Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
908
Points
30:33.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2025 | NCAA Division I Northeast Region Cross Country Championships | 30:33.50 | 51 | 908 | 44° |
| Nov. 14, 2025 | NCAA Division I Northeast Region Cross Country Championships | 30:33.50 | 51 | 908 | 44° |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 31:11.80 | 53 | 856 | 51° |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 32:15.80 | 157 | 773 | 51° |
10000m
814
Points
31:43.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2025 | Mid-American (MAC) Outdoor Championships | 31:43.94 | 3 | 814 | 79° |
1000m
620
Points
2:43.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2022 | Section VI Group A/E | 2:43.19 | 1 | 620 | 12° |
| Jan. 30, 2022 | Section VI Varsity Select #3 | 2:47.17 | 1 | 555 |
1500m
769
Points
4:07.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 4:07.45 | 19 | 769 |
1600m
833
Points
4:19.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2022 | NYSPHSAA - NY State Champs | 4:19.39 | 17 | 833 | 75° |
| May 21, 2022 | CCAA Track & Field Championships | 4:19.94 | 1 | 827 | 84° |
| April 29, 2022 | Golden Falcon Track & Field Invitational | 4:22.02 | 2 | 805 | 54° |
| June 4, 2022 | Section VI Track & Field State Qualifier | 4:22.37 | 2 | 801 | 62° |
| March 5, 2022 | NYSPHSAA -NY State Champs | 4:23.77 | 12 | 786 | |
| Jan. 8, 2022 | Section VI Group A/C | 4:27.29 | 1 | 749 | |
| Feb. 26, 2022 | Section VI State Qualifier | 4:28.51 | 1 | 737 | |
| May 13, 2022 | Super 8 Meet of Champions | 4:28.81 | 2 | 734 | 78° |
| Feb. 19, 2022 | Section VI Team Championships | 4:29.50 | 1 | 727 | |
| Feb. 6, 2022 | Section 6 Varsity Select #4 | 4:35.08 | 1 | 671 | |
| June 19, 2021 | Section 6 Class C Championships | 4:40.52 | 1 | 619 | 80° |
| Feb. 1, 2020 | Groundhog Classic | 4:54.09 | 14 | 498 | |
| Jan. 4, 2020 | New Year Celebration Track Classic | 4:57.70 | 18 | 468 | |
| Jan. 10, 2020 | A / E MEET | 5:01.42 | 3 | 439 | 45° |
| Jan. 18, 2020 | Section 5/6 Battle of the West | 5:03.24 | 24 | 424 | |
| Jan. 25, 2020 | 9th / 10th Grade Championships | 5:08.97 | 7 | 381 | |
| Dec. 29, 2018 | Western New York Relays | 5:27.70 | 29 | 256 | |
| Dec. 22, 2018 | A / D MEET | 5:28.68 | 9 | 250 | 34° |
| Feb. 8, 2019 | 9th / 10th Grade Championships | 5:34.82 | 17 | 215 | |
| Jan. 5, 2019 | Section 6 Varsity Select #1 | 5:39.98 | 37 | 187 | 40° |
| Feb. 2, 2019 | Highlander Invitational #2 | 5:49.36 | 43 | 142 |
3000m
911
Points
8:25.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 8:25.64 | 31 | 911 | 58° |
3200m
828
Points
9:18.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2022 | Runnin' Cadet Classic | 9:18.02 | 3 | 828 | |
| June 11, 2022 | NYSPHSAA - NY State Champs | 9:30.85 | 18 | 767 | 75° |
| June 4, 2022 | Section VI Track & Field State Qualifier | 9:35.82 | 1 | 744 | 62° |
| April 23, 2022 | Olean Boosters Reid's Food Barn Invitational | 9:38.65 | 1 | 731 | 69° |
| May 21, 2022 | CCAA Track & Field Championships | 9:39.71 | 2 | 726 | 84° |
| Jan. 21, 2022 | Section VI Varsity Select #2 | 9:44.49 | 2 | 705 | |
| June 19, 2021 | Section 6 Class C Championships | 10:07.34 | 1 | 606 | 80° |
| Feb. 8, 2020 | Section 6 Team Championships | 10:26.62 | 11 | 529 | |
| Jan. 25, 2020 | 9th / 10th Grade Championships | 10:30.89 | 2 | 512 | |
| Jan. 18, 2020 | Section 5/6 Battle of the West | 10:32.06 | 13 | 508 | |
| Feb. 22, 2020 | Section 6 State Qualifier | 10:32.42 | 12 | 506 | |
| Dec. 21, 2019 | Houghton Holiday Classic | 10:38.98 | 15 | 482 | |
| Dec. 6, 2019 | A / B MEET | 10:49.12 | 2 | 445 | 42° |
| Feb. 16, 2019 | Section 6 Team Championships | 11:31.91 | 22 | 306 | |
| Feb. 8, 2019 | 9th / 10th Grade Championships | 11:36.09 | 12 | 293 | |
| Dec. 8, 2018 | Houghton Season Opener | 11:40.51 | 20 | 281 | |
| Jan. 12, 2019 | Section 6 Varsity Select #2 | 11:40.61 | 30 | 281 | |
| Jan. 5, 2019 | Section 6 Varsity Select #1 | 11:42.91 | 29 | 274 | 40° |
| Feb. 2, 2019 | Highlander Invitational #2 | 12:00.48 | 38 | 227 |
5000m
873
Points
14:39.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2025 | UB Alumni Invitational | 14:39.28 | 1 | 873 | 66° |
| June 19, 2022 | Nike Outdoor Nationals | 15:02.75 | 13 | 802 | 61° |
| Jan. 27, 2024 | Penn State National Open | 15:03.73 | 6 | 799 | 45° |
| May 3, 2025 | Jesse Owens Track & Field Classic | 15:13.41 | 29 | 770 | 60° |
| April 27, 2024 | Cardinal Classic (St John Fisher) | 15:22.71 | 2 | 743 | 59° |
5000m_cc
596
Points
16:16.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2021 | Knox-C Pre-Sectional Invitational | 16:16.82 | 2 | 596 | 76° |
| Oct. 10, 2020 | Section 6 Duals Week 2 | 16:24.00 | 2 | 578 | |
| Nov. 5, 2021 | Section 6 Championships | 16:27.62 | 1 | 568 | 45° |
| Oct. 19, 2020 | Section 6 Duals Week 3 | 16:29.00 | 2 | 565 | |
| Oct. 9, 2021 | Bulldog Stampede XC Invite | 16:32.28 | 4 | 557 | 72° |
| Oct. 22, 2021 | Sunset Stampede | 16:39.24 | 1 | 540 | 56° |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 16:40.10 | 2 | 538 | 48° |
| Oct. 7, 2020 | Section 6 Duals Week 1 | 16:42.00 | 1 | 533 | |
| Nov. 20, 2021 | NY Federation Championships | 16:45.20 | 29 | 525 | |
| Sept. 17, 2021 | Red Dragon XC Invitational | 16:52.25 | 2 | 508 | 78° |
| Oct. 5, 2019 | Southern Tier Classic | 17:02.80 | 9 | 484 | 59° |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 17:08.20 | 8 | 471 | 45° |
| Oct. 27, 2020 | Section 6 Duals Week 4 | 17:10.00 | 3 | 467 | |
| Nov. 1, 2019 | Sec. 6 CCAA Champs | 17:10.70 | 8 | 465 | 38° |
| Oct. 29, 2021 | Sec. 6 CCAA Champs | 17:14.70 | 1 | 456 | 53° |
| Oct. 12, 2019 | Bulldog Stampede XC Invite | 17:34.07 | 22 | 414 | 59° |
| Oct. 6, 2018 | Southern Tier Classic | 17:37.20 | 4 | 407 | 74° |
| Nov. 15, 2020 | Section 6 Championships | 17:44.12 | 5 | 392 | 50° |
| Oct. 18, 2019 | Sunset Stampede | 17:44.59 | 14 | 392 | 61° |
| Oct. 16, 2021 | Cuba-Rushford Invitational | 17:49.94 | 1 | 380 | 63° |
| Nov. 8, 2019 | Section 6 Championships | 18:05.98 | 17 | 348 | 32° |
| Oct. 31, 2020 | Sec. 6 CCAA Champs | 18:15.36 | 14 | 330 | 44° |
| Sept. 7, 2019 | Red Dragon XC Invitational | 18:23.10 | 14 | 315 | 67° |
| Oct. 13, 2018 | Cuba-Rushford Invitational | 18:29.66 | 7 | 303 | 46° |
| Oct. 26, 2018 | Sec. 6 CCAA Champs | 18:41.61 | 27 | 282 | 47° |
| Oct. 20, 2018 | Clarence Fall Classic | 18:46.20 | 41 | 274 | 53° |
| Nov. 2, 2018 | Section 6 Championships | 18:58.60 | 37 | 252 | 45° |
| Sept. 8, 2018 | Red Dragon XC Invitational | 19:18.85 | 57 | 220 | 63° |
6000m_cc
658
Points
19:40.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2023 | Harry Lang Invitational | 19:40.80 | 15 | 658 | 81° |
600m
555
Points
1:31.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2021 | Section 6 Group A/F | 1:31.57 | 1 | 555 | 35° |
| Jan. 15, 2022 | Section VI Group A/E | 1:36.68 | 3 | 415 | 12° |
| Dec. 6, 2019 | A / B MEET | 1:41.61 | 13 | 300 | 42° |
800m
697
Points
2:02.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2022 | Golden Falcon Track & Field Invitational | 2:02.68 | 4 | 697 | 54° |
8000m_cc
885
Points
24:20.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:20.70 | 87 | 885 | 73° |
| Oct. 19, 2024 | Canisius Alumni Classic | 24:23.60 | 1 | 880 | |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 24:59.30 | 88 | 820 | 69° |
| Oct. 15, 2022 | Canisius Alumni Classic | 26:06.20 | 30 | 712 | |
| Oct. 28, 2023 | Mid American Conference XC Championships | 26:28.30 | 65 | 678 | 67° |
5mile_cc
674
Points
26:40.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 26:40.50 | 85 | 674 | 64° |
| Sept. 16, 2022 | Iona Br. Paddy Doyle Meet of Champions | 27:11.60 | 30 | 629 |
4mile_cc
715
Points
20:42.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2022 | Harry Lang Invitational | 20:42.04 | 9 | 715 | 73° |
mile
884
Points
4:16.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2024 | Akron Campbell Invitational | 4:16.33 | 9 | 884 | 35° |
| Jan. 20, 2024 | SPIRE Midwest Collegiate Invitational 2024 | 4:19.54 | 8 | 848 | |
| March 13, 2022 | New Balance Nationals Indoor | 4:24.38 | 19 | 796 | |
| Feb. 24, 2024 | Mid-American Conference Championship | 4:28.43 | 8 | 754 | |
| Jan. 14, 2023 | BGSU-Falcon Early Bird Collegiate Open | 4:28.47 | 6 | 754 | 30° |
3mile_cc
569
Points
15:51.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 25, 2021 | East Aurora Invitational | 15:51.23 | 2 | 569 | 69° |
| Oct. 2, 2021 | McQuaid Invitational | 15:55.40 | 2 | 558 | 77° |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 17:18.40 | 27 | 364 | 77° |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 17:57.00 | 89 | 288 | 63° |
Cross Country
Event Group
908
Points
30:33.50
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 14, 2025 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 30:33.50 | 51 | 908 | 44° |
| Nov. 14, 2025 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 30:33.50 | 51 | 908 | 44° |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 24:20.70 | 87 | 885 | 73° |
| Oct. 19, 2024 | 8000mCC | Canisius Alumni Classic | 24:23.60 | 1 | 880 | |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:11.80 | 53 | 856 | 51° |
Long-Distance
Event Group
873
Points
14:39.28
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2025 | 5000m | UB Alumni Invitational | 14:39.28 | 1 | 873 | 66° |
| May 16, 2025 | 10000m | Mid-American (MAC) Outdoor Championships | 31:43.94 | 3 | 814 | 79° |
| June 19, 2022 | 5000m | Nike Outdoor Nationals | 15:02.75 | 13 | 802 | 61° |
| Jan. 27, 2024 | 5000m | Penn State National Open | 15:03.73 | 6 | 799 | 45° |
| May 3, 2025 | 5000m | Jesse Owens Track & Field Classic | 15:13.41 | 29 | 770 | 60° |
Mid-D
Event Group
697
Points
2:02.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2022 | 800m | Golden Falcon Track & Field Invitational | 2:02.68 | 4 | 697 | 54° |
| Jan. 15, 2022 | 1000m | Section VI Group A/E | 2:43.19 | 1 | 620 | 12° |
| Jan. 30, 2022 | 1000m | Section VI Varsity Select #3 | 2:47.17 | 1 | 555 | |
| Dec. 18, 2021 | 600m | Section 6 Group A/F | 1:31.57 | 1 | 555 | 35° |
| Jan. 15, 2022 | 600m | Section VI Group A/E | 1:36.68 | 3 | 415 | 12° |
Mile
Event Group
884
Points
4:16.33
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 16, 2024 | Mile | Akron Campbell Invitational | 4:16.33 | 9 | 884 | 35° |
| Jan. 20, 2024 | Mile | SPIRE Midwest Collegiate Invitational 2024 | 4:19.54 | 8 | 848 | |
| June 11, 2022 | 1600m | NYSPHSAA - NY State Champs | 4:19.39 | 17 | 833 | 75° |
| May 21, 2022 | 1600m | CCAA Track & Field Championships | 4:19.94 | 1 | 827 | 84° |
| April 29, 2022 | 1600m | Golden Falcon Track & Field Invitational | 4:22.02 | 2 | 805 | 54° |
Distance
Event Group
911
Points
8:25.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 8:25.64 | 31 | 911 | 58° |
| May 7, 2022 | 3200m | Runnin' Cadet Classic | 9:18.02 | 3 | 828 | |
| June 11, 2022 | 3200m | NYSPHSAA - NY State Champs | 9:30.85 | 18 | 767 | 75° |
| June 4, 2022 | 3200m | Section VI Track & Field State Qualifier | 9:35.82 | 1 | 744 | 62° |
| April 23, 2022 | 3200m | Olean Boosters Reid's Food Barn Invitational | 9:38.65 | 1 | 731 | 69° |