Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
512
Points
36:01.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI West Regional | 36:01.60 | 207 | 512 |
1000m
713
Points
2:37.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2016 | North Central Dual | 2:37.80 | 2 | 713 |
1500m
607
Points
4:22.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Spokane CC Memorial Invite | 4:22.77 | 7 | 607 |
| April 14, 2018 | Pelluer Invitational | 4:27.25 | 13 | 564 |
| March 31, 2018 | Al Manuel Invitational | 4:31.77 | 9 | 521 |
1600m
774
Points
4:24.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | 3A-4A GSL/MCC Regional | 4:24.92 | 5 | 774 |
| April 30, 2016 | Shoreline Invitational | 4:27.51 | 14 | 747 |
| March 19, 2016 | Dolphin Invite | 4:28.32 | 2 | 739 |
| May 2, 2015 | Shoreline Invitational | 4:31.52 | 5 | 706 |
| May 13, 2016 | Greater Spokane League District | 4:32.39 | 6 | 698 |
| April 30, 2015 | GSL #4 @ North Central | 4:32.92 | 2 | 692 |
| May 15, 2015 | GSL Districts- Day 2 | 4:33.09 | 8 | 691 |
| March 18, 2017 | Howard Dolphin/West Valley Invitational | 4:33.16 | 3 | 690 |
| May 22, 2015 | Greater Spokane League/Mid-Columbia Conference | 4:34.28 | 8 | 679 |
| March 31, 2017 | Eastmont Cats Invite | 4:34.55 | 5 | 676 |
| April 25, 2015 | 52nd Annual Mooberry Relays | 4:35.25 | 5 | 669 |
| March 30, 2016 | Week #1 Shadle vs. Rogers/NC vs. U-High | 4:35.54 | 4 | 667 |
| April 21, 2016 | Week #3 Prep vs. Shadle/NC vs. CV | 4:38.21 | 6 | 641 |
| May 3, 2014 | Shoreline Invitational | 4:38.83 | 15 | 635 |
| March 21, 2015 | Quad City Invitational | 4:44.25 | 1 | 585 |
| April 2, 2015 | GSL JV #2 at Lewis & Clark | 4:44.88 | 3 | 579 |
| April 17, 2014 | North Central Triangular | 4:45.21 | 5 | 576 |
| May 8, 2014 | North Central Quad | 4:51.47 | 10 | 521 |
| March 20, 2014 | Central Valley Jamboree | 4:56.83 | 8 | 476 |
3000m
532
Points
9:44.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Idaho Vandal Indoor Invitational | 9:44.39 | 12 | 532 |
3200m
746
Points
9:35.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | 3A-4A GSL/MCC Regional | 9:35.32 | 3 | 746 |
| May 22, 2015 | Greater Spokane League/Mid-Columbia Conference | 9:40.70 | 6 | 722 |
| April 14, 2016 | Week #2 Mt. Spo/NC/Prep | 9:43.58 | 1 | 709 |
| May 13, 2016 | Greater Spokane League District | 9:47.24 | 2 | 693 |
| May 15, 2015 | GSL Districts- Day 2 | 9:47.62 | 4 | 691 |
| May 14, 2015 | GSL Districts- Day 1 | 9:47.62 | 4 | 691 |
| April 16, 2015 | GSL #2 at North Central | 9:52.62 | 1 | 669 |
| March 27, 2015 | Eastmont Twilight Invitational | 9:53.30 | 3 | 666 |
| May 16, 2014 | Greater Spokane League District Meet | 9:58.03 | 10 | 645 |
| April 27, 2017 | GSL Meet #3- Ferris/U-High/NC | 9:59.69 | 4 | 638 |
| May 7, 2015 | GSL #5 @ Rogers Spokane | 10:00.53 | 4 | 635 |
| May 5, 2016 | Week #5 Ferris/NC/Shadle/Mead | 10:03.00 | 4 | 624 |
| April 24, 2014 | Central Valley vs. North Central | 10:07.76 | 4 | 604 |
| April 2, 2014 | Shadle Park Triangular | 10:09.70 | 1 | 596 |
5000m_cc
693
Points
15:40.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Bob Firman Invitational | 15:40.50 | 11 | 693 |
| Sept. 21, 2016 | GSL 2 - North Central, Central Valley, Ferris | 15:41.00 | 1 | 692 |
| Nov. 1, 2014 | Greater Spokane League/Mid-Columbia Conference | 15:45.43 | 9 | 679 |
| Nov. 5, 2016 | WIAA State Championship | 15:46.60 | 3 | 676 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 15:52.70 | 15 | 660 |
| Oct. 22, 2016 | GSL+MCC 3A Championship | 15:54.00 | 1 | 656 |
| Nov. 7, 2015 | WIAA State Championship | 15:57.70 | 19 | 646 |
| Oct. 27, 2016 | Sea-King 3A District Championships | 15:59.40 | 2 | 642 |
| Nov. 8, 2014 | WIAA State Championship | 16:03.59 | 22 | 630 |
| Oct. 22, 2014 | North Central Quad | 16:08.00 | 8 | 619 |
| Sept. 14, 2016 | GSL 1 - Mead, North Central, Gonzaga Prep | 16:08.67 | 1 | 617 |
| Sept. 10, 2016 | Tracy Walters Invitational | 16:09.00 | 3 | 616 |
| Oct. 31, 2015 | 3A/4A Regional Meet-Districts 5/8 | 16:23.00 | 6 | 580 |
| Sept. 16, 2015 | GSL #1 GP, Mead, NC | 16:25.00 | 2 | 575 |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 16:25.10 | 37 | 575 |
| Dec. 6, 2014 | Nike Cross Nationals | 16:26.00 | 91 | 573 |
| Nov. 20, 2016 | Border Clash | 16:27.00 | 32 | 570 |
| Sept. 23, 2015 | GSL #2 NC, Ferris, CV | 16:28.00 | 2 | 568 |
| Sept. 27, 2014 | Bob Firman Invitational | 16:36.60 | 51 | 546 |
| Sept. 26, 2015 | Bob Firman Invitational | 16:37.80 | 60 | 543 |
| Oct. 12, 2016 | GSL #4 Mt. Spokane, North Central | 16:42.00 | 3 | 533 |
| Sept. 12, 2015 | Tracy Walters Invitational | 16:49.00 | 12 | 516 |
| Oct. 1, 2014 | Lewis and Clark Triangular | 17:13.00 | 5 | 460 |
| Sept. 30, 2015 | GSL #3 NC, MtS | 17:27.00 | 7 | 429 |
| Nov. 15, 2014 | Nike Cross Nationals Northwest Regional | 17:36.00 | 51 | 410 |
| Sept. 28, 2016 | GSL 3 - North Central, Rogers | 17:46.00 | 4 | 389 |
5000m
614
Points
16:09.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Buc Scoring Invite | 16:09.70 | 9 | 614 |
600m
599
Points
1:30.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2016 | North Central Dual | 1:30.10 | 6 | 599 |
800m
805
Points
1:58.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | 3A GSL/MCC Bi-District Championships | 1:58.22 | 3 | 805 |
| May 13, 2017 | 3A GSL/MCC Bi-District Championships | 2:00.69 | 3 | 744 |
| April 16, 2016 | Pasco Invitational | 2:01.00 | 20 | 737 |
| May 4, 2017 | GSL Meet #4- Mt. Spo/NC/Mead | 2:02.30 | 3 | 706 |
| April 1, 2016 | Eastmont Cats Invite | 2:03.70 | 6 | 673 |
| May 30, 2017 | 3A & 4A District II | 2:04.09 | 13 | 664 |
| April 28, 2016 | Week #4 NC/LC/Rogers | 2:06.26 | 4 | 615 |
| April 2, 2015 | GSL JV #2 at Lewis & Clark | 2:10.68 | 5 | 521 |
| March 22, 2014 | QUAD CITY INVITE | 2:13.14 | 5 | 473 |
8000m_cc
660
Points
26:40.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 26:40.80 | 162 | 660 |
| Oct. 5, 2019 | Charles Bowles Invitational | 27:24.00 | 93 | 597 |
| Oct. 27, 2018 | Big Sky Conference Championships | 27:32.50 | 80 | 585 |
| Sept. 13, 2019 | Cougar classic | 28:24.50 | 105 | 514 |
| Oct. 18, 2019 | Sasquatch Invite | 28:34.10 | 44 | 502 |
mile
728
Points
4:31.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2015 | Portland Track Festival | 4:31.01 | 3 | 728 |
| June 12, 2016 | Portland Track Festival | 4:31.57 | 3 | 722 |
| Jan. 12, 2019 | Lauren McCluskey Memorial Open | 4:44.72 | 12 | 596 |
| Feb. 3, 2018 | Idaho Duals | 4:46.98 | 12 | 575 |
| Jan. 23, 2015 | WSU Open Indoor Meet | 4:49.59 | 30 | 552 |
| Jan. 23, 2020 | Idaho Open | 4:53.30 | 25 | 520 |
| Jan. 11, 2020 | Vandal Open and Lauren McCluskey Multi | 4:58.58 | 40 | 476 |
| Jan. 20, 2018 | WSU Indoor Open | 5:00.56 | 12 | 460 |
| Jan. 18, 2014 | WSU Open Indoor Meet | 5:03.03 | 25 | 440 |
| June 9, 2012 | Portland Track Festival | 5:20.93 | 20 | 311 |
3mile_cc
653
Points
15:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2016 | GSL 5 - ShadlePark, Lewis&Clark, NorthCentral, University | 15:20.00 | 1 | 653 |
| Sept. 13, 2014 | Tracy Walters Invitational | 16:20.00 | 22 | 496 |
| Sept. 24, 2014 | North Central Triangular | 16:22.00 | 8 | 492 |
| Sept. 24, 2014 | North Central Triangular | 16:22.00 | 8 | 492 |
| Oct. 11, 2014 | Richland Invitational | 16:22.42 | 24 | 491 |
| Oct. 21, 2015 | GSL #5 UH, ROGERS, NC, LC | 16:26.00 | 8 | 482 |
| Oct. 12, 2013 | Richland Invitational | 16:47.36 | 3 | 432 |
| Oct. 23, 2013 | Greater Spokane League Meet #5 | 16:58.00 | 4 | 408 |
| Sept. 25, 2013 | North Central vs. Shadle Park | 16:58.24 | 7 | 408 |
Cross Country
Event Group
693
Points
15:40.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2016 | 5K XC | Bob Firman Invitational | 15:40.50 | 11 | 693 |
| Sept. 21, 2016 | 5K XC | GSL 2 - North Central, Central Valley, Ferris | 15:41.00 | 1 | 692 |
| Nov. 1, 2014 | 5K XC | Greater Spokane League/Mid-Columbia Conference | 15:45.43 | 9 | 679 |
| Nov. 5, 2016 | 5K XC | WIAA State Championship | 15:46.60 | 3 | 676 |
| Oct. 13, 2018 | 8000mCC | Santa Clara University Bronco Invitational | 26:40.80 | 162 | 660 |
Mid-D
Event Group
805
Points
1:58.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 800m | 3A GSL/MCC Bi-District Championships | 1:58.22 | 3 | 805 |
| May 13, 2017 | 800m | 3A GSL/MCC Bi-District Championships | 2:00.69 | 3 | 744 |
| April 16, 2016 | 800m | Pasco Invitational | 2:01.00 | 20 | 737 |
| March 17, 2016 | 1000m | North Central Dual | 2:37.80 | 2 | 713 |
| May 4, 2017 | 800m | GSL Meet #4- Mt. Spo/NC/Mead | 2:02.30 | 3 | 706 |
Mile
Event Group
774
Points
4:24.92
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 1600m | 3A-4A GSL/MCC Regional | 4:24.92 | 5 | 774 |
| April 30, 2016 | 1600m | Shoreline Invitational | 4:27.51 | 14 | 747 |
| March 19, 2016 | 1600m | Dolphin Invite | 4:28.32 | 2 | 739 |
| June 14, 2015 | Mile | Portland Track Festival | 4:31.01 | 3 | 728 |
| June 12, 2016 | Mile | Portland Track Festival | 4:31.57 | 3 | 722 |
Distance
Event Group
746
Points
9:35.32
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 3200m | 3A-4A GSL/MCC Regional | 9:35.32 | 3 | 746 |
| May 22, 2015 | 3200m | Greater Spokane League/Mid-Columbia Conference | 9:40.70 | 6 | 722 |
| April 14, 2016 | 3200m | Week #2 Mt. Spo/NC/Prep | 9:43.58 | 1 | 709 |
| May 13, 2016 | 3200m | Greater Spokane League District | 9:47.24 | 2 | 693 |
| May 15, 2015 | 3200m | GSL Districts- Day 2 | 9:47.62 | 4 | 691 |
Long-Distance
Event Group
614
Points
16:09.70
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 5000m | Buc Scoring Invite | 16:09.70 | 9 | 614 |
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