Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
902
Points
30:38.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2022 | NCAA Division II Central Region Cross Country Championships | 30:38.10 | 43 | 902 | 40° |
| Nov. 8, 2025 | NCAA DII Central Region Cross Country Championship | 30:38.56 | 6 | 901 | 69° |
| Nov. 9, 2024 | NCAA DII Central Region | 31:10.40 | 21 | 858 | 66° |
| Nov. 9, 2024 | NCAA Division II Central Region Cross Country Championships | 31:10.40 | 21 | 858 | 66° |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 31:28.30 | 115 | 834 | 42° |
| Nov. 22, 2025 | NCAA Division II Cross Country Championships | 31:28.60 | 89 | 834 | |
| Nov. 4, 2023 | NCAA Division II Central Region Cross Country Championships | 31:30.00 | 25 | 832 | 68° |
10000m
896
Points
30:42.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2025 | MIAA Championships | 30:42.55 | 12 | 896 | 65° |
| May 5, 2024 | MIAA Championships | 32:41.16 | 20 | 741 | 66° |
1500m
967
Points
3:50.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2025 | John McDonnell Invitational | 3:50.74 | 15 | 967 | 77° |
| April 8, 2023 | 15th Annual David Suenram Gorilla Classic | 3:57.13 | 7 | 889 | |
| April 6, 2024 | 16th Annual David Suenram Gorilla Classic | 3:59.58 | 2 | 860 | |
| Feb. 14, 2021 | TFCUSA Indoor National Championship | 4:08.84 | 1 | 754 | |
| Aug. 4, 2018 | AAU Junior Olympic Games | 4:16.75 | 14 | 669 | 93° |
| July 1, 2018 | AAU Region 15 Qualifier | 4:20.44 | 3 | 631 | 91° |
| June 11, 2017 | AAU Region 15 Qualifier | 4:37.91 | 2 | 466 | |
| June 26, 2016 | AAU Region 15 Qualifier | 4:58.49 | 3 | 304 | 94° |
1600m
853
Points
4:17.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2021 | Poplar Bluff Invitational | 4:17.54 | 1 | 853 | 68° |
| April 23, 2021 | DeSoto Dragon High School Invitational | 4:18.75 | 1 | 840 | 60° |
| May 27, 2021 | MSHSAA Class 5 State Championship | 4:19.20 | 4 | 835 | |
| May 22, 2021 | Class 5 Sectional 1 | 4:19.99 | 2 | 827 | 79° |
| May 15, 2021 | Class 5 District 1 | 4:21.66 | 1 | 809 | 72° |
| March 19, 2021 | Potosi Trojan Invite | 4:26.20 | 1 | 761 | 53° |
| May 1, 2021 | 2021 SEMO Conference | 4:26.74 | 1 | 755 | 77° |
| March 24, 2021 | North County Raider Relays | 4:27.35 | 1 | 749 | 67° |
| April 27, 2019 | SEMO All-Conference Invite | 4:30.19 | 2 | 720 | 75° |
| March 31, 2021 | Ste. Genevieve Invitational 2021 | 4:30.81 | 1 | 713 | 52° |
| May 18, 2019 | Class 5 Sectional 1 | 4:32.95 | 5 | 692 | 81° |
| April 24, 2019 | Poplar Bluff Invitational | 4:33.19 | 2 | 690 | 75° |
| April 13, 2019 | 60th Annual Capital City Relays | 4:33.71 | 3 | 685 | |
| March 23, 2019 | McCullough-Douglas Invitational | 4:35.30 | 2 | 669 | 58° |
| May 11, 2019 | MSHSAA Class 4 District 4 & Class 5 District 1 | 4:35.74 | 2 | 665 | 52° |
| April 26, 2018 | POPLAR BLUFF INVITATIONAL | 4:35.95 | 2 | 663 | 65° |
| May 4, 2018 | SEMO North Conference Championships | 4:38.05 | 2 | 642 | |
| May 12, 2018 | Class 5 District 1 | 4:39.37 | 3 | 630 | |
| April 14, 2018 | 59th Annual Capital City Relays | 4:40.01 | 4 | 624 | |
| May 19, 2018 | Class 5 Sectional 1 | 4:41.14 | 6 | 613 | |
| April 10, 2018 | Nixa Varsity Invitational | 4:41.44 | 1 | 610 | |
| April 4, 2018 | Perryville Invitational | 4:44.83 | 4 | 579 | 46° |
| March 28, 2018 | North County “Raider Relays” Varsity Invitational | 4:45.35 | 3 | 575 | 59° |
2mile
668
Points
9:56.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2020 | Music City HS Indoor Invitational | 9:56.51 | 22 | 668 | 47° |
| Jan. 14, 2018 | Big River Running High School Indoor Series Qualifying Meet # 1 | 10:47.16 | 4 | 467 | 31° |
2000msc
678
Points
6:42.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 1, 2018 | AAU Region 15 Qualifier | 6:42.46 | 1 | 678 | 91° |
| June 11, 2017 | AAU Region 15 Qualifier | 7:03.00 | 1 | 575 | |
| Aug. 5, 2017 | AAU Junior Olympic Games | 7:08.94 | 14 | 546 | 76° |
2400m_cc
1
Points
7:52:00.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2016 | SEMO Conference Large School Meet | 7:52:00.00 | 2 | 1 |
3000m
915
Points
8:24.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 10th Annual Russ Jewett Indoor Gorilla Classic | 8:24.91 | 8 | 915 | 46° |
| March 2, 2025 | MIAA Indoor Track & Field Championships | 8:28.98 | 15 | 893 | 50° |
| Feb. 3, 2024 | Bearcat Open | 8:29.13 | 3 | 892 | |
| Jan. 18, 2025 | Coach Alsup Invite | 8:29.37 | 3 | 891 | 28° |
| Jan. 27, 2024 | Wendy's / Pittsburg State Invitational | 8:30.73 | 6 | 884 | |
| Feb. 25, 2024 | MIAA Indoor Track & Field Championships | 8:30.84 | 6 | 883 | 70° |
| Feb. 3, 2023 | Lewis Invitational | 8:35.07 | 6 | 860 | 14° |
| Feb. 26, 2023 | MIAA Championships | 8:35.38 | 15 | 859 | 62° |
| Jan. 18, 2020 | Arkansas High School Invitational | 9:07.60 | 10 | 697 | |
| July 1, 2018 | AAU Region 15 Qualifier | 9:32.93 | 2 | 581 | 91° |
| June 11, 2017 | AAU Region 15 Qualifier | 10:12.90 | 1 | 420 | |
| Aug. 5, 2017 | AAU Junior Olympic Games | 10:20.02 | 39 | 394 | 76° |
| June 26, 2016 | AAU Region 15 Qualifier | 11:09.11 | 2 | 238 | 94° |
3000msc
862
Points
9:33.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2023 | 2023 MIAA Outdoor Championships | 9:33.03 | 7 | 862 | 85° |
| April 14, 2023 | University of Central Missouri Mule Relays | 9:40.64 | 2 | 833 | 80° |
3200m
829
Points
9:17.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2021 | MSHSAA Class 5 State Championship | 9:17.87 | 1 | 829 | |
| May 1, 2021 | 2021 SEMO Conference | 9:29.32 | 1 | 774 | 77° |
| May 22, 2021 | Class 5 Sectional 1 | 9:30.05 | 1 | 771 | 79° |
| May 15, 2021 | Class 5 District 1 | 9:30.29 | 1 | 770 | 72° |
| May 11, 2019 | MSHSAA Class 4 District 4 & Class 5 District 1 | 9:55.55 | 1 | 656 | 52° |
| Feb. 17, 2019 | Mizzou High School Indoor Series Championship | 9:56.00 | 7 | 654 | 34° |
| May 12, 2018 | Class 5 District 1 | 9:56.28 | 3 | 653 | |
| April 18, 2019 | Ft. Zumwalt North Invitational | 10:05.12 | 1 | 615 | 64° |
| May 19, 2018 | Class 5 Sectional 1 | 10:12.92 | 7 | 583 | |
| April 20, 2018 | DeSoto High School Track and Field Invitational | 10:16.91 | 5 | 567 | 61° |
| April 10, 2018 | Nixa Varsity Invitational | 10:32.98 | 4 | 504 | |
| Feb. 17, 2018 | Big River Running High School Indoor Championship | 10:36.74 | 15 | 490 | 49° |
| May 4, 2018 | SEMO North Conference Championships | 10:42.13 | 2 | 470 | |
| April 27, 2019 | SEMO All-Conference Invite | 10:50.90 | 5 | 439 | 75° |
| May 18, 2019 | Class 5 Sectional 1 | 10:53.30 | 8 | 430 | 81° |
5000m
901
Points
14:30.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2025 | Washington (Mo.) Distance Carnival | 14:30.49 | 27 | 901 | 77° |
| April 11, 2025 | Un. of Central Missouri Mule Relays | 14:30.96 | 3 | 900 | 63° |
| March 2, 2025 | MIAA Indoor Track & Field Championships | 14:35.83 | 7 | 884 | 50° |
| Feb. 1, 2025 | Washburn Open | 14:40.09 | 9 | 871 | 54° |
| April 1, 2023 | Washington University Distance Carnival and Invitational | 14:43.87 | 20 | 859 | 57° |
| March 29, 2024 | Wash U Distance Carnival | 14:49.37 | 34 | 842 | 72° |
| May 2, 2025 | MIAA Championships | 14:51.03 | 9 | 837 | 65° |
| Feb. 11, 2023 | 8th Annual Indoor Gorilla Classic | 14:54.66 | 18 | 826 | 48° |
| May 5, 2024 | MIAA Championships | 14:57.25 | 13 | 818 | 66° |
| Feb. 26, 2023 | MIAA Championships | 15:10.60 | 15 | 779 | 62° |
| Feb. 10, 2024 | 9th Annual Indoor Gorilla Classic | 15:24.40 | 39 | 738 | 48° |
| May 7, 2023 | 2023 MIAA Outdoor Championships | 15:45.13 | 13 | 680 | 85° |
5000m_cc
656
Points
15:53.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2020 | Cape Central 2020 XC Invitational | 15:53.88 | 1 | 656 | 71° |
| Nov. 9, 2019 | MSHSAA State XC Championships | 15:57.00 | 22 | 648 | |
| Sept. 12, 2020 | Arcadia Valley Invitational | 16:01.26 | 1 | 637 | 81° |
| Nov. 7, 2020 | MSHSAA Class 5 State XC Championships | 16:02.80 | 14 | 633 | |
| Oct. 31, 2020 | MSHSAA Class 5 - District 1 | 16:17.50 | 1 | 594 | 62° |
| Oct. 5, 2019 | Notre Dame Invitational | 16:31.64 | 2 | 558 | 81° |
| Nov. 2, 2019 | Class 4 Sectional 1 | 16:34.12 | 5 | 552 | 51° |
| Oct. 17, 2019 | SEMO North Conference | 16:35.78 | 3 | 548 | 62° |
| Sept. 27, 2019 | Ed White Warrior Invitational | 16:38.10 | 1 | 542 | 88° |
| Oct. 10, 2020 | Potosi Invitational / MAAA Conference Meet | 16:38.23 | 1 | 542 | 79° |
| Oct. 24, 2020 | Dexter Invitational | 16:40.37 | 1 | 537 | |
| Oct. 11, 2018 | SEMO Conference Large School Meet | 16:40.75 | 2 | 536 | 63° |
| Sept. 21, 2018 | Ed White Warrior Invitational | 16:41.30 | 1 | 535 | 81° |
| Sept. 14, 2019 | Forest Park XC Festival | 16:44.80 | 11 | 526 | 84° |
| Sept. 29, 2018 | Notre Dame Cross Country Invitational | 16:51.99 | 4 | 509 | 76° |
| Sept. 25, 2020 | Ed White Warrior Invite | 16:54.40 | 7 | 503 | 80° |
| Sept. 21, 2019 | Cape Central XC Invitational | 17:03.03 | 1 | 483 | 83° |
| Sept. 7, 2019 | Arcadia Valley Invitational | 17:05.90 | 1 | 476 | 81° |
| Oct. 27, 2018 | Class 4 Sectional 1 | 17:06.94 | 20 | 474 | 63° |
| Oct. 20, 2018 | Class 4 District 1 | 17:07.44 | 4 | 473 | 60° |
| Oct. 13, 2018 | Borgia Invitational | 17:14.60 | 2 | 457 | 51° |
| Oct. 26, 2019 | Class 4 District 1 | 17:15.20 | 1 | 455 | 55° |
| Nov. 3, 2018 | MSHSAA State XC Championships | 17:18.78 | 64 | 447 | 57° |
| Oct. 21, 2017 | Class 4 District 1 | 17:38.50 | 20 | 404 | 76° |
| Sept. 9, 2017 | Arcadia Valley Invitational | 17:42.34 | 6 | 396 | 81° |
| Sept. 30, 2017 | Notre Dame Invitational | 17:46.93 | 7 | 387 | 77° |
| Sept. 8, 2018 | Arcadia Valley Invitational | 17:49.65 | 2 | 381 | 71° |
| Sept. 15, 2018 | Paul Enke Invitational | 17:53.00 | 6 | 374 | 88° |
| Oct. 12, 2017 | SEMO Conference Large School Meet | 17:54.00 | 7 | 372 | |
| Oct. 28, 2017 | Class 4 Sectional 1 | 18:05.90 | 59 | 348 | |
| Aug. 30, 2017 | SVCC Invite | 18:19.00 | 4 | 323 | |
| Sept. 16, 2017 | Cape Central Invitational | 18:37.00 | 12 | 290 | 86° |
6000m_cc
662
Points
19:39.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2023 | Southwest Baptist XC Invite | 19:39.00 | 3 | 662 | 87° |
800m
761
Points
1:59.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2021 | Class 5 District 1 | 1:59.99 | 1 | 761 | 72° |
| May 5, 2021 | Poplar Bluff Invitational | 2:00.00 | 1 | 761 | 68° |
| April 23, 2021 | DeSoto Dragon High School Invitational | 2:00.01 | 1 | 761 | 60° |
| May 1, 2021 | 2021 SEMO Conference | 2:00.56 | 1 | 747 | 77° |
| May 3, 2019 | Hillsboro Varsity Invitational | 2:02.75 | 6 | 695 | |
| April 6, 2024 | 16th Annual David Suenram Gorilla Classic | 2:05.93 | 35 | 622 | |
| March 31, 2021 | Ste. Genevieve Invitational 2021 | 2:06.30 | 2 | 614 | 52° |
| April 24, 2019 | Poplar Bluff Invitational | 2:06.50 | 4 | 610 | 75° |
| Jan. 4, 2020 | Semo All-Comers | 2:06.73 | 2 | 605 | 43° |
| April 26, 2018 | POPLAR BLUFF INVITATIONAL | 2:06.73 | 4 | 605 | 65° |
| March 24, 2021 | North County Raider Relays | 2:06.77 | 1 | 604 | 67° |
| March 19, 2021 | Potosi Trojan Invite | 2:07.33 | 2 | 592 | 53° |
| Jan. 27, 2019 | Mizzou HS Indoor Series Qualifying Meet #2 | 2:07.56 | 7 | 587 | 39° |
| April 17, 2018 | Sikeston Bulldog Invitational | 2:07.62 | 2 | 585 | |
| May 4, 2018 | SEMO North Conference Championships | 2:08.25 | 3 | 572 | |
| June 26, 2016 | AAU Region 15 Qualifier | 2:24.34 | 6 | 281 | 94° |
8000m_cc
945
Points
23:46.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2025 | 36th Annual Southern Stampede | 23:46.27 | 4 | 945 | 79° |
| Oct. 26, 2024 | MIAA Cross Country Championships | 24:12.20 | 10 | 900 | 60° |
| Oct. 5, 2024 | Missouri Western Invite | 24:43.06 | 7 | 847 | 90° |
| Oct. 25, 2025 | MIAA Cross Country Championship | 24:48.81 | 7 | 837 | |
| Nov. 5, 2022 | MIAA Championships | 24:52.04 | 21 | 832 | 57° |
| Oct. 20, 2023 | MIAA Conference Championships | 24:55.56 | 12 | 826 | |
| Oct. 15, 2022 | DBU Old Glory Gallup | 25:15.30 | 14 | 793 | 89° |
| Sept. 30, 2023 | Chile Pepper Festival | 25:16.90 | 43 | 791 | |
| Sept. 20, 2024 | Missouri Southern Stampede College Division | 25:30.54 | 7 | 768 | 94° |
| Sept. 16, 2023 | Missouri Southern Stampede | 26:23.64 | 22 | 685 | 79° |
4mile_cc
870
Points
19:26.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2025 | SBU Bearcat XC Invitational | 19:26.72 | 2 | 870 | 71° |
mile
898
Points
4:15.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2021 | HOKA Festival of Miles | 4:15.04 | 5 | 898 | 79° |
| Feb. 1, 2020 | Music City HS Indoor Invitational | 4:25.59 | 10 | 783 | 47° |
| Jan. 18, 2020 | Arkansas High School Invitational | 4:27.61 | 8 | 762 | |
| Feb. 2, 2019 | Music City HS Indoor Invitational | 4:33.65 | 18 | 701 | |
| Jan. 27, 2019 | Mizzou HS Indoor Series Qualifying Meet #2 | 4:37.37 | 5 | 665 | 39° |
| Jan. 5, 2019 | SEMO All-Comers Indoor Track Meet | 4:43.84 | 1 | 604 | 56° |
| Feb. 17, 2018 | Big River Running High School Indoor Championship | 4:48.07 | 18 | 565 | 49° |
| Jan. 14, 2018 | Big River Running High School Indoor Series Qualifying Meet # 1 | 4:52.63 | 12 | 526 | 31° |
Cross Country
Event Group
945
Points
23:46.27
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 20, 2025 | 8000mCC | 36th Annual Southern Stampede | 23:46.27 | 4 | 945 | 79° |
| Nov. 19, 2022 | 10000mCC | NCAA Division II Central Region Cross Country Championships | 30:38.10 | 43 | 902 | 40° |
| Nov. 8, 2025 | 10000mCC | NCAA DII Central Region Cross Country Championship | 30:38.56 | 6 | 901 | 69° |
| Oct. 26, 2024 | 8000mCC | MIAA Cross Country Championships | 24:12.20 | 10 | 900 | 60° |
| Sept. 5, 2025 | 4MileCC | SBU Bearcat XC Invitational | 19:26.72 | 2 | 870 | 71° |
Long-Distance
Event Group
901
Points
14:30.49
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2025 | 5000m | Washington (Mo.) Distance Carnival | 14:30.49 | 27 | 901 | 77° |
| April 11, 2025 | 5000m | Un. of Central Missouri Mule Relays | 14:30.96 | 3 | 900 | 63° |
| May 2, 2025 | 10000m | MIAA Championships | 30:42.55 | 12 | 896 | 65° |
| March 2, 2025 | 5000m | MIAA Indoor Track & Field Championships | 14:35.83 | 7 | 884 | 50° |
| Feb. 1, 2025 | 5000m | Washburn Open | 14:40.09 | 9 | 871 | 54° |
Mile
Event Group
967
Points
3:50.74
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2025 | 1500m | John McDonnell Invitational | 3:50.74 | 15 | 967 | 77° |
| June 3, 2021 | Mile | HOKA Festival of Miles | 4:15.04 | 5 | 898 | 79° |
| April 8, 2023 | 1500m | 15th Annual David Suenram Gorilla Classic | 3:57.13 | 7 | 889 | |
| April 6, 2024 | 1500m | 16th Annual David Suenram Gorilla Classic | 3:59.58 | 2 | 860 | |
| May 5, 2021 | 1600m | Poplar Bluff Invitational | 4:17.54 | 1 | 853 | 68° |
Distance
Event Group
915
Points
8:24.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | 10th Annual Russ Jewett Indoor Gorilla Classic | 8:24.91 | 8 | 915 | 46° |
| March 2, 2025 | 3000m | MIAA Indoor Track & Field Championships | 8:28.98 | 15 | 893 | 50° |
| Feb. 3, 2024 | 3000m | Bearcat Open | 8:29.13 | 3 | 892 | |
| Jan. 18, 2025 | 3000m | Coach Alsup Invite | 8:29.37 | 3 | 891 | 28° |
| Jan. 27, 2024 | 3000m | Wendy's / Pittsburg State Invitational | 8:30.73 | 6 | 884 |
Steeple
Event Group
862
Points
9:33.03
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2023 | 3000mSC | 2023 MIAA Outdoor Championships | 9:33.03 | 7 | 862 | 85° |
| April 14, 2023 | 3000mSC | University of Central Missouri Mule Relays | 9:40.64 | 2 | 833 | 80° |
| July 1, 2018 | 2000mSC | AAU Region 15 Qualifier | 6:42.46 | 1 | 678 | 91° |
| June 11, 2017 | 2000mSC | AAU Region 15 Qualifier | 7:03.00 | 1 | 575 | |
| Aug. 5, 2017 | 2000mSC | AAU Junior Olympic Games | 7:08.94 | 14 | 546 | 76° |
Mid-D
Event Group
761
Points
1:59.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2021 | 800m | Class 5 District 1 | 1:59.99 | 1 | 761 | 72° |
| May 5, 2021 | 800m | Poplar Bluff Invitational | 2:00.00 | 1 | 761 | 68° |
| April 23, 2021 | 800m | DeSoto Dragon High School Invitational | 2:00.01 | 1 | 761 | 60° |
| May 1, 2021 | 800m | 2021 SEMO Conference | 2:00.56 | 1 | 747 | 77° |
| May 3, 2019 | 800m | Hillsboro Varsity Invitational | 2:02.75 | 6 | 695 |