Performance Dashboard
Athlete analytics & progression tracking
1000m
927
Points
2:54.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2019 | Navy Men's Invitational #2 | 2:54.20 | 3 | 927 | 38° |
| Feb. 10, 2018 | Section 1 Class A Champs | 2:54.28 | 2 | 926 | |
| Feb. 8, 2017 | Section 1 Class A Champs | 2:54.58 | 2 | 923 | |
| Jan. 25, 2020 | Lehigh vs Lafayette | 2:55.85 | 1 | 908 | |
| Feb. 15, 2020 | Monmouth University Winter Invite | 2:58.35 | 1 | 878 | 31° |
| Jan. 14, 2018 | Section 1 League 1A, 2A, 2D Champs | 2:58.58 | 1 | 876 | |
| Feb. 21, 2016 | Section 1 State Qualifier | 3:00.34 | 4 | 856 | |
| Jan. 29, 2016 | Rockland / Northern County Championships | 3:00.63 | 2 | 852 | |
| Feb. 2, 2017 | Suffern Invitational | 3:02.60 | 1 | 830 | |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 3:09.61 | 20 | 753 | |
| Dec. 13, 2015 | Section 1 Kick Off #2 | 3:11.76 | 5 | 730 | |
| Dec. 11, 2016 | Section 1 Kick Off #2 | 3:13.10 | 4 | 716 |
1500m
902
Points
4:40.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2021 | Bucknell Quad | 4:40.61 | 1 | 902 | 62° |
| Jan. 20, 2018 | New Balance Games | 4:40.98 | 3 | 899 | |
| April 13, 2019 | Bison Outdoor Classic | 4:41.92 | 12 | 892 | |
| May 4, 2019 | Patriot League Championships | 4:42.30 | 13 | 890 | 59° |
| March 27, 2021 | 2021 Lafayette Open | 4:43.70 | 1 | 880 | 67° |
| March 23, 2019 | Penn Challenge | 4:45.61 | 17 | 867 | 50° |
| March 21, 2021 | Lehigh Season Opener | 4:46.88 | 1 | 858 | 74° |
| April 17, 2021 | 2021 Lafayette - Lehigh - Sacred Heart Tri | 4:47.36 | 2 | 855 | 53° |
| May 26, 2018 | Section 1 Class A Championship | 4:47.81 | 3 | 852 | 85° |
| April 17, 2017 | 39th Annual Iona Prep/Ursuline Invitational | 4:49.50 | 1 | 841 | |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 4:50.28 | 13 | 836 | |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 4:50.28 | 13 | 836 | 61° |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 4:50.28 | 13 | 836 | 59° |
| Jan. 28, 2017 | Rockland / Northern County Championships | 4:54.62 | 1 | 807 | |
| Jan. 7, 2017 | Ocean Breeze Freedom Games | 4:54.67 | 6 | 806 | |
| Dec. 10, 2017 | Section 1 Kick Off #2 | 4:56.44 | 2 | 795 |
2400m_cc
515
Points
9:51.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2014 | Brewster Bear Invitational | 9:51.60 | 1 | 515 | 72° |
300m
808
Points
43.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2018 | Section 1 League 1A, 2A, 2D Champs | 43.01 | 2 | 808 | |
| Feb. 2, 2017 | Suffern Invitational | 44.24 | 3 | 751 | |
| Jan. 15, 2017 | Section 1 League 1A, 1D, 3C Champs | 44.34 | 4 | 746 |
3000m
874
Points
10:13.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2022 | Lehigh Angry Birds Invitational | 10:13.40 | 2 | 874 | |
| April 24, 2018 | Section 1 League 1A Champs | 10:59.74 | 2 | 741 |
3000m_cc
622
Points
11:45.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2014 | Section 1 Coaches Invitational | 11:45.12 | 1 | 622 |
400m
858
Points
59.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2017 | Section 1 Class A Championship | 59.38 | 7 | 858 | |
| April 21, 2018 | Red Raider Relays | 59.58 | 5 | 851 | |
| April 25, 2017 | Section 1 League 1A Champs | 59.82 | 1 | 843 | |
| March 13, 2016 | New Balance Nationals Indoor | 1:00.29 | 36 | 828 | |
| April 25, 2017 | Section 1 League 1A Champs | 1:00.32 | 1 | 827 | |
| April 17, 2017 | 39th Annual Iona Prep/Ursuline Invitational | 1:02.14 | 9 | 767 |
4000m_cc
792
Points
14:36.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2018 | Bucknell Bison Open | 14:36.00 | 27 | 792 | 77° |
| Oct. 14, 2017 | Manhattan HS Invitational | 15:24.60 | 22 | 697 |
5000m_cc
788
Points
18:32.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2019 | Ted Owen Invitational | 18:32.70 | 7 | 788 | 79° |
| Oct. 3, 2015 | Brewster Bear Invitational | 18:49.12 | 2 | 762 | 50° |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 18:55.50 | 129 | 752 | 72° |
| Sept. 30, 2017 | Six Flags Wild Safari Invitational - HS Girls | 19:00.00 | 3 | 745 | 66° |
| Oct. 7, 2017 | Brewster Bear Invitational | 19:01.10 | 1 | 743 | 78° |
| Nov. 18, 2017 | NY Federation Championships | 19:22.40 | 23 | 710 | |
| Nov. 4, 2017 | Section 1 Championships | 19:40.68 | 4 | 683 | |
| Oct. 27, 2017 | Section 1 Northern Counties Championship | 19:47.50 | 2 | 673 | |
| Dec. 31, 1969 | Section 1 League Championships | 19:51.80 | 1 | 666 | |
| Nov. 7, 2015 | Section 1 Championships | 19:57.50 | 11 | 658 | |
| Oct. 30, 2015 | Section 1 Northern Counties Championship | 20:02.10 | 3 | 651 | |
| Sept. 9, 2017 | Somers Big Red Invitational | 20:12.41 | 2 | 637 | |
| Oct. 17, 2015 | Section 1 Coaches Invitational | 20:18.00 | 9 | 629 | |
| Nov. 1, 2014 | Section 1 Championships | 20:24.04 | 14 | 620 | |
| Sept. 12, 2015 | Somers Big Red Invitational | 20:36.60 | 8 | 602 | |
| Oct. 23, 2015 | Section 1 League Championships | 20:37.58 | 4 | 601 | |
| Oct. 24, 2014 | Section 1 Northern County Championship | 20:38.85 | 5 | 599 | |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 21:21.50 | 49 | 541 | 33° |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 21:39.10 | 22 | 518 | |
| Sept. 21, 2015 | Section 1 Conference 1 Megadual | 21:41.15 | 5 | 516 | |
| Sept. 9, 2014 | Section 1 Duals | 23:41.15 | 23 | 372 | |
| Sept. 13, 2016 | Pre League Meet | 24:07.00 | 11 | 345 |
6000m_cc
877
Points
21:41.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 21:41.50 | 99 | 877 | 66° |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 21:47.10 | 169 | 870 | |
| Nov. 15, 2019 | NCAA D1 Mid-Atlantic Regional | 22:05.40 | 93 | 845 | |
| Sept. 3, 2021 | Lehigh Invitational | 22:11.30 | 7 | 838 | 71° |
| Oct. 18, 2019 | Penn State National Invitational | 22:18.10 | 70 | 829 | 53° |
| Oct. 12, 2018 | Penn State National Invitational | 22:27.70 | 174 | 817 | 53° |
| Oct. 31, 2021 | Patriot League Cross Country Championships | 22:29.60 | 26 | 814 | 62° |
| Sept. 14, 2019 | Lafayette/Lehigh Dual | 22:31.20 | 7 | 812 | |
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 22:33.10 | 82 | 810 | 62° |
| Sept. 18, 2021 | Lafayette vs Lehigh Dual | 22:37.79 | 2 | 804 | 83° |
| Oct. 27, 2018 | Patriot League Championships | 22:44.10 | 20 | 796 | |
| Nov. 9, 2018 | NCAA DI Mid-Atlantic Regional | 22:45.00 | 74 | 794 | 41° |
| Nov. 2, 2019 | Patriot League Championships | 22:51.60 | 21 | 786 | 36° |
| Sept. 15, 2018 | Lafayette/Lehigh Dual | 23:32.90 | 6 | 735 |
600m
950
Points
1:34.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2018 | Section 1 State Qualifier | 1:34.16 | 2 | 950 | |
| March 3, 2018 | NYSPHSAA -NY State Champs | 1:34.68 | 4 | 939 | |
| March 4, 2017 | NYSPHSAA -NY State Champs | 1:35.16 | 7 | 928 | |
| Feb. 13, 2016 | Section 1 Class A Champs | 1:36.14 | 6 | 907 | |
| Feb. 24, 2017 | Section 1 State Qualifier | 1:36.42 | 2 | 901 | |
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 1:36.64 | 4 | 896 | |
| Jan. 15, 2017 | Section 1 League 1A, 1D, 3C Champs | 1:38.90 | 1 | 848 | |
| Feb. 7, 2016 | Section 1 Novice Meet | 1:49.64 | 8 | 639 | |
| Feb. 9, 2014 | Section 1 Class AA/C Champs | 2:00.96 | 31 | 450 |
800m
1011
Points
2:08.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 2:08.80 | 4 | 1011 | 81° |
| March 11, 2018 | New Balance Nationals Indoor | 2:11.45 | 8 | 967 | |
| Feb. 12, 2022 | Rutgers Open | 2:11.60 | 5 | 964 | |
| April 2, 2022 | Lafayette v. Lehigh Dual | 2:11.80 | 2 | 961 | 51° |
| June 1, 2018 | Section 1 State Qualifier | 2:12.70 | 1 | 947 | 78° |
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 2:12.82 | 4 | 945 | 46° |
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 2:12.93 | 3 | 943 | 46° |
| June 2, 2017 | Section 1 State Qualifier | 2:14.38 | 3 | 920 | 72° |
| Jan. 29, 2022 | Lehigh vs Lafayette | 2:14.44 | 1 | 919 | |
| Jan. 18, 2020 | Penn 8-Team Select | 2:14.85 | 7 | 912 | |
| Feb. 21, 2020 | Bucknell Tune-Up | 2:15.06 | 1 | 909 | 37° |
| June 9, 2018 | NYSPHSAA - NY State Champs | 2:15.42 | 21 | 903 | |
| Jan. 19, 2019 | Lehigh vs Lafayette | 2:16.21 | 1 | 891 | |
| Feb. 8, 2019 | Bucknell Tune-Up | 2:16.42 | 3 | 887 | |
| April 20, 2019 | Larry Ellis Invitational | 2:16.73 | 10 | 883 | 68° |
| March 12, 2017 | New Balance Nationals Indoor | 2:16.91 | 26 | 880 | |
| May 5, 2018 | Joe Wynne Somers Lions Club Invitational | 2:17.32 | 2 | 873 | |
| April 3, 2021 | Lehigh Happy Easter Races | 2:17.66 | 4 | 868 | 50° |
| May 4, 2019 | Patriot League Championships | 2:18.06 | 25 | 862 | 59° |
| April 26, 2019 | Carol & John Covert Classic | 2:18.08 | 4 | 862 | 67° |
| May 6, 2017 | 41st Joe Wynne Somers Lions Club Invitational | 2:18.60 | 2 | 854 | |
| Jan. 12, 2019 | Angry Birds Invitational | 2:18.69 | 3 | 852 | |
| Jan. 16, 2016 | Yale Track Classic | 2:19.11 | 4 | 846 | |
| Jan. 21, 2017 | Yale Track Classic | 2:19.28 | 7 | 843 | |
| April 17, 2021 | 2021 Lafayette - Lehigh - Sacred Heart Tri | 2:21.22 | 3 | 814 | 53° |
| April 11, 2021 | Bucknell Quad | 2:21.27 | 7 | 813 | 62° |
mile
932
Points
4:57.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2020 | BU Bruce Lehane Scarlet and White Invitational | 4:57.12 | 15 | 932 | |
| Jan. 22, 2022 | Villanova Invitational | 4:57.68 | 6 | 929 | |
| March 1, 2020 | Patriot League Indoor Championship | 5:01.12 | 1 | 906 | |
| Jan. 20, 2018 | New Balance Games | 5:02.07 | 3 | 900 | |
| May 12, 2018 | 51st Glenn D. Loucks Games | 5:03.66 | 4 | 890 | 57° |
| March 1, 2020 | Patriot League Indoor Championship | 5:06.57 | 3 | 871 | |
| May 13, 2017 | 50th Glenn D. Loucks Games | 5:07.19 | 1 | 867 | 49° |
| Jan. 4, 2014 | The Hispanic Games | 6:10.09 | 137 | 513 |
3mile_cc
677
Points
19:01.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2017 | Suffern Invitational | 19:01.00 | 2 | 677 |
Mid-D
Event Group
1011
Points
2:08.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2022 | 800m | IC4A/ECAC Outdoor Track & Field Championships | 2:08.80 | 4 | 1011 | 81° |
| March 11, 2018 | 800m | New Balance Nationals Indoor | 2:11.45 | 8 | 967 | |
| Feb. 12, 2022 | 800m | Rutgers Open | 2:11.60 | 5 | 964 | |
| April 2, 2022 | 800m | Lafayette v. Lehigh Dual | 2:11.80 | 2 | 961 | 51° |
| Feb. 21, 2018 | 600m | Section 1 State Qualifier | 1:34.16 | 2 | 950 |
Mile
Event Group
932
Points
4:57.12
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2020 | Mile | BU Bruce Lehane Scarlet and White Invitational | 4:57.12 | 15 | 932 | |
| Jan. 22, 2022 | Mile | Villanova Invitational | 4:57.68 | 6 | 929 | |
| March 1, 2020 | Mile | Patriot League Indoor Championship | 5:01.12 | 1 | 906 | |
| April 11, 2021 | 1500m | Bucknell Quad | 4:40.61 | 1 | 902 | 62° |
| Jan. 20, 2018 | Mile | New Balance Games | 5:02.07 | 3 | 900 |
Cross Country
Event Group
877
Points
21:41.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 21:41.50 | 99 | 877 | 66° |
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 21:47.10 | 169 | 870 | |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 22:05.40 | 93 | 845 | |
| Sept. 3, 2021 | 6000mCC | Lehigh Invitational | 22:11.30 | 7 | 838 | 71° |
| Oct. 18, 2019 | 6000mCC | Penn State National Invitational | 22:18.10 | 70 | 829 | 53° |
Long Sprints
Event Group
858
Points
59.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2017 | 400m | Section 1 Class A Championship | 59.38 | 7 | 858 | |
| April 21, 2018 | 400m | Red Raider Relays | 59.58 | 5 | 851 | |
| April 25, 2017 | 400m | Section 1 League 1A Champs | 59.82 | 1 | 843 | |
| March 13, 2016 | 400m | New Balance Nationals Indoor | 1:00.29 | 36 | 828 | |
| April 25, 2017 | 400m | Section 1 League 1A Champs | 1:00.32 | 1 | 827 |
Distance
Event Group
874
Points
10:13.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 15, 2022 | 3000m | Lehigh Angry Birds Invitational | 10:13.40 | 2 | 874 | |
| April 24, 2018 | 3000m | Section 1 League 1A Champs | 10:59.74 | 2 | 741 |