Jade Dening

Unattached - NY • Class of 2021 • NY

Youth

1500m

717

5:08.65

800m

595

2:37.01

400m

539

1:09.87

Mile

637

5:46.08

Peak: 846 • 1.05x • 4 groups

Jade Dening

Unattached - NY • Class of 2021 • NY

886

RANGE FLR

Foot Locker Regional

2019 - 5000m #113 20:49.40

2000mSC

847

7:29.39

3000m

787

10:43.36

800m

778

2:23.63

6000mCC

765

23:08.60

Peak: 846 • 1.05x • 4 groups

Jade Dening

Unattached - NY • Class of 2021 • NY

N/A

3000mSC

848

11:49.59

800m

830

2:20.13

6000mCC

822

22:23.20

1500m

794

4:56.64

Peak: 846 • 1.05x • 4 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2021

#1129

Nation

#61

State
Steeple

2000msc • 7:29.39

#35

Nation

#22

State
Mile

1500m • 4:53.41

#663

Nation

#50

State
Distance

3000m • 10:43.36

#695

Nation

#53

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1000m

712

Points

3:13.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 3, 2020 HS	Mohawk Valley Meet #4	3:13.47	4	712
Feb. 1, 2019 HS	CSC/Tri-Valley League Championships	3:14.00	2	706
Dec. 12, 2019 HS	Mohawk Valley Individual Relays	3:17.69	6	669
Dec. 14, 2018 HS	Mohawk Valley Individual Relays	3:22.42	6	622

1500m

815

Points

4:53.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 31, 2019 HS	Section III Girls State Qualifier Meet	4:53.41	4	815
May 11, 2024 HS	Williams College - Farley Inter-Regional Extravaganza	4:56.64	19	794	57°
Feb. 13, 2019 HS	Section III State Qualifier Meet	4:58.63	8	781
June 10, 2021 HS	Section 3 Class D Championships	4:59.57	1	775
April 12, 2025 HS	Utica Pioneer Spring Invite	5:00.97	3	766	44°
May 22, 2019 HS	Section III Class D Championships	5:01.46	1	762	68°
March 29, 2025 HS	Utica Pioneer Almost Spring Invite	5:02.57	1	755	46°
May 10, 2019 HS	Oneida Invitational	5:04.57	6	743	67°
Dec. 21, 2018 HS	Mohawk Valley Meet #3	5:05.22	2	739
May 16, 2019 HS	CSC Division III & IV Championships	5:05.93	1	734	58°
May 15, 2018 HS	CSC Division III	5:07.25	2	726	71°
March 26, 2023 HS	Wesleyan Swanson Invitational	5:08.18	5	720	58°
May 12, 2017 HS	Oneida Invitational	5:08.65	6	717	63°
Feb. 8, 2020 HS	Section III Class B1/B2 & C/D Championships	5:09.69	5	711
June 3, 2021 HS	Center State Conference Division 4 Championships	5:09.92	1	709	70°
April 26, 2019 HS	Ed Wadas Whitesboro Invitational	5:12.56	4	693	57°
June 2, 2017 HS	Section III Girls State Qualifier Meet	5:13.23	10	689
Jan. 31, 2020 HS	CSC/Tri-Valley League Championships	5:14.35	1	682
Jan. 17, 2020 HS	Mohawk Valley Meet #6	5:15.07	5	678
May 16, 2017 HS	CSC Division II & Division III Championships	5:15.73	2	674	68°
May 22, 2018 HS	Section III Class D Championships	5:16.91	2	667	65°
May 31, 2018 HS	Section III Girls State Qualifier Meet	5:16.92	12	667
May 13, 2016 HS	Oneida Invitational	5:17.77	10	662	65°
May 5, 2018 HS	RFA Girls Invite	5:18.36	3	658
May 17, 2016 HS	CSC Division II & Division III Championships	5:20.76	3	644	60°
May 6, 2017 HS	Rome Invitational	5:20.99	9	643
May 23, 2017 HS	Section III Class D Championships	5:22.49	2	634	72°
May 12, 2018 HS	Oneida Invitational	5:24.31	5	623	56°
May 24, 2016 HS	Section III Class D Championships	5:27.90	5	603	76°
April 22, 2016 HS	Morrisville-Eaton Small Schools Invitational	5:29.60	1	593	67°
April 29, 2016 HS	Ed Wadas Whitesboro Invitational	5:34.16	6	568	60°

200m

679

Points

28.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2019 HS	Section III Class D Championships	28.09	3	679	68°

2000msc

847

Points

7:29.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 19, 2021 HS	New York State Showcase	7:29.39	1	847
June 10, 2021 HS	Section 3 Class D Championships	7:57.80	1	750

300m

663

Points

46.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 2, 2023 HS	Saints Holiday Relays	46.23	7	663	38°
Jan. 11, 2019 HS	Mohawk Valley Meet #5	46.77	10	639
Jan. 31, 2020 HS	CSC/Tri-Valley League Championships	46.86	4	636
Dec. 12, 2019 HS	Mohawk Valley Individual Relays	46.95	7	632

3000m

787

Points

10:43.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2019 HS	CBA Syracuse Invite	10:43.36	4	787	70°
May 31, 2019 HS	Section III Girls State Qualifier Meet	11:00.28	7	740
Dec. 14, 2018 HS	Mohawk Valley Individual Relays	11:00.34	5	739
Jan. 18, 2019 HS	Mohawk Valley Meet #6	11:09.08	2	716
May 16, 2019 HS	CSC Division III & IV Championships	11:09.35	1	715	58°
June 10, 2021 HS	Section 3 Class D Championships	12:28.97	1	516
June 3, 2021 HS	Center State Conference Division 4 Championships	13:13.19	1	420	70°

3000msc

848

Points

11:49.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2023 HS	AARTFC Outdoor Track & Field Championships	11:49.59	9	848	67°

400m

539

Points

1:09.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2016 HS	Ed Wadas Whitesboro Invitational	1:09.87	12	539	60°
April 22, 2016 HS	Morrisville-Eaton Small Schools Invitational	1:10.64	5	519	67°

4000m_cc

684

Points

15:31.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 14, 2024 HS	Hamilton College Short Course	15:31.40	16	684	77°
Oct. 21, 2023 HS	Hamilton College Tune-up	15:38.20	7	671	56°
Oct. 23, 2021 HS	Hamilton College Tune-up	15:47.90	5	653	49°
Sept. 9, 2023 HS	Hamilton College Short Course	16:18.90	38	597	73°
Oct. 22, 2022 HS	Hamilton College Tune-up	16:23.00	22	590	68°
Sept. 10, 2022 HS	Hamilton College Short Course	16:34.50	39	570	81°
Sept. 2, 2023 HS	SUNY Poly Short Course Invite	18:34.80	4	382	79°

4500m_cc

582

Points

18:38.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 16, 2019 HS	NYSPHSAA - New York State Championships	18:38.80	18	582

5000m

718

Points

19:17.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2024 HS	Empire 8 Outdoor Championships	19:17.40	8	718	73°

5000m_cc

688

Points

19:37.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2018 HS	NYSPHSAA - New York State Championships	19:37.00	6	688
Oct. 12, 2024 HS	Hamilton College Invitational	19:37.80	6	687
Oct. 19, 2019 HS	CSC League XC Championships	19:45.20	2	676	51°
Oct. 8, 2022 HS	James Earley	19:57.20	25	659	55°
Oct. 5, 2018 HS	St. Anthony's Invitational	20:00.52	8	654
Oct. 20, 2018 HS	CSC League XC Championships	20:03.80	2	649	53°
Nov. 4, 2017 HS	Section 3 Championships	20:05.10	6	647
Oct. 9, 2021 HS	Hamilton College XC Invitational	20:06.50	8	645
Nov. 3, 2018 HS	Section 3 Championships	20:12.20	4	637	45°
Oct. 21, 2017 HS	CSC League XC Championships	20:21.20	6	624
Sept. 29, 2018 HS	EJ Herrmann Invitational	20:21.50	7	624	62°
Sept. 14, 2019 HS	Queensbury Invite	20:26.23	10	617
Sept. 30, 2017 HS	EJ Herrmann Invitational	20:28.60	12	614	58°
Nov. 28, 2020 HS	12thRock Northeast Cross Country Club Championships	20:29.70	77	612	45°
Sept. 8, 2018 HS	Chittenango Invitational	20:34.00	1	606	63°
Nov. 9, 2019 HS	Section 3 Championships	20:36.90	3	602	40°
Oct. 7, 2017 HS	Whitesboro Invitational	20:40.20	6	597	78°
Nov. 30, 2019 HS	Foot Locker Northeast Regional	20:49.40	113	585
Oct. 26, 2019 HS	John Bernard Adirondack Invitational	20:52.80	9	580	52°
Oct. 12, 2019 HS	Rome Coughlin Invitational	20:53.20	7	579	64°
Sept. 16, 2017 HS	New Hartford Invitational	20:59.90	3	570	79°
Nov. 11, 2017 HS	NYSPHSAA - New York State Championships	21:13.40	16	552	33°
Sept. 7, 2019 HS	V-V-S Invitational	22:07.60	13	482	68°

55m

619

Points

8.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 3, 2020 HS	Mohawk Valley Meet #4	8.42	32	619

6000m_cc

822

Points

22:23.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2023 HS	Empire 8 Cross Country Championships	22:23.20	8	822	65°
Nov. 11, 2023 HS	NCAA Division III Niagara Region Cross Country Championships	23:06.50	52	767	40°
Oct. 30, 2020 HS	Empire 8 Championships	23:08.60	4	765	42°
Nov. 2, 2024 HS	Empire 8 XC Championships	23:22.50	22	748	44°
Oct. 7, 2023 HS	James Earley Invitational	24:05.30	29	696	69°
Nov. 13, 2021 HS	NCAA Division III Niagara Region Cross Country Championships	24:10.90	23	689	47°
Oct. 29, 2022 HS	Empire 8 Cross Country Championships	24:19.70	14	679	60°
Oct. 1, 2021 HS	Lehigh University's Paul Short Run	24:31.40	113	665	66°
Sept. 25, 2021 HS	Ronald C. Hoffman Invitational	25:25.10	14	604	72°
Sept. 24, 2022 HS	SUNY Poly Wildcat Challenge	25:47.70	2	580
Nov. 12, 2022 HS	NCAA Division III Niagara Region Cross Country Championships	26:37.40	103	527	58°

600m

730

Points

1:44.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 3, 2024 HS	Utica Pioneer Fast Trax Invite	1:44.77	8	730	37°
Dec. 20, 2019 HS	Mohawk Valley Meet #3	1:47.69	9	674
Dec. 10, 2022 HS	Utica Holiday Classic	1:47.89	3	671
Dec. 2, 2023 HS	Saints Holiday Relays	1:48.07	2	667	38°
Jan. 11, 2019 HS	Mohawk Valley Meet #5	1:48.08	6	667
Jan. 18, 2019 HS	Mohawk Valley Meet #6	1:48.88	7	652

800m

830

Points

2:20.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2025 HS	AARTFC Outdoor Track & Field Championships	2:20.13	20	830	74°
May 4, 2024 HS	Empire 8 Outdoor Championships	2:20.49	2	825	73°
May 10, 2025 HS	Williams College - Farley Inter-Regional Extravaganza	2:21.30	28	813	62°
Feb. 24, 2024 HS	Empire 8 Indoor TF Championships	2:23.03	4	787	27°
June 19, 2021 HS	New York State Showcase	2:23.63	1	778
April 15, 2023 HS	Jerry Gravel Classic	2:25.12	1	757	79°
Feb. 12, 2022 HS	BU David Hemery Valentine Invitational	2:25.26	136	755
Feb. 6, 2022 HS	Utica Pioneer Invite & Multi	2:25.28	4	754
April 13, 2024 HS	Jerry Gravel Classic	2:26.29	1	740	51°
April 5, 2025 HS	Hamilton College Continental Invitational	2:27.34	4	725	46°
June 10, 2021 HS	Section 3 Class D Championships	2:28.32	1	711
Feb. 25, 2023 HS	Empire 8 Indoor Track Championships	2:28.43	4	710	29°
Jan. 19, 2024 HS	Hamilton Continental Indoor Invitational	2:29.26	3	698	14°
April 12, 2025 HS	Utica Pioneer Spring Invite	2:29.36	6	697	44°
May 22, 2019 HS	Section III Class D Championships	2:29.37	1	697	68°
May 16, 2019 HS	CSC Division III & IV Championships	2:30.01	1	688	58°
Jan. 20, 2023 HS	Hamilton College Continental Invitational	2:31.52	1	667	32°
Jan. 21, 2022 HS	Hamilton Continental Invitational	2:32.06	1	660	1°
June 3, 2021 HS	Center State Conference Division 4 Championships	2:35.96	1	608	70°
May 22, 2018 HS	Section III Class D Championships	2:36.06	1	607	65°
May 16, 2017 HS	CSC Division II & Division III Championships	2:37.01	4	595	68°
May 6, 2017 HS	Rome Invitational	2:37.39	16	590
May 15, 2018 HS	CSC Division III	2:37.48	3	589	71°
May 23, 2017 HS	Section III Class D Championships	2:38.17	4	580	72°
April 28, 2017 HS	Chittenango Invitational	2:38.33	14	578
May 24, 2016 HS	Section III Class D Championships	2:42.04	6	532	76°
May 17, 2016 HS	CSC Division II & Division III Championships	2:42.27	5	529	60°

mile

762

Points

5:24.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2022 HS	Empire 8 Indoor Track & Field Championships	5:24.32	3	762
Feb. 18, 2022 HS	SLU Open	5:26.25	2	750	30°
Dec. 9, 2023 HS	Utica Holiday Classic	5:27.00	2	746	50°
Jan. 27, 2024 HS	Utica Blue & Orange Invite and Multi	5:30.11	5	727	37°
Feb. 25, 2023 HS	Empire 8 Indoor Track Championships	5:32.29	9	715	29°
Feb. 24, 2024 HS	Empire 8 Indoor TF Championships	5:37.03	8	688	27°
April 28, 2017 HS	Chittenango Invitational	5:46.08	9	637

3mile_cc

593

Points

19:57.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2019 HS	55th Annual McQuaid Invitational	19:57.50	7	593	77°
Oct. 14, 2017 HS	Rome Coughlin Invitational	20:55.30	4	513	69°
Sept. 21, 2019 HS	Section 7 (Pre-States) Cross Country Invitational	21:01.80	15	505

Mid-D

Event Group

830

Points

2:20.13

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2025 HS	800m	AARTFC Outdoor Track & Field Championships	2:20.13	20	830	74°
May 4, 2024 HS	800m	Empire 8 Outdoor Championships	2:20.49	2	825	73°
May 10, 2025 HS	800m	Williams College - Farley Inter-Regional Extravaganza	2:21.30	28	813	62°
Feb. 24, 2024 HS	800m	Empire 8 Indoor TF Championships	2:23.03	4	787	27°
June 19, 2021 HS	800m	New York State Showcase	2:23.63	1	778
April 15, 2023 HS	800m	Jerry Gravel Classic	2:25.12	1	757	79°
Feb. 12, 2022 HS	800m	BU David Hemery Valentine Invitational	2:25.26	136	755
Feb. 6, 2022 HS	800m	Utica Pioneer Invite & Multi	2:25.28	4	754
April 13, 2024 HS	800m	Jerry Gravel Classic	2:26.29	1	740	51°
Feb. 3, 2024 HS	600m	Utica Pioneer Fast Trax Invite	1:44.77	8	730	37°
April 5, 2025 HS	800m	Hamilton College Continental Invitational	2:27.34	4	725	46°
Jan. 3, 2020 HS	1000m	Mohawk Valley Meet #4	3:13.47	4	712
June 10, 2021 HS	800m	Section 3 Class D Championships	2:28.32	1	711
Feb. 25, 2023 HS	800m	Empire 8 Indoor Track Championships	2:28.43	4	710	29°
Feb. 1, 2019 HS	1000m	CSC/Tri-Valley League Championships	3:14.00	2	706
Jan. 19, 2024 HS	800m	Hamilton Continental Indoor Invitational	2:29.26	3	698	14°
April 12, 2025 HS	800m	Utica Pioneer Spring Invite	2:29.36	6	697	44°
May 22, 2019 HS	800m	Section III Class D Championships	2:29.37	1	697	68°
May 16, 2019 HS	800m	CSC Division III & IV Championships	2:30.01	1	688	58°
Dec. 20, 2019 HS	600m	Mohawk Valley Meet #3	1:47.69	9	674
Dec. 10, 2022 HS	600m	Utica Holiday Classic	1:47.89	3	671
Dec. 12, 2019 HS	1000m	Mohawk Valley Individual Relays	3:17.69	6	669
Dec. 2, 2023 HS	600m	Saints Holiday Relays	1:48.07	2	667	38°
Jan. 20, 2023 HS	800m	Hamilton College Continental Invitational	2:31.52	1	667	32°
Jan. 11, 2019 HS	600m	Mohawk Valley Meet #5	1:48.08	6	667
Jan. 21, 2022 HS	800m	Hamilton Continental Invitational	2:32.06	1	660	1°
Jan. 18, 2019 HS	600m	Mohawk Valley Meet #6	1:48.88	7	652
Dec. 14, 2018 HS	1000m	Mohawk Valley Individual Relays	3:22.42	6	622
June 3, 2021 HS	800m	Center State Conference Division 4 Championships	2:35.96	1	608	70°
May 22, 2018 HS	800m	Section III Class D Championships	2:36.06	1	607	65°
May 16, 2017 HS	800m	CSC Division II & Division III Championships	2:37.01	4	595	68°
May 6, 2017 HS	800m	Rome Invitational	2:37.39	16	590
May 15, 2018 HS	800m	CSC Division III	2:37.48	3	589	71°
May 23, 2017 HS	800m	Section III Class D Championships	2:38.17	4	580	72°
April 28, 2017 HS	800m	Chittenango Invitational	2:38.33	14	578
May 24, 2016 HS	800m	Section III Class D Championships	2:42.04	6	532	76°
May 17, 2016 HS	800m	CSC Division II & Division III Championships	2:42.27	5	529	60°

Mile

Event Group

815

Points

4:53.41

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 31, 2019 HS	1500m	Section III Girls State Qualifier Meet	4:53.41	4	815
May 11, 2024 HS	1500m	Williams College - Farley Inter-Regional Extravaganza	4:56.64	19	794	57°
Feb. 13, 2019 HS	1500m	Section III State Qualifier Meet	4:58.63	8	781
June 10, 2021 HS	1500m	Section 3 Class D Championships	4:59.57	1	775
April 12, 2025 HS	1500m	Utica Pioneer Spring Invite	5:00.97	3	766	44°
May 22, 2019 HS	1500m	Section III Class D Championships	5:01.46	1	762	68°
Feb. 26, 2022 HS	Mile	Empire 8 Indoor Track & Field Championships	5:24.32	3	762
March 29, 2025 HS	1500m	Utica Pioneer Almost Spring Invite	5:02.57	1	755	46°
Feb. 18, 2022 HS	Mile	SLU Open	5:26.25	2	750	30°
Dec. 9, 2023 HS	Mile	Utica Holiday Classic	5:27.00	2	746	50°
May 10, 2019 HS	1500m	Oneida Invitational	5:04.57	6	743	67°
Dec. 21, 2018 HS	1500m	Mohawk Valley Meet #3	5:05.22	2	739
May 16, 2019 HS	1500m	CSC Division III & IV Championships	5:05.93	1	734	58°
Jan. 27, 2024 HS	Mile	Utica Blue & Orange Invite and Multi	5:30.11	5	727	37°
May 15, 2018 HS	1500m	CSC Division III	5:07.25	2	726	71°
March 26, 2023 HS	1500m	Wesleyan Swanson Invitational	5:08.18	5	720	58°
May 12, 2017 HS	1500m	Oneida Invitational	5:08.65	6	717	63°
Feb. 25, 2023 HS	Mile	Empire 8 Indoor Track Championships	5:32.29	9	715	29°
Feb. 8, 2020 HS	1500m	Section III Class B1/B2 & C/D Championships	5:09.69	5	711
June 3, 2021 HS	1500m	Center State Conference Division 4 Championships	5:09.92	1	709	70°
April 26, 2019 HS	1500m	Ed Wadas Whitesboro Invitational	5:12.56	4	693	57°
June 2, 2017 HS	1500m	Section III Girls State Qualifier Meet	5:13.23	10	689
Feb. 24, 2024 HS	Mile	Empire 8 Indoor TF Championships	5:37.03	8	688	27°
Jan. 31, 2020 HS	1500m	CSC/Tri-Valley League Championships	5:14.35	1	682
Jan. 17, 2020 HS	1500m	Mohawk Valley Meet #6	5:15.07	5	678
May 16, 2017 HS	1500m	CSC Division II & Division III Championships	5:15.73	2	674	68°
May 22, 2018 HS	1500m	Section III Class D Championships	5:16.91	2	667	65°
May 31, 2018 HS	1500m	Section III Girls State Qualifier Meet	5:16.92	12	667
May 13, 2016 HS	1500m	Oneida Invitational	5:17.77	10	662	65°
May 5, 2018 HS	1500m	RFA Girls Invite	5:18.36	3	658
May 17, 2016 HS	1500m	CSC Division II & Division III Championships	5:20.76	3	644	60°
May 6, 2017 HS	1500m	Rome Invitational	5:20.99	9	643
April 28, 2017 HS	Mile	Chittenango Invitational	5:46.08	9	637
May 23, 2017 HS	1500m	Section III Class D Championships	5:22.49	2	634	72°
May 12, 2018 HS	1500m	Oneida Invitational	5:24.31	5	623	56°
May 24, 2016 HS	1500m	Section III Class D Championships	5:27.90	5	603	76°
April 22, 2016 HS	1500m	Morrisville-Eaton Small Schools Invitational	5:29.60	1	593	67°
April 29, 2016 HS	1500m	Ed Wadas Whitesboro Invitational	5:34.16	6	568	60°

Short Sprints

Event Group

679

Points

28.09

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 22, 2019 HS	200m	Section III Class D Championships	28.09	3	679	68°
Jan. 3, 2020 HS	55m	Mohawk Valley Meet #4	8.42	32	619

Steeple

Event Group

848

Points

11:49.59

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2023 HS	3000mSC	AARTFC Outdoor Track & Field Championships	11:49.59	9	848	67°
June 19, 2021 HS	2000mSC	New York State Showcase	7:29.39	1	847
June 10, 2021 HS	2000mSC	Section 3 Class D Championships	7:57.80	1	750

Long Sprints

Event Group

663

Points

46.23

Personal Record

300m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 2, 2023 HS	300m	Saints Holiday Relays	46.23	7	663	38°
Jan. 11, 2019 HS	300m	Mohawk Valley Meet #5	46.77	10	639
Jan. 31, 2020 HS	300m	CSC/Tri-Valley League Championships	46.86	4	636
Dec. 12, 2019 HS	300m	Mohawk Valley Individual Relays	46.95	7	632
April 29, 2016 HS	400m	Ed Wadas Whitesboro Invitational	1:09.87	12	539	60°
April 22, 2016 HS	400m	Morrisville-Eaton Small Schools Invitational	1:10.64	5	519	67°

Distance

Event Group

787

Points

10:43.36

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2019 HS	3000m	CBA Syracuse Invite	10:43.36	4	787	70°
May 31, 2019 HS	3000m	Section III Girls State Qualifier Meet	11:00.28	7	740
Dec. 14, 2018 HS	3000m	Mohawk Valley Individual Relays	11:00.34	5	739
Jan. 18, 2019 HS	3000m	Mohawk Valley Meet #6	11:09.08	2	716
May 16, 2019 HS	3000m	CSC Division III & IV Championships	11:09.35	1	715	58°
June 10, 2021 HS	3000m	Section 3 Class D Championships	12:28.97	1	516
June 3, 2021 HS	3000m	Center State Conference Division 4 Championships	13:13.19	1	420	70°

Cross Country

Event Group

822

Points

22:23.20

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 28, 2023 HS	6000mCC	Empire 8 Cross Country Championships	22:23.20	8	822	65°
Nov. 11, 2023 HS	6000mCC	NCAA Division III Niagara Region Cross Country Championships	23:06.50	52	767	40°
Oct. 30, 2020 HS	6000mCC	Empire 8 Championships	23:08.60	4	765	42°
Nov. 2, 2024 HS	6000mCC	Empire 8 XC Championships	23:22.50	22	748	44°
Oct. 7, 2023 HS	6000mCC	James Earley Invitational	24:05.30	29	696	69°
Nov. 13, 2021 HS	6000mCC	NCAA Division III Niagara Region Cross Country Championships	24:10.90	23	689	47°
Nov. 10, 2018 HS	5K XC	NYSPHSAA - New York State Championships	19:37.00	6	688
Oct. 12, 2024 HS	5K XC	Hamilton College Invitational	19:37.80	6	687
Sept. 14, 2024 HS	4000mCC	Hamilton College Short Course	15:31.40	16	684	77°
Oct. 29, 2022 HS	6000mCC	Empire 8 Cross Country Championships	24:19.70	14	679	60°
Oct. 19, 2019 HS	5K XC	CSC League XC Championships	19:45.20	2	676	51°
Oct. 21, 2023 HS	4000mCC	Hamilton College Tune-up	15:38.20	7	671	56°
Oct. 1, 2021 HS	6000mCC	Lehigh University's Paul Short Run	24:31.40	113	665	66°
Oct. 8, 2022 HS	5K XC	James Earley	19:57.20	25	659	55°
Oct. 5, 2018 HS	5K XC	St. Anthony's Invitational	20:00.52	8	654
Oct. 23, 2021 HS	4000mCC	Hamilton College Tune-up	15:47.90	5	653	49°
Oct. 20, 2018 HS	5K XC	CSC League XC Championships	20:03.80	2	649	53°
Nov. 4, 2017 HS	5K XC	Section 3 Championships	20:05.10	6	647
Oct. 9, 2021 HS	5K XC	Hamilton College XC Invitational	20:06.50	8	645
Nov. 3, 2018 HS	5K XC	Section 3 Championships	20:12.20	4	637	45°
Oct. 21, 2017 HS	5K XC	CSC League XC Championships	20:21.20	6	624
Sept. 29, 2018 HS	5K XC	EJ Herrmann Invitational	20:21.50	7	624	62°
Sept. 14, 2019 HS	5K XC	Queensbury Invite	20:26.23	10	617
Sept. 30, 2017 HS	5K XC	EJ Herrmann Invitational	20:28.60	12	614	58°
Nov. 28, 2020 HS	5K XC	12thRock Northeast Cross Country Club Championships	20:29.70	77	612	45°
Sept. 8, 2018 HS	5K XC	Chittenango Invitational	20:34.00	1	606	63°
Sept. 25, 2021 HS	6000mCC	Ronald C. Hoffman Invitational	25:25.10	14	604	72°
Nov. 9, 2019 HS	5K XC	Section 3 Championships	20:36.90	3	602	40°
Sept. 9, 2023 HS	4000mCC	Hamilton College Short Course	16:18.90	38	597	73°
Oct. 7, 2017 HS	5K XC	Whitesboro Invitational	20:40.20	6	597	78°
Sept. 28, 2019 HS	3 Mile XC	55th Annual McQuaid Invitational	19:57.50	7	593	77°
Oct. 22, 2022 HS	4000mCC	Hamilton College Tune-up	16:23.00	22	590	68°
Nov. 30, 2019 HS	5K XC	Foot Locker Northeast Regional	20:49.40	113	585
Nov. 16, 2019 HS	4500mCC	NYSPHSAA - New York State Championships	18:38.80	18	582
Oct. 26, 2019 HS	5K XC	John Bernard Adirondack Invitational	20:52.80	9	580	52°
Sept. 24, 2022 HS	6000mCC	SUNY Poly Wildcat Challenge	25:47.70	2	580
Oct. 12, 2019 HS	5K XC	Rome Coughlin Invitational	20:53.20	7	579	64°
Sept. 10, 2022 HS	4000mCC	Hamilton College Short Course	16:34.50	39	570	81°
Sept. 16, 2017 HS	5K XC	New Hartford Invitational	20:59.90	3	570	79°
Nov. 11, 2017 HS	5K XC	NYSPHSAA - New York State Championships	21:13.40	16	552	33°
Nov. 12, 2022 HS	6000mCC	NCAA Division III Niagara Region Cross Country Championships	26:37.40	103	527	58°
Oct. 14, 2017 HS	3 Mile XC	Rome Coughlin Invitational	20:55.30	4	513	69°
Sept. 21, 2019 HS	3 Mile XC	Section 7 (Pre-States) Cross Country Invitational	21:01.80	15	505
Sept. 7, 2019 HS	5K XC	V-V-S Invitational	22:07.60	13	482	68°
Sept. 2, 2023 HS	4000mCC	SUNY Poly Short Course Invite	18:34.80	4	382	79°

Long-Distance

Event Group

718

Points

19:17.40

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2024 HS	5000m	Empire 8 Outdoor Championships	19:17.40	8	718	73°

Season Bests

Steeple event group

2000mSC '2021 · New York Stat…

7:29.39 847 pts

Mile event group

1500m '2018 · CSC Division … · 71°

5:07.25 726 pts

1500m '2019 · Section III G…

4:53.41 815 pts

1500m '2020 · Section III C…

5:09.69 711 pts

1500m '2021 · Section 3 Cla…

4:59.57 775 pts

Distance event group

3000m '2019 · CBA Syracuse … · 70°

10:43.36 787 pts

3000m '2021 · Section 3 Cla…

12:28.97 516 pts

Mid-D event group

800m '2018 · Section III C… · 65°

2:36.06 607 pts

1000m '2019 · CSC/Tri-Valle…

3:14.00 706 pts

1000m '2020 · Mohawk Valley…

3:13.47 712 pts

800m '2021 · New York Stat…

2:23.63 778 pts

Cross Country event group

5000m '2017 · Section 3 Cha…

20:05.10 647 pts

5000m '2018 · NYSPHSAA - Ne…

19:37.00 688 pts

5000m '2019 · CSC League XC… · 51°

19:45.20 676 pts

6000m '2020 · Empire 8 Cham… · 42°

23:08.60 765 pts

Short Sprints event group

200m '2019 · Section III C… · 68°

28.09 679 pts

55m '2020 · Mohawk Valley…

8.42 619 pts

Long Sprints event group

300m '2019 · Mohawk Valley…

46.77 639 pts

300m '2020 · CSC/Tri-Valle…

46.86 636 pts

Jade Dening

Jade Dening

Jade Dening

Jade Dening

Jade Dening

Jade Dening

Trophy Case

Class Rankings

Steeple

Mile

Distance

Wins Against

Projected Conference Points (Lifetime)

1000m

1500m

200m

2000msc

300m

3000m

3000msc

400m

4000m_cc

4500m_cc

5000m

5000m_cc

55m

6000m_cc

600m

800m

mile

3mile_cc

Mid-D

Mile

Short Sprints

Steeple

Long Sprints

Distance

Cross Country

Long-Distance

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