Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
931
Points
30:17.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 30:17.20 | 48 | 931 | 62° |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 31:30.40 | 79 | 831 | 64° |
10000m
756
Points
32:28.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2024 | Conference USA Championships | 32:28.99 | 4 | 756 | 84° |
1500m
789
Points
4:05.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 18, 2023 | Webb Davidson Meet | 4:05.65 | 10 | 789 | 55° |
1600m
857
Points
4:17.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2022 | PIAA T&F State Championships | 4:17.18 | 12 | 857 | |
| May 21, 2022 | PIAA District 4 AA & AAA Track and Field Championships | 4:19.20 | 1 | 835 | 88° |
| May 14, 2022 | PHAC Track and Field Championships 2022 | 4:20.04 | 1 | 826 | 75° |
| May 22, 2021 | PIAA District 4 AA & AAA Track and Field Championships | 4:21.73 | 2 | 808 | 83° |
| April 5, 2022 | Lewisburg vs Danville | 4:24.97 | 2 | 773 | 60° |
| May 15, 2021 | PHAC Southern Sectional Championship | 4:26.55 | 1 | 757 | |
| April 14, 2021 | Lewisburg vs Milton | 4:31.42 | 1 | 707 | 65° |
| May 29, 2021 | PIAA T&F State Championships | 4:32.37 | 24 | 698 | |
| May 5, 2021 | Lewisburg vs Montoursville | 4:33.64 | 1 | 685 | 64° |
| May 18, 2019 | PIAA District 4 AA-AAA Championship | 4:35.07 | 7 | 671 | |
| April 13, 2022 | Lewisburg vs Milton | 4:40.90 | 1 | 615 | 77° |
| April 23, 2019 | Lewisburg vs Milton | 4:40.90 | 3 | 615 | 76° |
| April 6, 2021 | Danville Vs. Lewisburg | 4:41.75 | 2 | 608 | |
| April 20, 2021 | Lewisburg vs Midd-West, Meadowbrook, Norry Christian | 4:42.11 | 1 | 604 | 66° |
| May 1, 2019 | Shamokin vs Lewisburg | 4:44.49 | 1 | 582 | 63° |
| March 27, 2019 | Loyalsock vs. Lewisburg | 4:45.97 | 1 | 569 | 49° |
| April 16, 2019 | Lewisburg @ Montoursville | 4:48.60 | 1 | 546 | 59° |
| April 11, 2019 | Lewisburg vs Midd-West | 4:48.81 | 3 | 544 | 57° |
| Jan. 5, 2019 | Susquehanna Coaches Invitational | 4:55.86 | 2 | 484 |
200m
431
Points
26.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2021 | Lewisburg vs Central Columbia | 26.28 | 7 | 431 | 78° |
3000m
874
Points
8:32.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 2023 Brant Tolsma Invitational | 8:32.51 | 2 | 874 | |
| Jan. 20, 2024 | Brant Tolsma Invitational | 8:36.85 | 8 | 851 | 29° |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 8:36.99 | 14 | 850 | 60° |
| Jan. 26, 2020 | Susquehanna University High School Invitational | 9:14.03 | 3 | 666 | 42° |
3000m_cc
356
Points
10:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2016 | 8th Annual Lewisburg Middle School Classic | 10:31.00 | 3 | 356 | 65° |
3200m
863
Points
9:10.97
Personal Record
3200m_cc
663
Points
9:53.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2017 | Northeast Invitational | 9:53.90 | 1 | 663 | 59° |
400m
560
Points
55.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2021 | Lewisburg vs Central Columbia | 55.58 | 2 | 560 | 78° |
5000m
814
Points
14:58.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2023 | Dennis Craddock Coaches Classic | 14:58.83 | 10 | 814 | 78° |
| Nov. 13, 2021 | FrontRunner Distance Festival | 15:03.77 | 4 | 799 | 49° |
| Jan. 27, 2024 | Penn State National Open | 15:04.62 | 7 | 796 | 45° |
| July 3, 2021 | The Outdoor Nationals | 15:29.66 | 28 | 724 | |
| May 12, 2024 | Conference USA Championships | 15:59.02 | 4 | 643 | 84° |
5000m_cc
712
Points
15:33.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 15:33.90 | 8 | 712 | 66° |
| Oct. 17, 2020 | PHAC Invitational | 15:34.00 | 1 | 711 | |
| Oct. 28, 2021 | PIAA District 4 Championships | 15:39.00 | 1 | 697 | 64° |
| Oct. 12, 2019 | PHAC Invitational | 15:48.10 | 1 | 672 | |
| Sept. 28, 2019 | 27th Annual Carlisle Invitational | 15:51.60 | 4 | 663 | 88° |
| Sept. 12, 2020 | Lewisburg @ Shikellamy | 15:55.00 | 1 | 653 | 73° |
| Sept. 22, 2020 | Lewisburg @ Warrior Run | 15:57.00 | 1 | 648 | 74° |
| Sept. 11, 2021 | PTXC 12.2 Presented by Brooks | 15:57.20 | 3 | 648 | 74° |
| Oct. 16, 2021 | PHAC Invitational | 15:59.30 | 1 | 642 | |
| Nov. 6, 2021 | PIAA State Championships | 16:05.40 | 3 | 626 | 51° |
| Sept. 15, 2020 | Lewisburg vs. Mifflinburg | 16:07.00 | 1 | 622 | 70° |
| Sept. 7, 2019 | PTXC 11 Presented by Brooks | 16:11.20 | 10 | 611 | 75° |
| Oct. 24, 2019 | PIAA District 4 Championships | 16:12.00 | 1 | 608 | 64° |
| Oct. 29, 2020 | PIAA District 4 Championships | 16:17.00 | 1 | 596 | 50° |
| Nov. 2, 2019 | PIAA State Championships | 16:17.40 | 5 | 594 | 50° |
| Oct. 25, 2018 | PIAA District 4 Championships | 16:25.00 | 2 | 575 | 48° |
| Sept. 29, 2020 | Lewisburg vs. Midd-West | 16:25.00 | 1 | 575 | 70° |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 16:25.30 | 14 | 574 | |
| Sept. 7, 2018 | Harry Groves Spiked Shoe Invitational | 16:28.00 | 6 | 568 | 76° |
| Sept. 14, 2021 | Hughesville Quad vs Lewisburg, Shikellamy, South Williamsport, & | 16:30.00 | 1 | 563 | 83° |
| Oct. 13, 2018 | Shikellamy Boosters Cross Country Classic | 16:32.00 | 1 | 558 | 54° |
| Nov. 7, 2020 | PIAA State Championships | 16:37.00 | 2 | 545 | 69° |
| Sept. 29, 2018 | 26th Annual Carlisle Invitational | 16:38.00 | 6 | 543 | 71° |
| Nov. 3, 2018 | PIAA State Championships | 16:55.00 | 7 | 502 | 53° |
| Sept. 7, 2021 | Lewisburg, Selinsgrove, Southern Columbia, Loyalsock Quad Meet | 17:03.00 | 1 | 483 | 79° |
| Sept. 21, 2021 | LBG vs Central Mountain, Midd-West, Mt. Carmel | 17:26.00 | 1 | 431 | 73° |
800m
599
Points
2:07.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2022 | Lewisburg vs Danville | 2:07.00 | 2 | 599 | 60° |
| April 20, 2021 | Lewisburg vs Midd-West, Meadowbrook, Norry Christian | 2:08.29 | 1 | 571 | 66° |
| April 27, 2021 | Lewisburg vs Central Columbia | 2:10.89 | 2 | 517 | 78° |
| April 11, 2019 | Lewisburg vs Midd-West | 2:19.32 | 3 | 361 | 57° |
8000m_cc
962
Points
23:37.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2023 | Conference USA Cross Country Championship | 23:37.00 | 12 | 962 | 75° |
| Oct. 29, 2022 | ASUN Conference Cross Country Championship | 24:29.10 | 28 | 870 | 73° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 24:40.80 | 43 | 851 | 69° |
| Oct. 15, 2022 | Weis-Crockett Invitational | 24:55.40 | 82 | 826 | 82° |
5mile_cc
877
Points
24:33.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 24:33.90 | 84 | 877 | 64° |
mile
861
Points
4:18.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2024 | Brant Tolsma Invitational | 4:18.41 | 3 | 861 | 29° |
| Feb. 4, 2023 | Liberty University Open | 4:20.77 | 8 | 835 | |
| June 19, 2021 | New York State Showcase | 4:24.98 | 11 | 790 |
3mile_cc
669
Points
15:14.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2019 | East Aurora Invitational | 15:14.34 | 2 | 669 | 82° |
Cross Country
Event Group
962
Points
23:37.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 28, 2023 | 8000mCC | Conference USA Cross Country Championship | 23:37.00 | 12 | 962 | 75° |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 30:17.20 | 48 | 931 | 62° |
| Sept. 30, 2022 | 5MileCC | 2022 Joe Piane Notre Dame Invitational | 24:33.90 | 84 | 877 | 64° |
| Oct. 29, 2022 | 8000mCC | ASUN Conference Cross Country Championship | 24:29.10 | 28 | 870 | 73° |
| Sept. 30, 2023 | 8000mCC | Lehigh University's Paul Short Run | 24:40.80 | 43 | 851 | 69° |
Long-Distance
Event Group
814
Points
14:58.83
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2023 | 5000m | Dennis Craddock Coaches Classic | 14:58.83 | 10 | 814 | 78° |
| Nov. 13, 2021 | 5000m | FrontRunner Distance Festival | 15:03.77 | 4 | 799 | 49° |
| Jan. 27, 2024 | 5000m | Penn State National Open | 15:04.62 | 7 | 796 | 45° |
| May 12, 2024 | 10000m | Conference USA Championships | 32:28.99 | 4 | 756 | 84° |
| July 3, 2021 | 5000m | The Outdoor Nationals | 15:29.66 | 28 | 724 |
Mile
Event Group
861
Points
4:18.41
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 20, 2024 | Mile | Brant Tolsma Invitational | 4:18.41 | 3 | 861 | 29° |
| May 28, 2022 | 1600m | PIAA T&F State Championships | 4:17.18 | 12 | 857 | |
| May 21, 2022 | 1600m | PIAA District 4 AA & AAA Track and Field Championships | 4:19.20 | 1 | 835 | 88° |
| Feb. 4, 2023 | Mile | Liberty University Open | 4:20.77 | 8 | 835 | |
| May 14, 2022 | 1600m | PHAC Track and Field Championships 2022 | 4:20.04 | 1 | 826 | 75° |
Short Sprints
Event Group
431
Points
26.28
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2021 | 200m | Lewisburg vs Central Columbia | 26.28 | 7 | 431 | 78° |
Distance
Event Group
874
Points
8:32.51
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 21, 2023 | 3000m | 2023 Brant Tolsma Invitational | 8:32.51 | 2 | 874 | |
| April 23, 2022 | 3200m | Shippensburg 95th Roddick HS Invitational | 9:10.97 | 2 | 863 | |
| Jan. 20, 2024 | 3000m | Brant Tolsma Invitational | 8:36.85 | 8 | 851 | 29° |
| Feb. 10, 2024 | 3000m | Darius Dixon Memorial Invitational | 8:36.99 | 14 | 850 | 60° |
| April 9, 2022 | 3200m | 33rd New Balance Pan-Ram Invitational | 9:16.28 | 3 | 837 | 54° |
Long Sprints
Event Group
560
Points
55.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2021 | 400m | Lewisburg vs Central Columbia | 55.58 | 2 | 560 | 78° |
Mid-D
Event Group
599
Points
2:07.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2022 | 800m | Lewisburg vs Danville | 2:07.00 | 2 | 599 | 60° |
| April 20, 2021 | 800m | Lewisburg vs Midd-West, Meadowbrook, Norry Christian | 2:08.29 | 1 | 571 | 66° |
| April 27, 2021 | 800m | Lewisburg vs Central Columbia | 2:10.89 | 2 | 517 | 78° |
| April 11, 2019 | 800m | Lewisburg vs Midd-West | 2:19.32 | 3 | 361 | 57° |