Performance Dashboard
Athlete analytics & progression tracking
1600m
695
Points
4:32.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2005 | CIAC State Open Indoor | 4:32.62 | 8 | 695 | |
| May 22, 2004 | Eastern Connecticut Conference Championships | 4:32.93 | 5 | 692 | 67° |
| June 8, 2004 | CIAC State Open Outdoor Championship | 4:35.31 | 14 | 669 | |
| May 1, 2004 | Middletown Invitational | 4:35.59 | 4 | 666 | |
| May 7, 2005 | Middletown Invitational | 4:35.86 | 3 | 664 | |
| June 3, 2004 | CIAC Class S Championships | 4:36.40 | 4 | 658 | |
| Feb. 12, 2005 | CIAC Class S Championships | 4:36.84 | 5 | 654 | |
| May 21, 2005 | Eastern Connecticut Conference Championships | 4:38.13 | 4 | 642 | 60° |
| Jan. 31, 2004 | ECC Championships | 4:40.25 | 4 | 622 | |
| Jan. 29, 2005 | ECC Championships | 4:40.25 | 4 | 622 | |
| Dec. 18, 2004 | Hillhouse Invitational | 4:43.25 | 2 | 594 | |
| Feb. 13, 2004 | CIAC Class S Championships | 4:52.44 | 9 | 512 |
2mile
673
Points
9:55.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2005 | 34th Hartford Public High School Invitational | 9:55.34 | 10 | 673 | 68° |
3200m
696
Points
9:46.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2005 | CIAC Class S Championships | 9:46.44 | 2 | 696 | |
| May 22, 2004 | Eastern Connecticut Conference Championships | 9:57.03 | 7 | 650 | 67° |
| June 3, 2004 | CIAC Class S Championships | 9:58.98 | 2 | 641 | |
| June 6, 2005 | CIAC State Open Outdoor Championship | 10:00.59 | 19 | 634 | |
| June 4, 2003 | CIAC Class S Championships | 10:10.80 | 6 | 592 | |
| May 21, 2005 | Eastern Connecticut Conference Championships | 10:15.42 | 7 | 573 | 60° |
| June 8, 2004 | CIAC State Open Outdoor Championship | 10:19.29 | 17 | 557 | |
| May 1, 2004 | Middletown Invitational | 10:20.11 | 11 | 554 | |
| May 4, 2003 | Middletown Invitational | 10:21.73 | 9 | 548 | |
| Jan. 24, 2004 | SCC Coaches Invitational | 10:25.99 | 14 | 531 | |
| Feb. 13, 2004 | CIAC Class S Championships | 10:37.23 | 8 | 488 | |
| Jan. 31, 2004 | ECC Championships | 10:38.65 | 3 | 483 | |
| Jan. 29, 2005 | ECC Championships | 10:38.65 | 3 | 483 |
5000m
608
Points
16:12.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2005 | Irv Black Invitational | 16:12.13 | 8 | 608 | 60° |
| April 17, 2004 | ERNEST T. BRAINARD INTERSCHOLASTIC | 16:33.76 | 7 | 553 |
5000m_cc
523
Points
16:46.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2004 | CIAC Open Championships | 16:46.00 | 18 | 523 | |
| Oct. 25, 2003 | CIAC Class Championships | 16:51.00 | 1 | 511 | |
| Nov. 13, 2004 | New England XC Championship | 17:00.00 | 16 | 490 | |
| Oct. 30, 2004 | CIAC Class Championships | 17:03.00 | 4 | 483 | |
| Oct. 31, 2003 | CIAC Open Championships | 17:05.00 | 44 | 478 | |
| Oct. 26, 2002 | CIAC Class Championships | 17:43.00 | 4 | 395 | |
| Nov. 1, 2002 | CIAC Open Championships | 17:45.00 | 98 | 391 | |
| Oct. 27, 2001 | CIAC Class Championships | 18:06.00 | 28 | 348 |
mile
531
Points
4:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2004 | Yale Track Classic | 4:52.00 | 30 | 531 |
Mile
Event Group
695
Points
4:32.62
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2005 | 1600m | CIAC State Open Indoor | 4:32.62 | 8 | 695 | |
| May 22, 2004 | 1600m | Eastern Connecticut Conference Championships | 4:32.93 | 5 | 692 | 67° |
| June 8, 2004 | 1600m | CIAC State Open Outdoor Championship | 4:35.31 | 14 | 669 | |
| May 1, 2004 | 1600m | Middletown Invitational | 4:35.59 | 4 | 666 | |
| May 7, 2005 | 1600m | Middletown Invitational | 4:35.86 | 3 | 664 |
Distance
Event Group
696
Points
9:46.44
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2005 | 3200m | CIAC Class S Championships | 9:46.44 | 2 | 696 | |
| May 14, 2005 | 2Mile | 34th Hartford Public High School Invitational | 9:55.34 | 10 | 673 | 68° |
| May 22, 2004 | 3200m | Eastern Connecticut Conference Championships | 9:57.03 | 7 | 650 | 67° |
| June 3, 2004 | 3200m | CIAC Class S Championships | 9:58.98 | 2 | 641 | |
| June 6, 2005 | 3200m | CIAC State Open Outdoor Championship | 10:00.59 | 19 | 634 |
Long-Distance
Event Group
608
Points
16:12.13
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2005 | 5000m | Irv Black Invitational | 16:12.13 | 8 | 608 | 60° |
| April 17, 2004 | 5000m | ERNEST T. BRAINARD INTERSCHOLASTIC | 16:33.76 | 7 | 553 |
Cross Country
Event Group
523
Points
16:46.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 5, 2004 | 5K XC | CIAC Open Championships | 16:46.00 | 18 | 523 | |
| Oct. 25, 2003 | 5K XC | CIAC Class Championships | 16:51.00 | 1 | 511 | |
| Nov. 13, 2004 | 5K XC | New England XC Championship | 17:00.00 | 16 | 490 | |
| Oct. 30, 2004 | 5K XC | CIAC Class Championships | 17:03.00 | 4 | 483 | |
| Oct. 31, 2003 | 5K XC | CIAC Open Championships | 17:05.00 | 44 | 478 |