Points
9:32.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2016 | STAC Championships | 9:32.11 | 2 | 761 | 63° |
| May 15, 2015 | Golden Bear Invitational | 9:32.45 | 2 | 760 | 73° |
| April 16, 2016 | NY-PA Invitational | 9:41.34 | 1 | 719 | |
| May 28, 2015 | Section 4 Class A Champs | 9:41.82 | 1 | 717 | 78° |
| April 29, 2017 | Square Deal Invite | 9:49.45 | 1 | 683 | |
| May 26, 2016 | Section 4 Class A Champs | 10:06.85 | 4 | 608 | 80° |
4000m_cc
557
Points
13:03.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 13:03.30 | 24 | 557 | |
| Oct. 10, 2015 | Manhattan HS Invitational | 13:10.10 | 4 | 536 | |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:32.50 | 89 | 469 |
5000m_cc
646
Points
15:57.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 20, 2017 | John Reif Memorial | 15:57.70 | 7 | 646 | |
| Oct. 31, 2015 | STAC Championship | 16:02.40 | 2 | 634 | 52° |
| Oct. 29, 2016 | STAC Championship | 16:05.80 | 5 | 625 | 60° |
| Nov. 5, 2015 | Section 4 Championships | 16:09.90 | 1 | 614 | 70° |
| Sept. 19, 2015 | East Syracuse Minoa Invitational | 16:13.00 | 2 | 606 | |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 16:14.60 | 27 | 602 | 44° |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 16:25.70 | 11 | 573 | 63° |
| Nov. 19, 2016 | NY Federation Championships | 16:26.20 | 9 | 572 | |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 16:28.30 | 15 | 567 | |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 16:28.50 | 19 | 566 | |
| Nov. 21, 2015 | NY Federation Championships | 16:32.20 | 22 | 557 | |
| Nov. 3, 2016 | Section 4 Championships | 16:39.90 | 6 | 538 | 58° |
| Sept. 22, 2015 | STAC Divisions | 16:40.80 | 5 | 536 | |
| Oct. 30, 2014 | Section 4 Championships | 16:50.60 | 8 | 512 | 48° |
| Nov. 15, 2014 | NY Federation Championships | 16:59.80 | 79 | 490 | |
| Sept. 13, 2014 | McDaniel-Baxter Invitational | 17:01.00 | 10 | 488 | 58° |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 17:05.80 | 94 | 477 | |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 17:08.10 | 66 | 471 | 41° |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 17:18.40 | 61 | 448 | |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 17:19.60 | 72 | 445 | |
| Oct. 31, 2013 | Section 4 Championships | 17:46.20 | 14 | 388 | 58° |
| Oct. 25, 2014 | STAC Championship | 17:51.30 | 21 | 378 | 63° |
| Oct. 26, 2013 | STAC Champs | 17:59.10 | 1 | 362 | 49° |
| Oct. 5, 2013 | Tully Invitational | 18:04.20 | 3 | 352 | 66° |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 18:11.00 | 126 | 338 | |
| Nov. 16, 2013 | NY Federation Championships | 18:21.30 | 201 | 319 | |
| Oct. 19, 2013 | Marathon Invitational | 18:22.10 | 14 | 317 | |
| Sept. 14, 2013 | Chittenango Invitational | 18:59.30 | 65 | 251 | 56° |
6000m_cc
549
Points
20:37.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2018 | Bucknell Bison Open | 20:37.50 | 82 | 549 | 77° |
800m
837
Points
1:56.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2017 | Section 4 State Qualifier | 1:56.99 | 4 | 837 | 68° |
| May 19, 2017 | STAC Championships | 1:58.00 | 2 | 811 | 76° |
| June 10, 2017 | NYSPHSAA - NY State Champs | 1:58.85 | 17 | 789 | 78° |
| May 21, 2015 | STAC Championships | 2:00.31 | 7 | 753 | |
| April 8, 2017 | Red/White/Blue/Gold Invite | 2:03.31 | 2 | 682 | 48° |
| April 11, 2015 | NY-PA Invitational | 2:05.09 | 3 | 641 |
8000m_cc
684
Points
26:24.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2018 | Princeton Invitational | 26:24.60 | 153 | 684 | 69° |
| Sept. 14, 2018 | Buffalo Stampede Invitational | 27:11.90 | 41 | 614 | 83° |
5mile_cc
567
Points
27:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2017 | Columbia XC Meet | 27:55.00 | 32 | 567 |
mile
788
Points
4:25.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2016 | New Balance Nationals Outdoor | 4:25.13 | 11 | 788 | |
| May 13, 2017 | 50th Glenn D. Loucks Games | 4:26.84 | 14 | 770 | 49° |
3mile_cc
673
Points
15:13.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 15:13.00 | 8 | 673 | 51° |
| Sept. 26, 2015 | Baldwinsville Invitational | 15:17.60 | 6 | 660 | |
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 15:26.70 | 12 | 635 | 64° |
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 15:53.30 | 37 | 564 | 72° |
| Sept. 20, 2014 | Baldwinsville Invitational | 16:12.20 | 0 | 516 | |
| Sept. 21, 2013 | Baldwinsville Invitational | 17:23.40 | 11 | 354 |
Mile
Event Group
853
Points
4:17.56
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 11, 2016 | 1600m | NYSPHSAA - NY State Champs | 4:17.56 | 7 | 853 | |
| June 2, 2016 | 1600m | Section 4 State Qualifier | 4:21.05 | 3 | 815 | 79° |
| May 21, 2015 | 1600m | STAC Championships | 4:22.03 | 2 | 805 | |
| June 13, 2015 | 1600m | NYSPHSAA - NY State Champs | 4:22.09 | 19 | 804 | |
| May 25, 2017 | 1600m | Section 4 Class A Champs | 4:22.44 | 2 | 800 | 58° |
Distance
Event Group
761
Points
9:32.11
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2016 | 3200m | STAC Championships | 9:32.11 | 2 | 761 | 63° |
| May 15, 2015 | 3200m | Golden Bear Invitational | 9:32.45 | 2 | 760 | 73° |
| Jan. 19, 2019 | 3000m | Cornell Upstate Challenge | 9:01.66 | 5 | 725 | |
| Jan. 19, 2019 | 3000m | Upstate Challenge | 9:01.66 | 5 | 725 | 27° |
| April 16, 2016 | 3200m | NY-PA Invitational | 9:41.34 | 1 | 719 |
Cross Country
Event Group
684
Points
26:24.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 12, 2018 | 8000mCC | Princeton Invitational | 26:24.60 | 153 | 684 | 69° |
| Oct. 3, 2015 | 3 Mile XC | 51st Annual McQuaid Invitational | 15:13.00 | 8 | 673 | 51° |
| Sept. 26, 2015 | 3 Mile XC | Baldwinsville Invitational | 15:17.60 | 6 | 660 | |
| Oct. 20, 2017 | 5K XC | John Reif Memorial | 15:57.70 | 7 | 646 | |
| Oct. 1, 2016 | 3 Mile XC | 52nd Annual McQuaid Invitational | 15:26.70 | 12 | 635 | 64° |
Mid-D
Event Group
837
Points
1:56.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2017 | 800m | Section 4 State Qualifier | 1:56.99 | 4 | 837 | 68° |
| May 19, 2017 | 800m | STAC Championships | 1:58.00 | 2 | 811 | 76° |
| June 10, 2017 | 800m | NYSPHSAA - NY State Champs | 1:58.85 | 17 | 789 | 78° |
| May 21, 2015 | 800m | STAC Championships | 2:00.31 | 7 | 753 | |
| April 8, 2017 | 800m | Red/White/Blue/Gold Invite | 2:03.31 | 2 | 682 | 48° |