Performance Dashboard
Athlete analytics & progression tracking
1000m
864
Points
2:59.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2014 | NSIC Indoor Championships | 2:59.60 | 3 | 864 | |
| Feb. 15, 2014 | Minnesota State Coaches Open | 3:01.01 | 3 | 848 | |
| Jan. 24, 2014 | St. Thomas Invitational | 3:04.08 | 2 | 813 | |
| Feb. 8, 2014 | Lake Superior Challenge | 3:04.78 | 2 | 806 | |
| Feb. 11, 2012 | Lake Superior Challenge | 3:05.10 | 4 | 802 | |
| March 1, 2014 | NSIC Indoor Championships | 3:05.19 | 8 | 801 | |
| Feb. 4, 2012 | Beaver Classic | 3:06.31 | 1 | 789 | |
| Feb. 16, 2013 | Parent's Day Invitational | 3:07.11 | 10 | 780 | |
| Jan. 21, 2012 | Blizzard Open | 3:07.54 | 2 | 775 | |
| Jan. 26, 2013 | MSU Open | 3:09.47 | 6 | 754 | |
| Feb. 26, 2011 | NSIC Indoor Conference Championships | 3:09.95 | 11 | 749 | 5° |
| Jan. 22, 2011 | Blizzard Open | 3:15.98 | 6 | 686 |
1500m
788
Points
4:57.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2011 | Meet of the UnSaintly | 4:57.50 | 7 | 788 | |
| April 12, 2014 | Jim Duncan Invitational (coed) | 5:02.43 | 17 | 756 | |
| April 6, 2013 | Hamline Invitational | 5:08.54 | 37 | 718 |
1600m
722
Points
5:29.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2010 | Section 8AAA True Team Meet | 5:29.01 | 10 | 722 |
3000m
648
Points
11:34.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2011 | Bison Open | 11:34.65 | 23 | 648 |
3000msc
702
Points
13:01.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | Holst Invitational | 13:01.38 | 5 | 702 | 52° |
400m
778
Points
1:01.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2012 | Twin Port Open | 1:01.81 | 2 | 778 | 47° |
4000m_cc
702
Points
15:21.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2008 | MSHSL Section 2AA Championship | 15:21.70 | 5 | 702 | 53° |
| Sept. 17, 2009 | Hutchinson Invitational | 15:29.60 | 4 | 687 | 81° |
| Nov. 1, 2008 | MSHSL State Cross Country Championships | 15:30.54 | 52 | 686 | |
| Sept. 12, 2009 | Bauman-Rovn Invitational | 15:51.31 | 13 | 647 | |
| Sept. 4, 2009 | Rolf Melby Invitational | 15:55.00 | 11 | 640 | |
| Nov. 7, 2009 | MSHSL State Cross Country Championships | 15:55.70 | 58 | 639 | |
| Oct. 31, 2009 | MSHSL Section 2AA Championship | 15:55.90 | 5 | 639 | 42° |
| Oct. 25, 2007 | MSHSL Section 2AA Championship | 16:05.50 | 21 | 621 | 56° |
5000m
799
Points
18:25.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2011 | Meet of the UnSaintly | 18:25.67 | 3 | 799 | |
| April 2, 2011 | Hamline Invitational | 19:29.79 | 13 | 699 |
5000m_cc
527
Points
21:32.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2007 | Roy Griak Invitational | 21:32.30 | 145 | 527 | 74° |
6000m_cc
799
Points
22:41.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2013 | NCAA D2 Central Regional | 22:41.35 | 50 | 799 | |
| Oct. 26, 2013 | Northern Sun Intercollegiate Conference Championship | 23:08.05 | 41 | 766 | |
| Nov. 23, 2013 | NCAA DII Cross Country Championships | 23:15.40 | 166 | 756 | 38° |
| Nov. 19, 2011 | NCAA DII XC Championships | 23:52.00 | 111 | 712 | 26° |
| Sept. 28, 2013 | Roy Griak Invitational | 24:17.40 | 89 | 682 | 72° |
| Sept. 15, 2012 | St. Olaf Invitational | 24:24.30 | 44 | 674 | |
| Sept. 24, 2011 | Roy Griak Invitational | 24:32.30 | 88 | 664 | 63° |
| Nov. 5, 2011 | NCAA DII Central Region XC Championship | 25:46.00 | 67 | 582 |
800m
860
Points
2:18.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2010 | MSHSL Section 2AA Finals | 2:18.19 | 4 | 860 | 82° |
| June 4, 2010 | MSHSL Section 2AA Finals | 2:21.38 | 8 | 812 | 82° |
| May 12, 2013 | Northern Sun Intercollegiate Conference Championship | 2:21.40 | 15 | 811 | |
| May 3, 2014 | Meet of the UnSaintly | 2:22.03 | 22 | 802 | |
| May 5, 2012 | Meet of the UnSaintly | 2:22.04 | 6 | 802 | |
| May 4, 2013 | Meet of the UnSaintly | 2:22.16 | 16 | 800 | |
| Feb. 22, 2014 | Parent's Day Invitational | 2:22.45 | 10 | 796 | |
| Feb. 1, 2014 | Minnesota State Heptathlon & Open | 2:23.02 | 4 | 787 | |
| April 12, 2014 | Jim Duncan Invitational (coed) | 2:23.08 | 13 | 786 | |
| Feb. 18, 2012 | Parent's Day Invitational | 2:23.08 | 15 | 786 | |
| May 12, 2012 | Northern Sun Intercollegiate Conference Championship | 2:23.41 | 21 | 782 | |
| Feb. 2, 2013 | Border Battle | 2:24.06 | 6 | 772 | |
| May 10, 2014 | Northern Sun Intercollegiate Conference Championship | 2:25.15 | 21 | 756 | 68° |
| Jan. 12, 2013 | Northwest Open | 2:25.78 | 3 | 747 | |
| May 7, 2011 | Meet of the UnSaintly | 2:26.37 | 16 | 739 | |
| April 13, 2013 | Winona State Warrior Invitational | 2:27.07 | 7 | 729 | 38° |
| May 13, 2010 | Section 8AAA True Team Meet | 2:28.08 | 3 | 715 |
mile
726
Points
5:30.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2014 | Northwest Open | 5:30.37 | 17 | 726 | |
| Jan. 22, 2011 | Blizzard Open | 5:38.87 | 8 | 677 |
Mid-D
Event Group
864
Points
2:59.60
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2014 | 1000m | NSIC Indoor Championships | 2:59.60 | 3 | 864 | |
| June 4, 2010 | 800m | MSHSL Section 2AA Finals | 2:18.19 | 4 | 860 | 82° |
| Feb. 15, 2014 | 1000m | Minnesota State Coaches Open | 3:01.01 | 3 | 848 | |
| Jan. 24, 2014 | 1000m | St. Thomas Invitational | 3:04.08 | 2 | 813 | |
| June 4, 2010 | 800m | MSHSL Section 2AA Finals | 2:21.38 | 8 | 812 | 82° |
Mile
Event Group
788
Points
4:57.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2011 | 1500m | Meet of the UnSaintly | 4:57.50 | 7 | 788 | |
| April 12, 2014 | 1500m | Jim Duncan Invitational (coed) | 5:02.43 | 17 | 756 | |
| Jan. 18, 2014 | Mile | Northwest Open | 5:30.37 | 17 | 726 | |
| May 13, 2010 | 1600m | Section 8AAA True Team Meet | 5:29.01 | 10 | 722 | |
| April 6, 2013 | 1500m | Hamline Invitational | 5:08.54 | 37 | 718 |
Distance
Event Group
648
Points
11:34.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2011 | 3000m | Bison Open | 11:34.65 | 23 | 648 |
Steeple
Event Group
702
Points
13:01.38
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2012 | 3000mSC | Holst Invitational | 13:01.38 | 5 | 702 | 52° |
Long Sprints
Event Group
778
Points
1:01.81
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2012 | 400m | Twin Port Open | 1:01.81 | 2 | 778 | 47° |
Cross Country
Event Group
799
Points
22:41.35
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2013 | 6000mCC | NCAA D2 Central Regional | 22:41.35 | 50 | 799 | |
| Oct. 26, 2013 | 6000mCC | Northern Sun Intercollegiate Conference Championship | 23:08.05 | 41 | 766 | |
| Nov. 23, 2013 | 6000mCC | NCAA DII Cross Country Championships | 23:15.40 | 166 | 756 | 38° |
| Nov. 19, 2011 | 6000mCC | NCAA DII XC Championships | 23:52.00 | 111 | 712 | 26° |
| Oct. 23, 2008 | 4000mCC | MSHSL Section 2AA Championship | 15:21.70 | 5 | 702 | 53° |
Long-Distance
Event Group
799
Points
18:25.67
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2011 | 5000m | Meet of the UnSaintly | 18:25.67 | 3 | 799 | |
| April 2, 2011 | 5000m | Hamline Invitational | 19:29.79 | 13 | 699 |