Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
845
Points
31:19.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 31:19.90 | 106 | 845 | 46° |
1200m
919
Points
3:05.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2020 | I-55 Triangular | 3:05.24 | 2 | 919 | |
| Feb. 2, 2019 | Illinois Wesleyan Keck D3 Invitational | 3:11.51 | 4 | 824 |
1500m
1019
Points
3:46.72
Personal Record
1600m
877
Points
4:15.41
Personal Record
3000m
992
Points
8:11.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2023 | Indiana University Relays | 8:11.18 | 11 | 992 | 53° |
| Feb. 12, 2022 | Midwest ELITE Invitational | 8:17.46 | 2 | 956 | 16° |
| March 12, 2022 | NCAA DIII Indoor Championships | 8:18.22 | 4 | 952 | |
| Jan. 14, 2023 | Hawkeye Invitational | 8:22.38 | 1 | 929 | 39° |
| Jan. 14, 2022 | Friday Night Spikes Opener | 8:28.84 | 1 | 894 | 40° |
| Feb. 27, 2022 | 2022 UAA Indoor Track and Field Championships | 8:31.79 | 7 | 878 | 38° |
| Jan. 17, 2020 | Friday Night Spikes Opener | 8:39.40 | 3 | 838 | |
| Jan. 11, 2019 | Rose-Hulman Friday Spikes Opener | 8:52.98 | 1 | 768 |
3200m
834
Points
9:16.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2018 | WSC-Silver Conference Boys Championships | 9:16.77 | 2 | 834 | 52° |
| April 20, 2018 | Bob Cohoon Invitational | 9:19.65 | 3 | 820 | |
| May 18, 2017 | 3A Lockport Sectional (Boys) | 9:29.13 | 4 | 775 | |
| April 28, 2017 | Pete Struck Boys Eagle Classic | 9:35.42 | 1 | 746 | |
| Feb. 25, 2017 | Proviso West 52nd Annual Boys Invitational | 9:40.49 | 6 | 723 | |
| May 20, 2016 | 3A Downers Grove North Sectional (Boys) | 9:41.37 | 6 | 719 | 62° |
| April 22, 2016 | Bob Cohoon Invitational | 9:47.26 | 16 | 692 | |
| April 21, 2017 | Bob Cohoon Invitational | 9:48.44 | 12 | 687 | |
| May 6, 2016 | McCarthy Memorial Invitational | 9:50.71 | 2 | 677 | |
| March 18, 2016 | West Suburban Silver Boys Conference Championship | 9:56.55 | 1 | 652 | |
| May 21, 2015 | 3A Downers Grove South Sectional (Boys) | 10:03.05 | 10 | 624 | |
| April 24, 2015 | Bob Cohoon Invitational | 10:03.67 | 20 | 621 | |
| April 11, 2015 | Glenbard South Raider Open | 10:16.00 | 1 | 571 | |
| Feb. 28, 2015 | Proviso West Boys Invitational | 10:43.98 | 12 | 463 |
5000m
780
Points
15:09.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Washington University Distance Carnival and Invitational | 15:09.98 | 33 | 780 | 58° |
5000m_cc
719
Points
15:31.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2016 | Nike Cross Nationals Midwest Regional | 15:31.30 | 23 | 719 | |
| Nov. 12, 2017 | Nike Cross Nationals Midwest Regional | 15:42.70 | 28 | 687 | |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 15:56.90 | 45 | 648 | |
| Oct. 22, 2016 | 3A Regional - Lockport | 15:59.00 | 2 | 643 | |
| Dec. 2, 2017 | Nike Cross Nationals | 15:59.80 | 55 | 641 | 45° |
| Dec. 3, 2016 | Nike Cross Nationals | 16:34.60 | 66 | 551 | 50° |
| Oct. 3, 2015 | Lockport Invitational | 17:00.00 | 51 | 490 | 53° |
| Nov. 15, 2015 | Nike Cross Nationals Midwest Regional | 17:00.60 | 236 | 489 | |
| Oct. 4, 2014 | Lockport Invitational | 18:08.00 | 34 | 344 | 49° |
6000m_cc
679
Points
19:30.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2018 | Wash U Intersquad | 19:30.50 | 6 | 679 | 89° |
600m
354
Points
1:39.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 18, 2016 | West Suburban Silver Boys Conference Championship | 1:39.20 | 12 | 354 |
800m
910
Points
1:54.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2020 | UAA Indoor Championship | 1:54.21 | 1 | 910 | 36° |
| Feb. 15, 2020 | Midwest Elite Invitational | 1:54.44 | 1 | 904 | 34° |
| March 1, 2020 | UAA Indoor Championship | 1:55.48 | 5 | 876 | 36° |
| April 23, 2021 | '21 Rose-Hulman Friday Night Spikes | 1:55.70 | 4 | 870 | 59° |
| Feb. 1, 2020 | Titan Open | 1:56.71 | 1 | 844 | |
| April 15, 2022 | Greenville College Select Meet | 1:56.88 | 5 | 840 | 73° |
| Feb. 5, 2022 | Keck Select 2022 | 1:58.13 | 6 | 808 | |
| April 10, 2021 | 2021 Washington University Dual | 1:58.18 | 6 | 806 | 60° |
| May 4, 2018 | McCarthy Memorial Invitational | 1:58.21 | 2 | 806 | |
| May 10, 2019 | NCC Dr. Keeler Track & Field Meet | 1:58.96 | 53 | 787 | |
| April 2, 2021 | NCC First Chance Invitational | 1:59.40 | 6 | 776 | |
| Feb. 9, 2019 | Midwest Elite Invitational | 2:03.71 | 6 | 673 | |
| April 15, 2017 | John Bell Invite | 2:08.17 | 9 | 574 | |
| March 21, 2015 | West Suburban Silver Boys Conference Championship | 2:18.12 | 2 | 381 |
8000m_cc
874
Points
24:27.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2022 | SEC Cross Country Championships | 24:27.10 | 36 | 874 | 74° |
| Nov. 13, 2021 | NCAA Division III Midwest Region Cross Country Championships | 24:40.10 | 7 | 852 | 39° |
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 24:43.80 | 88 | 845 | 56° |
| Oct. 15, 2022 | Weis-Crockett Invitational | 24:46.90 | 70 | 840 | 82° |
| Sept. 30, 2022 | Gans Creek Classic | 24:55.60 | 76 | 826 | |
| Nov. 23, 2019 | NCAA D3 Cross Country Championship | 25:13.50 | 65 | 796 | 45° |
| Sept. 17, 2022 | John McNichols Invitational | 25:15.80 | 24 | 792 | |
| Nov. 2, 2019 | UAA Championships | 25:21.10 | 13 | 784 | 50° |
| Oct. 19, 2019 | Kollege Town Sports Invitational | 25:30.30 | 18 | 769 | 60° |
| Sept. 21, 2019 | Wheaton Gil Dodds Invitational | 25:46.80 | 11 | 743 | 81° |
| Sept. 29, 2018 | Loyola Lakefront XC Invitational | 25:55.69 | 129 | 729 | |
| Oct. 30, 2021 | UAA Cross Country Championships | 26:03.50 | 10 | 716 | 56° |
| Sept. 15, 2018 | Wheaton Gil Dodds Invitational | 26:14.80 | 30 | 699 | 80° |
| Oct. 5, 2019 | Dan Huston Invitational | 26:46.50 | 13 | 651 | |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 26:46.80 | 14 | 651 |
mile
993
Points
4:06.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 2023 Mark Colligan Memorial | 4:06.76 | 1 | 993 | 34° |
| Feb. 27, 2022 | 2022 UAA Indoor Track and Field Championships | 4:08.93 | 1 | 968 | 38° |
| Feb. 5, 2022 | Keck Select 2022 | 4:10.79 | 1 | 946 | |
| Jan. 22, 2022 | I55 Tri 2022 | 4:12.94 | 1 | 922 | |
| March 7, 2020 | Wartburg Qualifier | 4:13.44 | 1 | 916 | 60° |
| Feb. 1, 2020 | Titan Open | 4:14.93 | 2 | 899 | |
| Feb. 24, 2019 | UAA Indoor Championship | 4:16.52 | 3 | 882 | 47° |
| Feb. 9, 2019 | Midwest Elite Invitational | 4:19.58 | 3 | 848 | |
| Feb. 24, 2018 | Proviso West 53rd Annual Boys Invitational | 4:25.79 | 4 | 781 | |
| Feb. 27, 2016 | Proviso West Boys Invitational | 4:40.44 | 2 | 635 |
3mile_cc
782
Points
14:36.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2017 | IHSA Cross Country State Championship | 14:36.00 | 8 | 782 | |
| Nov. 5, 2016 | IHSA Cross Country State Championship | 14:39.00 | 15 | 773 | |
| Oct. 4, 2017 | Naperville Twilight Invite | 14:44.40 | 5 | 757 | |
| July 28, 2017 | Detweiller at Dark | 15:00.00 | 6 | 711 | |
| Nov. 1, 2018 | Red & White Invite | 15:00.30 | 6 | 710 | |
| Oct. 17, 2017 | West Suburban Silver Conference Meet | 15:04.00 | 2 | 699 | |
| Oct. 29, 2016 | 3A Chicago (Marist) Sectional | 15:07.89 | 7 | 688 | 72° |
| Oct. 5, 2016 | Naperville Twilight Invite | 15:11.30 | 11 | 678 | |
| Sept. 2, 2017 | St. Charles East Leavey Invitational | 15:18.10 | 1 | 659 | 71° |
| Oct. 28, 2017 | IHSA 3A Sectional - Hinsdale Central | 15:19.52 | 3 | 655 | |
| Aug. 23, 2017 | EIU Showdown | 15:20.00 | 1 | 653 | 75° |
| Sept. 16, 2017 | Minooka Flighted Invitational | 15:22.00 | 3 | 648 | |
| Nov. 7, 2015 | IHSA Cross Country State Championship | 15:22.30 | 82 | 647 | |
| Oct. 15, 2016 | West Suburban Silver Conference Meet | 15:22.50 | 8 | 646 | |
| Oct. 21, 2017 | IHSA 3A Regional - Plainfield South | 15:25.40 | 1 | 638 | 74° |
| Sept. 10, 2016 | First to the Finish Invitational | 15:26.30 | 7 | 636 | |
| Sept. 17, 2016 | Minooka Flighted Invitational | 15:37.00 | 2 | 607 | |
| Sept. 12, 2015 | First to the Finish Invitational | 15:38.10 | 66 | 604 | |
| Sept. 3, 2016 | St. Charles East Leavey Invitational | 15:46.30 | 5 | 582 | 76° |
| Oct. 24, 2015 | 3A Regional - Plainfield South | 16:00.10 | 10 | 546 | 65° |
| Oct. 7, 2015 | Naperville Twilight Invite | 16:01.00 | 38 | 544 | |
| Sept. 5, 2015 | St. Charles East Leavey Invitational | 16:08.50 | 19 | 525 | 85° |
| Oct. 31, 2015 | 3A Sectional - Hinsdale Central | 16:12.05 | 29 | 516 | |
| Aug. 24, 2016 | EIU Showdown | 16:15.00 | 4 | 509 | |
| July 24, 2015 | Detweiller at Dark | 16:18.00 | 85 | 501 | |
| Sept. 19, 2015 | Minooka Flighted Invitational | 16:27.44 | 6 | 478 | |
| Sept. 13, 2014 | First to the Finish Invitational | 17:19.70 | 93 | 362 | |
| Sept. 20, 2014 | Minooka Flighted Invitational | 17:24.00 | 36 | 353 | |
| Oct. 18, 2014 | West Suburban Silver Conference Meet | 17:38.70 | 3 | 323 | |
| Sept. 6, 2014 | St. Charles East Leavey Invitational | 17:52.30 | 54 | 297 |
Cross Country
Event Group
874
Points
24:27.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 28, 2022 | 8000mCC | SEC Cross Country Championships | 24:27.10 | 36 | 874 | 74° |
| Nov. 13, 2021 | 8000mCC | NCAA Division III Midwest Region Cross Country Championships | 24:40.10 | 7 | 852 | 39° |
| Nov. 20, 2021 | 8000mCC | NCAA Division III Cross Country Championships | 24:43.80 | 88 | 845 | 56° |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Midwest Region Cross Country Championships | 31:19.90 | 106 | 845 | 46° |
| Oct. 15, 2022 | 8000mCC | Weis-Crockett Invitational | 24:46.90 | 70 | 840 | 82° |
Mile
Event Group
1019
Points
3:46.72
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2022 | 1500m | St. Francis Last Chance Meet | 3:46.72 | 1 | 1019 | 80° |
| May 29, 2021 | 1500m | NCAA Division III Outdoor Track & Field Championships | 3:47.47 | 2 | 1009 | 58° |
| May 28, 2022 | 1500m | NCAA DIII Outdoor Track & Field National Championships | 3:47.76 | 2 | 1005 | |
| Jan. 21, 2023 | Mile | 2023 Mark Colligan Memorial | 4:06.76 | 1 | 993 | 34° |
| May 28, 2022 | 1500m | NCAA DIII Outdoor Track & Field National Championships | 3:50.24 | 9 | 974 |
Distance
Event Group
992
Points
8:11.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2023 | 3000m | Indiana University Relays | 8:11.18 | 11 | 992 | 53° |
| Feb. 12, 2022 | 3000m | Midwest ELITE Invitational | 8:17.46 | 2 | 956 | 16° |
| March 12, 2022 | 3000m | NCAA DIII Indoor Championships | 8:18.22 | 4 | 952 | |
| Jan. 14, 2023 | 3000m | Hawkeye Invitational | 8:22.38 | 1 | 929 | 39° |
| Jan. 14, 2022 | 3000m | Friday Night Spikes Opener | 8:28.84 | 1 | 894 | 40° |
Long-Distance
Event Group
780
Points
15:09.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2019 | 5000m | Washington University Distance Carnival and Invitational | 15:09.98 | 33 | 780 | 58° |
Mid-D
Event Group
910
Points
1:54.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2020 | 800m | UAA Indoor Championship | 1:54.21 | 1 | 910 | 36° |
| Feb. 15, 2020 | 800m | Midwest Elite Invitational | 1:54.44 | 1 | 904 | 34° |
| March 1, 2020 | 800m | UAA Indoor Championship | 1:55.48 | 5 | 876 | 36° |
| April 23, 2021 | 800m | '21 Rose-Hulman Friday Night Spikes | 1:55.70 | 4 | 870 | 59° |
| Feb. 1, 2020 | 800m | Titan Open | 1:56.71 | 1 | 844 |