Performance Dashboard
Athlete analytics & progression tracking
1600m
917
Points
4:11.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2025 | PIAA T&F State Championships | 4:11.89 | 7 | 917 | 61° |
| May 25, 2024 | PIAA T&F State Championships | 4:13.72 | 12 | 896 | 82° |
| May 17, 2025 | PIAA District 1 AAA Championships | 4:14.94 | 3 | 882 | 80° |
| May 8, 2024 | Central League Individual Champs | 4:15.13 | 1 | 880 | 85° |
| May 18, 2024 | PIAA District 1 AAA Championships | 4:15.80 | 3 | 873 | 64° |
| April 5, 2025 | Haverford Invitational | 4:16.55 | 1 | 864 | 57° |
| April 17, 2024 | CAL Meet #3 @ Harriton | 4:20.43 | 1 | 822 | 64° |
| May 7, 2025 | Central League Individual Champs | 4:20.62 | 1 | 820 | 69° |
| May 10, 2023 | Central League Individual Champs | 4:25.13 | 4 | 772 | 71° |
| March 20, 2024 | CAL Boys Meet #1 - Ridley | 4:25.77 | 2 | 765 | 59° |
| March 29, 2023 | CAL Meet #1 | 4:27.67 | 5 | 745 | 56° |
| April 12, 2023 | CAL Boys Meet #2 - Lower Merion | 4:30.56 | 3 | 716 | 82° |
| April 19, 2023 | CAL Meet #3 @ Harriton | 4:31.14 | 3 | 710 | 66° |
| March 26, 2025 | CAL Boys Meet #1 - Ridley | 4:41.64 | 2 | 609 | 51° |
| April 30, 2022 | Springfield HS (Delco) Invitational | 4:42.46 | 2 | 601 | 66° |
| April 5, 2024 | CAL Week #2 (Penncrest) | 4:43.78 | 5 | 589 | 51° |
| May 11, 2022 | Central League Individual Champs | 4:44.27 | 11 | 584 | 68° |
| April 9, 2022 | The Coatesville Track and Field Invitational | 4:45.69 | 3 | 572 | 53° |
| April 2, 2022 | Haverford Invitational | 4:48.07 | 9 | 550 |
2mile_cc
772
Points
9:33.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2024 | Unionville Two Mile Bash | 9:33.50 | 1 | 772 | 78° |
| Sept. 9, 2023 | Unionville Two Mile Bash | 9:51.10 | 1 | 692 | 83° |
| Sept. 10, 2022 | Unionville Two Mile Bash | 10:40.80 | 7 | 490 | 79° |
| Sept. 11, 2021 | Unionville Two Mile Bash | 12:32.85 | 42 | 162 | 76° |
2mile
736
Points
9:41.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2024 | Ocean Breeze Invitational | 9:41.18 | 15 | 736 |
3000m
783
Points
8:50.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 21, 2023 | TFCAofGP Meet #2 | 8:50.05 | 1 | 783 | |
| Dec. 20, 2024 | TFCAofGP Meet #2 | 9:00.21 | 3 | 732 | 37° |
| Jan. 19, 2025 | TFCAofGP Meet #7 | 9:01.65 | 4 | 725 | 36° |
| Feb. 10, 2023 | TFCAofGP Last Chance Meet | 9:04.99 | 2 | 709 | |
| Dec. 10, 2022 | TFCAofGP Meet #1 | 9:18.65 | 3 | 645 | |
| Jan. 7, 2023 | TFCAofGP Meet #5 | 9:19.66 | 1 | 640 | |
| Dec. 18, 2021 | 2021 UC Holiday High School Invitational | 10:41.95 | 21 | 320 |
3000m_cc
181
Points
11:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2021 | Briarwood Invitational | 11:31.00 | 12 | 181 |
3200m
835
Points
9:16.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2025 | Delco Champs | 9:16.67 | 1 | 835 | |
| May 4, 2024 | Delco Champs | 9:24.88 | 2 | 795 | 56° |
| Nov. 15, 2023 | Warrior XC Classic | 9:27.24 | 1 | 784 | |
| May 20, 2023 | PIAA District 1 AAA Championships | 9:29.46 | 10 | 774 | 72° |
| Oct. 18, 2023 | Henderson XC Invitational | 9:30.21 | 2 | 770 | |
| March 27, 2024 | Green Raider Invitational | 9:32.05 | 3 | 762 | 50° |
| April 1, 2023 | Haverford Invitational | 9:40.56 | 2 | 722 | 67° |
| May 10, 2023 | Central League Individual Champs | 9:42.33 | 2 | 714 | 71° |
| May 7, 2025 | Central League Individual Champs | 9:46.26 | 3 | 697 | 69° |
| Nov. 9, 2024 | Be Fast Track Invite | 9:48.10 | 2 | 689 | 55° |
| May 6, 2023 | BOYS DELCO CHAMPIONSHIP 2023 | 9:53.27 | 1 | 666 | 70° |
| April 16, 2025 | Green Raider Invitational | 9:58.86 | 1 | 642 | 54° |
| May 8, 2024 | Central League Individual Champs | 9:59.17 | 3 | 641 | 85° |
| April 17, 2024 | CAL Meet #3 @ Harriton | 10:00.02 | 3 | 637 | 64° |
| April 19, 2023 | CAL Meet #3 @ Harriton | 10:02.35 | 3 | 627 | 66° |
| April 12, 2023 | CAL Boys Meet #2 - Lower Merion | 10:16.64 | 3 | 568 | 82° |
| April 9, 2022 | The Coatesville Track and Field Invitational | 10:46.62 | 8 | 454 | 53° |
3200m_cc
659
Points
9:54.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2024 | Green Raider Distance Night | 9:54.99 | 1 | 659 | 69° |
| Oct. 8, 2024 | Green Raider Distance Night | 9:54.99 | 1 | 659 | 69° |
| Oct. 20, 2022 | Hoka Henderson XC Invitational presented by BMRC | 10:00.68 | 9 | 634 |
5000m_cc
768
Points
15:14.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2024 | Lehigh University's Paul Short Run | 15:14.10 | 7 | 768 | 74° |
| Oct. 27, 2023 | PIAA District 1 Championships | 15:35.50 | 12 | 707 | 74° |
| Oct. 13, 2023 | Central League Championships | 15:37.89 | 3 | 700 | 66° |
| Oct. 25, 2024 | PIAA District 1 Championships | 15:49.70 | 21 | 668 | 63° |
| Oct. 7, 2023 | Delco XC Championships | 15:58.36 | 5 | 644 | 66° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 16:01.00 | 18 | 637 | 69° |
| Sept. 19, 2023 | Central Athletic League Meet #3 | 16:09.63 | 2 | 615 | |
| Oct. 15, 2024 | Central Athletic League XC Championships | 16:12.62 | 5 | 607 | 57° |
| Sept. 28, 2024 | Delco XC Championships | 16:17.20 | 2 | 595 | 71° |
| Nov. 2, 2024 | PIAA State Championships | 16:20.00 | 18 | 588 | 58° |
| Sept. 12, 2023 | Central Athletic League Meet #1 | 16:36.51 | 1 | 546 | |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 16:40.80 | 37 | 536 | 64° |
| Nov. 25, 2023 | Foot Locker Northeast Regional | 16:41.00 | 64 | 535 | 35° |
| Nov. 4, 2023 | PIAA State Championships | 17:00.00 | 58 | 490 | 61° |
| Oct. 28, 2022 | PIAA District 1 Championships | 17:08.50 | 112 | 470 | 58° |
| Sept. 18, 2024 | Central Athletic League XC Meet #4 | 17:08.87 | 2 | 470 | 79° |
| Sept. 14, 2024 | Briarwood Invitational | 17:15.20 | 15 | 455 | 86° |
| Oct. 8, 2022 | Delco XC Championships | 17:28.74 | 21 | 425 | |
| Sept. 24, 2022 | Penncrest Invitational for Middle and High Schools | 17:31.50 | 8 | 419 | 69° |
| Oct. 15, 2022 | Central League Championships | 18:00.32 | 25 | 359 | |
| Sept. 20, 2022 | Central Athletic League Meet #3 | 18:14.20 | 12 | 332 | |
| Sept. 10, 2024 | Central Athletic League XC Meet #1 | 18:19.53 | 4 | 322 | 80° |
| Sept. 25, 2024 | Central Athletic League XC Meet #6 | 18:21.94 | 3 | 317 | 69° |
| Sept. 13, 2022 | Central Athletic League Meet #1 | 18:43.10 | 10 | 279 | |
| Oct. 9, 2021 | Delco XC Championships | 19:57.60 | 9 | 163 | |
| Oct. 16, 2021 | Central League Championships | 20:18.60 | 59 | 136 | |
| Sept. 27, 2021 | Central Athletic League Meet #5 | 20:52.00 | 59 | 98 | |
| Sept. 21, 2021 | Central Athletic League Meet #3 | 20:55.90 | 64 | 94 | |
| Oct. 2, 2021 | Salesianum Invitational | 21:43.97 | 9 | 51 | 75° |
| Sept. 13, 2021 | Central Athletic League Meet #1 | 22:49.80 | 59 | 14 |
800m
911
Points
1:54.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2024 | Delco Champs | 1:54.18 | 1 | 911 | 56° |
| May 27, 2025 | John Hay Pennsylvania Distance Festival presented by BMRC | 1:54.41 | 10 | 904 | 73° |
| April 26, 2025 | 21st Annual Unionville Invitational | 1:54.93 | 1 | 891 | 70° |
| May 24, 2025 | PIAA T&F State Championships | 1:54.97 | 9 | 889 | 61° |
| June 7, 2024 | The Farmer's Classic | 1:55.68 | 1 | 871 | |
| Feb. 2, 2025 | TFCAofGP Meet #9 | 1:55.94 | 3 | 864 | 39° |
| Jan. 8, 2025 | La Salle Winter Series - Boys Distance Night | 1:57.35 | 2 | 827 | |
| April 6, 2024 | Haverford Invitational | 1:58.01 | 5 | 811 | 52° |
| May 6, 2023 | BOYS DELCO CHAMPIONSHIP 2023 | 1:58.08 | 4 | 809 | 70° |
| April 16, 2025 | Green Raider Invitational | 1:58.46 | 2 | 799 | 54° |
| April 29, 2023 | 19th Annual Unionville Invitational | 1:58.59 | 7 | 796 | 62° |
| Feb. 9, 2024 | TFCAofGP Last Chance Meet | 1:58.73 | 2 | 792 | |
| April 5, 2023 | Rustin Invitational | 1:59.45 | 6 | 775 | 77° |
| May 18, 2024 | PIAA District 1 AAA Championships | 2:01.11 | 49 | 734 | 64° |
| April 15, 2023 | Fords Track Classic | 2:01.25 | 10 | 731 | 74° |
| April 20, 2024 | Penn Wood Rap Curry Invitational | 2:01.47 | 7 | 725 | |
| April 8, 2025 | CAL Meet #2 - Radnor | 2:03.21 | 1 | 684 | 44° |
| April 8, 2025 | CAL Week #3 (Radnor) | 2:03.21 | 1 | 684 | 44° |
| Jan. 20, 2023 | 2023 Bears High School Invitational | 2:03.24 | 6 | 684 | 46° |
| March 20, 2024 | CAL Boys Meet #1 - Ridley | 2:04.67 | 6 | 651 | 59° |
| March 20, 2024 | CAL Boys Meet #1 - Ridley | 2:04.67 | 6 | 651 | 59° |
| March 26, 2025 | CAL Boys Meet #1 - Ridley | 2:05.64 | 1 | 629 | 51° |
| Dec. 22, 2022 | TFCAofGP Meet #3 | 2:06.98 | 6 | 599 | |
| April 13, 2022 | Rustin Invitational | 2:07.84 | 14 | 581 | 78° |
| May 15, 2022 | Boys Delcos Day 2 | 2:08.11 | 7 | 575 | 78° |
| April 2, 2025 | CAL Meet #2 @ Lower Merion | 2:10.15 | 6 | 532 | 54° |
| April 6, 2022 | CAL Boys Meet #2 - Lower Merion | 2:10.85 | 11 | 518 | 58° |
| April 20, 2022 | CAL Meet Week #3 (Upper Darby) | 2:11.34 | 10 | 508 | 57° |
| March 30, 2022 | CAL Week #1 (Haverford) | 2:11.93 | 8 | 496 |
mile
867
Points
4:17.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 2, 2025 | PTFCA Indoor State Championship | 4:17.87 | 9 | 867 | 31° |
| Feb. 15, 2025 | TFCAofGP Meet of Champions | 4:19.33 | 2 | 851 | 38° |
| Jan. 11, 2025 | T&FCAofGP Meet #5 | 4:24.70 | 2 | 793 | 30° |
| Feb. 17, 2024 | TFCAofGP Meet of Champions | 4:24.76 | 1 | 792 | 33° |
| Dec. 28, 2023 | Robert J Burdette Indoor Classic (For TFCAofGP Entries - Temp) | 4:25.56 | 2 | 784 | |
| Dec. 28, 2023 | Robert J Burdette Indoor Classic | 4:25.56 | 2 | 784 | |
| Jan. 14, 2024 | Kristian Marche Memorial Invitational | 4:25.68 | 1 | 783 | |
| Feb. 7, 2025 | TFCAofGP Last Chance Meet | 4:27.02 | 2 | 769 | 39° |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 4:31.65 | 60 | 721 | |
| Jan. 15, 2023 | Kristian Marche Memorial Invitational | 4:32.79 | 7 | 710 | |
| Feb. 23, 2025 | Kristian Marche Memorial Invitational | 4:36.73 | 16 | 671 | 46° |
| Dec. 29, 2022 | Robert J Burdette Indoor Classic | 4:38.32 | 3 | 656 | |
| Dec. 17, 2022 | TFCAofGP Meet #2 | 4:42.56 | 2 | 616 | |
| April 23, 2022 | 35th Father Judge Relays | 4:43.26 | 9 | 609 | 63° |
| Jan. 16, 2022 | 2022 Bears High School Invitational | 5:11.38 | 24 | 377 | 39° |
| Dec. 18, 2021 | 2021 UC Holiday High School Invitational | 5:22.49 | 34 | 300 |
Mile
Event Group
917
Points
4:11.89
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2025 | 1600m | PIAA T&F State Championships | 4:11.89 | 7 | 917 | 61° |
| May 25, 2024 | 1600m | PIAA T&F State Championships | 4:13.72 | 12 | 896 | 82° |
| May 17, 2025 | 1600m | PIAA District 1 AAA Championships | 4:14.94 | 3 | 882 | 80° |
| May 8, 2024 | 1600m | Central League Individual Champs | 4:15.13 | 1 | 880 | 85° |
| May 18, 2024 | 1600m | PIAA District 1 AAA Championships | 4:15.80 | 3 | 873 | 64° |
Cross Country
Event Group
772
Points
9:33.50
Personal Record
2MileCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 7, 2024 | 2MileCC | Unionville Two Mile Bash | 9:33.50 | 1 | 772 | 78° |
| Oct. 5, 2024 | 5K XC | Lehigh University's Paul Short Run | 15:14.10 | 7 | 768 | 74° |
| Oct. 27, 2023 | 5K XC | PIAA District 1 Championships | 15:35.50 | 12 | 707 | 74° |
| Oct. 13, 2023 | 5K XC | Central League Championships | 15:37.89 | 3 | 700 | 66° |
| Sept. 9, 2023 | 2MileCC | Unionville Two Mile Bash | 9:51.10 | 1 | 692 | 83° |
Distance
Event Group
835
Points
9:16.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2025 | 3200m | Delco Champs | 9:16.67 | 1 | 835 | |
| May 4, 2024 | 3200m | Delco Champs | 9:24.88 | 2 | 795 | 56° |
| Nov. 15, 2023 | 3200m | Warrior XC Classic | 9:27.24 | 1 | 784 | |
| Dec. 21, 2023 | 3000m | TFCAofGP Meet #2 | 8:50.05 | 1 | 783 | |
| May 20, 2023 | 3200m | PIAA District 1 AAA Championships | 9:29.46 | 10 | 774 | 72° |
Mid-D
Event Group
911
Points
1:54.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2024 | 800m | Delco Champs | 1:54.18 | 1 | 911 | 56° |
| May 27, 2025 | 800m | John Hay Pennsylvania Distance Festival presented by BMRC | 1:54.41 | 10 | 904 | 73° |
| April 26, 2025 | 800m | 21st Annual Unionville Invitational | 1:54.93 | 1 | 891 | 70° |
| May 24, 2025 | 800m | PIAA T&F State Championships | 1:54.97 | 9 | 889 | 61° |
| June 7, 2024 | 800m | The Farmer's Classic | 1:55.68 | 1 | 871 |