Performance Dashboard
Athlete analytics & progression tracking
1000m
986
Points
2:23.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Nittany Lion Challenge | 2:23.80 | 4 | 986 | |
| Jan. 27, 2018 | Penn State National | 2:29.14 | 1 | 877 | 55° |
| Jan. 13, 2018 | Great Dane Classic | 2:32.98 | 4 | 802 | |
| Feb. 4, 2016 | Pinecrest Patriot Last Chance Meet | 2:37.96 | 1 | 710 | |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 2:38.20 | 2 | 706 | |
| Jan. 18, 2014 | South View Polar Bear 3 | 2:50.60 | 1 | 503 |
1500m
838
Points
4:01.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2017 | Penn Challenge | 4:01.45 | 1 | 838 |
1600m
817
Points
4:20.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2016 | NCHSAA 4A State Championship | 4:20.88 | 5 | 817 | |
| April 16, 2016 | 17th Annual Bill Carver Track & Field Classic Inv | 4:22.05 | 1 | 804 | |
| May 14, 2016 | NCHSAA 4A East Regional | 4:25.38 | 1 | 769 | |
| May 2, 2015 | NCHSAA 4A East Regional | 4:27.45 | 4 | 748 | |
| May 9, 2015 | NCHSAA 4A State Championship | 4:30.85 | 10 | 713 | |
| April 23, 2015 | Mid-South Conference Track and Field Championships | 4:32.40 | 3 | 698 | |
| April 9, 2016 | Screaming Eagle Invitational | 4:32.66 | 1 | 695 | |
| March 5, 2016 | 2016 Tiger Relays | 4:32.80 | 4 | 694 | |
| Jan. 30, 2016 | Eastern High School Challenge | 4:33.67 | 13 | 685 | 52° |
| April 17, 2014 | Seventy First Home Meet | 4:34.00 | 1 | 682 | |
| April 3, 2014 | Jack Britt Home Meet | 4:37.40 | 2 | 649 | 79° |
| May 5, 2016 | Mid-South Conference Championships | 4:39.04 | 2 | 633 | |
| April 3, 2015 | 16th Annual Bill Carver Track & Field Classic Inv | 4:44.31 | 4 | 584 | |
| May 1, 2014 | Mid-South Conference Track and Field Championships | 4:44.92 | 6 | 578 | |
| Jan. 16, 2016 | South View Polar Bear 3 | 4:45.70 | 2 | 571 | |
| March 12, 2015 | Overhills Meet @ Pine Forest | 4:46.10 | 2 | 568 | 63° |
| March 8, 2014 | Tiger Relays | 4:48.40 | 17 | 547 | |
| March 13, 2014 | Pine Forest Home Meet | 4:54.10 | 2 | 498 | |
| April 12, 2014 | Screaming Eagle Invitational | 4:56.90 | 23 | 475 | |
| April 25, 2013 | Cape Fear Home Meet | 4:57.20 | 3 | 472 | |
| April 13, 2013 | Bill Carver Track Classic | 4:59.36 | 2 | 455 | |
| March 9, 2013 | Tiger Relays | 5:05.20 | 21 | 409 | |
| March 21, 2013 | Pine Forest Home Meet | 5:07.20 | 3 | 394 | 51° |
| Jan. 19, 2013 | South View Polar Bear 3 | 5:22.19 | 20 | 290 |
200m
610
Points
24.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2016 | Mid-South Meet #5 | 24.54 | 4 | 610 | 68° |
300m
686
Points
37.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2016 | South View Polar Bear | 37.84 | 2 | 686 |
3200m
661
Points
9:54.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2016 | Mid-South Conference Meet 4 | 9:54.34 | 1 | 661 | 72° |
| April 5, 2014 | Coca-Cola 15th Annual Bill Carver Track & Field Classic Inv | 9:56.15 | 2 | 654 | |
| April 28, 2016 | Mid-South Meet #6 | 9:57.00 | 1 | 650 | |
| May 10, 2014 | NCHSAA 4A East Regional | 9:58.33 | 5 | 644 | |
| April 11, 2015 | Taco Bell Classic | 10:03.04 | 39 | 624 | |
| May 1, 2014 | Mid-South Conference Track and Field Championships | 10:09.17 | 2 | 599 | |
| April 2, 2015 | South View Home Meet | 10:16.00 | 1 | 571 | 72° |
| March 22, 2014 | Triangle Challenge Freshman/Sophomore Meet | 10:21.25 | 1 | 550 | |
| Dec. 5, 2015 | South View Polar Bear 1 | 10:24.30 | 1 | 538 | |
| Jan. 10, 2015 | South View Polar Bear #2 | 10:25.00 | 3 | 535 | |
| March 21, 2015 | 2015 Tiger Relays | 10:27.20 | 6 | 526 | |
| May 2, 2015 | NCHSAA 4A East Regional | 10:30.23 | 11 | 515 | |
| April 23, 2015 | Mid-South Conference Track and Field Championships | 10:30.56 | 4 | 513 | |
| Jan. 25, 2014 | Pine Forest HS Polar Bear | 10:37.70 | 8 | 487 | |
| Jan. 29, 2015 | South View - Pine Forest Polar Bear | 10:39.80 | 1 | 479 | |
| May 2, 2013 | Mid-South Conference Championship | 10:42.95 | 6 | 467 | |
| Feb. 4, 2015 | Pinecrest Patriot Last Chance Meet | 10:43.20 | 3 | 466 | |
| Dec. 13, 2014 | South View Polar Bear #1 | 10:49.30 | 2 | 444 | |
| Dec. 21, 2013 | South View Polar Bear 1 | 10:52.10 | 2 | 434 | |
| March 28, 2013 | Jack Britt Home Meet | 10:58.50 | 5 | 412 | 57° |
| April 18, 2013 | Terry Sanford Home Meet | 11:12.86 | 1 | 364 | 78° |
| March 14, 2013 | South View Home Meet | 11:20.90 | 4 | 339 | 53° |
| Jan. 19, 2013 | South View Polar Bear 3 | 11:53.60 | 19 | 245 |
400m
790
Points
51.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2018 | Bison Outdoor Classic | 51.18 | 2 | 790 | |
| March 17, 2016 | Mid-South Conference Meet 1 | 51.34 | 2 | 781 | 75° |
500m
899
Points
1:04.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 1:04.79 | 10 | 899 | |
| Jan. 25, 2016 | South View Polar Bear | 1:07.70 | 1 | 771 | |
| Feb. 13, 2016 | NCHSAA 4A Indoor State Championship | 1:09.17 | 9 | 709 | |
| Dec. 5, 2015 | South View Polar Bear 1 | 1:09.60 | 4 | 692 |
5000m_cc
605
Points
16:13.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2015 | Mid-South Conference Championship | 16:13.20 | 2 | 605 | 71° |
| Oct. 31, 2015 | NCHSAA 4A East Regional | 16:24.33 | 3 | 577 | 65° |
| Sept. 10, 2014 | Mid-South Meet #1 | 16:28.40 | 1 | 567 | 81° |
| Oct. 26, 2013 | NCHSAA 4A East Regional | 16:29.19 | 19 | 565 | |
| Oct. 7, 2015 | Mid-South Regular Season Meet | 16:39.98 | 1 | 538 | |
| Oct. 14, 2015 | Mid-South Meet at Jack Britt | 16:53.00 | 1 | 506 | 75° |
| Oct. 16, 2013 | Mid-South Conference Championship | 16:53.00 | 10 | 506 | |
| Sept. 26, 2015 | Bo Run | 16:53.77 | 9 | 505 | 72° |
| Sept. 5, 2015 | Jungle Run Night Race | 16:56.02 | 27 | 499 | |
| Nov. 2, 2013 | NCHSAA State Championships | 16:59.20 | 72 | 492 | |
| Sept. 19, 2015 | adidas XC Challenge | 17:06.20 | 106 | 476 | |
| Nov. 7, 2015 | NCHSAA State Championship | 17:08.16 | 41 | 471 | |
| Aug. 30, 2014 | 2014 Jungle Run Night Race | 17:09.21 | 47 | 469 | |
| Sept. 28, 2013 | 30th Annual Greensboro Cross Country Invitational | 17:10.79 | 50 | 465 | |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 17:15.50 | 78 | 455 | |
| Sept. 13, 2014 | Patriot Derby Classic | 17:24.72 | 12 | 434 | |
| Oct. 9, 2013 | Mid-South Meet #4 | 17:46.00 | 2 | 389 | 68° |
| Sept. 18, 2013 | Mid-South Meet #2 | 18:01.50 | 5 | 357 | |
| Aug. 29, 2015 | Spartans Cross Country Invitational | 18:03.00 | 6 | 354 | 85° |
| Aug. 31, 2013 | 2013 Jungle Run Night Race | 18:10.38 | 103 | 340 | |
| Sept. 11, 2013 | Pine Forest Home Meet | 18:16.00 | 8 | 329 | 88° |
| Oct. 17, 2012 | Mid-South Conference Championship | 18:41.00 | 8 | 283 | |
| Sept. 17, 2014 | Mid-South Meet #2 | 18:43.70 | 4 | 278 | |
| Oct. 10, 2012 | Mid-South Pre-Conference | 18:58.00 | 34 | 253 | |
| Sept. 27, 2014 | 31st Annual Greensboro Cross Country Invitational | 19:16.40 | 101 | 223 | |
| Sept. 26, 2012 | Mid-South Regular Season Meet | 19:17.00 | 21 | 222 | 82° |
| Oct. 6, 2012 | Hagan Stone XC Classic | 19:34.58 | 44 | 196 | |
| Sept. 20, 2012 | Pine Forest Home Meet | 19:56.00 | 29 | 165 | 76° |
| Sept. 12, 2012 | Mid-South Regular Season Meet | 20:39.87 | 42 | 111 | 78° |
| Sept. 1, 2012 | Jungle Run (Night Race) | 22:00.96 | 131 | 39 |
800m
1026
Points
1:50.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 1:50.01 | 3 | 1026 | 54° |
| Feb. 24, 2019 | Boston University Last Chance | 1:50.16 | 5 | 1022 | |
| May 4, 2019 | Patriot League Championships | 1:50.76 | 2 | 1005 | 59° |
| May 10, 2018 | West Point Twilight | 1:50.92 | 3 | 1000 | 69° |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 1:51.00 | 6 | 998 | |
| May 25, 2019 | NCAA Division I East Preliminary | 1:51.07 | 35 | 996 | 93° |
| Jan. 26, 2019 | Penn State National Open | 1:51.19 | 1 | 993 | 26° |
| May 9, 2019 | West Point Twilight | 1:51.40 | 7 | 987 | 58° |
| May 5, 2018 | Patriot League Championships | 1:51.62 | 1 | 981 | 71° |
| Feb. 1, 2020 | Penn State National Open | 1:51.95 | 7 | 971 | 41° |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 1:52.03 | 21 | 969 | |
| Feb. 8, 2020 | Army-Navy Star Series Meet | 1:52.04 | 2 | 969 | 38° |
| April 20, 2019 | Larry Ellis Invitational | 1:52.29 | 12 | 962 | 68° |
| April 15, 2018 | Bison Outdoor Classic | 1:52.67 | 1 | 952 | |
| April 6, 2019 | Army vs Navy | 1:52.85 | 4 | 947 | 63° |
| Feb. 2, 2019 | Army v Navy Star Meet | 1:53.11 | 1 | 940 | |
| April 21, 2018 | Larry Ellis Invitational | 1:53.82 | 4 | 920 | 58° |
| March 7, 2020 | Beach Opener | 1:54.05 | 4 | 914 | 60° |
| Feb. 9, 2018 | Fastrack National Invite | 1:54.37 | 1 | 905 | |
| March 17, 2018 | Spring Break Collegiate Invitational | 1:54.49 | 1 | 902 | 60° |
| Jan. 20, 2018 | Penn 8-Team Select | 1:54.52 | 1 | 901 | |
| March 9, 2018 | Ben Brown Invitational | 1:54.86 | 2 | 892 | |
| March 24, 2018 | Penn Challenge | 1:55.12 | 2 | 886 | |
| Jan. 18, 2020 | Keydet Invitational (College) | 1:55.20 | 1 | 883 | 39° |
| March 1, 2020 | Patriot League Indoor Championship | 1:55.47 | 4 | 876 | |
| March 23, 2019 | Penn Challenge | 1:55.48 | 10 | 876 | 50° |
| March 1, 2020 | Patriot League Indoor Championship | 1:55.86 | 3 | 866 | |
| April 7, 2018 | Army vs Navy (Star Meet) | 1:56.19 | 3 | 857 | 60° |
| April 14, 2016 | Mid-South Meet #4 | 1:56.80 | 1 | 842 | |
| Feb. 18, 2018 | Patriot League Indoor Championships | 1:57.25 | 5 | 830 | |
| Jan. 20, 2017 | Joe Donahue Boston Collegiate Indoor Games | 1:57.37 | 1 | 827 | |
| April 22, 2017 | UAlbany Spring Classic | 1:58.40 | 2 | 801 | |
| May 5, 2016 | Mid-South Conference Championships | 1:58.64 | 1 | 795 | |
| May 14, 2016 | NCHSAA 4A East Regional | 1:59.63 | 1 | 770 | |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 1:59.66 | 5 | 769 | |
| Jan. 5, 2018 | Wagner Invitational | 2:02.12 | 33 | 710 | |
| Dec. 3, 2016 | Carleton Crowell Open | 2:02.73 | 5 | 695 | |
| May 21, 2016 | NCHSAA 4A State Championship | 2:03.02 | 14 | 689 | |
| Jan. 6, 2017 | Wagner Invitational | 2:05.44 | 34 | 633 | |
| March 27, 2014 | Seventy-First Home Meet | 2:05.70 | 2 | 627 | 57° |
| April 9, 2016 | Screaming Eagle Invitational | 2:06.06 | 5 | 619 | |
| March 20, 2014 | Pine Forest Home Meet | 2:07.90 | 5 | 579 | |
| April 17, 2014 | Seventy First Home Meet | 2:12.00 | 10 | 495 | |
| April 11, 2013 | South View Home Meet | 2:17.10 | 2 | 399 | 83° |
5mile_cc
357
Points
30:45.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2017 | Monmouth Invitational | 30:45.71 | 71 | 357 |
mile
839
Points
4:20.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2017 | Fastrack National Invite | 4:20.43 | 3 | 839 | |
| Jan. 5, 2018 | Wagner Invitational | 4:22.80 | 16 | 813 | |
| Dec. 3, 2016 | Carleton Crowell Open | 4:23.58 | 1 | 805 | |
| Jan. 6, 2017 | Wagner Invitational | 4:26.65 | 16 | 772 |
3mile_cc
583
Points
15:45.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2015 | Mid-South Meet #1 | 15:45.97 | 1 | 583 | 80° |
Mid-D
Event Group
1026
Points
1:50.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2019 | 800m | IC4A/ECAC Outdoor Championship | 1:50.01 | 3 | 1026 | 54° |
| Feb. 24, 2019 | 800m | Boston University Last Chance | 1:50.16 | 5 | 1022 | |
| May 4, 2019 | 800m | Patriot League Championships | 1:50.76 | 2 | 1005 | 59° |
| May 10, 2018 | 800m | West Point Twilight | 1:50.92 | 3 | 1000 | 69° |
| Jan. 25, 2020 | 800m | BU John Thomas Terrier Classic | 1:51.00 | 6 | 998 |
Mile
Event Group
839
Points
4:20.43
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2017 | Mile | Fastrack National Invite | 4:20.43 | 3 | 839 | |
| March 25, 2017 | 1500m | Penn Challenge | 4:01.45 | 1 | 838 | |
| May 21, 2016 | 1600m | NCHSAA 4A State Championship | 4:20.88 | 5 | 817 | |
| Jan. 5, 2018 | Mile | Wagner Invitational | 4:22.80 | 16 | 813 | |
| Dec. 3, 2016 | Mile | Carleton Crowell Open | 4:23.58 | 1 | 805 |
Short Sprints
Event Group
610
Points
24.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2016 | 200m | Mid-South Meet #5 | 24.54 | 4 | 610 | 68° |
Long Sprints
Event Group
899
Points
1:04.79
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2020 | 500m | David Hemery Valentine Invitational | 1:04.79 | 10 | 899 | |
| April 15, 2018 | 400m | Bison Outdoor Classic | 51.18 | 2 | 790 | |
| March 17, 2016 | 400m | Mid-South Conference Meet 1 | 51.34 | 2 | 781 | 75° |
| Jan. 25, 2016 | 500m | South View Polar Bear | 1:07.70 | 1 | 771 | |
| Feb. 13, 2016 | 500m | NCHSAA 4A Indoor State Championship | 1:09.17 | 9 | 709 |
Distance
Event Group
661
Points
9:54.34
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 23, 2016 | 3200m | Mid-South Conference Meet 4 | 9:54.34 | 1 | 661 | 72° |
| April 5, 2014 | 3200m | Coca-Cola 15th Annual Bill Carver Track & Field Classic Inv | 9:56.15 | 2 | 654 | |
| April 28, 2016 | 3200m | Mid-South Meet #6 | 9:57.00 | 1 | 650 | |
| May 10, 2014 | 3200m | NCHSAA 4A East Regional | 9:58.33 | 5 | 644 | |
| April 11, 2015 | 3200m | Taco Bell Classic | 10:03.04 | 39 | 624 |
Cross Country
Event Group
605
Points
16:13.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 21, 2015 | 5K XC | Mid-South Conference Championship | 16:13.20 | 2 | 605 | 71° |
| Sept. 16, 2015 | 3 Mile XC | Mid-South Meet #1 | 15:45.97 | 1 | 583 | 80° |
| Oct. 31, 2015 | 5K XC | NCHSAA 4A East Regional | 16:24.33 | 3 | 577 | 65° |
| Sept. 10, 2014 | 5K XC | Mid-South Meet #1 | 16:28.40 | 1 | 567 | 81° |
| Oct. 26, 2013 | 5K XC | NCHSAA 4A East Regional | 16:29.19 | 19 | 565 |
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