Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
678
Points
33:32.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2025 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 33:32.40 | 162 | 678 |
1500m
719
Points
4:12.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | Saint Francis University Red Flash Open (College) | 4:12.04 | 6 | 719 | 69° |
1600m
737
Points
4:28.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2024 | South Fayette Invitational | 4:28.53 | 5 | 737 | 77° |
| April 29, 2023 | South Fayette Invitational | 4:32.97 | 4 | 692 | 60° |
| Feb. 17, 2024 | Youngstown State High School Meet #4 | 4:33.12 | 13 | 690 | 29° |
| April 21, 2023 | Butler Invitational - 58th Annual | 4:33.83 | 11 | 683 | 80° |
| Feb. 10, 2024 | Youngstown State High School Meet #3 | 4:34.05 | 10 | 681 | 57° |
| Feb. 4, 2023 | Youngstown State High School Meet #3 | 4:37.20 | 11 | 651 | 35° |
| April 9, 2024 | North Catholic @ Hampton HS T&F Meet | 4:38.99 | 5 | 633 | 73° |
| Jan. 13, 2024 | Youngstown State High School Meet #1 | 4:39.62 | 15 | 628 | 43° |
| April 11, 2023 | North Catholic @ Hampton HS | 4:39.71 | 2 | 627 | 70° |
| Feb. 18, 2023 | Youngstown State High School Meet #4 | 4:39.86 | 22 | 625 | 42° |
| Jan. 14, 2023 | Youngstown State High School Meet #1 | 4:44.98 | 17 | 578 | 29° |
| April 25, 2023 | Knoch @ Hampton HS | 4:46.15 | 2 | 567 | 55° |
| Jan. 21, 2023 | Youngstown State High School Meet #2 | 4:46.29 | 17 | 566 | 37° |
| April 3, 2023 | Hampton @ Mars HS | 4:49.34 | 2 | 539 | 66° |
| April 13, 2023 | Kiski HS v. Hampton HS | 4:52.18 | 2 | 515 | 80° |
| April 18, 2023 | Armstrong @ Hampton HS | 4:52.73 | 1 | 510 | 52° |
| April 11, 2024 | Kiski @ Hampton HS T&F Meet | 4:53.61 | 3 | 502 | 69° |
| Feb. 19, 2022 | Youngstown State High School Meet #4 | 5:01.22 | 26 | 440 | 31° |
| Feb. 5, 2022 | Youngstown State High School Meet #3 | 5:05.85 | 42 | 404 | 21° |
| Jan. 22, 2022 | Youngstown State High School Meet #2 | 5:06.58 | 32 | 399 | 24° |
| Jan. 15, 2022 | Youngstown State High School Meet #1 | 5:06.75 | 43 | 397 | |
| April 26, 2021 | Hampton @ Mars | 5:13.16 | 3 | 351 | 61° |
2mile
628
Points
10:05.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2023 | Night at the Island | 10:05.98 | 5 | 628 | 89° |
| June 1, 2024 | Night at the Island | 10:25.51 | 6 | 548 | 78° |
3000m
725
Points
9:01.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2025 | Ashland Collegiate Invitational | 9:01.84 | 26 | 725 | 33° |
| March 22, 2025 | Charlotte 49er Classic | 9:06.50 | 7 | 702 | 70° |
3000m_cc
80
Points
12:21.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2019 | SRU Bill Lennox XC Invitational | 12:21.00 | 102 | 80 | 61° |
3200m
710
Points
9:43.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2024 | Butler Invitational - 59th Annual | 9:43.36 | 22 | 710 | 68° |
| May 9, 2024 | Northern Area Last Chance | 9:46.28 | 1 | 697 | 65° |
| May 4, 2023 | WPIAL 3A Team Playoff Semifinal | 9:48.00 | 2 | 689 | 57° |
| May 11, 2023 | Northern Area Last Chance | 9:48.70 | 4 | 686 | 76° |
| May 15, 2024 | PIAA District 7 (WPIAL) AAA Championships | 9:48.90 | 15 | 685 | 71° |
| Feb. 17, 2024 | Youngstown State High School Meet #4 | 9:49.97 | 8 | 680 | 29° |
| Feb. 10, 2024 | Youngstown State High School Meet #3 | 9:53.89 | 7 | 663 | 57° |
| April 21, 2023 | Butler Invitational - 58th Annual | 9:56.10 | 18 | 654 | 80° |
| April 29, 2023 | South Fayette Invitational | 9:56.61 | 5 | 652 | 60° |
| May 17, 2023 | PIAA District 7 (WPIAL) AAA Championships | 9:58.34 | 16 | 644 | 61° |
| Feb. 18, 2023 | Youngstown State High School Meet #4 | 10:00.21 | 9 | 636 | 42° |
| May 1, 2024 | WPIAL Team Semifinal Playoff Meet - North Allegheny | 10:03.21 | 1 | 623 | 77° |
| April 27, 2024 | South Fayette Invitational | 10:04.09 | 5 | 620 | 77° |
| Jan. 20, 2024 | Youngstown State High School Meet #2 | 10:04.93 | 7 | 616 | 16° |
| Feb. 4, 2023 | Youngstown State High School Meet #3 | 10:06.50 | 5 | 610 | 35° |
| April 11, 2024 | Kiski @ Hampton HS T&F Meet | 10:08.28 | 3 | 602 | 69° |
| Jan. 13, 2024 | Youngstown State High School Meet #1 | 10:08.68 | 15 | 601 | 43° |
| April 11, 2023 | North Catholic @ Hampton HS | 10:10.67 | 2 | 592 | 70° |
| May 10, 2022 | Northern Area Last Chance | 10:12.63 | 7 | 584 | |
| Jan. 21, 2023 | Youngstown State High School Meet #2 | 10:13.39 | 10 | 581 | 37° |
| April 25, 2023 | Knoch @ Hampton HS | 10:13.60 | 1 | 580 | 55° |
| April 13, 2023 | Kiski HS v. Hampton HS | 10:14.34 | 2 | 577 | 80° |
| April 4, 2024 | Mars & Highlands @ Hampton HS T&F Meet | 10:15.27 | 1 | 574 | 45° |
| April 3, 2023 | Hampton @ Mars HS | 10:17.22 | 1 | 566 | 66° |
| May 6, 2022 | Pine-Richland Invitational | 10:25.27 | 9 | 534 | |
| Jan. 14, 2023 | Youngstown State High School Meet #1 | 10:25.37 | 16 | 534 | 29° |
| April 29, 2022 | Mars Varsity Invitational | 10:30.01 | 6 | 516 | 61° |
| April 18, 2023 | Armstrong @ Hampton HS | 10:30.51 | 1 | 514 | 52° |
| April 9, 2024 | North Catholic @ Hampton HS T&F Meet | 10:36.38 | 2 | 491 | 73° |
| April 23, 2022 | Butler Invitational - Boys - 57th Annual | 10:42.64 | 26 | 468 | |
| April 15, 2024 | Hampton @ Armstrong HS T&F Meet | 10:45.89 | 1 | 457 | 71° |
| April 23, 2021 | Butler Invitational - Boys - 56th Annual | 11:03.33 | 41 | 396 | |
| Jan. 15, 2022 | Youngstown State High School Meet #1 | 11:11.52 | 28 | 369 | |
| April 30, 2021 | Mars Varsity Invitational | 11:12.64 | 20 | 365 | 57° |
| Feb. 5, 2022 | Youngstown State High School Meet #3 | 11:12.69 | 27 | 365 | 21° |
| Feb. 19, 2022 | Youngstown State High School Meet #4 | 11:15.45 | 33 | 356 | 31° |
| April 26, 2021 | Hampton @ Mars | 11:20.03 | 2 | 342 | 61° |
| Jan. 22, 2022 | Youngstown State High School Meet #2 | 11:28.15 | 38 | 317 | 24° |
3200m_cc
546
Points
10:22.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2022 | Morgantown - A Night of 3200s | 10:22.23 | 27 | 546 | 69° |
5000m
681
Points
15:44.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2025 | CMUTF Invite | 15:44.85 | 25 | 681 | 74° |
| April 5, 2025 | Dave Labor Invitational | 15:55.68 | 8 | 652 | 69° |
| Feb. 14, 2025 | YSU Last Chance | 15:57.00 | 18 | 648 | 29° |
| June 1, 2024 | Night at the Island | 16:02.39 | 6 | 634 | 78° |
| April 18, 2025 | Benson/Hodge Memorial Invitational (College) | 16:15.38 | 2 | 600 | 77° |
5000m_cc
664
Points
15:51.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2023 | Freeport, North Catholic & Riverview @ Hampton HS XC Meet | 15:51.23 | 2 | 664 | 68° |
| Aug. 30, 2023 | Mars @ Hampton HS XC | 16:10.33 | 3 | 613 | 73° |
| Oct. 26, 2023 | PIAA District 7 WPIAL Championships | 16:12.30 | 6 | 608 | 71° |
| Sept. 9, 2023 | 21st Annual Red, White & Blue Classic | 16:13.00 | 8 | 606 | 78° |
| Oct. 7, 2023 | John Sample Invitational (Grove City invite) | 16:28.00 | 9 | 568 | 55° |
| Oct. 19, 2023 | TSTCA Cross Country Championship Meet | 16:31.16 | 6 | 560 | 65° |
| Sept. 16, 2023 | Boardman Spartan XC Invitational | 16:34.60 | 30 | 551 | 72° |
| Nov. 4, 2023 | PIAA State Championships | 16:57.00 | 27 | 497 | 61° |
| Sept. 10, 2022 | 20th Annual Red, White & Blue Classic | 17:12.00 | 22 | 462 | |
| Oct. 27, 2022 | PIAA District 7 WPIAL Championships | 17:18.60 | 13 | 448 | 56° |
| Oct. 1, 2022 | John Sample Invitational (Grove City invite) | 17:23.00 | 21 | 438 | 62° |
| Oct. 21, 2021 | TSTCA Cross Country Championship Meet | 17:33.41 | 5 | 415 | 72° |
| Sept. 17, 2022 | Boardman Spartan XC Invitational | 17:34.40 | 23 | 413 | 81° |
| Oct. 2, 2021 | John Sample Invitational (Grove City) | 17:38.00 | 26 | 405 | 71° |
| Sept. 26, 2023 | Knoch Section Meet | 17:38.60 | 2 | 404 | 63° |
| Nov. 5, 2022 | PIAA State Championships | 17:43.00 | 41 | 395 | 75° |
| Oct. 20, 2022 | TSTCA Cross Country Championship Meet | 17:49.72 | 11 | 381 | 51° |
| Oct. 28, 2021 | PIAA District 7 WPIAL Championships | 17:50.00 | 7 | 380 | 68° |
| Sept. 11, 2021 | 19th Annual Red, White & Blue Classic | 17:52.00 | 42 | 376 | |
| Nov. 6, 2021 | PIAA State Championships | 17:58.30 | 88 | 363 | 51° |
| Oct. 3, 2020 | Bald Eagle Invitational at White Oak Park | 18:43.48 | 42 | 278 | |
| Sept. 18, 2021 | Boardman Spartan Invitational | 18:47.10 | 59 | 272 | 80° |
| Oct. 22, 2020 | TSTCA Cross Country Championship Meet | 18:55.44 | 68 | 258 | |
| Sept. 19, 2020 | 19th Annual Red, White & Blue Classic | 19:18.15 | 4 | 221 | |
| Sept. 13, 2023 | Hampton @ Avonworth HS XC Meet | 21:57.92 | 3 | 41 | 70° |
6000m_cc
638
Points
19:50.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2025 | Saint Francis University Father Bede Invitational | 19:50.70 | 12 | 638 | 64° |
| Aug. 31, 2024 | Saint Francis University Father Bede Invitational | 20:18.30 | 17 | 585 | 80° |
| Nov. 9, 2024 | SFU Red Flash Rally | 20:22.80 | 6 | 576 | 54° |
8000m_cc
731
Points
25:53.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2025 | RMU Colonial Cross Country Invitational | 25:53.90 | 54 | 731 | 81° |
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 26:23.20 | 158 | 686 | 70° |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 26:25.40 | 140 | 683 | 73° |
| Nov. 1, 2025 | Atlantic 10 Conference XC Championships | 26:33.10 | 111 | 671 | 55° |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 26:34.50 | 118 | 669 | 66° |
| Sept. 14, 2024 | Robert Morris University Colonial Cross Country Invitational | 26:41.20 | 41 | 659 | 83° |
| Oct. 5, 2024 | Louisville XC Classic | 26:47.10 | 132 | 650 | 81° |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 26:55.00 | 126 | 639 | 63° |
Cross Country
Event Group
731
Points
25:53.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 12, 2025 | 8000mCC | RMU Colonial Cross Country Invitational | 25:53.90 | 54 | 731 | 81° |
| Oct. 19, 2024 | 8000mCC | Virginia/Panorama Farms Invitational | 26:23.20 | 158 | 686 | 70° |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 26:25.40 | 140 | 683 | 73° |
| Nov. 14, 2025 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 33:32.40 | 162 | 678 | |
| Nov. 1, 2025 | 8000mCC | Atlantic 10 Conference XC Championships | 26:33.10 | 111 | 671 | 55° |
Mile
Event Group
737
Points
4:28.53
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2024 | 1600m | South Fayette Invitational | 4:28.53 | 5 | 737 | 77° |
| April 26, 2025 | 1500m | Saint Francis University Red Flash Open (College) | 4:12.04 | 6 | 719 | 69° |
| April 29, 2023 | 1600m | South Fayette Invitational | 4:32.97 | 4 | 692 | 60° |
| Feb. 17, 2024 | 1600m | Youngstown State High School Meet #4 | 4:33.12 | 13 | 690 | 29° |
| April 21, 2023 | 1600m | Butler Invitational - 58th Annual | 4:33.83 | 11 | 683 | 80° |
Distance
Event Group
725
Points
9:01.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2025 | 3000m | Ashland Collegiate Invitational | 9:01.84 | 26 | 725 | 33° |
| April 19, 2024 | 3200m | Butler Invitational - 59th Annual | 9:43.36 | 22 | 710 | 68° |
| March 22, 2025 | 3000m | Charlotte 49er Classic | 9:06.50 | 7 | 702 | 70° |
| May 9, 2024 | 3200m | Northern Area Last Chance | 9:46.28 | 1 | 697 | 65° |
| May 4, 2023 | 3200m | WPIAL 3A Team Playoff Semifinal | 9:48.00 | 2 | 689 | 57° |
Long-Distance
Event Group
681
Points
15:44.85
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2025 | 5000m | CMUTF Invite | 15:44.85 | 25 | 681 | 74° |
| April 5, 2025 | 5000m | Dave Labor Invitational | 15:55.68 | 8 | 652 | 69° |
| Feb. 14, 2025 | 5000m | YSU Last Chance | 15:57.00 | 18 | 648 | 29° |
| June 1, 2024 | 5000m | Night at the Island | 16:02.39 | 6 | 634 | 78° |
| April 18, 2025 | 5000m | Benson/Hodge Memorial Invitational (College) | 16:15.38 | 2 | 600 | 77° |