Performance Dashboard
Athlete analytics & progression tracking
1000m
483
Points
2:51.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2011 | Rhody High School Track Classic | 2:51.93 | 13 | 483 | |
| Jan. 7, 2012 | Rhody Classic | 2:58.51 | 17 | 391 | 53° |
300m
711
Points
37.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2012 | Central Connecticut Conference Indoor T&F Championships | 37.49 | 6 | 711 | |
| Feb. 13, 2012 | CIAC Class L Championships | 37.69 | 7 | 696 | |
| Jan. 8, 2011 | Rhody High School Track Classic | 37.91 | 8 | 681 | |
| Jan. 29, 2011 | Central Connecticut Conference Indoor T&F Championships | 38.17 | 11 | 662 | |
| Jan. 7, 2012 | Rhody Classic | 38.22 | 16 | 659 | 53° |
400m
854
Points
50.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2013 | Holy Cross Men's Meet | 50.07 | 4 | 854 | |
| May 29, 2012 | CIAC Class L Championship | 51.14 | 7 | 792 | |
| Feb. 1, 2014 | URI Coaches Tribute to Seniors T&F Meet | 51.43 | 12 | 776 | |
| March 30, 2013 | UConn Men's Spring Invitational | 51.88 | 0 | 751 | 53° |
| April 13, 2013 | Brown Invitational | 51.92 | 28 | 748 | |
| April 5, 2014 | AIC Yellow Jacket Invitational | 52.15 | 24 | 736 | 50° |
| Dec. 16, 2011 | Hillhouse Invitational | 52.21 | 3 | 732 | |
| Dec. 17, 2011 | New Haven Invitational | 52.21 | 3 | 732 |
500m
923
Points
1:04.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2014 | New England (NEICAAA) Championships | 1:04.27 | 3 | 923 | |
| Feb. 14, 2014 | Lafayette Rider Winter Games | 1:05.14 | 10 | 883 | |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 1:05.38 | 22 | 872 | |
| March 1, 2014 | New England (NEICAAA) Championships | 1:05.49 | 5 | 867 | |
| Jan. 26, 2013 | Terrier Invitational | 1:05.72 | 29 | 857 | |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 1:05.96 | 27 | 846 | |
| Feb. 23, 2014 | Atlantic 10 Conference Indoor Championship | 1:06.02 | 2 | 844 | |
| Jan. 18, 2014 | URI Sorlein Invitational | 1:07.62 | 4 | 774 | |
| Feb. 23, 2014 | Atlantic 10 Conference Indoor Championship | 1:07.70 | 4 | 771 | |
| Feb. 2, 2013 | URI Coaches Tribute T&F Invitational | 1:08.94 | 9 | 719 |
5000m_cc
579
Points
16:23.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2010 | 61st Greater Hartford XC Invitational | 16:23.38 | 9 | 579 | 64° |
| Oct. 20, 2010 | Central Connecticut Conference XC Divisional Championships | 16:49.00 | 3 | 516 | |
| Oct. 30, 2010 | CIAC Divisional Championships | 16:54.00 | 9 | 504 | |
| Oct. 9, 2010 | Wickham Park XC Invitational | 16:54.00 | 18 | 504 | |
| Nov. 5, 2010 | CIAC State Open Championship | 16:54.00 | 36 | 504 | |
| Sept. 17, 2011 | Hartford Riverfront XC Festival | 17:17.50 | 5 | 450 | 63° |
| Oct. 30, 2011 | CIAC Divisional Championships | 17:28.00 | 22 | 427 | |
| Sept. 25, 2010 | 30th Puma-Stratton Brook Invitational | 17:33.90 | 4 | 414 | 87° |
| Sept. 24, 2011 | 31st Puma-Stratton Brook Invitational | 17:39.40 | 8 | 402 | 78° |
| Oct. 8, 2011 | Wickham Park Invitational | 17:40.00 | 34 | 401 | |
| Oct. 19, 2011 | Central Connecticut Conference XC Divisional Championships | 17:46.08 | 12 | 388 | |
| Sept. 19, 2009 | Hartford Riverfront Cross-Country Festival | 17:50.60 | 22 | 379 | 68° |
| Oct. 31, 2009 | CIAC Class Championships | 18:07.00 | 27 | 346 | |
| Oct. 21, 2009 | CCC Championships | 18:11.80 | 60 | 337 | |
| Sept. 26, 2009 | Stratton Brook Invitational | 18:15.80 | 30 | 329 | |
| Oct. 10, 2009 | Wickham Park Invitational | 18:17.00 | 77 | 327 |
600m
784
Points
1:24.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 4, 2011 | 24th New England Indoor Track & Field Championships | 1:24.42 | 1 | 784 | |
| Feb. 13, 2012 | CIAC Class L Championships | 1:24.70 | 1 | 774 | |
| Feb. 11, 2011 | CIAC Class L Championships | 1:24.76 | 2 | 772 | |
| Feb. 19, 2011 | CIAC State Open Indoor | 1:24.93 | 5 | 766 | |
| Jan. 28, 2012 | Central Connecticut Conference Indoor T&F Championships | 1:25.19 | 2 | 757 | |
| Jan. 7, 2012 | Rhody Classic | 1:25.55 | 1 | 745 | 53° |
| Feb. 18, 2012 | CIAC State Open Indoor | 1:27.99 | 14 | 664 | |
| Jan. 29, 2011 | Central Connecticut Conference Indoor T&F Championships | 1:28.06 | 5 | 662 | |
| Jan. 8, 2011 | Rhody High School Track Classic | 1:29.44 | 8 | 619 |
800m
873
Points
1:55.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2011 | Danbury Dream Invite | 1:55.61 | 4 | 873 | |
| April 28, 2012 | Irv Black Invitational | 1:59.06 | 1 | 784 | |
| June 2, 2010 | CIAC Class L Championship | 1:59.48 | 8 | 774 | 84° |
| April 23, 2011 | Irv Black Invitational | 2:00.24 | 5 | 755 | |
| May 1, 2010 | Greater Hartford Invitational | 2:00.82 | 6 | 741 | |
| May 8, 2010 | Middletown Invitational | 2:01.04 | 3 | 736 | |
| May 5, 2012 | Middletown Invitational | 2:02.07 | 8 | 711 | |
| May 14, 2011 | Greater Hartford Invitational | 2:04.79 | 16 | 648 | |
| April 17, 2010 | Irv Black Invitational | 2:04.85 | 13 | 647 | 49° |
| March 29, 2014 | UConn Men's Spring Invitational | 2:05.21 | 10 | 638 | 52° |
| Dec. 18, 2010 | Hillhouse Invitational | 2:05.48 | 7 | 632 | |
| Dec. 18, 2010 | New Haven Invitational | 2:05.48 | 7 | 632 | |
| June 2, 2011 | CIAC Class L Championship | 2:06.30 | 9 | 614 | 70° |
| May 12, 2012 | Greater Hartford Invitational | 2:06.83 | 15 | 603 | |
| April 18, 2009 | Irv Black Invitational | 2:07.50 | 29 | 588 | 70° |
| May 9, 2009 | Hartford Public Invitational | 2:07.90 | 35 | 579 | |
| June 2, 2009 | CIAC Class L Championship | 2:11.22 | 28 | 510 |
Mid-D
Event Group
873
Points
1:55.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2011 | 800m | Danbury Dream Invite | 1:55.61 | 4 | 873 | |
| April 28, 2012 | 800m | Irv Black Invitational | 1:59.06 | 1 | 784 | |
| March 4, 2011 | 600m | 24th New England Indoor Track & Field Championships | 1:24.42 | 1 | 784 | |
| Feb. 13, 2012 | 600m | CIAC Class L Championships | 1:24.70 | 1 | 774 | |
| June 2, 2010 | 800m | CIAC Class L Championship | 1:59.48 | 8 | 774 | 84° |
Long Sprints
Event Group
923
Points
1:04.27
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2014 | 500m | New England (NEICAAA) Championships | 1:04.27 | 3 | 923 | |
| Feb. 14, 2014 | 500m | Lafayette Rider Winter Games | 1:05.14 | 10 | 883 | |
| Jan. 25, 2014 | 500m | BU John Thomas Terrier Invitational | 1:05.38 | 22 | 872 | |
| March 1, 2014 | 500m | New England (NEICAAA) Championships | 1:05.49 | 5 | 867 | |
| Jan. 26, 2013 | 500m | Terrier Invitational | 1:05.72 | 29 | 857 |
Cross Country
Event Group
579
Points
16:23.38
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 2, 2010 | 5K XC | 61st Greater Hartford XC Invitational | 16:23.38 | 9 | 579 | 64° |
| Oct. 20, 2010 | 5K XC | Central Connecticut Conference XC Divisional Championships | 16:49.00 | 3 | 516 | |
| Oct. 30, 2010 | 5K XC | CIAC Divisional Championships | 16:54.00 | 9 | 504 | |
| Oct. 9, 2010 | 5K XC | Wickham Park XC Invitational | 16:54.00 | 18 | 504 | |
| Nov. 5, 2010 | 5K XC | CIAC State Open Championship | 16:54.00 | 36 | 504 |