Performance Dashboard
Athlete analytics & progression tracking
1600m
785
Points
4:23.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2016 | West Virginia State Championships | 4:23.90 | 2 | 785 | |
| April 22, 2016 | Capital City Classic | 4:29.82 | 1 | 723 | |
| May 19, 2017 | West Virginia State Championships | 4:31.44 | 4 | 707 | |
| April 2, 2016 | Carlos Akers & Doc Hale Invitational | 4:33.73 | 5 | 684 | |
| March 31, 2017 | Herbert Hoover Invitational | 4:35.28 | 1 | 669 | |
| March 24, 2016 | Capital Invitational | 4:35.92 | 4 | 663 | |
| April 19, 2016 | Nicholas County Invitational | 4:36.00 | 1 | 662 | |
| May 13, 2016 | Region 4AA | 4:36.32 | 1 | 659 | |
| May 23, 2015 | West Virginia State Championships | 4:39.09 | 8 | 633 | |
| April 16, 2016 | Harry Green Invitational | 4:41.16 | 4 | 613 | |
| April 25, 2017 | Nicholas County Invitational | 4:41.27 | 1 | 612 | 63° |
| May 11, 2017 | Region 2-2A | 4:44.49 | 3 | 582 | |
| April 11, 2017 | Buckhannon High School 5-Team Meet | 4:46.45 | 1 | 565 | 73° |
| Feb. 27, 2016 | 2016 Marshall University High School Indoor Meet | 4:48.95 | 13 | 543 | |
| May 13, 2015 | Region 4AA | 4:52.89 | 1 | 508 | |
| May 24, 2014 | West Virginia State Championships | 4:53.96 | 15 | 499 | |
| May 9, 2015 | Fayetteville Lions Club Invitational | 4:55.00 | 2 | 491 | |
| Feb. 25, 2017 | Marshall University High School Invitational | 4:58.19 | 28 | 464 | 63° |
| May 15, 2014 | Region 4AA | 5:03.54 | 2 | 422 | |
| April 25, 2014 | Capital City Classic | 5:05.35 | 18 | 408 | |
| April 30, 2015 | HB Thomas Invitational | 5:05.43 | 1 | 407 | |
| April 21, 2015 | Dick Darby Invitational | 5:09.59 | 7 | 376 | 61° |
| April 17, 2015 | Larry Conway Invitational | 5:12.91 | 14 | 353 | 70° |
| April 11, 2015 | Harry Green Invitational | 5:13.80 | 20 | 346 | |
| March 31, 2015 | County Shop Invitational | 5:14.02 | 3 | 345 | 65° |
| April 17, 2014 | Ritchie Co/Pizza House Inviational | 5:14.16 | 15 | 344 | |
| March 26, 2015 | Capital Invitational | 5:14.42 | 5 | 342 |
200m
285
Points
28.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2014 | Ritchie Co/Pizza House Inviational | 28.01 | 35 | 285 |
3200m
766
Points
9:31.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2016 | West Virginia State Championships | 9:31.11 | 1 | 766 | |
| April 22, 2016 | Capital City Classic | 9:49.02 | 1 | 685 | |
| May 13, 2016 | Region 4AA | 9:49.89 | 1 | 681 | |
| April 16, 2016 | Harry Green Invitational | 9:52.76 | 1 | 668 | |
| May 11, 2017 | Region 2-2A | 9:53.96 | 3 | 663 | |
| May 19, 2017 | West Virginia State Championships | 10:05.43 | 6 | 614 | |
| March 31, 2017 | Herbert Hoover Invitational | 10:06.50 | 1 | 610 | |
| April 2, 2016 | Carlos Akers & Doc Hale Invitational | 10:18.83 | 10 | 559 | |
| May 23, 2015 | West Virginia State Championships | 10:31.36 | 13 | 510 | |
| May 13, 2015 | Region 4AA | 10:52.73 | 2 | 432 | |
| May 15, 2014 | Region 4AA | 10:55.07 | 2 | 424 | |
| May 24, 2014 | West Virginia State Championships | 11:01.98 | 15 | 400 | |
| April 17, 2015 | Larry Conway Invitational | 11:06.88 | 13 | 384 | 70° |
| April 21, 2015 | Dick Darby Invitational | 11:10.02 | 5 | 374 | 61° |
| April 11, 2015 | Harry Green Invitational | 11:15.81 | 14 | 355 | |
| April 30, 2015 | HB Thomas Invitational | 11:18.00 | 1 | 348 | |
| April 25, 2014 | Capital City Classic | 11:32.81 | 16 | 303 |
400m
437
Points
58.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2016 | Capital City Classic | 58.31 | 23 | 437 | |
| March 31, 2015 | County Shop Invitational | 59.58 | 9 | 385 | 65° |
5000m_cc
624
Points
16:06.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2016 | West Virginia State XC Championships | 16:06.00 | 1 | 624 | 79° |
| Sept. 28, 2016 | George Washington Invitational | 16:13.71 | 4 | 604 | 80° |
| Sept. 3, 2016 | St. Marys Medical Center XC Festival | 16:41.28 | 4 | 535 | 81° |
| Sept. 24, 2015 | George Washington Invitational | 16:50.02 | 8 | 514 | 83° |
| Sept. 24, 2016 | Bearcat Invitational | 16:55.00 | 4 | 502 | 78° |
| Sept. 25, 2014 | George Washington Invitational | 17:13.29 | 4 | 460 | 79° |
| Nov. 26, 2016 | Foot Locker South Regional | 17:13.60 | 194 | 459 | |
| Sept. 1, 2017 | Strut's Season Opener | 17:18.80 | 84 | 447 | 78° |
| Aug. 24, 2016 | University Meet | 17:23.00 | 6 | 438 | |
| Oct. 31, 2015 | West Virginia State XC Championships | 17:25.73 | 21 | 432 | 64° |
| Oct. 11, 2016 | Coalfield Conference Meet | 17:29.30 | 1 | 424 | 66° |
| Oct. 20, 2016 | WV Group AA-A Region III | 17:47.18 | 1 | 386 | 79° |
| Oct. 3, 2015 | Greenbrier East Spartan Invitational | 17:47.90 | 2 | 385 | 52° |
| Sept. 5, 2015 | St. Marys Medical Center XC Festival | 17:51.90 | 19 | 376 | |
| Oct. 22, 2015 | WV Group AA-A Region IV | 18:02.00 | 10 | 356 | 76° |
| Nov. 1, 2014 | West Virginia State XC Championships | 18:11.98 | 29 | 336 | |
| Sept. 19, 2015 | Big Ditch Lake Invitational | 18:12.00 | 13 | 336 | 77° |
| Sept. 6, 2014 | Chick-Fil-A Invitational | 18:18.50 | 23 | 324 | 85° |
| Oct. 23, 2014 | WV Group AA-A Region IV | 18:21.00 | 11 | 319 | 60° |
| Oct. 1, 2014 | Raising the Bar Invitational | 18:22.80 | 19 | 316 | 76° |
| Sept. 30, 2015 | Raising the Bar Invitational | 18:29.00 | 11 | 304 | 68° |
| Oct. 14, 2015 | Coalfield Conference Meet | 18:31.81 | 1 | 299 | 60° |
| Oct. 4, 2014 | Times Invitational | 18:40.54 | 4 | 283 | 59° |
| Nov. 28, 2015 | Foot Locker South Regional | 18:41.00 | 229 | 283 | |
| Nov. 2, 2013 | West Virginia State XC Championships | 18:43.30 | 56 | 279 | |
| Nov. 19, 2016 | Battle of The Potomac "Border War" XC 11 | 18:52.00 | 31 | 264 | 68° |
| Sept. 16, 2014 | Battle Run Invitational | 18:58.11 | 3 | 253 | 62° |
| Sept. 15, 2015 | Battle Run Invitational | 19:01.49 | 7 | 248 | 75° |
| Oct. 15, 2014 | Coalfield Conference Meet | 19:04.77 | 4 | 242 | 61° |
| Aug. 30, 2014 | St. Marys Medical Center XC Festival | 19:16.79 | 37 | 223 | |
| Sept. 10, 2016 | Forest Festival Invitational | 19:17.11 | 4 | 222 | 85° |
| Oct. 24, 2013 | WV Group AA-A Region IV | 19:29.49 | 15 | 203 | 47° |
| Oct. 1, 2013 | Spartan Knights Invitational | 19:52.22 | 6 | 171 | 71° |
| Sept. 12, 2015 | Forest Festival Invitational | 20:03.46 | 0 | 155 | 62° |
| Sept. 12, 2015 | Forest Festival Invitational | 20:03.46 | 11 | 155 | 62° |
| Sept. 8, 2015 | Oak Hill Invitational | 20:04.30 | 14 | 154 | 84° |
| Aug. 31, 2013 | GEICO Classic | 20:06.36 | 94 | 152 | |
| Aug. 27, 2013 | Roadrunner Kickoff Classic | 20:09.90 | 18 | 147 | |
| Sept. 3, 2013 | Independence Invitational | 21:16.00 | 13 | 75 |
800m
788
Points
1:58.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2016 | West Virginia State Championships | 1:58.89 | 1 | 788 | |
| April 25, 2017 | Nicholas County Invitational | 2:00.65 | 1 | 745 | 63° |
| April 19, 2016 | Nicholas County Invitational | 2:01.31 | 1 | 729 | |
| May 13, 2016 | Region 4AA | 2:01.99 | 1 | 713 | |
| March 31, 2017 | Herbert Hoover Invitational | 2:02.46 | 1 | 702 | |
| April 11, 2017 | Buckhannon High School 5-Team Meet | 2:04.78 | 1 | 648 | 73° |
| April 22, 2016 | Capital City Classic | 2:05.52 | 5 | 632 | |
| May 11, 2017 | Region 2-2A | 2:05.57 | 3 | 630 | |
| Feb. 25, 2017 | Marshall University High School Invitational | 2:10.91 | 15 | 517 | 63° |
| April 2, 2016 | Carlos Akers & Doc Hale Invitational | 2:11.35 | 14 | 508 | |
| Feb. 27, 2016 | 2016 Marshall University High School Indoor Meet | 2:11.38 | 4 | 507 | |
| May 19, 2017 | West Virginia State Championships | 2:15.70 | 14 | 424 | |
| April 17, 2014 | Ritchie Co/Pizza House Inviational | 2:19.86 | 16 | 352 | |
| April 25, 2014 | Capital City Classic | 2:23.98 | 22 | 286 |
8000m_cc
590
Points
27:29.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2017 | Alabama Crimson Classic | 27:29.10 | 170 | 590 | 86° |
lj
1
Points
15-2
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2015 | Berkeley Springs Invitational | 15-2 | 11 | 1 | 69° |
Mile
Event Group
785
Points
4:23.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2016 | 1600m | West Virginia State Championships | 4:23.90 | 2 | 785 | |
| April 22, 2016 | 1600m | Capital City Classic | 4:29.82 | 1 | 723 | |
| May 19, 2017 | 1600m | West Virginia State Championships | 4:31.44 | 4 | 707 | |
| April 2, 2016 | 1600m | Carlos Akers & Doc Hale Invitational | 4:33.73 | 5 | 684 | |
| March 31, 2017 | 1600m | Herbert Hoover Invitational | 4:35.28 | 1 | 669 |
Short Sprints
Event Group
285
Points
28.01
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2014 | 200m | Ritchie Co/Pizza House Inviational | 28.01 | 35 | 285 |
Distance
Event Group
766
Points
9:31.11
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2016 | 3200m | West Virginia State Championships | 9:31.11 | 1 | 766 | |
| April 22, 2016 | 3200m | Capital City Classic | 9:49.02 | 1 | 685 | |
| May 13, 2016 | 3200m | Region 4AA | 9:49.89 | 1 | 681 | |
| April 16, 2016 | 3200m | Harry Green Invitational | 9:52.76 | 1 | 668 | |
| May 11, 2017 | 3200m | Region 2-2A | 9:53.96 | 3 | 663 |
Long Sprints
Event Group
437
Points
58.31
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2016 | 400m | Capital City Classic | 58.31 | 23 | 437 | |
| March 31, 2015 | 400m | County Shop Invitational | 59.58 | 9 | 385 | 65° |
Cross Country
Event Group
624
Points
16:06.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2016 | 5K XC | West Virginia State XC Championships | 16:06.00 | 1 | 624 | 79° |
| Sept. 28, 2016 | 5K XC | George Washington Invitational | 16:13.71 | 4 | 604 | 80° |
| Oct. 13, 2017 | 8000mCC | Alabama Crimson Classic | 27:29.10 | 170 | 590 | 86° |
| Sept. 3, 2016 | 5K XC | St. Marys Medical Center XC Festival | 16:41.28 | 4 | 535 | 81° |
| Sept. 24, 2015 | 5K XC | George Washington Invitational | 16:50.02 | 8 | 514 | 83° |
Mid-D
Event Group
788
Points
1:58.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2016 | 800m | West Virginia State Championships | 1:58.89 | 1 | 788 | |
| April 25, 2017 | 800m | Nicholas County Invitational | 2:00.65 | 1 | 745 | 63° |
| April 19, 2016 | 800m | Nicholas County Invitational | 2:01.31 | 1 | 729 | |
| May 13, 2016 | 800m | Region 4AA | 2:01.99 | 1 | 713 | |
| March 31, 2017 | 800m | Herbert Hoover Invitational | 2:02.46 | 1 | 702 |
Jump
Event Group
1
Points
15-2
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2015 | LJ | Berkeley Springs Invitational | 15-2 | 11 | 1 | 69° |